Doncics

Luka Doncic’s defense (yes, defense) helps Lakers hold off the Spurs

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Marcus Smart couldn’t believe the stat line. Five steals and two blocks for who?

“Lukaaaaa,” Smart said, elongating Luka Doncic’s name while smiling toward his star teammate who was sitting with his feet in an ice bucket with ice bags wrapped around his knees.

Doncic matched his career high for steals in a regular-season game Wednesday. The guard averaging 40 points per game claimed his defense was the only thing he did well on a night when he finished one rebound short of a triple-double. While collecting 35 points, 12 assists and nine rebounds, he was an inefficient nine-for-27 from the field and four-for-11 from three. He missed four free throws, turned the ball over four times and, after picking up his fifth foul with 7:58 remaining in the fourth, nearly fouled out.

The last fact took Rui Hachimura by surprise.

“I’ve never seen him like that,” Hachimura said. “But you know, he’s trying to be more aggressive [on defense] and that’s what we need from him, too.”

Redick said Doncic had a few games when he started slow defensively in terms of physicality and engagement, but has been overall “really good” this season. Even when he was switched on to Spurs star Victor Wembanyama or point guard Stephon Castle, Doncic still competed well.

“There wasn’t matador defense,” Redick said. “He still guarded. And that was huge. The reason we won the game is because we guarded in the fourth quarter. Our fourth-quarter defense was the No. 1 reason we won the game.”

The Lakers limited the Spurs to 36.8% shooting from the field during the fourth quarter while forcing six turnovers. Wembanyama was held to 19 points on labored five-for-14 shooting with eight rebounds. He was nine-for-11 on free throws and fouled out with 1:40 remaining when he bowled over Hachimura.

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Lakers’ Luka Doncic’s ‘whole body looks better’ after grueling summer

Luka Doncic is a changed man.

Just look at the photos accompanying a new “Men’s Health” feature on the Lakers superstar.

He’s slimmed down. He’s toned.

“Just visually, I would say my whole body looks better,” Doncic said in the article published Monday.

His altered physique, however, is not what makes Doncic a changed man. His sleek new look is the result of much bigger changes in his lifestyle this offseason.

According to the article, Doncic has been home in Croatia where he gets in two 90-minute workouts a day. The sessions included deadlifts, dumbbell bench presses, lateral bounds, resistance band drills, sprints and hurdles. The workouts wrap up with Doncic on the basketball court shooting jump shots.

And Doncic’s eating habits have changed too. His diet is now gluten-free, low-sugar and high-protein. He also uses an intermittent fasting plan the article says is “designed to limit inflammation and help his body recover better.”

The Mavericks selected Doncic with the third overall pick in the 2018 draft. He was the NBA’s rookie of the year that season. The 6-6 guard is a five-time All-Star selection and led the Mavericks to the 2024 NBA Finals.

But in early February, Doncic was shipped to the Lakers in a deal that sent Anthony Davis to Dallas. According to an ESPN report at the time, the Mavericks initiated the talks at least in part because of “significant frustration within the organization about Doncic’s lack of discipline regarding his diet and conditioning.”

Doncic acknowledged that narrative during his introductory news conference with the Lakers on Feb. 4 and said it would motivate him moving forward.

“It’s a motive,” Doncic said. “I know it’s not true. I know. But it’s a motive … it’s a big motive for a long run here.”

Apparently, he meant it. The day after the Lakers were eliminated by the Minnesota Timberwolves in the first round of the playoffs, the Men’s Health article states, Doncic texted his manager saying he was ready to begin his offseason workouts.

Doncic has worked with the same trio of fitness experts — a physiotherapist, a trainer and a nutritionist — since 2023, but this offseason has been different.

“I think that this summer, he sees the difference, and he’s really happy,” Javier Barrio, Doncic’s physiotherapist, told Men’s Health.

Doncic indicated that his newfound dedication to wellness won’t end once the season begins.

“This year, with my team, I think we did a huge step,” he said. “But this is just the start, you know. I need to keep going. Can’t stop.”

He added: “If I stop now, it was all for nothing.”

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