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Former “Saturday Night Live” cast member Chris Redd is ready to be more open and vulnerable in 2026. He committed to the resolution by publicizing revelations about his “pill issues” and his relationship with comedian Kenan Thompson’s ex-wife.

“I saw everything that everybody said. Every single thing everybody said, I saw it,” Redd said in an emotional Instagram video shared Tuesday.

The 40-year-old comedian, whose tenure on the NBC sketch series lasted from 2017 to 2022, spoke candidly about how his “pill problems” during his time on “SNL” led to his relationship with Thompson’s ex-wife, Christina Evangeline, whom he did not name in his video. Redd explained in his video that the personal woes prior to his exit in September 2022 were a “very unique, nuanced thing that happened.”

In addition to struggling with substance abuse, the “Power Book III: Raising Kanan” actor said in his video that he sold pills to fellow “SNL” cast members. He kept their identities concealed, assuring them he wouldn’t “snitch on y’all.”

Redd, who said he suffered panic attacks behind the scenes, claimed his cast mates would talk about him behind his back and showed no concern for his health. “It’s crazy that somebody would watch you destroy yourself,” he said.

Evangeline, Redd simply called her “this lady,” was the only person to encourage him to seek treatment and therapy, he said. Her support and their bonding led to them falling in love.

“I felt bad from the start,” Redd said, adding that the relationship was an “emotional double-edged sword” given his collaborations with Emmy-winning “SNL” fixture Thompson.

He added: “I hate doing something to somebody that I know would hurt them.”

Thompson filed to divorce Evangeline in 2022 after more than a decade of marriage. They share two young daughters. That same year, Redd left “SNL” and celebrity gossip account Deuxmoi posted a blind item speculating on the circumstances of his departure. TMZ also reported on Redd and Evangeline’s romance, noting “there was no overlap or cheating” when the pair got together.

Redd said in his video that he chose love, though it made him “look terrible to people that I love and a lot of my fans.” The comedian spoke about his therapy revelations (“I realized I’m more sad than angry”) and assured followers he doesn’t feel “cool” about dating Thompson’s ex-wife. Still, he said, Evangeline was someone who made him “feel like I didn’t know what love was and I just felt like I couldn’t miss out on it.”

Though Redd acknowledged there was probably another way to balance his friendship with Thompson and his relationship with Evangeline, he said, “I was in love and I was spiraling out.”

Redd was known on “SNL” for his impressions of prominent figures such as former New York City Mayor Eric Adams and rapper Kanye “Ye” West. In recent years, he turned his focus back to stand-up comedy and is promoting an upcoming project set for Jan. 28.

Jamie Redknapp shared how dating pop star Louise Redknapp contributed to backlash as he reflected on the early days of his football career

Jamie Redknapp said dating Louise Redknapp contributed to him “getting a lot of stick” at the height of his football career. In 1991, the sportsman signed for Liverpool FC and made his debut in a UEFA Cup match that year aged just 18.

During his 11 years at the club, Jamie, 52, and several of his teammates were dubbed The Spice Boys because of their youth and high-profile lifestyles.

As part of this period, Liverpool won the Football League Cup (also known as the Coca-Cola Cup) in 1995 and it was around this time that Jamie met Louise, who was a member of Eternal.

Reflecting on his heyday, the father-of-two said he was determined to prove he had “the mental strength” to succeed after many doubted his abilities.

Jamie gained further attention at the time when press discovered he was dating singer Louise.

Speaking on the Making A Scene podcast, he reflected: “We won the Coca-Cola final which was the lead cup at the time. We had a very young team hence why we were called The Spice Boys.”

Avoiding naming his now ex-wife, he went on to explain to hosts David Walliams and Matt Lucas: “We got a lot of stick because I was dating a popstar, David James was modelling for Armani, John Barnes was just John Barnes, Jason McAteer [was there].”

Jamie and Louise, who share two sons, Charley, 21, and Beau, 17, were married for 20 years.

The former couple split in 2017, with the singer reportedly citing “unreasonable behaviour” in divorce proceedings at the time.

Fast forward several years and the pair have since moved on with new relationships.

Jamie was the first to do so, finding love with Swedish model Frida Andersson. The couple later married in 2021 while she was pregnant with their son Raphael, who is now four.

Before meeting Jamie, she was married to American hedge fund manager Jonathan Lourie, with whom she has four children.

Speaking recently on The Romesh Ranganathan Show, the football pundit made a rare admission about moving on from Louise and the impact it had on their children.

When it came to telling his eldest son that Frida was pregnant, he recalled: “It didn’t go down that well with Charley, I’ve got to be honest.

“I went to pick him up at school and tell him Frida was pregnant [and] it went down like a lead balloon, if I’m honest.”

He added: “I got it, I totally understood it because his world had been turned upside down — you’re married, everything feels straightforward, and then you meet someone else and you get married again.”

As for Louise, she began dating businessman Drew Michael in 2023. The mother-of-two regularly shares updates about their relationship on social media, including attending Glastonbury Festival together last year.

Jamie appears on Ant and Dec’s Limitless Win tonight at 8pm on ITV. For the latest showbiz, TV, movie and streaming news, go to the new Everything Gossip website.