Towie’s Amy Childs gives health update after drastic weight loss as she admits she’s ‘on a journey to self love’
TOWIE star Amy Childs has given a health update after her drastic weight loss, admitting she’s ‘on a journey to self love.’
Reality TV star Amy recently dropped two stone, and has spoken openly about her weight loss.
Now, in a new post, the 35-year-old reality favourite has shared an insight into her weight loss after receiving “a lot of comments lately.”
Amy snapped a selfie in the mirror of her walk-in wardrobe, and could be seen wearing a green crop top and black leggings.
She showed off her midriff and stood barefoot while holding one hand up in the air and displaying a glam makeup look.
Amy penned to fans: “Feel like I have to do this post!! A lot of comments lately about my weight. For the past few months I have been really focusing on my nutriton with @jon_jkphysique.
“I have been really honest with you all, after losing a lot of weight, I realised I needed to understand how to eat the right way and to eat the right foods.. it’s been tough but I have started to gain healthy weight back( a little way to go) but I have been going gym, focusing on weight training and working on being more toned.”
Amy continued: “I have also been having my weekly body treatments @3daestheticsuk (will be doing another reel soon) about this treatment.
“This is not an overnight thing and it’s taking time but a journey to be my best self for the family. So please no negative comments please…
“PS jons foods are amazing 👍🏻 please give him a follow.”
Fans flooded the comments with messages of encouragement for the star, as one person penned: “you look amazing well done to you be proud of yourself.”
A second added: “Gorgeous and honest,” and a third echoed: “You look great @amychilds1990 people always have too much to say on peoples weight etc, continue to do you and be fabulous.”
In September, Amy underwent a tummy-tightening treatment.
The Towie star – who used fat jabs briefly two years ago – shared a video of herself on Instagram at the time, telling fans: “So guys, I’m on a journey to feel my most confident self.
“After having four children, dealing with weight loss and stress, my body has been through a lot! But it’s September and the perfect time to reset and create new goals.
The 35-year-old beautician went on to speak about a treatment which claims to “help tighten and firm up” the tummy after losing some elasticity.
A representative for Amy told The Sun: “Two years ago, she briefly tried weight loss injections, but they made her feel unwell and really sick, so she stopped them immediately.
“After having her babies, she wanted to feel like herself again and worked with a nutritionist, which helped her lose weight in a healthy way.
“Still, she was left with a tummy that felt jiggly and loose. This year, after her mum became ill, she lost more weight due to stress which she has spoken about on the show as well as the stress of cancelling a wedding.
“Following this she has felt a renewed drive to focus on her health.
“Through balanced nutrition, consistent training and support from 3D ReFirm treatments, she’s now on a journey to become fitter, stronger, and healthier, inside and out and tackle the areas of concern like her crepey skin on her tummy.”
Amy shares two of her four children with fiancé Billy who she first met in 2000.
In 2023, the pair welcomed twins into the world after a “long and exhausting” labour – but their marriage plans have taken a back seat.
The star, who shot to fame in 2010 on the ITV2 reality show, has recently pushed back her wedding plans due to “last minute changes”.