gift

Emily in Paris fans ‘stop scrolling’ as Netflix drops early gift for viewers

Fans of the show have been given a ‘Christmas Eve gift’ from the streaming service

Netflix has given fans of its beloved romcom Emily in Paris an early Christmas present just days after the release of the eagerly-awaited fifth season.

In a post to its official social media accounts, Netflix shared a video featuring Lucien Laviscount, who plays Alfie Peterson on the show, dressed in a brown trench coat and holding a number of large white placards while standing in a road. It captioned the clip: “Lucien Laviscount has a Christmas Eve gift for you.”

In a nod to classic Christmas film Love Actually’s placard scene, the star then looks directly into the camera as he reveals what each card says, with every single one bearing a handwritten message.

“Hey beautiful. Can you stop scrolling for a second?” the first reads, as Lucien waves to viewers before revealing a second that says: “Please read everything I’m about to show you in a British accent.”

“The holidays bring lots of feelings. This is your sign to exhale,” reads the third. The message continues: “You are my favorite gift this year. Your smile sparkles brighter than the Eiffel Tower and your lips are made to be under a mistletoe.”

The subsequent cards continue: “Aside from your beauty you are an incredible soul, an incredible mother/daughter/sister/best friend. Your optimism is infectious. It even makes me blush.

“I am proud of you and love how you show up for yourself. You deserve all the love that you abundantly give. happy holidays, I love you.”

Fans were quick to react to the surprise clip, with one commenting: “This is such a charming holiday surprise and definitely the best reason to stop scrolling today.”

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A second fan agreed, adding: “A very on-brand Christmas Eve surprise from Lucien Laviscount, consider this gift happily received,” while a third gushed: “Cheers, Lucien – feeling the holiday warmth now.”

Despite being Emily Cooper’s (Lily Collins) love interest in past seasons of Emily in Paris, Alfie was shown pursuing a connection with her best friend Mindy Chen (Ashley Park) in the latest series which released on December 18.

However, Mindy’s reluctance to go public with their situationship causes the duo to go their separate ways. The synopsis for Season 5 reads: “Now the head of Agence Grateau Rome, Emily faces professional and romantic challenges as she adapts to life in a new city. But just as everything falls into place, a work idea backfires, and the fallout cascades into heartbreak and career setbacks.”

Emily in Paris Season 5 is now streaming on Netflix

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‘I found hidden celeb spa with beautiful igloos – it’s the perfect Christmas gift’

Mirror reporter Julia Banim enjoyed a winter spa break at A-list favourite and foodie haven Carden Park, and a little bit of drizzle did nothing to dampen her spirits

With Christmas fast approaching, I was fortunate enough to enjoy a winter spa break at a hotel beloved by celebs, and I’m happy to say it’s not down south.

Nestled in the Cheshire countryside, Carden Park is reportedly a favourite of A-lister couples such as Ryan Reynolds and Blake Lively, as well as Molly-Mae Hague and Tommy Fury. And the spa garden, complete with jacuzzis, fire pits, and heated glass pods, may well leave you feeling like you’re on a very high-end version of Love Island.

Back when I’m A Celebrity was filmed in North Wales during the pandemic, Carden Park even served as a plush eviction hotel for booted off campmates. It must have felt like a true haven for contestants after their insect infested ordeal, but what does this glam retreat have to offer for an average Joe such as myself?

READ MORE: EasyJet currently has flights from £23.99 to heaps of winter sun hotspots for 2026

Situated in complete seclusion amid lush green grounds, it’s no wonder that stars favour this haven of relaxation, which feels a world away from the bustle of city life. But, with pretty Chester and the bargain heaven that is Cheshire Oaks just around the corner, shopaholics won’t have much to complain about.

If you listen carefully during the sweeping drive through the grounds, you may well hear the gentle putt of a golf ball, but today, I’m in no mood for sport. It’s time to completely unwind and put all the stresses of the dark and gloomy season aside.

The spa building is separate from the hotel, an elegant, immaculate building which smells heavenly. The staff are warm and welcoming, and the bathrobes are soft and fluffy. I’m here on a girls’ weekend with my mum and my sister, and I can’t think of a better place to natter the day away over some celebratory fizz.

Now, stripping to your swimsuit on a drizzly November day isn’t for the faint-hearted, but I can assure you that once you slip your shoulders under the waters of the vitality pool, you’re absolutely away.

The sky is clear and blue, and I can barely tear myself away from my tranquil spot for my spa treatment, a wonderfully indulgent 50-minute Time-to-Pause ritual treatment, which left my sunlight-deprived skin glowing and petal soft.

Admittedly, I sometimes struggle to drift off during spa treatments and find myself anxiously making to-do lists in my head, but here I found myself almost completely disconnected from the world.

It certainly helps that, after you’re done with treatments, you have a choice of relaxation rooms to unwind in before entering reality. This includes a sensory room, complete with soothing screen, and, my personal favourite, the deep relaxation room, where the crackling fire offered a very seasonal feel.

Famished from all my ‘lady of leisure-ing’, I head for lunch at Elements, where we enjoy matching, and tasty, Tandoori Chicken Open Sandwiches overlooking the spa garden, washed down with some of the most delicious peach mimosas I’ve ever had. Any future visitors should make sure to grab a portion of the salt and pepper chips – a truly sensational side, and even better than your favourite chippy.

Even in what can feel like the greyest time of the year, the floor-to-ceiling windows let in plenty of light, and for a moment I feel as though we were back on holiday with a whole week of sunshine ahead of us.

The waiters also couldn’t be more lovely, even phoning down to the spa garden’s Bollinger champagne bar to ensure we had hot chocolate treats waiting for us when we returned. Very welcome when wearing flips in November.

Full from our hearty lunch, we head back down to the spa garden, to luxuriate in one of the glass pods with our hot chocs. Although we are already quite comfortable, a member of the bar staff came over with cuddly hot water bottles for us – a very sweet touch.

The bar is described as running in ‘all-weather’, and we certainly didn’t feel any less pampered for a bit of chill. That being said, we are Northern, and Southerners may well feel differently.

The afternoon soon melts away as we set about the very important task of trying out the spacious jacuzzis, plus the outdoor sauna, with its floor-to-ceiling window. It’s life I could very easily get used to. While we don’t mind a spot of drizzle, when it starts to rain, we head inside to the Indoor Thermal Suite.

While I would be more than happy with just the one sauna, Carden Park offers a relative gallery of thermal experiences, from a Finnish sauna to a Tepidarium, all encircling a sparkling ice fountain.

There are even two steam rooms to choose from – salt and aroma. I particularly enjoy the indoor vitality pool, which looks out over the garden and offers gorgeous therapeutic jets of bubbles.

I could happily float around gossiping in the vitality pool for hours, but it’s time to dry off and get glammed up for the next part of our dreamy day – dinner. We’re set to dine at Carden Park’s award-winning à la carte restaurant, The Vines, which has a swish yet welcoming feel.

Typically of me, I’ve forgotten my posh shoes and have to borrow some smart boots from my much more organised mum (this isn’t somewhere you stomp in with your muddy trainers!).

I am touched, however, by staff reassurances that they would have sorted me out with suitable shoes in a pinch, which definitely helps alleviate my embarrassment.

Carden Park Hotel is tastefully decorated, with a cosy feel perfect for blustery winter nights. But The Vines elevates this to a whole new level of elegance. Atmospheric, yet never daunting, we are made to feel at home, and there is a gently lively buzz to the room. The sort of sparkle you hope for any chatty girls’ night, albeit far posher than my usual Saturday.

The staff, are friendly and attentive, – an ongoing theme – while every single course on our taster menu is nothing short of superb. Even the freshly baked bread and butter is memorable.

There’s a real northern, comforting sense to the menu – the BBQ Cheshire Venison Loin is sublime – and there’s plenty of experimentation, with intriguing flavour inspirations from far and wide.

The roasted monkfish on the bones, served with bombay potatoes and a tasty coconut and kaffir lime sauce, is a real highlight. And I have to admit, even though I initially feel a little squeamish tucking into the chicken & rabbit galantine, this is dreamy.

Each dish is paired with a delicious drink, explained to us by the very knowledgable sommelier. I particularly love how creative these pairings were, with the sweet Hungarian Tokaji wine, which accompanies the caramelised apple pie, being my absolute favourite.

It’s always a surprise to me that this honeyed drink, which I can’t get enough of when in Budapest, hasn’t become fashionable among chic sorts in the UK yet.

In terms of my personal ranking, this is closely followed by the Brown Butter XO cocktail, served alongside the Banana & Popcorn Iced Parfait, which tastes like a desert in itself. There should be far more buttery cocktails in my opinion.

Although I try to pace myself, this is a table filled with temptation and I happily enjoy every drop. Really, is there a more blissful evening than sitting with two of your favourite people, enjoying a range of novel yet tasty treats? I think not.

When the time comes to leave the restaurant, I practically waddle to my room. I have a large appetite, and proud of it, but this hearty taster menu has defeated me. Thankfully, my room is clean, comfortable and with deep plush pillows. I’m soon enjoying the easy sleep of the truly rested.

Although I’ve enjoyed some lovely spa days in my time, I have to say nothing has ever come close to Carden Park. The setting is idyllic, the facilities are extensive, and every inch feels immaculate and well thought out.

Not to mention, the culinary experiences on offer are just as special as those found in the spa treatment rooms. Foodies, bring your appetites.

I will treasure my memories of Carden Park, and wholeheartedly recommend it as a winter bolthole, whether for a pre-Christmas getaway or January detox.

There are currrently plenty of packages on offer, including the Indulgent Spa Day pacakge for £299, and the A Little Winter Love Morning Spa Experience for £195. Find out more on the Carden Park website.

Do you have a story to share? Email me at julia.banim@reachplc.com

READ MORE: ‘Great quality’ £3k diamond watch that’s ‘almost identical to Cartier’ is now under £200

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L.A. Councilmember John Lee hit with $138,000 fine in Las Vegas gift case

L.os Angeles City Councilmember John Lee is facing a steep fine for his notorious 2017 trip to Las Vegas, with the city’s Ethics Commission saying he must pay $138,424 in a case involving pricey meals and expensive nightclub “bottle service.”

On Wednesday, the commission decided 4 to 0 that Lee, who represents the northwest San Fernando Valley, committed two counts of violating the city’s gift law and three counts of violating a law requiring that such gifts be disclosed to the public.

By a 3-1 vote, the panel found that Lee violated five additional counts of misusing his city position or helping his boss at the time — Councilmember Mitchell Englander — misuse his position. After that, the commission voted unanimously to levy the maximum financial penalty, as recommended by city ethics investigators.

The commission went much further than an administrative law judge, who, after a multiday hearing, concluded that Lee violated five of 10 counts and recommended a fine of nearly $44,000.

Commission President Manjusha Kulkarni argued for the maximum fine, saying it would discourage others from violating ethics laws. She said Lee directly benefited from his decision not to report the gifts — which came from three men who sought business with City Hall — on his economic disclosure forms.

Lee, by failing to report those gifts, gained an unfair advantage during his 2019 and 2020 election campaigns, both of which he won by small margins, Kulkarni said.

“There was a concealment effort made there in order to win those two elections,” she said.

Commissioner Aryeh Cohen voted against the five additional ethics counts, saying he wasn’t convinced that the gift information would have made a difference. Last year, after city investigators accused Lee of violating gift laws, he won reelection handily.

“Voters knew, and he won by a larger margin” than in 2019 or 2020, Cohen said. “So I don’t think that that was a misuse of a position or gaining benefit from it.”

Brian Hildreth, an attorney representing Lee, had argued for a maximum fine of $10,000. Appearing before the commission, he said city investigators incorrectly calculated the value of the gifts and failed to take into account how much Lee had actually consumed at the food and drink venues.

Lee, in a statement, vowed to keep fighting the charges, calling the case “wasteful and political.” An appeal would need to be filed in Los Angeles County Superior Court.

“Today is but one step in the process of fighting these baseless charges,” he said. “I look forward to finally having an opportunity to have this matter adjudicated in a fair and impartial setting.”

The Lee case revolves around gifts — mostly meals and alcohol but also hotel stays, transportation and $1,000 in gambling chips — provided by the three businessmen: Andy Wang, who peddled Italian cabinets, “smart home” technology and facial recognition software; architect and developer Chris Pak; and lobbyist Michael Bai.

Lee, while working as Englander’s chief of staff, flew with his boss and several others — including Wang and Bai — to Las Vegas in 2017. Englander resigned from office the following year, after being contacted by FBI agents about the trip.

In 2020, federal prosecutors accused Englander of accepting $15,000 in cash from Wang, lying to FBI agents and obstructing their investigation. He eventually pleaded guilty to a single count of providing false information to the FBI and was sentenced to 14 months in prison.

In 2023, Englander agreed to pay $79,830 to settle an Ethics Commission case focused on his own gift law violations. That same year, the commission filed a case against Lee, saying he violated the gift law not just in Vegas but also at restaurants in downtown L.A. and Koreatown.

Lee repeatedly denied the allegations and argued that the statute of limitations had run out. The commission responded by scheduling a multiday hearing, held in June before Administrative Law Judge Ji-Lan Zang.

During those proceedings, Lee said he made a good faith effort to pay his own way and, in some cases, declined to eat during meals. For example, he testified that he did not remember eating during the meetings at Yxta Cocina Mexicana and Water Grill, both in downtown L.A.

Zang, in her written report to the commission, called those denials “not credible,” saying it “strains credulity” to believe that he would join the group at those restaurants without eating any food.

During the Las Vegas trip, Lee stayed at the Aria hotel, went to Blossom restaurant and spent an evening with the group at Hakkasan Nightclub.

At Blossom, Wang ordered a dinner worth nearly $2,500 that included shark fin soup, Peking duck and Kobe beef. Lee testified over the summer that he arrived at the restaurant in time for a dessert of bird’s nest soup, tasting it and deciding he did not like it.

At Hakkasan Nightclub later that night, Wang purchased three rounds of bottle service for the group for around $8,000 apiece, while Pak purchased a fourth round for $8,418.75.

Lee said he gave Wang $300 in cash as reimbursement for his drinks, withdrawing money from an ATM. Hildreth, his attorney, told the commission that drinks were served to a large number of nightclubgoers.

“The testimony and the evidence suggests that dozens and dozens of people were joining Councilmember Lee and others,” he said.

Kulkarni, before the vote, said she was especially troubled that Lee, after being contacted by FBI agents in 2017, sent Wang a backdated check for $442 to reimburse him for some of the Vegas trip. That act on its own, she said, constituted “a very serious offense.”

“That is not a mistake that one does. That is an affirmative act,” she said.

Hildreth said his client wrote a reimbursement check right away but that it was lost, necessitating a second, backdated check. He also noted that Lee cooperated with federal law enforcement and city ethics investigators.

“He sat for two interviews with the FBI,” Hildreth said. “That’s not something that deserves a punitive penalty.”

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L.A. City Councilman John Lee violated gift laws on lavish Vegas jaunt, judge says

Los Angeles City Councilman John Lee repeatedly violated the city’s gift laws in 2016 and 2017, accepting freebies during a lavish trip to Las Vegas and at multiple restaurants in L.A., a judge said in a filing released Friday.

In a 59-page proposed decision, Administrative Law Judge Ji-Lan Zang concluded that Lee committed two counts of violating a law governing the size of gifts a city official can receive and three counts of violating a law requiring that such gifts be publicly disclosed.

Zang recommended a $43,730 penalty for Lee, who represents the northwest San Fernando Valley and was chief of staff to then-City Councilmember Mitchell Englander at the time of the alleged violations. However, the judge did not agree with allegations by city ethics investigators that Lee misused his position or helped Englander misuse his position.

In 2020, federal prosecutors accused Englander of accepting $15,000 in cash from businessman Andy Wang, lying to FBI agents and obstructing their investigation into the 2017 Vegas trip. Englander ultimately pleaded guilty to a single count of providing false information to the FBI and was sentenced to 14 months in prison.

The five-member Los Angeles City Ethics Commission is scheduled to make a determination on Wednesday, deciding both the number of violations Lee committed and any financial penalties to impose on him.

The commission has the power to accept or reject Zang’s recommendations. Ethics investigators have recommended that the commission take a more punitive approach by fining Lee about $138,000 and holding him responsible for all 10 counts.

The Lee case revolves around gifts — mostly food and alcohol but also hotel stays, transportation and $1,000 in gambling chips — provided by three men who have sought to do business with City Hall: Wang, who peddled Italian cabinets, “smart home” technology and facial recognition software; architect and developer Chris Pak; and lobbyist Michael Bai.

The judge issued her report six months after a multi-day hearing on the allegations against Lee, who replaced Englander on the council in 2019.

During those proceedings, Lee denied that he improperly accepted gifts, saying he made a good faith effort to pay his own way and, in some cases, declined to eat during meals. For example, he testified that he did not remember eating during his meetings at Yxta and Water Grill, both of which are in downtown L.A.

Zang, in her report, called those denials “not credible,” describing his testimony as “evasive and self contradictory.” She said Lee’s testimony also was in conflict with information he gave the FBI during its investigation into Englander, as well as testimony from other witnesses.

“It strains credulity to believe that [Lee] would join Englander, Bai, and Wang for lunch at Yxta and dinner at Water Grill without eating any food during the meals,” she wrote.

Ethics investigators have accused Lee of receiving an assortment of gifts during the 2017 Vegas trip with Englander and several others. Lee and a group of friends stayed at the Aria hotel and spent an evening at the Hakkasan Nightclub, according to the city’s allegations.

At the hotel restaurant, Blossom, Wang ordered a dinner worth nearly $2,500 for the group, which included Englander, Lee and several others, sending out servings of shark fin soup, Peking duck and Kobe beef, according to the judge’s summary of events.

Lee testified that he arrived at the restaurant in time for a dessert of bird’s nest soup, tasting it and deciding he did not like it, the judge said in her filing.

At Hakkasan later that night, Wang purchased three rounds of bottle service for the group for around $8,000 apiece, while Pak paid for a fourth round at a cost of $8,418.75.

“Each round of bottle service was served with fanfare, as female VIP hostesses brought bottles of alcohol to the table with flashing lights,” the judge wrote.

That night, at least 20 other club patrons went to Wang’s booth and drank alcohol at the table, according to the judge’s filing.

Lee was never charged by federal prosecutors and has said he was unaware of wrongdoing by Englander. In a filing submitted last week, his attorneys said that investigators incorrectly calculated the value of the gifts, including the bottles of alcohol, whose contents were distributed among many people.

Lee gave Wang $300 in cash as reimbursement for his drinks, withdrawing money from an ATM in Las Vegas to cover those expenses, his lawyers said.

In their reply to the city, Lee’s attorneys contend that the statute of limitations has expired on the city ethics counts. They have also pushed back on the recommendation from city ethics investigators that Lee pay a $138,000 penalty.

“Such inflated numbers are not grounded in reason, have no basis in the record, no support in the governing law, and no place in a fair and impartial enforcement system,” they wrote in their filing.

Englander previously agreed to pay $79,830 to settle a similar Ethics Commission case over the gifts he received.

Ethics investigators have accused Lee of committing 10 counts of violating city laws — two counts of accepting gifts in excess of the legal limit, three counts of failing to report those gifts on his public disclosure forms, four counts of misusing his position and one count of aiding and abetting Englander’s misuse of his position.

In 2016, the legal limit on gifts to city officials was $460 per donor. The following year, it was $470.

In Englander’s 2020 federal indictment, Lee was mentioned not by name, but instead referred to as “City Staffer B.” Despite his legal troubles, he won reelection in 2024.

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How to have the best Sunday in L.A., according to Aparna Nancherla

An exciting Sunday for Aparna Nancherla is a Sunday without much excitement. “My cortisol runs high without anything happening, so I’m trying to get it down,” she says.

Eliminating stress was part of the reason the comedian moved back to Los Angeles in 2023, after over a decade in New York City, where she wrote for “Late Night With Seth Meyers” and “Totally Biased With W. Kamau Bell,” appeared in TV series like “Search Party” and burnished her stand-up comedy career.

In Sunday Funday, L.A. people give us a play-by-play of their ideal Sunday around town. Find ideas and inspiration on where to go, what to eat and how to enjoy life on the weekends.

“I’m a little bit of a hermit, and just wanted some more trees and a little more space,” Nancherla says.

Nancherla’s book of essays, “Unreliable Narrator: Me, Myself and Impostor Syndrome” was also released in 2023. In it, she examined her emotionally fraught relationship with stand-up. After a break, she recently brought her understated approach back to the form and her new special, “Hopeful Potato,” is available on the comedy streaming service Dropout starting Dec. 15.

She likes to spend her Sundays mostly engaging in familiar routines, though she’ll pursue a little bit of discovery around town.

This interview has been lightly edited for length and clarity.

10 a.m.: Late riser

I would like to be someone who wakes up around 7 to 8 a.m., but I am waking up probably in the 9 to 10 a.m. vicinity. I would wake earlier, but I think in a past life I was a two-toed sloth or something because I’m nocturnal and I move very slowly. It takes me a lot of time to ease into a different state of being — sleep to wake, wake to sleep. Pretty much any transition I’m bad with.

Being a stand-up doesn’t help. A lot of my job is oriented toward night, but even before comedy, something about the night called to me. It’s not necessarily the healthiest behavior, but thus far I haven’t been able to change my ways.

10:15 a.m.: Morning rituals

I’m someone who falls into doing rituals for a while, almost obsessively, until I replace them with different ones. Lately my ritual is as soon as I get up and brush my teeth and wash my face, I will put on a song and dance to it and do some stretching. I tend toward depression and anxiety, so dancing is an easy way to immediately get your endorphins and it doesn’t feel like as much of a demand as going for a jog.

It’s literally three minutes of a song and then I will try to meditate. My mom recommended doing 20 minutes of meditation, but I feel like 10 is where I’m landing. My attention span is so bad lately that it really is just me closing my eyes and composing emails that I’ll forget to send rather than attuning to some higher power.

11 a.m.: Chasing waterfalls

I’m lucky in that I live near three botanic gardens, so I really have my pick, but I got a membership to the Arboretum because I like that they have peacocks.

They also have a giant waterfall. I’m trying to form a walk where I will eventually end up there. They have a few really nice spots where you can chill out near the waterfall, so I’m probably just sitting, maybe journaling, kind of enjoying the ambience.

I don’t know if there’s a word for someone who’s in love with waterfalls, but I really like them. Apparently there is among [the cable channel] TLC’s vast array of offerings, a program where people are in love with inanimate objects, like cars and bridges, and they want a romantic, sexual relationship with these things. I just want to say that that’s not how I approach a waterfall, but I do deeply care for them as a friend.

1 p.m.: Aspiring regular

I really like Lemon Poppy Kitchen in Glassell Park. Every time I’ve been there, I’ve seen the same people, so I don’t know how many times it takes for you to become a regular, but I guess I’m an aspiring regular there. They have a scramble I really like. It’s not too crazy, it’s a Cali scramble. They also have some Eastern European-y things. They have some kind of polenta dish with eggs. It has a little bit of sauerkraut. I like what they’re doing with their brunch direction.

3 p.m.: Reading is fundamental

I’m a big books person. There are so many independent bookstores I want to mention. I really like North Figueroa Bookshop in Highland Park. They feature a bunch of independent presses.

I love Sierra Madre. It’s such a walkable neighborhood. They have a bookstore called Fables and Fancies. They have a tree inside — who doesn’t like that?

There’s also one called DYM Books & Boba in North Pasadena. The owner, Desiree [Sayarath], is so sweet. It’s not a huge bookshop, but they feature a lot of authors of color and queer authors. Then it’s got a full coffee menu, and you can add boba to pretty much anything. They have gulab jamun-flavored matcha, which I have never seen anywhere else. Gulab jamun is this Indian dessert. It’s like a rose water and cardamom flavor.

4 p.m.: Gifts for the unknown

I would love to go to a craft fair. There’s one in Pasadena called the Jackalope Art Fair that’s there periodically. I already buy things that I maybe don’t need, but I do like a craft fair because you’re making eye contact with the creator as you’re buying their thing and it feels like you’re getting extra dopamine from that.

The worst thing is that I’m like, “This will be a great gift for someone later.” I have bags of gifts for people, and I don’t know who these people are, but someday they’re going to be getting a bag of buttons.

6 p.m.: Feeding schedule

At 6, I have to feed my cats. They’re very strict about their mealtime. They eat at 6 and 6. My partner feeds them at 6 in the morning, but I feed them at 6 p.m.

They’re sisters. They’re 5 years old. They’re pretty demanding in general. They’re pretty vocal about what they want and when they need it.

6:30 p.m.: Fitness to fight depression

Lately, I’ve been doing a lot of workouts at home. I’ll do a kickboxing thing or yoga Pilates. I tried to get into the gym and, I don’t know, something about the gym environment really bums me out.

I’m not like a Peloton girlie. I’m joining some of your more avant-garde platforms. I don’t think they think of themselves as avant-garde, but there’s this platform of African dance called Kukuwa these women in Africa started and I love their workouts. Then there’s free stuff. There’s Move With Nicole, which is a Pilates account on YouTube that I do a lot. I’m looking for your smaller businesses.

As I’ve gotten older, my mental health has plummeted for various reasons. I feel like exercise is one of the only things that helps regulate it to some extent, which I hate saying because when you say you’re depressed, people are like, “Just go for a walk.” And it’s not like the walk cures depression, but it does help to get some vitamin D or just be like, “Oh yeah, I have these muscles, I should probably sometimes use them.”

7 p.m.: A new dish

I don’t mind a dinner in, but I feel like given the chance, it’s always nice to eat at the restaurant. I discovered this vegan place in Highland Park that does vegan sushi that’s pretty new called Tane Vegan Izakaya. I’ve also been meaning to check out this vegetarian place in Echo Park called Men & Beasts that I keep hearing about.

I like trying a new place, but then once it works for me, I’m probably hitting that up a bunch of times. If a restaurant clicks where the food is great, the service is great, the atmosphere is great, then I’m happy to support them as much as possible.

9 p.m.: Puttering toward bed (eventually)

I’ll come home and watch something. I’m trying to scroll less on my phone, so maybe I’ll watch “The Great British Bake Off” or something that’s not too taxing on the brain.

I usually make myself a big cup of ginger tea at night because my stomach has been more temperamental as I’ve gotten older, but what usually happens is I make the big cup of tea and then I forget about it, and it kind of watches me while I scroll on my phone.

Every day, I want to be in bed by 12:30, and then it ends up being 2 a.m. and I cannot account for how that happened. I think I’m just a serial putterer, in that I putter around and I don’t know what I’m doing a lot of the time.

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