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Just when it seemed the Washington Commanders’ night couldn’t get much worse, it actually got much, much worse.

With his team trailing the Seattle Seahawks by 31 points midway through the fourth quarter Sunday night, Commanders quarterback Jayden Daniels suffered a gruesome injury to his non-throwing arm that will likely keep him off the field for several weeks.

After Washington’s 38-14 loss, coach Dan Quinn had little information on his second-year quarterback, saying only that Daniels had a “left arm injury” and that he hoped to provide an update in the morning.

Multiple media outlets are reporting that Daniels dislocated his elbow and will undergo an MRI on Monday to determine the severity of the injury.

A former star at Cajon High, Daniels won the Heisman Trophy at Louisiana State in 2023 and was selected at No. 2 overall by the Commanders in the 2024 NFL draft. He immediately took the league by storm, earning Pro Bowl and offensive rookie of the year honors while leading Washington to an unlikely appearance in the NFC championship game.

Season 2 has been a disappointment. Going into this weekend, Daniels had already missed three games with knee and hamstring injuries and the Commanders had struggled to a 3-5 record.

Then came Sunday night. Down by four scores in the fourth quarter, Washington drove to the Seattle 2-yard-line and was looking to make a slight dent in the deficit when disaster struck. On second-and-goal with 7:39 remaining in the game, Daniels faked a handoff and scrambled to his right before being spun down by Seattle’s Drake Thomas for a 2-yard loss.

As he was being taken to the ground, Daniels put out his left arm to brace himself. His elbow bent the wrong way. Commanders guard Sam Cosmi called the scene “gut-wrenching.”

“I didn’t see what happened exactly. I just heard a pause and I kind of put my head down and prayed for him,” Cosmi said. “You just don’t want to see that happen.”

A similar scene took place nearly 13 years ago for Washington, when another rising young star at quarterback, Robert Griffin III, re-injured his knee during a home game against the Seahawks. His career was never the same afterward.

Griffin was one of several people who took to social media Sunday night to comment on the matter. He seemed to speak for the majority of them when he wrote on X, “WHY WAS JAYDEN DANIELS EVEN STILL IN THE GAME?!?!?!”

“The Seattle Seahawks had the game won,” a visbly distraught Griffin said in a video also posted to X. “I understand you want to play to the end, but with the injuries that he’s already had this year, and the injuries he had last year, why is he in the game? Doesn’t make sense.”

Griffin, who currently works as a college football analyst on Fox Sports, added: “You can’t say a knee and a hamstring leads to an elbow injury like that. It was a freak accident, freak play. But I can’t help but feel for Jayden Daniels. Man, I can’t help but feel for Washington Commanders fans. Just a demoralizing blow, man.”

Asked by reporters after the game whether any consideration was given to removing Daniels before that series, Quinn seemed to indicate that the plays being called didn’t seem to present a high injury risk.

“Obviously in hindsight, you don’t want to think that way, where injury could take place,” Quinn said. “Obviously, we’re more concerned in that spot to run and hand off and not have reads to go, but just the end result, obviously I’m bummed.”

Later in the news conference, in response to a similar question, Quinn gave a similar answer.

“Yeah, obviously, I’m just gutted by this, bummed,” Quinn said. “The one that he was on injured is usually a runner or throwing the flats, not a scramble. So it wasn’t a designed read or play into that spot. If we run it 50 times, it’s either hand off or throw, say, 50 times. So it’s a bummer, man, in a big way.”

Backup quarterback Marcus Mariota has led the Commanders to a 1-2 record starting in place of Daniels this season.

When Khalil Mack suffered a left elbow injury after colliding with a teammate while tackling the Raiders’ Geno Smith, the concern wasn’t whether he’d miss time, but how much.

Fortunately for the Chargers, the diagnosis was a dislocated elbow, sidelining him four weeks on injured reserve — far better than the season-ending outcome many had feared.

“He’s like Wolverine,” coach Jim Harbaugh said, invoking the regenerating “X-Men” character. “One of the toughest things I’ve ever seen. He wasn’t going to sit or lay down on the field. … A new level of respect.”

Mack has been remarkably durable in his Chargers tenure, starting 52 of 53 games.

Last season, however, he played through a groin injury, never at full strength. The timing of this setback is especially frustrating, given that the team had held him out of the preseason to preserve him for the regular season.

Losing Mack is a significant blow heading into the team’s third AFC West matchup in three weeks. His impact was evident before leaving Monday’s game, when he disrupted the Raiders’ offense early, including a key third-down sack.

While Mack’s absence is challenging, the defense appears to be in steady hands. It has already proved it can uphold last year’s standard when it finished as the league’s No. 1 scoring defense unit by limiting opponents to 15 points per game through two weeks.

The edge rusher group will take on elevated roles in Mack’s absence.

Tuli Tuipulotu, viewed by the organization as a future star, will anchor the unit alongside veteran Bud Dupree.

Caleb Murphy, primarily a special teamer, logged a career-high 34 snaps against the Raiders and is expected to have a more defined role. Rookie fourth-round pick Kyle Kennard, still on the practice squad, is also in line for a promotion to give the team a fourth option.

Harbaugh didn’t rule out the front office seeking outside help via trade or free agency, saying, “We’ll look. We’re always looking, and see what the coming days bring.”

LERONE MURPHY demanded a title shot from Dana White following his sensational first-round spinning elbow KO of Aaron Pico.

The Manchester ‘Miracle’ locked horns with the former Bellator standout early this morning in the co-main event of UFC 319 in Chicago.

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Murphy put his eight-fight win streak on the line in his clash with the former uber-prospect, which he had just THREE WEEKS to prepare for.

The Manchester Top Team standout was hoping a dominant victory over the American would earn him the next crack at featherweight king Alexander Volkanovski.

And he staked his claim to be champion Alexander Volkanovski’s next outing with viral KO of Californian clubber Pico, which saw him move to 9-0 in MMA‘s top promotion.

“I’m next in line,” he roared in his post-fight interview wth Joe Rogan. “Let’s go, Volkanovski!”

Pico immediately took the centre of the octagon and put Murphy on the back foot before going to work with vicious body shots against the cage.

Murphy remained composed and landed a nasty short elbow in tight before briefly being taken down.

He looked to establish distance with a long teep and strikes from distance but was taken down again just before the two-minute mark.

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But he managed to return to his feet again and landed a beautiful knee to the body, which echoed throughout the arena just before the midway point of the round.

Pico continued to pressure and look for clinches across the fence.

And Murphy beautifully timed his entry with a sensational spinning elbow KO to punch his ticket to a title shot.

Pico was out cold before he even hit the canvas and Muprhy landed an academic hammerfist, which he pulled back on.

THIS IS A DEVELOPING STORY..

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Keith Meister is worried. The 63-year-old orthopedic surgeon feels as if he’s screaming into a void, his expert opinion falling on deaf ears.

Meister, whose slight Southern twang sweeps into conversation through his 20-plus-year career in the Lone Star State as the Texas Rangers’ team physician, is a leading voice in baseball’s pitching-injury epidemic. Meister wants the sport to err on the side of caution and create change to save pitchers’ arms. The trend, Meister says, stems from the industry-wide push to increase speed, spin and break at all costs.

While MLB and the Major League Baseball Players Assn. bicker about what’s causing the problem and how to solve it, the doctor provides his perspective. He just wants the 17-year-old high schooler, the 23-year-old college pitcher, and the 32-year-old MLB veteran to stop showing up at his office.

“It’s not going to change at the lower levels until it changes at the highest level,” Meister said in a phone interview. “I don’t see a motivation within Major League Baseball to change anything that would enhance the level of safety.”

MLB asked Meister to sit on a committee examining the growth in pitcher injuries about 18 months ago, he said. Meister says the committee never met. (MLB did not respond to a request for comment about the committee.)

Injury is among the biggest risks for youth pitchers looking for the all-too-sought-after faster fastball. Their quest to emulate their heroes, such as hard-throwing veteran starters and stars Justin Verlander and Jacob deGrom, has caused them to need the same surgeries as the pros.

Trickling down, it’s the teenager, the budding pitching prospect desperate to land his Division I scholarship, who is hurt the most. MLB teams wave around multimillion-dollar signing bonuses for the MLB Draft. Those same pitchers hurt their elbows after pushing their abilities to the extreme, calling into action surgeons such as Meister.

“It’s an even bigger problem than it appears,” said David Vaught, a baseball historian, author and history professor at Texas A&M. “This goes back into high school or before that, this notion that you throw as hard as possible. … It’s so embedded, embedded in the baseball society.”

Tommy John surgery saves careers. But as pitchers across baseball push for higher velocity, more hurlers are going under the knife — for a first time, a second time and in some instances, a third or fourth procedure.

MLB pitching velocity steadily rose from 2008 to 2023, with average fastball velocity going from 91.9 mph to 94.2. According to Meister, the total number of elbow ligament surgeries in professional baseball in 2023 was greater than in the 1990s altogether. A 2015 study revealed 56.8% of Tommy John surgeries are for athletes in the 15- to 19-year-old age range.

“It’s like the soldiers on the front lines — they come into the tent with bullet wounds,” Meister said. “You take the bullets out, you patch them back up and you send them back out there to get shot up again.”

“It’s like the soldiers on the front lines — they come into the tent with bullet wounds,” Orthopedic surgeon Keith Meister said about performing Tommy John surgeries. “You take the bullets out, you patch them back up and you send them back out there to get shot up again.”

(Tom Fox / The Dallas Morning News)

MLB released a report on pitcher injuries in December 2024. The much-anticipated study concluded that increased pitching velocity, “optimizing stuff” — which MLB defines as movement characteristics of pitches (spin, vertical movement and horizontal movement) — and pitchers using maximum effort were the “most significant” causes of the increase in arm injuries.

Meister was interviewed for the report. He knew all that years ago. He was yelling from the proverbial rooftop as MLB took more than a year (the league commissioned the study in 2023) to conclude what the doctor considered basic knowledge.

“Nothing there that hadn’t been talked about before, and no suggestion for what needs to be changed,” Meister said to The Times Wednesday.

Although pitching development labs such as Driveline Baseball and Tread Athletics provide fresh ideas, Meister said he does not entirely blame them for the epidemic.

It’s basic economics. There’s a demand for throwing harder and the industry is filling the void.

However, Meister sees the dramatic increase in velocity for youth pitchers, such as a 10-mph boost in velocity within six months, as dangerous.

“That’s called child abuse,” Meister said. “The body can’t accommodate. It just can’t. It’s like taking a Corolla and dropping a Ferrari engine in it and saying, ‘Go ahead and drive that car, take it on the track, put the gas pedal to the metal and ask for that car to hold itself together.’ It’s impossible.”

On the other end of the arm-injury epidemic is the player lying on his back, humming along to Kendrick Lamar’s “Not Like Us” as an air-cast-like device engulfs his arm, pressurizing the forearm and elbow.

The noise of the giant arm sleeve fills the room of Beimel Elite Athletics, a baseball training lab based in Torrance — owned by former MLB pitcher Joe Beimel. It generates Darth Vader-like noises, compressing up and down with a Krissshhhh Hhhwoooo… Krissshhhh Hhhwoooo.

Greg Dukeman, a Beimel Elite Athletics pitching coach whose 6-foot-8 frame towers over everyone in the facility, quipped that the elbow of the pitcher undergoing treatment was “barking.”

For professional and youth players alike, this technology, along with red-light therapy — a non-intrusive light treatment that increases cellular processes to heal tissue — and periodic ice baths, is just one example of how Beimel attempts to treat athletes as they tax their bodies, hoping to heal micro-tears in the arm without surgical intervention.

With little to no research publicly available on how high-velocity-and-movement training methods are hurting or — albeit highly unlikely — helping pitchers’ elbows and shoulders, Meister said, it’s often free rein with little — if any — guardrails.

Josh Mitchell, director of player development at Beimel’s Torrance lab, said that’s not exactly the case in their baseball performance program. Beimel will only work with youth athletes who are ready to take the next step, he said.

“You got the 9- and 10-year-olds, they’re not ready yet,” Mitchell said. “The 13- and 14-year-olds, before they graduate out of the youth and into our elite program, we’ll introduce the [velocity] training because they’re going to get it way more in that next phase.”

Beimel uses motion capture to provide pitching feedback, and uses health technology that coincides with its athletes having to self-report daily to track overexertion and determine how best to use their bodies.

Their goal is to provide as much support to their athletes as possible, using their facilities as a gym, baseball lab and pseudo health clinic.

Joe Beimel pitched for eight teams, including the Dodgers, over the course of a 13-year career.

(Ted S. Warren / Associated Press)

Mitchell knows the pleasure and pain of modern-day pitching development. The Ridgway, Pa., native’s professional career was waning at the Single-A level before the Minnesota Twins acquired him in the minor league portion of the Rule 5 Draft.

The Twins, Mitchell said, embraced the cutting-edge technique of pitching velocity, seeing improvements across the board as he reached the Double-A level for the first time in his career in 2021. But Mitchell, whose bushy beard and joking personality complement a perpetually smiling visage, turned serious when explaining the end of his career.

“I’m gonna do what I know is gonna help me get bigger, stronger, faster,” said Mitchell, who jumped from throwing around 90 miles per hour to reaching as high as 98 mph on the radar gun. “And I did — to my arm’s expense, though.”

Mitchell underwent two Tommy John surgeries in less than a year and a half.

Mitchell became the wounded soldier that Meister so passionately recounted. Now, partially because of advanced training methods, youth athletes are more likely to visit that proverbial medic’s tent.

“There’s a saying around [young] baseball players that if you’re not throwing like, over 80 miles per hour and you’re not risking Tommy John, you’re not throwing hard enough,” said Daniel Acevedo, an orthopedic surgeon based in Thousand Oaks, Calif., who mostly sees youth-level athletes.

In MLB’s report, an independent pitching development coach, who was unnamed, blamed “baseball society” for creating a velocity obsession. That velocity obsession has become a career route, an industry, a success story for baseball development companies across the country.

Driveline focuses on the never-ending “how” of baseball development. How can the pitcher throw harder, with more break, or spin? And it’s not just the pitchers. How can the hitter change his swing pattern to hit the ball farther and faster? Since then, baseball players from across levels have flocked to Driveline’s facilities and those like it to learn how to improve and level up.

“Maybe five or six years ago, if you throw 90-plus, you have a shot to play beyond college,” said Dylan Gargas, Arizona pitching coordinator for Driveline Baseball. “Now that barrier to entry just keeps getting higher and higher because guys throw harder.”

MLB players have even ditched their clubs midseason in hopes to unlock something to improve their pitching repertoire. Boston Red Sox right-handed pitcher Walker Buehler left the Dodgers last season to test himself at the Cressey Sports Performance training center near Palm Beach Gardens, Fla., before returning to eventually pitch the final out of the 2024 World Series.

Driveline is not alone.

Ben Brewster, co-founder of Tread Athletics, another baseball development company based in North Carolina, said high-school-aged players have been attracted to his performance facility because they see the results that MLB players and teammates achieve after continued training sessions.

Tread Athletics claims to have a role in more than 250 combined MLB draft picks or free agent signings, and says it has helped more than 1,000 high school players earn college opportunities.

Kansas City Royals left-hander Cole Ragans achieved a 4.4-mph increase from 2022 to 2023, the largest in MLB that year. With the velocity increase after his work at Tread Athletics, Ragans went from a league-average relief pitcher to a postseason ace in less than a year.

Kansas City Royals left-hander Cole Ragans achieved a 4.4-mph increase from 2022 to 2023, the largest in MLB that year, after his work with Tread Athletics.

(Charlie Riedel / Associated Press)

So what makes Ragans’ development different from that of a teenage prospect reaching out to Tread Athletics?

“Ragans still could go from 92-94 miles per hour to 96 to 101,” Brewster said. “He still has room, but relatively speaking, he was a lot closer to his potential than, like, a random 15-year-old kid throwing 73 miles per hour.”

Meister knows Ragans well. When the southpaw was a member of the Rangers’ organization, the orthopedic surgeon performed Tommy John surgery on Ragans twice. (Ragans has also battled a rotator cuff strain this season and has been out since early June.)

“These velocities and these spin rates are very worrisome,” Meister said. “And we see that in, in and of itself, just in looking at how long these Tommy John procedures last.”

Throwing hard is not an overnight experience. Brewster shared a stern warning for the pitching development process, using weightlifting as an example. He said weightlifters can try to squat 500 pounds daily without days off, or attempt to squat 500 pounds with their knees caving in and buckling because of terrible form. There’s no 100% safe way to lift 500 pounds, just like there is no fail-safe way of throwing 100 mph. There’s always risk. It’s all in the form. Lifting is a science, and so is pitching — finding the safest way to train to increase velocity without injury.

“The responsible way to squat 500 pounds would be going up in weight over time, having great form and monitoring to make sure you’re not going too heavy, too soon,” Brewster said. “When it comes to pitching, you can manage workload. You can make sure that mechanically, they don’t have any glaring red flags.”

Brewster added that Tread, as of July, is actively creating its own data sets to explore how UCLs are affected by training methods, and how to use load management to skirt potential injuries.

MLB admitted to a “lack [of] comprehensive data to examine injury trends for amateur players” in its December report. It points to a lack of college data as well, where most Division I programs use such technology.

The Andrews Sports Medicine & Orthopedic Center based in Birmingham, Ala. — founded by James Andrews, the former orthopedic surgeon to the stars — provided in-house data within MLB’s report, showing that the amount of UCL surgeries conducted for high school pitchers in their clinic has risen to as high as 60% of the total since 2015, while remaining above 40% overall through 2023.

Meister said baseball development companies may look great on the periphery — sending youth players to top colleges and the professional ranks — but it’s worth noting what they aren’t sharing publicly.

“What they don’t show you is that [youth athletes] are walking into our offices, three or six months or nine months later.”