Fab Mag

Two European city breaks perfect for a weekend of gorging on great food, wine and culture

From gorgeous Getxo to the City of Love, you won’t want to come home from these mint mini-breaks

Find foodie heaven near BilbaoCredit: Supplied by PR

SPAIN – Palacio Arriluce Hotel, Getxo

Commissioning Editor Martha Cliff and fiancée Lauren found foodie heaven near Bilbao.

THE PAD

Check in and zone out at the Palacio Arriluce

Perched on a striking cliffside overlooking the Bay of Abra in Getxo and with a beauty of an outdoor pool, this 18th-century boutique gem sits in a palatial setting and offers the perfect blend of historical charm and contemporary elegance.

Craving vistas of the rolling Basque mountains? You’ve got it. Want to gaze at boats bobbing in the harbour? No problem. A city view more your vibe? It’s got that, too.

Be sure to eat breakfast – think other-worldly Spanish tortilla and Iberico ham – on the terrace to take full advantage.

Meanwhile, come dinner at Delaunay, try local specialities such as grilled kokotxas (hake chin) on stewed spider crab, £35, and Iberian pork shoulder with passionfruit, £31.

WAIL OF A TIME

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TEMPTED?

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Eye-squintingly-rich chocolate mousse and pumpkin ice cream, £15, will seal the deal.

Return to your room – one of just 49 – and find home-made chocolates and lavender spray to aid a sublime slumber.

EXPLORE

The Guggenheim museum is itself a work of artCredit: Getty Images

The bustling city of Bilbao is a 20-minute metro ride away.

Join a three-hour walking tour with guide Saioa to learn about the history and architecture, £21 per person (Smartinbilbao.com).

Before you leave, head to Gran Vía, Bilbao’s shopping hub, and sample the famous butter buns, £2.75, at Pastelería Arrese.

Back in Getxo, stop by Bizkaia Bridge – the oldest transporter bridge in the world – and enjoy views of Bilbao from the 45-metre-high walkway.

Entry costs £9 per person (Puente-colgante.com).

REFUEL

Make sure you’re there on a Thursday to join locals in Getxo for “pintxo pote”, a foodie’s dream bar crawl and Basque country tradition.

Restaurante Ixta Bide offers four pintxos (small savoury snacks) – our fave was pintxo de txaka, akin to a mini crab sandwich – and two vinos for a mere £9.

Just don’t expect to bag a seat! Wind your way up the steps of Algorta to reach Arrantzale and finish on its perfectly salted pork belly (Arrantzale.com).

While day-tripping, step into one of Bilbao’s oldest bars, Café Iruña, just a hop from Arbando metro station.

Dating back to 1903, the beautiful tiling is reason enough to visit, but coffee for just £1.75, is a big pull, too.

Or opt for a glass of the local txakoli white wine, £2.70, instead (Cafeirunabilbao.com).

DON’T MISS

The works inside Bilbao’s Guggenheim Museum are, of course, breathtaking, but the building itself and its surrounding sculptures – including Puppy, a massive dog made of flowers by American artist Jeff Koons – are worth the trip alone.

Entry costs £13 (Guggenheim-bilbao.eus).

BOOK IT

Double rooms at Palacio Arriluce Hotel cost from £249 B&B (Palacioarrilucehotel.com).

Fly to Bilbao from London Gatwick and Heathrow with Vueling from £56 return (Vueling.com).

FRANCE – Hôtel Dame des Arts, Paris

Creative Director Mark Hayman and wife Margaret fell for cocktails and culture in the French capital.

Fall for cocktails and culture in the French capitalCredit: Getty Images

THE PAD

Rest easy at Hôtel Dame des ArtsCredit: LUDOVIC BALAY

This sleek bolt-hole in the city’s Latin Quarter has shaken off its Holiday Inn past to channel full Hollywood glamour.

Think rich woods, bamboo accents and pretty palms, with rooms that feel like film sets, thanks to glass dividers, velvet finishes and luxe bathrooms made for long soaks.

Downstairs, Pimpan serves up bold Franco-Mexican fusions on a leafy terrace – highlights include beef tartare with piquillos, £12.50, lamb shoulder with harissa, £25, and hibiscus-poached pear, £11.

But the real scene-stealer is the rooftop bar, where 360-degree skyline views stretch from the Eiffel Tower to Sacré Cœur – even locals come here for the vistas.

Order a Spritz del Arte (Aperol, mango liqueur, rum and prosecco), £17, or the punchy Uno Mas margarita, £14, pop on your biggest sunglasses and watch the city turn blush at sunset.

There’s also a sauna and a gym kitted out with sculptural wooden equipment for those partial to a designer workout.

EXPLORE

Explore the history of Notre-DameCredit: Getty Images

First time in Paris? Glide down the Seine aboard the Batobus – this hop-on-hop-off riverboat is a relaxing (and photogenic) way to tick off major sights like the Musée d’Orsay and the Louvre.

A day pass costs £17.50 (Batobus.com).

Once on dry land, seek out legendary bookshop Shakespeare And Company – get lost in the maze of tomes and grab an iconic tote, £13 (Shakespeareandcompany.com).

For more treasure-hunting, swing by the flea market off Rue du Faubourg Saint-Antoine – a weekend haven of vintage mirrors, mid-century ceramics and nostalgic postcards.

There’s no entry fee, just bring cash and your best haggling game.

Then head to the Panthéon, a neoclassical gem where Voltaire, Rousseau and Marie Curie lie in dramatic crypts beneath a rooftop dome offering jaw-dropping views.

Entry costs £10 per person (Paris-pantheon.fr).

REFUEL

Lively, retro-chic Brasserie Dubillot’s espresso martinis, £10.50, are a must, but equally good is the sausage and mash with truffle sauce, £16, steak-frites, £21, and the perfect crème brûlée, £8 (Lanouvellegarde.com/brasserie-dubillot).

Craving something casual? PNY serves next-level burgers with aged beef, brioche buns and toppings like smoked cheddar and pickled jalapeños, from £11.50 (Pnyburger.com).

Or just nab a pavement perch at Café Saint-André for a croque monsieur, £10.50, a glass of sancerre, £7, and some world-class people-watching.

DON’T MISS

Notre-Dame cathedral is one of Paris’ most iconic buildings for good reason.

Step inside to take in its Gothic arches, stained glass, and newly restored grandeur.

Entry is free, but book a time slot (Notredamedeparis.fr).

BOOK IT

Double rooms at Hôtel Dame des Arts cost from £226 per night (Damedesarts.com).


Psst…

Fancy something a little more party? Rixos Premium Dubai JBR sits in one of the UAE city’s buzziest neighbourhoods, with captivating views of Ain Dubai, the world’s biggest ferris wheel.

Suave rooms come with huge tubs, rain showers and espresso machines, from £304 per night (Rixos.com).

Rixos Premium Dubai JBR sits in one of the UAE city’s buzziest neighbourhoodsCredit: Supplied
The suave rooms have captivating views of Ain Dubai, the world’s biggest ferris wheelCredit: Supplied
Head to Aussie beach club Byron Bathers for great foodCredit: Byron Bathers Club/Instagram

Downstairs is Azure Beach Club with its large pool, pumping soundtrack, outdoor gym and private beach (Azure-beach.com/dubai).

The breakfast buffet is, in true Dubai style, eye-poppingly big – you can even blend your own fresh peanut butter.

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Plus, you’re half an hour’s cab ride from the world’s tallest building, the Burj Khalifa, for that classic Dubai selfie – viewing platform visits cost from £37 per person (Burjkhalifa.ae).

When you’re craving a chilled day, head to Aussie beach club Byron Bathers for lobster linguine, £37, and burrata pizza, £17, with excellent Whitsunday spritzes – an exquisite blend of grapefruit bitters, strawberry shrub, pink grapefruit, citrus vodka, Aperol and prosecco, £14 (Byronbathers.com).

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We visited Denmark’s Lego House

A WEEKEND in the home of Lego? Be there and be square, says Lifestyle Editor Catherine Bennion-Pedley.

As the jail bars slam shut and the Lego robber dramatically bows his head, the credits roll on my six-year-old daughter’s first-ever stop-motion movie.

Catherine Bennion-Pedley took her family to Legoland in DenmarkCredit: Alamy Stock Photo
Build memories at Lego HouseCredit: Alamy Stock Photo

It may not win an Oscar anytime soon, but there will surely be a sequel. Probably in about 10 minutes’ time.

We’re in the home of Lego – Billund in Denmark – visiting Lego House, which is home to 25 million bricks and a whole heap of fun.

From sitting in a huge pit of Duplo in the shadow of a giant rainbow-coloured waterfall with my son Raffy, four, to being towered over by a Lego Technic dinosaur and marvelling at the 15m-tall tree made of more than 6 million bricks, we’re amazed time and time again by the power of a toy invented more 70+ years ago.

Plus, it’s seriously hands-on and the staff are super-passionate and helpful. There are four zones – our favourite is Yellow.

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Here, we design sea creatures, before releasing scanned versions to splash about in the digital aquarium.

Next, we build characters to reflect our emotions for the dance stage. Poppy and Raffy’s eyes pop as their designs come to life.

Chef’s Table

My husband Andy and I watch the same jaw-dropping reaction from the kids at Lego House’s eatery Mini Chef, where bricks are code for menu items.

We pop our chosen combo into the computer at our table and wait for the ”mini chefs” to cook up a storm.

Once ready, our Lego lunch boxes fly down a chute and characterful robot waiters Roberta and Robert hand them over.

The lemon-and-herb-marinated salmon is the winning dish, although the special-edition chef figure and bag of bonus bricks are the real wins for the children.

Lunch costs £16 for kids, £27 for adults (Legohouse.com).

Of course, we’re not going to fly 500 miles without visiting the original Legoland up the road, too.

It feels quainter and more traditional than its Windsor counterpart back home, but the queues are shorter and there’s so much Lego to play with that a fellow Brit visitor whispers in disbelief: “This stuff would all get nicked back home!”

Driving School

Watching Poppy switch into irate driver mode, gesticulating frantically at the baffled Scandinavian kids as she drives the wrong way around a roundabout, crashes into the police car and makes a sharp U-turn into the car wash at Traffic School is well worth the extra £13 fee.

Get behind the wheel at Traffic SchoolCredit: Alamy Stock Photo
Service with a smile from Roberta and RobertCredit: Alamy Stock Photo

Even better, it’s a half-hour experience with a photo driving licence lanyard presented at the end – even for those who clearly shouldn’t be allowed on the road!

We kip at the Legoland Hotel, also filled with bricks aplenty, so the kids can escape the dinner table at Panorama restaurant for more Lego play once they’ve had their fill of brick-shaped chips and unlimited DIY ice-cream sundaes from the children’s buffet, £21.

We find the beef carpaccio and rich bouillabaisse hits the spot nicely, though it is pricey at £35 for two courses.

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Our final day at Legoland whizzes by riding the kids’ fave rollercoaster, the Flying Eagle, numerous times and watching Andy doing somersaults at 14m high on Apocalypseburg Sky Battle.

As weekends go, this is pretty fantastic plastic.

Kids can get creativeCredit: Supplied by Catherine Bennion Pedley
Catherine with a huge Lego T-RexCredit: Supplied by Catherine Bennion Pedley

FYI

Lego House and Legoland combi tickets cost from £72.50 (Legoland.dk)

UK return flights to Billund cost from £79.

Mini Chef is getting a refurb and re-opens in March 2026.

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We road-tested three coastal campsites with beautiful beaches perfect for families from Costa Dorada to Vendee in France

TEAM Fabulous road-tests three coastal campsites.

From Costa Dorada in Spain to Vendee in France, we have a beautiful beach for everyone.

The sandy beach at Miami Platja in Costa Dorada
Heap praise on Gaudi’s Sagrada Familia

SPAIN – Playa Montroig, Costa Dorada

Editor in Chief Sinead McIntyre, husband Alistair and their teenage twins found a coast with the most, including a day trip to Barcelona.

THE PAD

Set on the stunning Costa Dorada coastline and a quick 25-minute drive from Reus airport, the star of the show here is the sandy beach, with its lively bar and floating dive pontoon.

One morning, my daughter Riley and I woke early to swim out and had it all to ourselves while watching a yoga class – just one of the activities on offer.

Our premium three-bed lodge was also minutes from the three swimming pools, slides and a pool bar.

WAIL OF A TIME

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TEMPTED?

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You’ll also find a well-stocked supermarket, bakery, fishmonger’s and pizza takeaway on-site.

Tennis and padel courts are a win, too.

EXPLORE

The coastal village of Miami Platja just 5km away is flanked by picturesque hills and mountains, and boasts golden beaches.

A short drive from here is Llaberia Nature Park, perfect for hikes through stunning flora and fauna.

Most read in Beach holidays

Meanwhile, Barcelona is under 90 minutes by train from nearby Cambrils.

Book well ahead to visit Gaudi’s Sagrada Familia – the largest unfinished Catholic church in the world – and admire its astonishing architecture.

Tickets cost from £23 each (Sagradafamilia.org).

Or stop by Barcelona’s famous Camp Nou football stadium – though currently under renovation, you can still visit its excellent museum.

Entry costs £25 per person (Fcbarcelona.com).

REFUEL

Get your tapas fix and dig into calamari, £12.60, garlic shrimp, £10.90, and Iberian ham croquettes, £1.75 each, on-site at Terrassa restaurant.

Pair with a refreshing carafe of sangria with cava, £14.70.

The Playa Montroig pool complex in SpainCredit: Supplied by PR

Or try beachside Tucanamar, with its stunning sunset views and divine spaghetti with clams, £10.90.

A walk along the shoreline is Restaurant Friends, serving up specialty spare ribs, £17.25, and grilled sea bream, £15.20 (Friendsplaya.com).

In Barca, hit Catalanian eatery La Nueva Marquesa for delights such as fried eggs with Iberian ham shavings and monkfish skewers with prawn and crab sauce.

Finish with melt-in-the-mouth tiramisu.

Three-course set menus cost from £13 (Lanuevamarquesa.com).

DON’T MISS

Mas Miró – the family home of Joan Miró, legendary Catalan artist and friend of Picasso – is nearby.

Explore the buildings he brought to life and see his sketches first-hand.

Entry costs £8.70 per person (Masmiro.com).

BOOK IT

Seven-night stays for four people at Playa Montroig during May half-term 2026 cost from £586 (Eurocamp.co.uk).

All hands on deck for a relaxing stayCredit: Supplied by PR

FRANCE – Le Garangeoire, Vendee

Deputy Editor Ellie O’Mahoney, husband Mark and their two young kids fell for crêpes and climbing on the west coast of France.

THE PAD

This five-star, family-run campsite, just 15 minutes’ drive from the beautiful beaches of France’s Atlantic west coast, has 200 hectares of woodland and a stunning 17th-century château, complete with free pedalo and canoe hire on the boating lake.

There are tennis courts, crazy golf, a horse-riding stable and two kids’ clubs.

La Garangeoire has 200 hectares of woodland and a stunning 17th-century châteauCredit: Supplied by PR

Of the four pools, the main one boasts three slides, and is our kids’ favourite.

For some quiet time, head to the natural lagoon surrounded by a sandy beach.

There are tons of activities, including aromatherapy and night walks, and our three-bed lodge was perfectly appointed with a veranda for alfresco feasts.

EXPLORE

Kids will love swinging through the branches at Le Grand Défi, the world’s largest tree-climbing park just down the road, plus there’s a huge aqua park and pony rides.

Treeclimbing costs from £10.70 for kids, £20.90 for adults (Grand-defi.com).

Of the four pools, the main one boasts three slidesCredit: Shot by Cedric Colin – Supplied by PR

Historical theme park Puy du Fou, an hour’s drive away, puts on eye-popping performances.

Watch gladiators fight in the “Roman” coliseum and experience stormy seas aboard an 18th-century-style explorer’s ship.

Tickets cost £39 for adults, £28 for kids (Puydufou.com).

Or head to the beach town of Brétignolles-sur-Mer – you’ll find pretty Breton T-shirts and wooden toys at its busy market on Thursdays and Sundays.

REFUEL

At nearby lakeside restaurant L’Auberge du Jaunay, we demolished a stack of cheese galettes for a bargain £3.25 with a half-carafe of red wine, £8.90.

A sugar and lemon crêpe, £4.70, completed the kids’ favourite feast of the trip.

Have a knight of adventure

On a beach day, we nabbed a table on the white sand at Crêperie La Normandelière.

We didn’t get the warmest of welcomes, but the food made up for it – I loved the smoked salmon salad, £12.70, and Nutella and banana crêpe, £5.20 (La-normandeliere.eatbu.com).

In the nearest town of Saint-Julien-des-Landes, just minutes’ drive away, you’ll find Rest’O Landes, which does the most delicious honey and goat’s cheese takeaway pizza, £9 (Restolandes.com).

DON’T MISS

Spot star constellations during the ferry crossing with the free SkyView app.

BOOK IT

Seven-night stays at La Garangeoire in May half-term 2026 cost from £363 for up to six (Eurocamp.co.uk).

An overnight ferry from Portsmouth to St Malo with Brittany Ferries for four people with a car costs from £351 (Brittany-ferries.co.uk).

ENGLAND – Daleacres, Kent

Deputy Chief Sub-Editor Danielle Woodward, husband David and their two teens sought out safaris and steam trains in the South East.

THE PAD

In the heart of the Kent countryside, near the seaside town of Hythe, you’ll find Daleacres Campsite, complete with a playground for younger kids and a communal firepit for glampers.

Safari tents offer kitchens with a fridge and microwave, and the kids took turns to fill up the water dispenser, a short walk away.

Pitch in at DaleacresCredit: Supplied by PR

With patchy free Wi-Fi, they also “enjoyed” screen-free time!

We woke to cock-a-doodle-dos from a nearby farm, before freshening up in the spotless shower and loo block.

EXPLORE

Feeling beachy? Pick between Hythe’s shingle or nearby Dymchurch’s three miles of sand and amusement park with classic rides and an arcade (Dymchurch-amusements.co.uk).

Meanwhile, spot apes and tigers at Port Lympne Safari Park.

Have a giraffe at Port Lympne Safari ParkCredit: Shot by Imelda Bell – Supplied by PR

Day tickets including safari cost £32 for adults, £28 for children (Aspinallfoundation.org/port-lympne).

Or hop on the miniature steam train on the Romney, Hythe & Dymchurch Railway.

Tickets cost from £10 return (Rhdr.org.uk).

The kids were also fascinated by the crypt in St Leonard’s Church, home to the largest, best-preserved collection of ancient human skulls and bones in Britain (Slhk.org/theossuary.htm).

REFUEL

In Dymchurch, hit Lamby’s Seafood stall next to the Ocean Inn pub for a pot of brown shrimp, £4 (Oceaninn.co.uk/lambys).

At Port Lympne, scoff tasty wood-fired prosciutto, buffalo mozzarella and rocket pizza, £15, followed by fig and pistachio frangipane tart, £5, in Babydoll’s restaurant.

While the 400-year-old cosy Botolphs Bridge Inn pub, a short walk from Daleacres, offers fab pies of the week with mash, veg and gravy, £13.50 (Botolphsbridgeinn.co.uk).

DON’T MISS

The Battle of Britain Memorial in Folkestone has an interactive Scramble Experience, which brings WW2 to life.

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Entry is £7 for adults, £4 for kids (Battleofbritainmemorial.org).

BOOK IT

A safari tent at Daleacres sleeping five costs from £59 per night (Experiencefreedom.co.uk).

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How to change your body shape and tone up the RIGHT way – and mistakes to avoid

If you’re looking to change your body shape, we’ve got you covered.

Here, Laura Hoggins, a personal trainer and author, takes you through your new workout plan.

Your New Workout 

Include a few compound movements in each workout, which work multiple muscles and joints at once. Do eight to 12 reps in each set.

“Women should lift heavy enough that the last two to three reps of a set are challenging but doable with good form,” says Laura.

You can use dumbbells or a barbell for these exercises:

SQUATS 

Women doing dumbbell deadlift workout in 2 steps to target lower body resistance training. Fitness and bodybuilding challenge.

5

Squat position, from how you start and in the squat itselfCredit: Getty
  • Hold a dumbbell in each hand, letting them hang at your sides. Stand with your feet shoulder-width apart, chest up, and core tight.
  • Initiate the squat by pushing your hips back, as if you are reaching for a chair behind you.
  • Bend your knees and lower your body until your thighs are parallel to the floor (or as low as you can comfortably go while keeping your back straight and chest up). Keep the dumbbells close to your sides.
  • Push through your heels and the middle of your feet to powerfully drive back up to the starting position.
  • At the top, fully straighten your legs and squeeze your glutes for a complete repetition.

Try a goblet squat with one, heavier dumbbell held at the chest, or with a barbell on your upper back/neck.

DEADLIFTS

Women doing Barbell Deadlift workout in standing pose. Illustration about Fitness diagram about correct exercise poses with Heavyweights equipment in the gym.

5

Here’s how to do the barbell deadliftCredit: Getty
  • Stand with your feet hip-width apart. Bend over and grip the bar with your hands just outside your shins.
  • With the bar still on the floor, bend your knees until your shins touch the bar. The bar should be going across the mid-foot. Keep your hips low, chest up, and back straight. Take a big breath and brace your core.
  • Drive through your heels, pushing the floor away. Stand up by extending your knees and hips simultaneously. Keep the bar in contact with your body (dragging it up your shins).
  • Finish the lift by standing tall. Squeeze your glutes together and lock your hips and knees.
  • To lower the bar again, hinge at your hips first, keeping your back straight, and allow the bar to descend down your thighs. Once the bar passes your knees, bend your knees to lower it to the floor with control.

BENCH PRESS

Illustration of a woman doing bench presses.

5

Bench chest press with a barbellCredit: Getty
  • In the gym, set up a barbell on a rack with a flat bench underneath it. Lie on the bench and, planting your feet firmly on the floor, grab the bar with an overhand grip slightly wider than shoulder-width.
  • Squeeze your shoulder blades back and down (like you’re pinching a pencil between them). Arch your upper back slightly and drive your feet into the floor to lock in your entire body.
  • Take a deep breath and push the bar straight up and off the rack. Move it forward until it is balanced directly over your shoulders. This is your starting position (see illustration above).
  • Slowly lower the bar to your mid-chest, just below your collarbone. Keep your elbows tucked to a 45-to-70-degree angle from your body (avoid flaring them out wide).
  • When the bar lightly touches your chest, press it forcefully up and slightly back (not straight up) until your arms are fully extended over your shoulders. Exhale, and then repeat the movement for the next rep.
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Try with dumbbells if you are at home or are new to the exercise and want more flexibility or range of motion, for example.

BENT OVER ROWS

Sport Women doing Fitness with Dumbbell by Deadlift Back Row pose in 2 steps. How to Build Muscle and Boost metabolism with Weighted Workout.

5

Bent over rows – bring the elbows up to your ribsCredit: Getty
  • Stand with a dumbbell in each hand, palms facing each other (neutral grip). Bend your knees slightly, then hinge at your hips so your torso is close to a 45-degree angle to the floor.
  • Keep your back straight, chest up, and core tight. Let the dumbbells hang straight down, just below your knees.
  • Lead the movement by pulling your elbows up and back towards the ceiling, drawing the dumbbells toward the sides of your chest/lower rib cage.
  • At the top of the movement, squeeze your back muscles together (imagine pinching a pencil between your shoulder blades).
  • Slowly lower the dumbbells back to the starting position with your arms fully extended, maintaining the bent-over posture for all repetitions.

Try with a barbell too.

OVERHEAD PRESS WITH SQUAT

Sport Women doing Fitness with Dumbbell Squat and Overhead Press Exercise in 3 steps. Diagram of How to easy Fitness training target to Arms, Shoulder, Quadricep, and Gluteal muscles.

5

The overhead press stepsCredit: Getty
  • Stand with feet shoulder-width apart, holding a dumbbell in each hand by your sides (palms facing inward). Keep your chest up and core tight.
  • Initiate the squat by pushing your hips back, as if you are sitting down into a chair.
  • Bend your knees, keeping your back straight and the dumbbells hanging close to your body. Go down until your thighs are parallel to the floor, or as low as comfortable.
  • Push through your heels and the middle of your feet to drive your body back up to the starting position. Fully straighten your legs and squeeze your glutes at the top of the movement.

Add on a couple of accessory lifts, which target specific areas and work only one side of the body at a time.

Think biceps curls or single-leg glute bridges.

Short on time?

“I suggest pairing exercises together from opposite muscle groups (such as quads and hamstrings), or an upper and a lower exercise to get the biggest bang for your time spent in the gym,” says Laura. 

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How to fix a broken sibling relationship – and the 5 most difficult types to deal with

FROM competitiveness to narcissism – if Noel and Liam have what it takes to patch things up, you have no excuse!

WITH the whole world watching, the Gallagher brothers have been taking to the stage for the Oasis reunion tour – and off the back of their 16-year feud, have proven sibling reconciliation is possible for anyone (though the jury is still out on Princes William and Harry. . .).

Woman looking jealously at another woman's brooch.

1

Just because you have the same parents, it doesn’t mean you had the same experience growing up

One of the most impactful relationships you will ever have is with a sibling, who can be a best friend and confidante from day one to the end.

But the dynamic is complex.

Just because you have the same parents, it doesn’t mean you had the same experience growing up.

Likewise, you can share DNA, but not the same outlook on life or values.

Fallouts will occur, and that can lead to long-held feuds.

In fact, one study found 28% of people had experienced at least one estrangement episode with a sibling.*

“Our siblings have known us in our formative years in deeply intimate ways, sharing baths, bedrooms, road trips and battles over broccoli,” says Ali Ross from the UK Council for Psychotherapy.

“During this time, there’s a tension between them being your closest allies and greatest threats.”

How do you navigate tensions when they reach boiling point, or bring up long-standing resentments that are now having a big impact?

“Those conversations can be painful and difficult, especially if this is unprecedented for you in your relationship,” says Ali.

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“But they can also be helpful to establish a new way of relating as siblings. It can also be a relief to name the elephant in the room, or to expose that you’ve been misinterpreting something and dispel long-held assumptions.”

But sometimes forgiveness feels impossible, and the healthiest thing to do is to walk away.

Here, Ali explains how to cope with each type of sibling and their typical traits.

The Competitive Sibling

Whether it be over board games or job salaries, sibling competitiveness can seep into every crevice of your life.

Exhausting, right? Often it’s just light-hearted banter, but if micro-aggressions are thrown around by your sibling, it can put a strain on your relationship.

“The truth is, people like to be in charge of their narrative and identity – and the way people see themselves within the family, or when compared to siblings, can challenge both those things,” says Ali.

“It is how much you want to buy into that game.”

WHAT NEXT?

When you feel the competitive urge, acknowledge it’s just a reflex, then redirect your energy.

“If you’re casting judgements about a sibling without attempting to understand what it’s like to live their life, challenge yourself to genuinely, compassionately understand them better, then do this for yourself,” says Ali.

He suggests imagining a version of yourself that doesn’t have a sibling to compete with. What would you care about?

“Once you understand the context, the desire to compare and compete diminishes,” he says.

Fallouts will occur, and that can lead to long-held feuds

The Narcissistic Sibling

However much you want to forge a stronger relationship with your sibling, the reality is that sometimes it’s near-impossible.

Does it feel like they won’t take any responsibility for their actions, and don’t seem to be capable of any empathy for you or your viewpoint?

“These are signs of narcissistic behaviour,” says Ali.

“But rather than writing your sibling off as a narcissist and trying to change this other person’s way of being, it is more empowering to understand what you are encountering, what that means for you, and to consider how you are going to navigate that.”

WHAT NEXT?

Ask yourself if your sibling shows any signs of understanding you or caring for you.

“If they don’t, do you really want to have a relationship with them?

“The answer may be hard and upsetting, but it means you can move forward from a more informed position,” says Ali.

There’s a tension between them being your closest allies and greatest threats

Ali Ross

The Peter Pan Sibling

Some people might describe your sibling as a “free spirit”, but you only see them as a big kid.

Ali suggests thinking about why your sibling’s Peter Pan energy irritates you so much.

“Do you feel like you got too old, too soon, or took on more responsibility and feel resentment?” says Ali.

Perhaps you took on caring responsibilities for other family members.

“Ask yourself honestly if there are feelings of being a martyr on your part,” says Ali.

“Have you rushed straight in to put out the fire before anybody else smelled something was burning?”

WHAT NEXT?

Try telling your sibling how much you are struggling.

“Say something like: ‘This is the burden I’m carrying, and you’re not helping,’ and follow it up with some actual strategising to prompt a practical shift,” Ali says.

Our siblings have known us in our formative years in deeply intimate ways, sharing baths, bedrooms, road trips and battles over broccoli

Ali Ross

The Controlling Sibling

Is your sibling overbearing or dictatorial? It’s likely to come from a fear of being vulnerable, says Ali.

“They’re taking power in a situation because they can’t bear the idea of not being in control. However, this feeling is often buried so deep that your sibling won’t recognise it for what it is.”

People under control can end up feeling resentment, but may be too oppressed to express their true feelings.

WHAT NEXT?

“Be aware that calling it out is a threat to their control in itself,” Ali warns.

“It is why they are likely to double-down on their control, or find another insidious way to try to resume or re-establish control.

“It is much better if the controlling person is left to try to figure it out for themselves, and you spend as little time as you can in their orbit.”

It can also be a relief to name the elephant in the room, or to expose that you’ve been misinterpreting something and dispel long-held assumptions

Ali Ross

The Disengaged Sibling

Of course, not all siblings are close.

Or perhaps you once were, but can’t make sense of how your friendship fizzled out.

“Too often, we draw conclusions too early, then base our response on that,” says Ali. There can be a multitude of reasons why your sibling is being elusive.

“Let’s say someone has been abused or neglected in some way [by the family], and they just want out. You cannot force someone to confront something if they do not want to, and you need to respect their space.”

Maybe you’re their problem, in which case, are you ready for some criticism?

“It might be that you are both very different people, and they’re just not that interested in having a relationship with you.

“This will hurt, but at least you’ll hear it for what it is and know what you are dealing with.”

WHAT NEXT?

It’s a tricky conversation, especially if it comes after years of distance.

“Say to them: ‘I feel sad that we don’t have much of a relationship, as far as I see it, and I don’t know why that is. Do you want to feel closer, because I do?’” says Ali.

“You can then try to suggest ways you can bridge that gap or, even better, leave it with them.”

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How can I turn my passion for painting into a career and retire early?

APPRENTICE star and West Ham United vice-chair Karren Brady answers your careers questions.

Here, Karren gives her expert career advice to a reader who wants to sell their artwork.

Woman in a green top and leather skirt.

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Karren Brady gives you career advice

Q) At the age of 53, I’ve taken up painting, and I think I’m pretty good.

I mainly paint landscapes, and would like to see if I could make some money out of selling art.

My dream would be to retire early and live off the proceeds of my paintings before drawing my pension, though I don’t know how doable that is.

My biggest problem is that I don’t know where to start with selling paintings.

READ MORE FROM KARREN BRADY

I use a computer for my office job, but I’m not very technically minded and I realise I need to create a website if I want to get my artwork seen.

But what else do I need to think about?

Pamela, via email

A) It’s fantastic that you’ve discovered a real passion for painting, and even better that you’re dreaming big and thinking about turning it into something profitable.

Don’t worry about jumping into building a website just yet – there are easier, more approachable ways to get your art seen.

Start small – take some good photos of your work (make sure you use natural light) and open an Instagram account.

The Apprentice’s Karren Brady gives career advice in game of Have You Ever?

The platform is free, simple to use and a great way to test the waters and see what reaction your paintings get.

I’d also suggest joining local art groups on Facebook, as I’ve seen so many people connect, sell their work and get advice that way.

Platforms like Artfinder and Etsy are also worth looking into, plus don’t underestimate the value of a local craft market to get face-to-face feedback and build your confidence.

Most importantly, make sure you sign your work and keep a log of each piece.

Finally, try to speak to other artists whenever and wherever you can – people are often more helpful than you might expect.

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From beautiful beaches in North Norfolk to Suffolk’s stunning food – three staycations in the eastern counties

DIVE in to scrumptious staycays in England’s eastern counties.

From beautiful beaches in North Norfolk to stunning sustenance in Suffolk, we have it covered.

Beach huts on a sandy beach at low tide.

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The quaint beach huts in Wells-next-the-Sea in NorfolkCredit: Shutterstock

The Nest Farmhouse, King’s Lynn

Beauty Writer Mia Lyndon and boyfriend Jamie found vineyards and seafood feasts in Norfolk.

THE PAD

Tucked away in the rolling fields of North Norfolk, guests are greeted with fizz from neighbouring Cobble Hill Winery at this former barn.

Rooms are bang-on theme with farmhouse-chic decor – ours had a vintage tub, dried flowers, distressed furniture and a spacious balcony from which green vistas extend as far as the eye can see.

Farmhouse with a wildflower meadow in the foreground.

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Flock to The Nest FarmhouseCredit: Neeve Photography

Fragrant home-made negronis made from a concoction of aged local spirits and spices, £14, are literally on tap from a miniature barrel in the homely bar.

Then tuck into rich bone marrow and crunchy focaccia, £12, followed by tender local Old Spot pork chop, £28, and barbecued cabbage smothered in a tangy, buttery anchovy dressing, £5.

Fluffy doughnuts dunked in toffee sauce, £10, are the perfect pud, and we splashed out on a bottle of local Cobble Hill Bacchus Reserve, £55.

Birdsong will wake you for an alfresco brekkie of local cheese, cured meats and trout, while you watch ducks bob about in the pond.

EXPLORE

Spy deer in the lush 667 acres of the palatial 18th-century Holkham Estate, before ogling rich tapestries, marble sculptures and the lavish guest rooms where Queen Victoria once slept.

Entry costs from £24 per person (Holkham.co.uk). Later, spot seals frolicking in the surf from the sweeping sand dunes of Holkham Beach.

Group of fallow deer in the woods.

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Look out for deer in the woods of Holkham Park in North Norfolk

The neighbouring town of Wells-next-the-Sea is postcard-pretty – duck into The Old Station for whimsical ceramics that are made on-site, before sipping on local Crisp Eastern Gold, £2.55 for a half pint, on the rooftop deck at The Globe Inn (Theglobeatwells.co.uk).

Pretty Norfolk coastline has sea lions and award-winning beaches-

REFUEL

Norfolk is renowned for crab, so tuck into a platter at family-run Wells Crab House and feast on creamy dressed crab, crayfish, oak-smoked salmon, juicy prawns, tangy cockles and rollmops, plus indulgent potato salad – £44 for two people.

Sip cucumber and apple coolers, £5, as you go (Wellscrabhouse.co.uk).

French toast with berries and yogurt.

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Start your day with fluffy French toastCredit: Neeve Photography

Meanwhile, in cobble-stoned King’s Lynn, devour giant slabs of buttery ginger cake, £2.50, from indie cafe Norbury’s (Instagram.com/norburysfinefoods).

Then plump for dinner by candlelight at Grade-II-listed The Bank House, a stylish eatery on the banks of the River Ouse.

Order Pineapple Fogs, a blend of honey-lime juice, pineapple and tonic, £5, and savour flaky cod and seafood chowder with mussels, squid and prawn, £22.50 (Thebankhouse.co.uk).

DON’T MISS

Knowledgeable David at Burn Valley Vineyard (which has near-identical soil to the Champagne region), is the perfect host for wine-tasting, £25 a person.

You’ll get to swig six wines – our fave was sweet, acidic Solaris 2023 – before wandering around the vineyard to see where they’re grown (Burnvalleyvineyard.co.uk).

Mia Lyndon and Jamie in Norfolk.

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Mia Lyndon in Norfolk with partner JamieCredit: Mia Lyndon

BOOK IT

B&B at Nest Farmhouse costs from £160 per night (Nestfarmhouse.co.uk).

The Crown and Castle, Orford

Writer Sasha Cunningham and husband Grant checked into a foodie haven on Suffolk’s coast.

THE PAD

Nestled in the sleepy town of Orford, you’ll find 21 newly refurbished rooms and an intimate two-AA-Rosette restaurant.

Our bright and spacious deluxe sea-view room had amazing glimpses of Orford Ness National Nature Reserve, plus a large bath, rainfall shower, Temple Spa toiletries and cosy armchairs.

A brick building with a patio and a castle tower in the background.

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Experience the charm of The Crown and CastleCredit: Matt Finch

Grab an Aperol Spritz, £9, or a pint of Mosaic lager, £5, before digging into dishes such as the spectacular soy-cured monkfish with glass noodles and sesame, £28.

Mains such as beef blade and fillet on a bed of spelt, celeriac and mushrooms, £32, won’t disappoint, either.

EXPLORE

You’re just over the road from 12th-century Orford Castle, which is well worth a visit for both the views from its tower and its captivating audio guide, £8.10 per adult (English-heritage.org.uk).

Or take a wander down to the River Ore – pick the distance and difficulty of your walk by scanning the hotel’s handy QR codes.

Lighthouse at Orford Ness, Suffolk, UK, seen through flowering bushes.

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Brighten up your day at the Orford Ness Lighthouse

Be sure to book your visit to the nature reserve in advance, from £4.50 per adult (Nationaltrust.org.uk).

Once used during WW2 for atomic bomb testing, it’s now home to many species of birds and a colony of 200 grey seals.

REFUEL

Share the griddled fish selection of prawns, squid, sardines and mussels brushed with garlic oil, from £19.50, at Butley Orford Oysterage, a short stroll from your bed (Pinneysoforford.co.uk).

Or hunt out Two Magpies Bakery in the nearby pastel-coloured seaside town of Aldeburgh for rich hot chocolate, £3.45 – it’s the perfect drink for a walk by the beach, where you can snap the giant scallop sculpture (Twomagpiesbakery.co.uk).

Fresh oysters on ice with lemons and white wine.

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Tuck into fresh oysters with a squeeze of lemon

Later, join a tour of Fishers Gin Distillery for tastings with a sea view, £35 for a 90-minute tour (Fishersgin.com).

DON’T MISS

Stop by Orford’s Pump Street Bakery for bear-claw almond frangipane pastries, £4.50 – just go early before they sell out (Pumpstreetchocolate.com).

Portrait of a couple in front of a sign.

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Sasha Cunningham and husband GrantCredit: Supplied by Sasha Cunningham

BOOK IT

Double rooms cost from £145 B&B (Crownandcastle.co.uk).

The Angel Hotel, Bury St Edmunds

Fashion Assistant Emily Regan, boyfriend Harry and dog Ragnar enjoyed history and booze in Suffolk’s charming market town.

THE PAD

This central Georgian hotel – once a favourite of Charles Dickens – blends vintage furnishings with modern touches.

Book a Copper Room for a king-size bed, free-standing copper bath and a picturesque view of Abbey Gate.

Hotel room with king-size bed and seating area.

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Have a heavenly stay at The AngelCredit: Supplied

Then dig into mouth-watering Surrey Farm 10oz sirloin with peppercorn sauce, £34, in the hotel’s lively Eaterie.

Finish with chocolate crémeux, honeycomb and brownie ice cream, £8.50, and a pornstar martini, £14.

Come breakfast, a full English, plus sausage bites for Ragnar, were winners, and there are plenty of other doggy treats and toys on hand, too.

EXPLORE

A five-minute stroll away you’ll find St Edmundsbury Cathedral (Stedscathedral.org) and St Mary’s Church, with its hammer-beam angel roof (Stmaryschurchbse.org).

But to really learn more about the town’s history, join a walking tour around Abbey Gardens and the ruins of an 11th-century monastery, £10 per person for 90 minutes (Burystedmundstourguides.org).

Gift hunters should head to The Parsley Pot with its cute ceramics (Theparsleypot.com), while dogs will love scampering through the scenic woodlands of Nowton Park (Westsuffolk.gov.uk).

REFUEL

For mid-morning pick-me-ups, No.5 Angel Hill has excellent home-made sausage rolls, £4.95, and iced lattes, £3.90 (Fiveangelhill.co.uk).

Discover the town’s hop history on Greene King’s brewery tour – or just lunch on beef and ale pie for under a tenner at its Beer Cafe.

Panna cotta with grilled peaches and honey crumble.

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The Swan at Lavenham serves up cracking food, £28 for two coursesCredit: The Swan/ Instagram

Tours cost £20 per person (Greeneking.co.uk).

Named the smallest pub in Britain, The Nutshell has some of the quirkiest artefacts on display (Thenutshellpub.co.uk), while a 25-minute drive away,

The Swan at Lavenham serves up a cracking Sunday roast, £28 for two courses (Theswanatlavenham.co.uk).

DON’T MISS

Sip a glass of English vino, £6.50, and enjoy a live gig, if you’re lucky, at The Wine Cellar (Thewinecellarbse.co.uk).

A couple and their dog in a park.

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Emily Regan, boyfriend Harry and dog Ragnar in Bury St EdmundsCredit: Emily Regan

BOOK IT

Double rooms cost from £157 a night (Theangel.co.uk).

Plan your trip at Visit-burystedmunds.co.uk.



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