days

The “brrrt” of the GAU-8 Gatling gun in action, the whistle of the TF34 engines as A-10 Warthogs fly at low level, the hurried calls of Joint Terminal Attack Controllers needing support from above – welcome to the first episode in our opening season of “Special Access” on TWZ’s YouTube channel, a series where we take you up close to the latest military technology and inside the wire at elite military units.

In this episode, Jamie Hunter visits the U.S. Air Force A-10 Weapons Instructor Course that has been the center of excellence for the Warthog and its missions for nearly 50 years, but is now closing down as this close air support master nears retirement. Jamie had the rare opportunity to fly with the 66th Weapons Squadron’s A-10 team at Nellis Air Force Base, in Nevada, as they supported a capstone exercise one last time during the Weapons School’s final graduation events for new Weapon Instructors before they gain their prestigious graduate patches.

“The fundamentals of combat search and rescue, close air support, forward air control, even counter-maritime mission sets, as well, that starts the minute you walk in the door. The beauty of the weapons school is that it truly teaches you how to be an expert in your aircraft. It also teaches you, more importantly, how to be an expert in integration,” says Maj. Alex “Trippin” Boules, one of the last A-10 weapons instructor pilots at the 66th Weapons Squadron.

The final Weapons Instructor Course, or WIC, concluded in December 2025 as the last pair of students graduated from the six-month course, which has been run by the USAF Weapons School since 1977. Many graduates of the 66th Weapons Squadron have taken part in significant combat operations since that time, such as those in Afghanistan and Iraq, as well as the recent Operation Epic Fury in Iran. The latter saw A-10s taking on a critical role watching over combat search and rescue operations in partnership with special operations teams to recover downed U.S. aircrews.

Despite repeated calls for the A-10 to be retained in service, the Warthog is ultimately nearing retirement. Three squadrons have been granted a reprieve to continue operations until 2030, but the writing is on the wall for the Warthog as increasing numbers arrive at the 309th Aerospace Maintenance and Regeneration Group (AMARG) boneyard in Arizona for storage.

So get ready for one last blast of A-10 action from Nellis as the 66th Weapons Squadron winds down the Warthog Weapons School.

The Last Days Of The A-10 Warthog Weapons School

Contact the presenter: jamie.hunter@teamrecurrent.io

After just six days in theaters, Sony Pictures’ “Spider-Man: Brand New Day” has now raked in more than $1 billion in global box office revenue.

The movie is the second-fastest film ever to reach the 10-figure milestone, bested only by Walt Disney Co. and Marvel Studios’ 2019 hit “Avengers: Endgame.”

“Brand New Day” has now earned $407 million in the U.S. and Canada, with an additional $645.8 million in international box office receipts for a global total of $1.05 billion, according to studio estimates. Its $360 million domestic opening last weekend now ranks as the highest ever.

The movie was produced by Sony-owned Columbia Pictures, as well as Marvel Studios and Pascal Pictures. The film’s production budget was about $225 million.

The filmmakers, as well as box office analysts, have credited the movie’s emotional storyline and focus on the web slinger’s internal conflict for connecting with audiences and giving a fresh take on a familiar franchise and genre. It also doesn’t hurt that its stars, Tom Holland and Zendaya, are two of the most popular actors in the business, both of whom are also fresh off appearances in Christopher Nolan’s “The Odyssey.”

Together, “Brand New Day” and Universal Pictures’ “The Odyssey” powered last weekend’s three-day domestic box office total to a new best with $436.5 million, according to data from Rentrak. The summer so far stands at $3.6 billion, up 16.7% compared to last year’s middling season and running just 0.7% behind the pre-pandemic summer of 2019, according to Rentrak.

The so far has given analysts hope that the domestic box office could finally reach $10 billion by the end of the year for the first time since the COVID-19 pandemic.

THE summer holidays are in full swing and if you want a fun family day out that is completely free, look no further.

From open-air museums to galleries, attractions and incredible buildings with summer activities for kids – these places will keep everyone entertained and won’t cost a penny.

Which? has revealed the top best family days out and in top spot is St Fagans National Museum of History in Cardiff.

The museum has a reconstructed historic street showing what life was like in Wales many years ago.

It’s filled with historic buildings that have been relocated to the site including a medieval church, farmhouses and a school.

In the centre of it all is St Fagans Castle, which is a 16th century manor house that has been open to the public since 1948 and is set within pretty Italian gardens.

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One visitor on Tripadvisor called it an “absolute masterpiece of living history” adding it’s in a “league of its own”.

Another added: “As far as free fun goes, this was great! It was like stepping back into time and seeing how people lived in Wales eras ago. Loved it!”

The second most highly-rated on the list is the National Railway Museum in York.

It’s considered ‘best [museum] of its kind in the world’ according to On Magazine with one visitor on Tripadvisor calling it “unique and unforgettable”.

Inside are 100 locomotives, thousands of historical artifacts, royal carriages and well-known trains like the Mallard steam engine.

There’s also the art-deco Duchess of Hamilton, and a Japanese Shinkansen bullet train too.

Here’s the full list of the the top free museums and galleries from Which?…

1. St Fagans National Museum of History, Cardiff
2. National Railway Museum, York
3. Royal Air Force (RAF) Museum Cosford
4. National Museum of Scotland
5. Cardiff National Museum
6. Kelvingrove Art Gallery and Museum, Glasgow
7. Royal Air Force Museum, London
8. Walker Art Gallery, Liverpool
9. Oxford University Museum of Natural History
10. Scottish National Galleries

Throughout the summer there are events on every day like immersive storytelling and live shows, plus there are indoor and outdoor play areas for children.

It’s completely free to visit, but it’s encouraged to book tickets online to guarantee entry, especially during the summer holidays.

Also highly-rated as a free day out is the Royal Air Force (RAF) Museum Cosford.

It has a huge collection of military aircraft as well as interactive exhibits and even a plane-themed playground.

Then there’s the National Museum of Scotland which has galleries filled with treasures from the age of the dinosaurs to new technology.

Make sure to pop up to the roof terrace too where you’ll get a view of the Edinburgh skyline.

During the summer holiday there are drop-in activities throughout the day from exploring a dinosaur trail, to space missions and crafts.

Another top free day out from Which? is the Cardiff National Museum which is filled with world-class art work and natural history – it also has exhibitions and plenty of events.

Kelvingrove Art Gallery and Museum in Glasgow is another completely free destinations for a family day out.

It opened in 1901 and has 22 galleries filled with beautiful artwork and don’t miss the organ recital at 1pm from Monday to Saturday and 3pm on Sunday.

Families can pop into Durham Cathedral to see the incredible building for free.

Throughout the summer it holds kids’ workshops like creating your own stained glass,activitys backpacks whichares filled withchallengesr and a pair of binoculars.

The surrounding grounds can be explored for free too.

Other highly-rated historical attractions that are free including St David’s Cathedral and Chichester Cathedral.

On a regular visit to the Houses of Parliament you will need to buy a ticket, but there is a way to get a tour for free.

But Which? advises that if you’re keen to visit, any UK resident can contact their MP or a member of the House of Lords to request a free-5-minute guided tour.

Here are the top free historic UK attractions…

1. Durham Cathedral, Durham
2. St David’s Cathedral, St David’s
3. Chichester Cathedral, Chichester
4. Houses of Parliament, London
5. Bury St Edmunds Abbey
6. Somerset House
7. Bristol Cathedral

The achievement is breathtaking. Recognition is growing. The fastest known time is hers.

Ultrarunner Sophie Woods will have more to say after a few well-deserved full night’s sleep. For now, consider her unvarnished secret to traversing a mountainous 1,242-mile trail network through Italy, Slovenia, Austria, Germany, Liechtenstein, Switzerland, France and Monaco in 28 days, 17 hours and 59 minutes — nearly a week faster than anyone else has been known to do so.

“Just one step. That’s all you have to do. Just one step forward,” Woods said on Instagram.

Woods earlier reported the record time as 29 days, but corrected it in an email to The Times on Monday, saying she and her husband George “were all so exhausted they hadn’t calculated correctly.”

The Via Alpina course follows the length of the Alps with elevation equivalent to climbing Mount Everest a dozen times. The length is a nice round number in kilometers — 2,000. The total elevation climbed was roughly 110,000 meters, an average of 12,000 feet of daily vertical ascent per day.

Yet another number is equally impressive: Woods is 42 years old.

Woods, who competes using her maiden name Sophie Amy Grant, set off on July 4 in Trieste, Italy, and finished on the Mediterranean coast of Monaco. She endured heatwaves, storms, wildfires and a swarm of horseflies. She ran, climbed and hiked 14 to 18 hours a day, covering 40 to 50 miles before getting a few hours of sleep in a van, tent or occasionally a hotel room.

“I am ecstatic but knackered,” she told BBC Sport. “I’m really tired.”

She ate and drank what would be expected of someone exerting herself to the nth degree. Energy gels containing carbs, electrolytes and amino acids along with a sprinkle of caffeine were essential, but Woods also splurged on McDonalds and mounds of pasta when she met up with her husband, photographer Zoe Salt and dog Nila at day’s end. She estimated that she consumed close to 7,000 calories a day.

The first week was the toughest, with Woods describing her feeling “a thousand pulled muscles,” but by halfway through the journey she told Her Sports that “things still ache now, and by the end of the day my feet are definitely ready for a rest, but I currently only have one small blister on my heel, which I’m calling a huge win. All things considered, I’m feeling really good.”

Sophie Woods runs a route on Via Alpina at Klausenpass by Hotel Meiringen on July 20.

(Zoe Salt)

The previous fastest known time in the Via Alpina was 35 days, 21 hours by British runner Jake Catterall, 34, in 2024. Tessa Caspers, 33, set the fastest women’s time for the route at 38 days, 2 hours last year.

Catterall might need to update his website, which claims not only the Via Alpina record but others including an arduous mountain trek in North Africa and a 3,500-mile mad dash across the entire length of Europe, from Norway to Andalusia, Spain.

He knew all about Woods’ effort, however. On day 20 of her journey, Catterall met her in Switzerland after she had traversed “a particularly spicy descent on a sketchy section of via ferrata,” according to Woods’ Instagram.

“Safely back at base camp, she was met by a brilliant surprise,” the post read. “Waiting to cheer her on was @jakecatterall — the current Via Alpina FKT holder — who had gone out of his way on the journey to his own adventure just to support Sophie. It was such a thoughtful gesture, and one that gave everyone a real lift.”

FKT is short for the “fastest known time” that a person or small group achieves on a particular course, usually somewhere it would be difficult or impossible to host an actual race.

To submit an FKT, the route must be at least five miles long or have at least 500 feet of climbing. Some are very short — the Manitou Incline in Colorado is less than one mile long but climbs 1,900 feet and begins at 7,000 feet of elevation. Others such as the Via Alpina and the Appalachian Trail are thousands of miles long.

For verification, GPS information must be submitted to the FKT website. The route can be linked by uploading it to Strava, Garmin Connect or another online training platform. FKT has not verified Woods’ record yet.

Woods’ mark likely will be tested by another runner, although someone else her age and gender completing the Via Alpina in fewer than 29 days would be a challenging feat.

Woods is from New Zealand and she and her husband spent a decade in London before living in their camper van for years while traveling throughout Europe, finally settling in Andorra, a tiny principality situated in the Pyrenees mountains between France and Spain.

And it is there Woods will rest for a spell.

“I’m absolutely ecstatic,” she said on Instagram a day after she completed Via Alpina. “I still can’t believe that we did it.”

SLUMPED in a chair in his hotel room, eyes blood-shot and his mood low, comedian Mo Gilligan is a shadow of his normal self.

His mission — to eat only fried chicken for 28 days in a bid to discover what it does to our bodies — had at first sounded like a fast-food dream come true.

But the challenge quickly took its toll, piling weight on the happy-go-lucky entertainer, sending him into a depression, increasing his chances of developing diabetes and leaving him barely able to recognise himself in the mirror.

Addressing the camera in his dimly lit room, a visibly broken Mo says: “I’m eating this food and I don’t feel like myself.

“I look in the mirror and I don’t look like myself. I feel so low.”

Mo, 38, has teamed up with Netflix for a new special, Big Chicken: A Fast Food Conspiracy, which echoes Morgan Spurlock’s 2004 documentary Super Size Me, in which he munched only McDonald’s grub for a month.

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In one harrowing scene from Mo’s documentary, he breaks down in tears as he struggles with the physical and emotional effects of his diet.

During the show, he travels to visit so-called food deserts where grub is limited and pop-up takeaways are the only option.

Chicken is often seen as a healthier alternative to a burger. But in reality, more and more natural and artificial flavourings and preservatives are being added to fried poultry, which can lead to dire health consequences.

Some has even been found to contain dimethylpolysiloxane — an ingredient used in kids’ silly putty and the manufacturing of condoms.
Mo tells the film: “I’ve met a lot of experts over the last couple of days.

“You know, one of the ingredients, they also put it in condoms for lubrication. Who knew that went into a burger? So many things go into it that are artificially engineered to give you a better experience and get you to come back for more.”

Speaking exclusively to The Sun ahead of the show’s release on Wednesday, Mo said he felt it was crucial for viewers to see how far the TV experiment pushed him — even when he desperately wanted to switch the cameras off.

He explained: “Being paid to eat fried chicken sounds like the dream. In my head I was like, ‘Well, I like eating fried chicken, I want to know more about it’.

“But it quickly turned into a nightmare.”

Mo — who is a judge on ITV’s The Masked Singer with regulars Maya Jama, Jonathan Ross and Davina McCall — continued: “Look, I do a job that’s very front-facing and in the public eye. I’d be lying if I said I don’t care about my image, especially if I’m eating fried chicken every day.

“Eating the food was something that I was a bit self-conscious of, but also knowing that in the space of a few days, I went from a large in my T-shirt size to an extra large because of what I’m eating.”

Mo underwent a medical assessment before and after the TV experiment.

Over the 28 days, he gained 1½in around his stomach, felt his mood skydive and saw his chances of developing diabetes increase. But despite no longer fitting into some of his clothes, Mo insists he will not use fat jabs as a quick slimming fix.

Shockingly, one spicy chicken sandwich from US chain Popeyes, which came to the UK in 2021, contains a massive 142 ingredients.

Health Professor Laura Schmidt said: “These companies are doing everything they can to make it cheap, make it convenient and to make it taste irresistible. If you see 45 ingredients and they are chemicals you don’t recognise, it is ­probably ultra-processed.”

She added: “Natural and artificial flavours. That’s the question mark, as it’s a bunch of chemicals they don’t have to list and those chemicals may not be regulated as there is a loophole in the federal regulation in the US. Even in Europe, when they go to regulate a chemical additive, they ask the company to prove it’s safe. In the US they don’t. The companies decide what is safe. These foods promote chronic disease. This is the big concern for our health.”

Mo, who has been touring America, insists that if anything, doing the documentary has made him more committed to his fitness.

But the comic — who played football when he was younger and now enjoys running — stressed that, regardless of your diet, nobody needs to go to extremes to benefit their health.

He reveals: “I do love my fitness, man. I love it, especially because I travel a lot on tour.

“All I need is a gym, some equipment and some gym shoes. I think when it comes to exercise, people think you must be doing a 5k. But you don’t have to be totally extreme to lose weight. As I learned, a ten-minute walk can burn calories.”

Sales of fried chicken have exploded since the 1960s.

In the UK, we spend an incredible £12million on it every day.

Britain now boasts more than 6,000 fried chicken shops, with London Road in South London ­having some 20.

In comparison, Tesco has 3,010 stores and Sainsbury’s has 1,485. In the doc, Mo says: “I only remember one chicken shop growing up.

“Now, one road alone has more than 20.

“In central London, you have your more gourmet ones, something from the US. Then the further you go out, they don’t even have names any more.

“DFC, MFC, we know the FC is fried chicken, but what is the M?

“PFC. What is that? Perfect Fried Chicken? . . . I have no idea.

“This bird is big business.”

Big Chicken: A Fast Food Conspiracy has been created by documentary maker Louis Theroux’s team.

And Mo is proud of showing his emotions on film.

He said: “I think men do need to be more comfortable speaking about how we feel in the moment as well with our other friends, other guys.

“It will definitely break the silence. As men, we need to speak up and be like, ‘I feel low in myself’ or, ‘I don’t look how I want to look’ or, ‘I don’t feel how I want to feel’.

“It’s really important for me to be my authentic self on camera.”

Last week, Mo was confirmed for series eight of The Masked Singer.

And he insists he is not making a concerted effort to crack America.

He says: “When I think of America, I always say they are great at exporting entertainment and fast food. I’m quite fortunate that I’ve had three Netflix specials and they go all around the world.

“So if it lands me in America, I’m here for that. But if it takes me to Australia or Africa, it’s equally good for me.

“I’m really fortunate I’ve been able to tick off doing all the things I wanted to do and some of the things I never thought I would be able to do as well.

“Now, being in this space and making hopefully an impactful documentary . . . 

“I really enjoy this subject and seeing where it goes and telling it to the rest of the world.”

Meanwhile, away from this serious project, Strictly Come Dancing and I’m A Celebrity regularly try to recruit Mo as a contestant.

He said: “They do come knocking. Yeah . . . not just yet. But never say never.”

Following the news of her surprise exit, BBC Breakfast star Naga Munchetty was missing from her usual presenting slot on Saturday morning.

BBC Breakfast presenter Naga Munchetty was noticeably absent during the latest episode of the popular news show.

The 51-year-old normally co-hosts the morning programme alongside Charlie Stayt from Thursday to Saturday and appeared on the show on Friday (July 31st). But on August 1st, BBC Breakfast underwent a presenter shake-up as Naga was replaced by journalist Emma Vardy.

The BBC did not provide any updates or comments regarding Naga’s absence from the famous red sofa. But her leave comes after it was announced that Naga is set to step down from BBC Breakfast after 17 years to take on a new role as co-presenter of BBC Radio 5 Live’s breakfast programme.

Her move follows the announcement by current hosts Rachel Burden and Rick Edwards, who revealed during Tuesday’s broadcast that they will leave the breakfast show in December.

Munchetty, who has hosted Radio 5 Live’s weekday mid-morning programme since 2021, will join the station’s flagship breakfast slot alongside a new co-host, who is yet to be appointed, the BBC confirmed.

Earlier this week, Naga shared the news on her Instagram, reposting the statement from the official BBC 5 Live account and the clip of Rachel and Rick announcing their departure.

The caption read: “5 Live Breakfast hosts, Rachel Burden and Rick Edwards, announced this morning that they will step down in December.

“Naga Munchetty will become the new co-presenter of 5 Live Breakfast, taking the helm of the station’s flagship morning programme five days a week from January 2027.

“As part of the changes, Rachel Burden will move to present the weekday mid-morning programme, Monday to Wednesday 11-2pm, following 15 years on the station’s Breakfast show.”

Opening up on her new role, Naga said in a statement: “I’m thrilled to be joining 5 Live Breakfast in January. Live news, great conversations and connecting with audiences are what I love most about broadcasting, and 5 Live does all of that brilliantly.

“It has been a privilege to be part of the BBC Breakfast TV team for the past 17 years, working alongside an incredibly talented and hard-working group of journalists who are not only outstanding colleagues but also great friends.

“Presenting a flagship programme on 5 Live is an opportunity that was simply too good to pass up. It will take a huge amount of work and require 100% of my focus and energy, and I’m really looking forward to throwing myself into the role.”

The star also mentioned that she will continue to present both BBC Breakfast and Radio 5 Live from now until January.

BBC Breakfast airs Mondays-Sundays from 6am on BBC One.

POPSTAR Boy George has broken his silence after pulling out of the West End musical production of Jesus Christ Superstar just days before he was due on stage.

He was pulled from the show by his manager amid fears a backlash from his song We Will Dance Again would overshadow the performance.

The track voices support for Israel’s military action in Palestine in response to Hamas’ October 7 attack at the Nova Music Festival, which saw more than 1,200 innocent men, women, and children killed.

The Culture Club legend, 65, insists he was simply trying to call for peace.

George said: “Sometimes, I realise that being an air sign I expect the world to understand me without having to explain myself.

“The suggestion that I feel no compassion for Palestinian’s is both untrue and absurd.

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“I am devastated for the loss of the innocent lives on both sides of this war and I call for peace.

“I have read members of the press calling me a ‘genocide denier’ yet those who deny the suffering of Israelis are given a free pass.”

In a long statement, the former The Voice mentor said: “My song is pro peace and about the emotions I felt after visiting the Nova Exhibition and talking to Michael and Lisa Marlowe who had their son Jake taken from them. Murdered trying help others.

“I also spent time talking to May Hayat who survived while her best friend was murdered. We took a picture standing in front all the people who were killed that day.

Everyone knows what happened to innocent women, kids, babies, sons and fathers on that day, innocent people who were at a festival celebrating life.

“The Nova Festival is a mirror of my world as a DJ and I have played many such festivals, including in Israel so it resonated with me and I felt compelled to write something. I could have been there and we know that there were people from more than 40 countries who were. I felt these deep emotions and is wrote this song for them.

“My personal opinion is that this is sadly a war , but not an attempt to wipe out Palestine. But I respect that everyone has their own opinions and believe we should all be allowed to have that right.

“Look around and tell me one musician speaking out for the Jewish community, but you can absolutely guarantee they have made their living from working with a Jewish team member.

“I understand that is uncomfortable to defend your friends when a war like this is raging but the woman who sells me bagels is not to blame, neither is my doctor or publicist, manager, ex boyfriend or my thousands of Jewish friends. This song is for them.

“I come from a place of peace. I am a jew loving, trans hugging queer hippy and my mother would be proud of me.”

George was set to take on the role of King Herod in the London theatre show, beginning August 3rd, but in a statement on Thursday night, his manager announced he will ‘no longer appear’.

Taking to social media, George’s manager Paul Kemsley wrote: “After careful consideration, I have decided, in my capacity as Boy George’s manager, that he will no longer be appearing in Jesus Christ Superstar at the London Palladium.

“The decision has been made with the utmost respect for the producers, the creative team and the entire company. We are grateful for the professionalism and understanding they have shown throughout and sincerely wish everyone involved every success with the production.”

George’s PR apologised to fans who purchased tickets in the hopes of seeing George perform, admitting the decision would be a “disappointment” for some.

He added: “George has never been afraid to stand by his personal convictions, and I have always respected him for that. Equally, I believe it is my responsibility to make decisions that are in the best interests of my artist while also showing respect to others.

“In this instance, I felt it was right to step aside, allowing the production to remain the focus, while ensuring everyone involved can move forward with mutual respect and goodwill.”

Shon Barnes steps down amid questions over authorities’ handling of the shooting at a popular food festival.

Seattle Police Chief Shon Barnes has resigned less than a week after a deadly shooting at one of the US city’s largest summer festivals as questions have mounted over the authorities’ handling of its aftermath.

Mayor Katie Wilson announced Barnes’s resignation on Thursday and named Deputy Chief Andre Sayles, a police officer with more than two decades of law enforcement experience, as interim chief.

The move came after three people were killed and four injured, including a two-year-old boy, in a shootout on Sunday at the annual Bite of Seattle food festival.

Dozens of police officers were already providing security at the event, and court documents said at least one officer saw a 15-year-old suspect firing into the crowd and quickly persuaded him to surrender. Police are still searching for at least one other suspect.

The shooting unfolded while Barnes was attending a law enforcement conference outside the city in the northwestern state of Washington.

While Wilson praised officers’ response at the scene, saying it likely saved lives, she said the city’s communication with the public in the hours that followed fell short.

Police posted about the shooting on social media shortly after it began but then went nearly five hours without providing another public update, leaving residents uncertain about whether there was an ongoing threat. The city also failed to send alerts through its emergency notification system while Wilson herself mistakenly announced that two suspects had been taken into custody before later retracting the statement.

“What I did not fully understand in that moment was how little information had reached the public or the press since the incident began,” Wilson said in a video statement on Thursday. “Had I known that, I would have pushed for an immediate briefing rather than waiting for a press conference to be organised.”

Barnes, in a statement released by the mayor’s office, described serving as Seattle’s police chief as “an honor” and said he hoped the transition would allow the department to refocus on “addressing youth gun violence and preventing more tragedies”.

The resignation followed hours of speculation over Barnes’s future with supporters saying he had resisted calls from Wilson to step down. Earlier in the day, Barnes told The Seattle Times that whether he remained chief was “up to the mayor”.

Several Black community organisations, including the Seattle NAACP and the Urban League of Metropolitan Seattle, urged Wilson not to make Barnes, the city’s second Black police chief, “a scapegoat for the complex challenges of public safety”.

They credited him with improving relations between police and the community, reducing gun violence and strengthening the department’s operations. Several City Council members also backed Barnes, pointing out that Seattle has now had four police chiefs in less than three years.

Barnes was appointed in late 2024 by former Mayor Bruce Harrell after leading the Madison Police Department in the northern state of Wisconsin. When Wilson, a democratic socialist who had previously supported defunding the police, took office this year, she kept Barnes in the role, signalling she did not plan to dramatically change the city’s public safety strategy.

Barnes’s resignation was announced as Seattle prepares for another major weekend event with the annual Seafair festival set to begin on Friday.

IF you still want to book a family summer holiday there’s still time.

But if you want to take advantage of TUI‘s child-free place breaks, you need to act fast.

Families have just 10 days to get free child places on hundreds of summer holidays – there are some for under £2,000 for a family of four.

If you fancy having an August summer break, check out TUI free child place holidays here – and Sun Travel has picked out some good ones too.

HL Rio Playa Blanca, Lanzarote

In Lanzarote, the village-style bungalow is surrounded by palm trees.

It has two swimming pools, themed restaurants, bars and it’s close to the golden Playa Flamingo Beach.

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There are lots of activities all day and into the evening, including an aerial adventure course for kids.

And the Aqualava Water Park which has water slides, a lazy river, a wave pool is next door.

A family of four can head here from August 20-27 with all-inclusive board and return flights to Glasgow from £1780 (including a free kid’s place).

Ponient Marinada & PortAventura Theme Park, Spain

The Ponient Marinada Hotel is in the heart of Salou and has everything to entertain the whole family.

There’s a games zone and a TUI KIDS’ CLUB, outdoor pools and a splash park – and in Salou, the hotel is within 10 minutes from multiple beaches, restaurants, bars and shops.

Kids will love all the rides and water fun at the PortAventura Park and Ferrari Land – you get a free day pass with the hotel and free daily shuttles.

A family of four can head here from August 18-25 with half board and return flights to Aberdeen from £1927 (including a free kid’s place).

Kefalos Beach Village, Cyprus

This spot in Paphos, Cyprus is described as more of a mini village than a hotel – and might be a tiny bit more expensive, but it’s worth it.

It has a swimming pool, kids pool, two bars, two restaurants with landscaped gardens.

It’s close to the promenade which is lined with shops, bars and restaurants – and it’s a 10-minute walk from the Tombs of the Kings.

A family of four can head here from August 20-28 with bed & breakfast board and return flights to London Gatwick from £2293 (including a free kid’s place).

TUI Managing Director Neil Swanson said: “There are genuinely great last-minute deals still available and thousands of free kid’s places left this August, so this is an exciting time to book for anyone who hasn’t yet snapped up a summer getaway.”

“We’re seeing particularly good value across a range of popular European destinations, including Spain, Greece and Portugal. Travellers who can be flexible on their departure date, airport or destination are likely to find the biggest savings”.

The offer ends on August 11 for departures up until August 31.

Only one free kid’s place is available in each selected hotel room or selected apartment type or villa with a minimum of two full paying adults.

A SPANISH airport will close for nearly a week as part of a major renovation.

Almeria Airport in Spain is set to shut down for six days to upgrade its runway.

The closure is set to take place in February 2028, with all scheduled flights cancelled.

This is part of a longer 19-month €29million (£24.8million) project to upgrade the entire airport.

However, during this period there will be work at night between 10:45pm and 7:10am the following day.

Between these hours, flights will be impacted as well.

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UK’s best 100 cheap stays – our pick of the top hotels, holiday parks and pubs

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Aena – Spain‘s airports operator – has already notified airlines that operate at the airport, including Ryanair, easyJet and Iberia.

The airlines will now have to reschedule flights or divert the routes to other airports.

Flights from Almeria Airport to the UK, including to Birmingham, London Southend, Liverpool, Manchester, Bristol and Leeds Bradford.

The revamp will mark the first work on the runway in 20 years.

Other parts of the project included improving the taxiways, as well as upgrading over 600 lights and replacing 34 directional signs.

The airport is around a 15-minute drive from Almeria city centre in the Andalusia region of Spain.

Each year, the airport handles up to 800,000 passengers.

Of which, Brits make up between 55 and 70 per cent of travellers.

SOMETIMES all you need is to get away from the stresses of life and book in a spa break.

And good news – if you’re overdue some relaxation, a spa session or overnight break doesn’t have to destroy your budget.

Whether you want a countryside spa weekend with afternoon tea, a Bristol break with breakfast and bubbly, or even to try your luck on a mystery spa voucher – we’ve got you covered.

Here’s our pick of the best spa day and overnight stays across the UK, which are all on sale or up for a very cheap price on Wowcher.

Bannatyne Spa Day – pick from 35 locations – £32.99

Book yourself in for some me-time at Bannatyne Spa, where this Wowcher offer gets you spa time, a treatment plus some goodies to take home.

Choose a 30-minute treatment from the following: a Swedish back, neck & shoulder massage, manicure, seasonal body scrub, or a tailored facial.

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Then switch off from the world and enjoy a relaxing dip in the pool.

Plus there’s 35 locations to choose from in spots like London, Norwich, Cardiff, York, Durham and more.

Save up to 66% on a spa day at Bannatyne Spa – from £32.99

Somerset spa break with breakfast and bubbly – £84

Set in the Somerset countryside, the four-star DoubleTree Cadbury House hotel makes for a stunning staycation.

The hotel has its own spa with an indoor pool, outdoor hot tub, gym, thermal suite plus plenty of spots to lay back and relax.

Pick between a one or two-night stay and enjoy a glass of bubbly on arrival, as well as a freshly-cooked breakfast each morning.

You can also choose to upgrate for an extra £20 each to enjoy dinner in the on-site Marco Pierrre White Steakhouse.

Book a spa break at the 4* DoubleTree Cadbury House from £84

Mystery spa break – £9.99

This is the ultimate lucky dip – go for a £9.99 mystery deal and you could land a spa break at over 500 luxurious locations.

You could enjoy packages such as lunch, a treatment and a smoothie at Elan Spa, plus overnight breaks for two or a fancy spa day at Shangri-La The Shard in London.

You could even land a glamorous mini spa holiday abroad, winning a city break in Paris at a five-star spa hotel for two.

Once you’ve bought the mystery voucher, you’ll be sent a link to redeem it where will you see which prize you have won.

Bag a mystery spa voucher for £9.99

Four-star Essex Spa Day with Lunch included – £69

Bag a spa day with lunch at the four-star Greenwoods Spa in Essex for £69, saving up to 51% off full price.

The deal includes a spa day experience with full access to all the facilities, as well as a two-course lunch.

Meal options include a pan-roasted chicken supreme, pork loin or fish of the day for main, as well as a mango cheesecake or warm chocolate brownie for dessert.

After lunch, settle down for the afternoon in the Greenwoods Spa, where you can have a gentle swim in the pool or a detox in the sauna.

Save up to 51% on a spa day with lunch at Greenwoods Spa – from £69

Overnight spa break in Northamptonshire countryside – £154

This countryside spa retreat in Northamptonshire is the ideal place to go to clear your mind.

Stay in the rustic York Cottage Spa in a spacious king-sized suite, and make use of the spa with its swimming pool, sauna, and relaxation zones.

This deal is for two people, and also includes a traditional afternoon tea and cosy, fluffy robes to borrow.

Outside of your vibrant green countryside surroundings, you could head into the market town of Wellingborough to soak up its history.

Book an overnight spa break for two at York Cottage Spa for £154 (£77pp)

BRITS heading to Spain are being warned to expect more strikes both this week and next week.

Baggage handlers have already staged a walkout at Palma Airport and will do so again this Saturday and again from next Tuesday.

Workers for the company Swissport, which provides baggage-handling services, are set to walk out on August 1 between 7am-12pm then again between 7pm and 10pm.

After that, an ‘indefinite strike by ground-handling workers’ is set to start on Tuesday unless an agreement is reached, according to local media.

Some airlines that use the company for baggage-handling include Condor, Air Canada and TUI.

The airport has warned that others could be affected too, as a statement said that “its impact will stretch beyond Swissport-handled airlines“.

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Popular airlines taking Brits to the island include Ryanair, easyJet and Jet2.

The airport said: “Large-scale airport strikes can occasionally create a minor knock-on effect. If Swissport-served flights experience delays at the gates, it can sometimes lead to localised congestion on the tarmac or minor delays at security control.”

To minimise disruption, Palma Airport has advised customers to do the following:

• Check in online: Complete your check-in online before heading to the airport to minimise time spent in queues.
• Travel light if possible: Travelling with hand luggage only allows you to bypass potential check-in and baggage carousel delays.
• Monitor your airline’s app: Keep a close eye on text alerts or app notifications from your airline for real-time schedule updates.
• Arrive on time (but not too early): Stick to the standard arrival window recommended by your carrier (usually two to three hours before departure). Arriving half a day early can worsen airport congestion.

The airport did see some disruption during the previous strike on July 28 when Swissport workers action coincided with a 24-hour walkout by the Regional Metal Sector.

The Regional Metal Sector covers technical personnel across the entire airport – their final strike is scheduled for today.

On July 28, one man wrote on X: “Stuck on a staircase in palma airport due to swissport ground staff and baggage handlers on strike until midday.”

On the same day, another called on the strike to end with “people waiting on bags to start their holiday”.

A third wrote: “Been to Palma airport recently. It’s not just UK airports, that place is an absolute shambles.”

On the strike, a TUI spokesperson said: “We are aware of planned industrial action affecting airline operators at Palma airport.

“At this stage, we do not anticipate any disruption to our customers. However, we are working closely with our local teams and airport partners to minimise any potential impact.

“As always, we will proactively update our guests if there are any changes to their itinerary. Customers should continue to check their flight details as usual before travelling.”

Meanwhile, Ryanair told Sun Travel that it will “operate as normal” with “no impact to operations”.

easyJet also said its flights will be operating as normal.

Flight compensation rules

A look at your rights if a flight is delayed or cancelled, when your entitled to compensation and if your travel insurance can cover the costs.

What are my rights if my flight is cancelled or delayed?

Under UK law, airlines have to provide compensation if your flight arrives at its destination more than three hours late.

If you’re flying to or from the UK, your airline must let you choose a refund or an alternative flight.

You will be able to get your money back for the part of your ticket that you haven’t used yet.

So if you booked a return flight and the outbound leg is cancelled, you can get the full cost of the return ticket refunded.

But if travelling is essential, then your airline has to find you an alternative flight. This could even be with another airline.

When am I not entitled to compensation?

The airline doesn’t have to give you a refund if the flight was cancelled due to reasons beyond their control, such as extreme weather.

Disruptions caused by things like extreme weather, airport or air traffic control employee strikes or other ‘extraordinary circumstances’ are not eligible for compensation.

Some airlines may stretch the definition of “extraordinary circumstances” but you can challenge them through the aviation regulator the Civil Aviation Authority (CAA).

Will my insurance cover me if my flight is cancelled?

If you can’t claim compensation directly through the airline, your travel insurance may refund you.

Policies vary so you should check the small print, but a delay of eight to 12 hours will normally mean you qualify for some money from your insurer.

Remember to get written confirmation of your delay from the airport as your insurer will need proof.

If your flight is cancelled entirely, you’re unlikely to be covered by your insurance.

Lionel Messi returns to Inter Miami after Argentina’s World Cup final defeat by Spain, which led to retirement rumours.

Football superstar Lionel Messi ‌has returned to practice for Inter Miami, 10 ⁠days after Argentina’s World Cup run ended with a 1-0 extra-time loss to Spain in ⁠the final earlier this month.

The two-time defending MLS MVP missed Miami’s first two matches after ⁠the World Cup break against Chicago and Montreal, both of which the team still won, extending its winning streak to six matches.

The 39-year-old also chose not to participate ‌in Wednesday night’s MLS against Liga MX All-Star Game in Charlotte, instead taking some time off to visit his father, Jorge, who the Messi family announced during the World Cup is battling an undisclosed illness.

Messi concluded this year’s World Cup, ⁠his record sixth, with eight ⁠goals and four assists, coming one win away from leading Argentina to be the first team to win consecutive World Cups since ⁠Brazil in 1958 and 1962.

He was the first player to break Miroslav ⁠Klose’s record for career World ⁠Cup goals with his 17th in Argentina’s second match, but French sensation Kylian Mbappe finished the World Cup one goal ahead of ‌Messi, 22 to 21.

Inter Miami (11-2-4, 37 points) is two points behind Nashville SC atop the Eastern Conference ‌standings. ‌It is not yet known if Messi’s return will come in Saturday’s home match against the Columbus Crew.

There had been some speculation that Messi would not only conclude his international career following the World Cup, but that he may also call time on his playing days at club level.

The former Barcelona and Paris Saint-Germain forward has won eight Ballon d’Or titles, the annual award for the player voted the best in the world that year.

MELANIE C threw her ‘wedding bouquet’ to a crowd in Ibiza as she DJed just days after her magical ceremony in the UK.

The 52-year-old and Australian model Chris Dingwall said ‘I do’ in an intimate ceremony in the Lake District last weekend.

Just three days after their special day, Melanie jetted off to Spain to take to the decks at the Chinois Ibiza nightclub.

Melanie looked incredible in a hot pink jumpsuit and the club-goers cheered as she lifted up a bouquet of flowers while dancing away to the music.

The Spice Girls star then turned her back to her fans, chucked them behind her and laughed to herself as she got back to the decks.

Melanie has shared a first look at her wedding after tying the knot with her boyfriend of three years, Chris.

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And it came just days after their private legal civil ceremony in Sydney, Australia, where Chris is from.

The couple got married in a stunning ceremony in the grounds of The Country House Cumbria on Saturday.

They were joined by their loved ones, including her Spice Girls bandmates.

Mel B, Geri Horner and Emma Bunton were all in attendance as Victoria Beckham was noticeably absent from the big day – but she was unable to attend due to the World Cup final in the US.

Despite not being able to be there, she designed her pal’s beautiful backless, white wedding gown.

Melanie also wore a custom Adidas robe to get ready for the ceremony, made from ivory silk with white silk stripes and then changed into an Adidas tracksuit look for the evening.

A source told The Sun on Saturday: “Mel and Chris’ wedding was perfect, they couldn’t be happier.

“They chose a classy, laid-back ceremony before a reception with their closest friends and family.

“Mel B gave a speech which got a lot of laughs, as well as some tears — it was really beautiful.

“Geri was there but there was no awkwardness between her and Mel B.

“It was a day for celebrating Mel and Chris’s love for each other and that was all anyone wanted to do.”

Melanie told British Vogue the wedding was “low-key, relaxed, romantic and chic”.

She added: “I’m so excited for the world to know he’s my husband.”

The happy couple met on dating app Raya.

POLICE have been called to Jade Goody’s mum’s home after her son Freddy’s dog viciously attacked her twice in four days – before turning on the model.

Freddy Brazier spent around eight hours in hospital yesterday, getting stitches, following the second terrifying attack.

The alarm was first raised during an attack on July 16 by a concerned neighbour who heard screams of agony as the Pocket Bully, Pablo, gripped onto Jackiey, 68, leaving her requiring medical treatment. The fire brigade was also called out.

But just four days later the dog struck again, in a more severe attack. Freddy had returned to help his frantic gran before he, too, was launched upon by Pablo.

There are now questions over whether the dog could face questions over safety – following a growing concern over illegally bred dogs including the now infamous XL Bully which has since been outlawed – and is a similar sort of animal to Freddy’s.

Last night a source said: “It’s been a shocking few days.

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“During the first incident Jackiey home alone and she was mauled – on this occasion one of her panicked neighbours raised the alarm.

“Both the police and the fire brigade attended, but fortunately it wasn’t too serious – and they agreed not to pursue criminal charges.

“But a few days later the incident was repeated, and this time it was worse.

“Jackiey has been very upset – she is devastated as she views that dog as a grandson.

“Freddy came back to take Pablo but caught up in it all as the dog was clearly still frenzied.

“Freddy went to A&E immediately, but discharged himself after complaining that the waiting time was too long.

“But yesterday he was forced to return and his injuries couldn’t be ignored. He was still night was still in hospital receiving significant treatment.

“It’s been an awful view days and Freddy is devastated as he absolutely adores that dog and Pablo is a huge part of the family.”

Troubled Freddy has now moved back in with Jackiey Budden at her flat in Bermondsey, South London, following a string of family disputes including a fiery war with his father, TV presenter Jeff Brazier.

He got the dog last summer, and the pup went on to cause him and his now ex- girlfriend problems.

He reportedly dumped his ex Holly Swinburn, 22, after their on-and-off relationship ended in a row involving his dog.

He is said to have called it quits with the blonde before she “tried to take his dog from him” in a furious argument.

THE school summer holidays are upon us, with six weeks to fill to entertain the kids.

If you’re looking for fun for the whole family without breaking the bank then this bumper list is for you – we’ve scoured the country for some of the best cheap and free attractions.

Summer of Play, Various Locations – from £9

The National Trust brings back its Summer of Play programme running from July to September across the country.

The events on the schedule are free but admission fees are around £10 and under.

At Arlington Court in Devon, find activities such as archery, giant slingshots, and a water play zone – great for keeping everyone cool in a heatwave.

Gibside near Tyne & Wear is packed with experiences such as racket sports, axe throwing, and classic games like a bean bag toss.

Pokémon fans will also delight in recognising their favourite character in trails across different National Trust sites.

Expect to get involved with trading card games and collect Mega Evolution stickers.

To find a site near you visit the National Trust’s Summer of Play website. 

Free entry but admission fees into National Trust sites apply

National Racehorse Week, Various Locations – free

From 22 to 31 August during National Racehorse Week, families have a chance to grab a free ticket for over 85 behind-the-scenes events across the country.

Choose between meeting racehorses or exploring training yards to learn more about a side of British racing that is often overlooked.

To find an event near you visit the National Racehorse Week website. 

Free tickets available on the National Racehorse Week website

North of England

Starry Nights in Lake District, Cumbria – free

The Lake District in Cumbria is home to many low-light Dark Sky Discovery Sites making it the perfect place to go on a stargazing trail.

Grab your camping gear and find budget-friendly campsites for £15-£17 on pitchup.com.

Some favourites includes North Lakes Campsite in Deanscales, Blaithwaite House in Wigton, and Cardewless in Carlisle.

Find the most isolated lake of Lake District at Ennerdale Water and venture east for the darkest skies in Cumbria. Look out for free stargazing events a few times a year. 

For those looking for a nighttime walk, head to St Bees Beach on the west coast when the tide is out.

Sitting above the Bassenthwaite Lake, Whinlatter Forest offers lucky stargazers a chance to spot the Milky Way. 

Free but campsite charges apply

National Railway Museum, York – free

The National Railway Museum in York is perfect for train fanatics.

Visit the Great Hall for the gold leaf stripes of Duchess of Hamilton, the Japanese high-speed rail nicknamed ‘bullet train’ or ‘Mallard’, the world’s fastest steam locomotive. 

For something extra special, check out Wonderlab:The Bramall Gallery for an interactive experience to test your engineering skills.

Free Entry. Wonderlab: The Bramall Gallery day passes start from £8.60.

Mere Sands Wood, Lancashire – free

Spot a variety of butterflies fluttering around at Mere Sands Wood in Lancashire on a guided walk through the reserve. 

Perfect for all members of the family, go on an easy two-hour walk and stop by different sites to find a range of beautiful butterflies and insects.

Alternatively if butterflies aren’t for you, go on the Tomato Soup at the Cafe Loop which is a 1.3 mile walking trail that ends with a bowl of soup.

Experiences are free but adults pay £6 for the Butterfly Walk

Manchester Museum, Manchester – free 

Manchester Museum is a great way to take the family out for a day and learn about what makes us human and how we connect with nature. 

Don’t forget to say hi to the giant T.rex, Stan, explore the lives of ancient Egyptians or marvel at archaeological objects.

This summer, discover the world of bugs from 21 July to 28 August in Bugtastic!

Take part in producing insect prints, designing comics starring superbugs, and make bug-like costumes.

Free entry although booking is advised for the Exhibition Hall. 

South and West of England

WhizzFizz 2026, Buckinghamshire – free

From 27 July to 1 August, WhizzFizz is holding a free summer festival across Buckinhamshire in Aylesbury, Chesham, and High Wycombe. 

The schedule includes an interactive board games show, collage workshops and poetry workshops for children. 

Sessions are free but participating kids are expected to be registered for the events. Adults are required to stay but don’t need a ticket. 

Free admission

Boating in Regent’s Park, London – from £3.40

Hop on a boat from now to September in Regents Park and take in the beautiful surroundings. 

A 30-minute boat journey ranges from free for toddlers to £6.50 for adults during off-peak hours.

Alternatively, the Children’s Boating Pond is £5.20 for a 20 minute session. 

Prices start from £3.40. Off peak hours are 11am-1pm on weekdays and 10am-noon on the weekends.

British Museum, London – free

The British Museum is at the heart of Central London with a large worldwide collection dating back two million years and the best part is that general admission is free.

This summer celebrate the 25th anniversary of John Constable’s birth with a free exhibition.

Explore a collection of Constable’s paintings where he depicted British landscapes from fields in East Anglia to the clouds of Hampstead Heath.

Free Admission

Shakespeare at the Globe Theatre, London – from £10

Experience 400 years of history in London’s original theatre district and transport yourself back into the time of Shakespeare. 

Enjoy classics such as Much Ado About Nothing, A Midsummer Night’s Dream and Julius Caesar this summer for £10 if you grab a standing ticket. 

Prices start from £10

Mudchute Park and Farm, London – free

Families with animal lovers in the group will delight in this free family farm on the Isle of Dogs. 

Find over 100 animals in the 32 acre farm including goats, pigs, and even llamas.

Before leaving, stop by the Mudchute Kitchen Cafe for delicious home-cooked food, cakes and tea. 

Free Admission

Smithsonian Starstruck at the Science Museum, London – free

Experience this free virtual reality experience at the Science Museum in London.

Visitors embark on a cosmic journey discovering galaxies, constellations and watch volcanoes on an exoplanet erupt into glitter.  

Free Admission

Summer in the Square, London – free

Taking place in Portman Square Garden in Marylebone from 7th – 12th July, this free festival brings families together with a range of activities. 

Choose from Wimbledon open air screenings, wellbeing sessions, and opportunities to get creative with watercolour sessions.

Kids can get involved with workshops hosted by Marylebone Youth Theatre, opt for Fairytales in Oz or The Tempest Tale. 

Free Admission

Uber Boat Audio Guide, London – £2.50

Board on to an Uber Boat and cruise down the Thames with a funny and educational twist.

For £2.50, learn history, TV and cinema facts that you can later impress friends and family with. 

£2.50 for audio guides

Lady Vale Walk, Bodmin – free

Take the family out for a chance to spot some of their favourite characters from The Gruffalo. 

Follow the signs for the Lady Vale Walk in Cardinham Woods near Bodmin to hunt for the Gruffalo characters along the path.

Don’t forget to bring the camera and take a picture next to the sculptures as you venture deeper into the forest. 

Free admission

Brighton Beach and Pier – £1

Brighton Beach is one of England’s top beach destinations with plenty of activities for the whole family. 

The Brighton Palace Pier is a £1 admission fee and boasts its own helter skelter for £3.

Other attractions include a soft-play area and Brighton’s largest arcade with classic games such as penny pushers and air hockey. 

Take a ride on the world’s oldest operating railway, Volk’s Electric Railway, where an adult return fare is £7 and a children return is £4.40.

Visit the Fishing Museum for free and discover the history of Brighton’s fishing village.    

Prices start from free to £7

Song of the Sea Cave, Cornwall – free 

Instead of splashing out for a holiday away, visit this hidden gem for a beach holiday.

Jump into this natural tidal pool at Nanjizal Beach in St Levan, Cronwall and cool off from the hot summer.

Nicknamed “Song of the Sea Cave”, this low tide pool will make you feel as though you’ve escaped to a warmer destination surrounded by clear waters.

Dip into the mermaid pool and watch the light glimmering through the narrow arch. 

Free admission

Central and East England

Silverstone Museum, Towcester – free 

This summer until 31 August, Silverstone Museum in Towcester is offering Kids Go and Eat Free for children ages 15 and under.

Explore immersive exhibits, iconic cars and learn about racers that have shaped the history of motor sports.

Highlights include a Mixed and Virtual Reality behind the story of Alberto Ascari, racing Scaletric cards on a 25-meter long track and a collection of championship winning vehicles. 

Prices start from free to £24 for adults when booking at least 1 day in advance.

Norwich Theatre Family Festival, Norwich – free

On 4 August, Norwich Theatre brings a dramatic schedule for the whole family with free workshops and interactive experiences. 

Those interested in crafts and set design should check out workshops in puppet-making and set-art.

For the thespians and vocalists in the group, there are storytelling workshops and community singalongs.

All workshops apart from Storytelling and Sensory Stories don’t require a booking and are available to drop in. 

Free admission but Storytelling and Sensory Stories workshops require booking. 

Cambridge University’s Botanic Garden, Cambridge – free

From 25 June to 1 September, adult tickets into Botanic Garden in Cambridge will be reduced as part of the Great British Summer Savings Scheme.  

Boasting different sections, the Botanic Gardens offers visitors to explore British wild plants to exotic tropical plants to beautiful roses.

On 15 July, visit the Garden’s Main Lawn for Sounds Green 2026 and enjoy swing and jazz from The Basin Street Brawlers with a standard entry ticket. 

Don’t forget to have a tea break on the terrace of The Garden Cafe when all the walking and dancing is done.

Children under 17 go free and adult admissions are £7.60.

Tudor House Museum, Worcester – free

Step back into time at the Tudor Museum in Worcester from Wednesdays to Saturdays from 10am-4pm. 

This summer, the Tudor House Museum brings a range of family activities on Thursdays to Saturdays exploring a different historical theme each week. 

Take home a family portrait at the Victorian Parlour, write top secret messages using wartime codes or design a banquet fit for royals. 

Free admission

Scotland

Arthur’s Seat, Edinburgh – free

Arthur’s Seat in Edinburgh offers the chance to hike up the remains of a dormant ancient volcano for free. 

Once you get to the top of this 2,000 old hillfort, enjoy the views of St Margaret’s Loch from the summit before climbing back down. 

Free Admission

Summer Family Fun, Edinburgh – free

From 29 June – 7 August, the National Museum of Scotland in Edinburgh is hosting Summer Family Fun on Mondays and Fridays. 

Drop in anywhere from 10am – 4pm with the family and discover weekly changing themes ranging from dinosaurs to space to ancient Egyptians for free.

Free Admission

Open Air Pool, Stonehaven, Aberdeen – free 

Jump into the UK’s only art deco, Olympic-sized lido at Stonehaven’s Open Air Pool in Aberdeen.

Now open for the summer, there is something for everyone looking to cool down from the heat.

Little ones under the age of 8 can enjoy splashing in a paddling pool (while accompanied by an adult).

If there are older kids in the group, slide down the playground of inflatables.

Catch the inflatables during the weekends from 1pm to 3pm in early and late season or all throughout the week from 3 July – 18 August. 

During the early and late season there is live music which can be enjoyed by everyone after the inflatables close. 

Day tickets start from free for under 5’s to £10.40 for adults. £1 deposit required for lockers.

Inverness Walk, Inverness – free 

If a hike up the hills at Inverness is on the itinerary, don’t forget to check out this walk around River Ness and Ness Islands. 

Explore Inverness by finding key sights of the city close to the station.

Highlights include the Inverness Cathedral designed by Alexander Ross, the Inverness Castle, and the floating Ness Islands.

On the walk, cross footbridges and spot fishermen catching salmon and birds frolicking along the river.

Free Admission

Northern Ireland

Street Art, Belfast – free

Belfast is known for its colourful streets and going on a Belfast Street Art Walking Tour may be the perfect way to learn how this creative community became so famous.

Starting from the Duke of York, go on a 2 hour walk and discover the artists who have transformed the vibrant walls of the Cathedral Quarter for £10.80.

Alternatively, download the Street Arts Cities app on your phone and go on a self-guided tour at your own pace for free. 

Prices start from free – £10.80

Ulster Museum, Belfast – free

Visit Belfast’s Botanic Gardens and drop into free workshops where kids can discover their inner fashionista or book into object handling sessions.

The interactive center offers ways to connect with creativity or learn about artefacts from different civilisations and natural wonders. 

Free Admission

17th Century Walls, Londonderry – free 

Marvel at the only walled city of Derry built in 1613-1618 and learn about the history and heritage it holds. 

Check out the impressive collection of 7 gates and cannons which have been carefully looked after and restored.

Free Admission

The Giant’s Lair, Slieve Gullion Adventure Playpark – free

Transport your little ones to the land of giants, fairies, and pixies with this free fairytale trail at Slieve Gullion Forest Park in County Armagh.

Walk the same path of mischievous Flynn the fairy and be careful not to wake the sleeping giant, Slieve Gullion.

Find fairy houses, sip on dandelion tea at the Giant’s table, pass the ladybird house and catch a glimpse of the naughty witch, Calliagh Berra. 

Free Admission

Wales

Caerphilly Cheese Festival, Caerphilly, Wales – free

Making a return, the Caerphilly Cheese Festival takes place on the 29th and 30th August at Caerphilly Town Centre and is free to attend. 

Explore the packed schedule consisting of food, drink and craft stalls, funfair attractions, street and music entertainers.

Don’t forget to gorge on cheese while you are there.

Free Admission

Cardiff Bay Barrage, Cardiff – free

For something free, families can choose to go on a stroll or an easy bike ride while enjoying the views of Cardiff Bay and the Severn Estuary.

Check out other facilities such as the children’s play area, Skate Plaza and adiZone outdoor gym. 

Free Admission

Margam Country Park, Port Talbot – free 

Near Port Talbot, there are plenty of fun activities for the whole family at this park with free entry. 

Visit the Fairytale Village and step into miniature houses with whimsical themes, play a game of giant chess and draughts, or wander through the willow cathedral. 

A unique feature is the Wood Vibrations Trail where kids have the opportunity to create music and appreciate nature.

Pass the giant musical instruments made from felled trees, grab a stick and watch them play their hearts out.

Free Admission, but car park charges apply (£8.90 for cars or £5.90 if arriving 2 hours before closing)

Holyhead Festival, Newry Beach – from free

From 23 July – 26th July, celebrate culture with the community at the Holyhead festival at Newry Beach with music, street food and craft stalls. 

There is also a programme of fun such as the Family Foam Sessions (With Peppa Pig) and fairground rides, although additional charges may apply (£5 and under) 

Free Admission. Foam Party tickets start at £2 for adults and £5 for children attending Peppa Pig sessions.

THE SCHOOL summer holidays have finally started and if you have kids, you’ll definitely be looking for things to do.

One of the best ways to keep kids entertained – and in gloriously cool air-con – is a theatre show, and many cost less than the cost of a cinema ticket.

According to research conducted by SeatPlan, families can still see some of London’s biggest productions from as little as £12 this summer – less than the price of a medium Domino’s pizza.

So here are the best they’ve found for all ages, ranging from two to 13.

Age two and older

Be Like Blippi – from £24 per ticket

Blippi is a well-known children’s TV character and this summer, in London, you can catch them on stage with a new interactive show.

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The show boasts music, learning and audience participation.

Peppa Pig’s Big Family Show – from £12 per ticket

What kid doesn’t love Peppa Pig?

Peppa Pig’s Big Family Show features the TV show’s most-loved characters including Peppa themself.

The show is also interactive.

Ages three to four

The Tiger Who Came to Tea – from £12 per ticket

The Tiger Who Came to Tea is a much-loved children’s book, so what better way to enjoy it more than seeing the theatre adaptation?

You can expect songs and audience interaction throughout.

The Gruffalo – from £12 per ticket

Another show based on a children’s book is The Gruffalo.

Bring Julia Donaldson’s character to life, the 55-minute show features three characters that the audience interacts with including singing songs.

SeatPlan recommends for the smaller shows, including plays and dramas, it is better to sit closer to the stage so you can see all the performers.

Ages five to six

Matilda The Musical – from £24 per ticket

For kids a little older, Matilda is a great option – with a powerful story about imagination and courage, it remains one of the capital’s most popular family shows for a reason.

Travel reporter Cyann Fielding, who recently saw the show, said: “I have to admit – while I loved Rah Dahl growing up, Matilda was not my favourite story of his.

“But, any excuse to see one of his stories on stage, and I’ll be there.

“And now I take everything back – the stage show is better than the film and does the book justice, with an amazing stage set and catchy songs that will get your hips moving in your seat.

“The fact that most the performers in this show are children just make it all the more impressive.

“Definitely will be loved by both parents and children alike.”

For bigger productions, SeatPlan advises sitting further back so you can fully take in the stage and sets.

The Lion King – from £40 per ticket

The Lion King is consistently dubbed one of the best stage shows in London and follows the classic story you know and love from the Disney movie.

And it isn’t one just for the kids, adults who grew up with the films will love it just as much.

Cyann also recently saw the show and said: “Mindblowing is the first thought that comes to mind when I think of The Lion King stage show.

“The costumes, the songs, the dancing, the sets – are all simply breathtaking.

“You’ll laugh, you’ll cry, you’ll be inspired and you’ll leave wanting to immediately watch it again.”

Despite being the most expensive show on this list, the team at SeatPlan states: “The cheapest seats aren’t always the worst seats.

“In many West End theatres, moving back just a few rows can save £30-£60 per ticket with very little difference in the overall view.”

Ages seven to eight

Wicked – from £25 per ticket

Thanks to the recent films, there is no better time to go and see Wicked on stage.

The show has amazing visuals, memorable songs and a story which both kids and adults can enjoy.

Cyann said: “Wicked was the very first West End I ever watched and it did not disappoint.

“Not knowing what to expect from a West End show, Wicked blew me away with its breathtaking sets, detailed costumes, emotional and inspiring songs and dramatic effects that will leave your mind blown.

“To date, it is still one of the best West End shows I’ve seen.”

Disney’s Hercules – from £29 per ticket

Full of humour, known songs and outgoing characters, Hercules is perfect for children ready for bigger productions.

Travel Reporter, Alice Penwill said: “Zero to Hero, Go the Distance, I Won’t Say I’m in Love – I was hit with a wave of nostalgia when I went to see Hercules at Royal Drury Lane.

“The production of the Disney film has everything you want from a musical, fabulous dance routines, comedy, tragedy and a bit of cheese too.

“The highlight has to be The Muses, a group of five goddesses, and they have the voices of them too.

“Their incredible outfits dazzled with every number – and each time they took to the stage, they were met with rapturous applause.

“I’d go back purely to see them sing A Star is Born.”

Ages nine to 10

Harry Potter and the Cursed Child – from £31 per ticket

For younger Harry Potter fans, this magical stage production has spectacular effects, surprises and adventure throughout.

Cyann said: “As a massive Harry Potter fan, I had been wanting to see Harry Potter and the Cursed Child for years.

“I eventually then won the lottery for cheap tickets and saw both parts – though it is soon being merged into one performance.

“It is a must for Potterheads and will leave you smiling, crying and feel inspired.

“The onstage tricks also help to make it feel as if you are one of the students at Hogwarts.”

Horrible Histories – from £19 per ticket

What kid didn’t watch Horrible Histories when growing up?

And now kid can re-live it through its stage performance, complete with jokes, song and educational moments.

When it comes to picking a show, the bigger names might be tempting but SeatPlan advises: “Look beyond the biggest show – everyone heads straight for the biggest blockbuster musicals, but many newer productions offer outstanding entertainment with much lower ticket prices.”

Ages 11 to 13

Hamilton – from £24 per ticket

One of the biggest theatre phenomena in the world. Older children and teenagers studying history or interested in music will be completely hooked by its unique blend of storytelling, rap and musical theatre.

Travel Reporter, Jenna Stevens said: “There’s a reason the Hamilton soundtrack is the most streamed musical theatre soundtrack of all time.

“Watching the show on the West End will have you uncontrollably moving to its 90’s R&B and Hip Hop-inspired songs, plus the harmonies of the Schuyler sisters really scratch that itch in your brain.

“It’s the history class you wish you had been taught: fast, funny, and heart-wrenching all at once.”

Mamma Mia! – from £18 per ticket

Perfect for families wanting a theatre trip that everyone can enjoy. Older children and teenagers will love the ABBA soundtrack, while parents get the nostalgia factor.

Cyann said: “Mamma Mia! is the ultimate feel-good film and the show is the same.

“You can expect all the iconic songs to sing along too, as well as vibrant sets and costumes that transport you to Greece.”

Trips to waterfalls, gardens, galleries, medieval forests and prehistoric caves will make the long school holidays a lot more fun. To help families explore affordably, throughout August buses in England will be free for kids and adult fares will be capped at £3 single. Or, if you arrive somewhere by train, you could buy a PlusBus ticket, which include unlimited local bus travel. Here are six ideas for family outings by bus around England.

Great North Museum, Newcastle

Painted mummy cases, fossilised dino teeth, a stuffed wombat, a fake merman … Newcastle’s Great North Museum: Hancock is full of things kids might love – and entrance is free. Some of the impressive Roman altars are lit with colourful projections and there’s a planetarium with shows (from £2.95). This summer’s exhibition Treasure: Hidden, Lost, Found (free, until 20 Sept) involves thoughtfully curated shiny stuff, from Roman coins to Viking silver unearthed across northern England. Lots of buses stop nearby, and a bus ticket gets you 10% off in the cafe.

This summer, there’s also a Tales on the Tyne trail across Newcastle of giant Peter Rabbit sculptures and other, smaller “fluffles” to raise funds for St Oswald’s hospice. The waterfront hotel INNSiDE Newcastle, near the station, hosts a Tynetastic Peter sculpture, plus art and reading events. Its riverside restaurant has a bambino menu and under-11s get free meals until 6 September. The hotel offers family-friendly rooms (from £119 for four in August, room-only), activity hampers and a free soft-drink minibar.

In stylish Ouseburn, a short bus ride away, the Biscuit Factory gallery hosts three further fluffles, free kids’ activities, rabbit-themed food and a roof terrace. Bus 306 runs regularly all the way out to Tynemouth for an afternoon on the beach under castle-topped cliffs. Back in the city, the art deco Tyneside cinema has selected films at £5 each week and kids’ classics over the summer.

Forest fun near Hatfield, Essex

Open every day and free to enter, the National Trust’s Hatfield Forest has 400 hectares (1,000 acres) of Frisbee-ready flowering fields and shady woodland. Incongruously close to Stansted airport, the forest was once a royal hunting ground and is still home to hundreds of deer, some descended from Henry I’s original 12th-century herds. You can follow a boardwalk through twisting hornbeams, ramble across buttercup-carpeted meadows, build a den and hear yaffling woodpeckers.

Bus 509 from Bishop’s Stortford stops outside The Green Man, a short walk from the forest’s edge. Briefly follow the road signed Hatfield Forest and turn right up the path just after the bridge to find a map and gateway.

The lakeside picnic tables and alfresco cafe are a delightful mile away, past cattle-grazed pastures busy with butterflies, and 1,000-year-old trees. With no car to get back to (parking costs £9), make this a linear walk. Loop through woods to Thremhall Priory or follow the Three Forests way for 4½ miles to the village of Hatfield Broad Oak and catch bus 305 (not Sundays).

In Bishop’s Stortford itself, there’s a riverside splash pool and playgrounds near the recently revamped castle mound. South Mill arts centre has kids’ crafts for £2 and Much Hadham Forge museum has a free event on 27 August, featuring a Tudor storyteller, to celebrate 450 years since their Elizabethan murals were painted. Half-timbered Much Hadham is 20 minutes from Stortford on hourly bus 35 (not Sundays).

Cave art in Nottinghamshire

The Welbeck Estate’s walking map includes an easy-going, sculpture-dotted trail to Creswell Crags, where a bus ticket gets you free entry to the museum and 10% off in the cafe. A stroll through the limestone gorge is spectacular, past ponds and caves where prehistoric humans lived and left rock art on the walls. Bus 209 from Worksop stops every couple of hours (not Sundays) near the Dukeries garden centre and Welbeck courtyard at the start of the trail.

Welbeck has a free museum and gallery in converted outbuildings. Highlights include the pearl earring Charles I was wearing when he was beheaded and a red chalk Madonna by Michelangelo. The award-winning Harley cafe next door serves local food (kids’ soup £5, cheese on toast £6).

Half-price Harewood, West Yorkshire

Like many big country houses, Harewood usually charges adults well over £20 for a day’s worth of paintings, porcelain and landscaped gardens. But arrive on the frequent bus 36 from Leeds or Harrogate, and you get 50% off walk-up ticket prices. This gives you access to the art-filled house, the Capability Brown parkland and gardens with scented borders, waterfalls and bridges in thickets of bamboo.

For kids, there’s a wooded adventure playground with zipwire and slides, a treehouse and a willow maze. They can also borrow a nature safari bag, complete with map and compass, torch, binoculars and magnifying glass. And the summer holidays are packed with extra offers, all free with a ticket: den-building, gardening, statue-cleaning, dressing up, circus skills, and mid-August workshops by Tibetan monks.

Inside, there’s an exhibition of glamorous photos by Cecil Beaton (until 4 October). Alternatively, a 5-mile circular walk from the bus stop takes in deer, buzzards, rolling parkland and the Muddy Boots cafe. Half an hour away on the 36 bus, Leeds has the free five-storey Royal Armouries museum overlooking the dock.

Word-class art indoors and out in Norwich

Elisabeth Frink’s ostrich-like structures stalk through waterside woods. Antony Gormley’s cast iron figures stand poised on rooftops and walkways across the brutalist University of East Anglia (UEA) campus. Henry Moore’s bronze forms recline on the lawns, and angular steel beasts by Lynn Chadwick crouch under a model of Vladimir Tatlin’s tower. The free sculpture park at the Sainsbury Centre is packed with iconic names from 20th-century art and architecture and set in 140 hectares of parkland that are yours to explore, with centuries-old oaks, wild rabbits, and free family-friendly tours and trails.

Inside the Norman Foster-designed gallery (pay what you can), relaunched in 2023, the works are eclectic. You can wander from ancient Chinese tomb figures to a dynamic new installation via a work by Picasso. Kids might like the glass box you can stand in to “become a work of art” near John Davies’ hyper-realistic Bucket Man. The ambitious summer exhibitions look at the meaning of life and aspects of play. Show your bus ticket in the cafe for a 10% discount.

Bus 25 from the station or city centre runs frequently to UEA and stops close to the Sainsbury Centre. It passes the huge square keep of Norwich Castle, which reopened last year after a £27.5m renovation project. There are sound-and-light shows on the old stone walls of the Great Hall and a £2.50 twilight ticket if you visit an hour before closing time.

Wildlife watching in the Lakes

The mossy, fern-fringed waterfalls at Aira Force are 45 minutes on bus 508 from Penrith station. The route runs beside Ullswater with views across the lake to bracken-cloaked Hallin Fell. It’s one of the trips in a new book on Where to Watch Wildlife in Britain By Low-Carbon Transport, along with 100 other car-free trips to nature-rich sites across the UK.

Look out for dippers, dragonflies and red squirrels. The area offers varied and spectacular walks, such as a pushchair- and mobility scooter-friendly stroll through the woods at Pooley Bridge or a hike up Gowbarrow Fell.

Walk through sunflowers in Gower

At the westernmost tip of the Gower peninsula, Rhossili Bay is a gloriously wide sweep of sand, backed by dunes and licked with waves perfect for bodyboarding and surfing. Wild ponies graze on the southern headland, while walkers time their trip across to the serpent-like Worm’s Head promontory to not get cut off by the tide.

In summer there’s an added draw: 100,000 sunflowers. A 20-minute walk from the Worm’s Head National Trust car park, the flowers hit their peak from late July into August. Across the site there are pick-your-own fields, a trail to follow between wooden animal structures and giant swings (for the photo ops as much as the fun).
Entry to the sunflowers £4 weekdays, £4.50 weekends, rhossilisunflowers.co.uk

Fabulous forest play in Dorset

Deep in the woods at Moors Valley country park are giant ant nests and snake pits, huge hawks and spiders, all stars of Forestry England’s play trail. It wiggles for a mile through the trees with tunnels to crawl through, slides to whiz down and crocodile-shaped balancing beams. There’s also the inclusive beehive with double-width slide and quiet areas for those requiring less stimulation.

New for this year is Woodland Rhapsody, a musical play structure with gravel-filled rain makers and drums to bang, and the Timber area, which tells the story of a forester’s job, with pulleys to sort seeds, timber tangles to climb and a big wooden harvester with steering wheel and levers to operate.
Free (car parking charges apply), moors-valley.co.uk

A wine (and wildlife) hike in the Surrey Hills

Wine hikes, with scenic trails linking vineyards, are often associated with mainland Europe, but here’s a great English alternative, using the North Downs Way.

Start at Albury Vineyard (take the 32 bus from Guildford train station), where the self-guided wildlife walk through the vines passes bat and barn owl boxes, bug hotels, beehives, wildflower meadows and a pond. It’s then a seven-mile stomp to Denbies Wine Estate to board the vineyard “train”, the carriages hooked up to the back of a Land Rover. Other shorter walking loops start and end at Denbies Estate, passing artist James Tunnard’s wavy wooden seat, Radius, and up Denbies Hillside, which is alive with butterflies and wild orchids – the perfect picnic spot.
Albury Vineyard wildlife walk: free (suggested donation £10 a group to Surrey Wildlife Trust), alburyvineyard.com. Denbies vineyard train tour: £12.50 adults, £6.95 children, denbies.co.uk

Spot dolphins in the Moray Firth

About 200 bottlenose dolphins live in the waters north of Inverness, the most northerly colony in the world. They are a hardy bunch, hunting and swimming around the Moray Firth and beyond all year, but sightings of them throwing fish and leaping from the water are more frequent in the summer months.

The Scottish Dolphin Centre at Spey Bay is not only a good place to get the binoculars out (there are plenty to borrow – keep an eye out for ospreys, seals and otters, too), but also a hub of marine learning. Housed in a former 18th-century fishing station, there are tours of the old ice house, an interactive dolphin exhibition with live wildlife cameras, plus river rambles and nature-themed holiday clubs during the Scottish school summer holidays.
Free, holiday clubs £1.50-£3 per child, dolphincentre.whales.org

Celebrate David Hockney in West Yorkshire

The late David Hockney’s oil painting Salts Mill depicted the building’s Victorian facade glowing orange and the Yorkshire hillsides glinting emerald green. It was a present for Jonathan Silver, Hockney’s friend, who transformed this former textile mill into a cultural hub, and it hangs in the entrance to the building.

Upstairs there are more of Hockney’s works in the 20 Flowers for 2025 and Some Bigger Pictures exhibition, which runs until January 2027. It’s a free, inspiring space – perhaps pick up a sketch book and paints in the shop afterwards. Plus there are burgers and pizzas at Salts Diner for lunch, the Peace Museum (also inside the mill) to potter around, and a lovely walk along the canal to Bingley.
Free, saltsmill.org.uk

Visit the Quentin Blake centre in London

Revered illustrator Quentin Blake has been championing a museum of his craft for 20 years, and in June, aged 93, he opened the Quentin Blake Centre for Illustration, a permanent home for the art form in an 18th-century waterworks in Clerkenwell. Blake is most famous for his scribbly style, as seen in his illustrations for Roald Dahl’s stories, but all kinds of work is celebrated here, from comics to graphic murals. Plenty is free to wander: a library in the former Engine House, a cafe in the Boiler House, as well as the gardens.

Paid exhibitions delve into Blake’s extensive archive and spotlight contemporary illustrators. Budding artists can try out fabric painting and printmaking at the Creative Studio during the summer holidays (Wednesdays, 10.30am-12.30pm).
Exhibition: £15 adults, £6 children, under-5s free, family tickets from £23 (1 adult + 3 children), qbcentre.org.uk

Count butterflies on the Hampshire Downs

The wildlife charity Butterfly Conservation predicts it’s going to be a bumper summer, thanks in part to a massive migration of painted lady butterflies from Africa. Its Big Butterfly Count runs until 9 August – the world’s largest butterfly survey – and last year 125,000 citizen scientists each spent 15 minutes outside noting numbers of butterflies and moths.

The organisation’s Magdalen Hill Down nature reserve on a chalk hillside just outside Winchester would be a good place to count – 46 hectares of chalk grassland, wildflower meadows and woodland, which are home to butterflies such as the adonis blue, chalk hill blue and brown argus.
Free, butterfly-conservation.org

Monastic life on a Pembrokeshire island

The first monks arrived on Caldey Island off Pembrokeshire’s south coast in the sixth century. Today, the Cistercian order are as well known for their chocolate and lavender perfume-making as for their vow of nightly silence (with no unnecessary speech during the day). It’s 20 minutes by boat from Tenby to this peaceful escape, where paths wind through woodland and along cliffs to the working lighthouse, soft sands of Priory Beach and a chocolate and fudge kitchen.

This summer, there’s a new natural play area and the Monastic Story Hall, which charts the island’s history and explores monastic life, as well as highlighting the unique wildlife here, which includes red squirrels, hedgehogs, seals and Manx shearwaters.
Adults £24.95, children £12.95 (under-4s free), family (2 adults + 2 children) £64.95, caldeyislandwales.com

Watch history come to life in County Durham

Each summer, on Saturday evenings in Bishop Auckland, Boudicca battles against the Romans. Vikings invade, knights joust and a full-size steam locomotive chugs across a 7.5-acre stage as part of Kynren – An Epic Tale of England. With a 1,000-strong cast, the outdoor show whips through 2,000 years of history, and now has an equally dramatic daytime counterpart, Kynren – The Storied Lands.

The five daily shows offer a journey through time and legend, with immersive re-enactments and live-action storytelling, featuring swooping birds of prey, charging horses, ancient monsters from the deep, a Viking village and a maze-like Victorian imaginarium.
From £30 adults, £20 children, 18 July-12 September, kynren.com

A bat safari by punt in Cambridge

Bats might have their big moment at Halloween, but the best time to see them fluttering around is the height of summer, just after sunset. One of the most atmospheric ways is on a Bat Safari Punting tour along the River Cam. The trips take place every Friday and Saturday evening in summer – departure times vary depending on dusk. Run by the local wildlife trust (with 50% of ticket sales going towards its work), guides use bat detectors to listen for the clicks and squeaks from pipistrelle and Daubenton’s bats along the riverbanks of Grantchester Meadows. In late July and early August there’s a chance to see the mothers and pups in tandem flight in the night sky.
Family row for two £63, three £73, scudamores.com

Take a dip along the Thames

There has been talk of floating lidos and river swimming in London for years, and this summer a spot at Ham, in the west, became the capital’s first designated bathing water area on the Thames.

Elsewhere in London, Sea Lanes Canary Wharf opened a 50-metre six-lane pool in June, bobbing in Eden Dock and designed for swimming lengths, though over-8s who are strong swimmers are welcome. Plus, there’s a summer programme of free open-air cinema, mini golf and other fun around Canary Wharf for afterwards. For younger children, the free Royal Docks Summer Splash at Royal Victoria Dock has a paddling pool, deckchairs and sandpits.
Sea Lanes: pay-per swim £10, sealanescanarywharf.co.uk. Summer Splash: free, 24 July–16 August, royaldocks.london

Waterworld in Staffordshire

North-east of Birmingham, Cliff Lakes is part of a series of human-made lakes along the River Tame, formed from former gravel pits and sand quarries. Today, the tranquil waters are home to a host of activities: open water swimming lanes (popular with training triathletes), boating and wakeboarding, a paddleboarding school and the UK’s largest aqua park with floating assault courses. The newest challenge this summer is the X Tower, a 12-metre-tall inflatable with six slides – four with kickers to send thrill-seekers high into the air before splashdown (age 12 and over). There’s a dedicated kids park for younger water babies, while Aqua Chimp is a high ropes course suspended above the water.
£25pp (over-6s) including parking, wetsuit, aqua socks and buoyancy aid, clifflakes.co.uk

Henry Moore in London and Hertfordshire

Henry Moore and his wife, Irina, moved to rural Hertfordshire from London in 1940 after their home was damaged in the Blitz. For the next 46 years the sculptor worked at Hoglands, creating some of his best-known works. The farmhouse and outbuilding studios have been preserved as the Henry Moore Studio & Gardens, his huge works sitting, as he envisioned them, among the lawns, orchards and woodlands. This year, the Sheep Field Barn reopened as a gallery with hands-on spaces for messy monoprinting sessions and collaborative sculpture workshops.

Kew Gardens in London is having its own Moore moment, displaying 30 of his sculptures for Henry Moore: Monumental Nature (until 31 January 2027), with a family trail including prompts for sketching and games.
Henry Moore Studio & Gardens: £23 adults, £11 children, under-5s free, family tickets from £38, henry-moore.org. Kew Gardens: £24 adults, £2 children, under-4s free, kew.org

See osprey fledglings in Mid Wales

Ospreys disappeared from the UK in 1916, the victims of persecution and egg-collecting, but populations have been slowly recovering since the 1950s. In Wales there are now five breeding pairs that return each year to lay their eggs after wintering in west Africa. Telyn and Idris, one of these pairs, are now raising three chicks, which hatched at the end of May, at the Dyfi Osprey Project outside Machynlleth.

The centre’s YouTube channel has more than 20,000 subscribers following their progress. At the Cors Dyfi nature reserve, visitors get a front-row seat – the observatory tower less than 200 metres from the nest, and this summer those chicks will begin to fly, then learn to hunt for themselves.
Adults £8, children £4, dyfiospreyproject.com

Biking in Robin Hood country

Forestry England’s Sherwood Pines is an activity-filled corner of Sherwood Forest, north Nottinghamshire, more popular these days with mountain bikers than merry men. The 1,336-hectare (3,300-acre) woods has a network of trails for all abilities: advanced dirt jumps, single track downhills filled with berms and rollers, and the four-mile Maid Marion family loop for gentle off-road cycling (bike hire available). The new Pedal and Play trail allows the next generation of freeriders to learn on three loops of increasing skill, including one wide enough for adaptive bike users. King John’s Castle with its wobbly bridge, climbing tree and dungeon, is opposite for a post-pedal play.
Free (parking charges apply), forestryengland.uk/sherwood-pines

A tidal swimming pool tour on the Fife coast

In the early 20th century, tidal pools were all the rage as bathers discovered the health benefits of salt water. Up and down the coast rugged lidos were created, which fill with seawater at high tide, offering a sheltered swim away from waves and currents. The pools at St Monans, Pittenweem and Cellardyke sit on the Fife coast and have been revamped in recent years by community-driven projects. Start at boulder-edged St Monans; then at Pittenweem add a round of mini golf which funds the pool’s upkeep; and after finishing at Cellardyke have wood-fired pizza and coffee. This stretch of East Neuk is strung with pretty fishing villages (each with top-notch fish and chips) linked by the beautiful Fife Coastal Path.
Free, cellardyketidalpool.com, thewestbraes.co.uk, St Monans

Cosmic land art in Dumfries and Galloway

A 400m-long path lined with giant standing stones cuts north to south across the gently rolling hillsides of southern Scotland. This isn’t the mysterious work of Neolithic man, but of American visionary land artist Charles Jencks.

The pathway splits his Crawick Multiverse down the middle: on one side are the spiralling mounds of the Milky Way and Andromeda; on the other, a semicircle of trees, boulders and rusted scrap collide in jagged formations, representing the birth of a billion new stars as galaxies slam into each other. The 22-hectare site was an abandoned opencast mine, and Jencks turned tonnes of excavated earth and rock into an otherworldly sculptural installation.
Adults £8.50, children £5, crawickmultiverse.co.uk

Surf on a Blue Flag beach in North Shields

Each year the Blue Flag awards (or equivalent Scotland Beach awards) recognise the cleanest, safest, most environmentally well-managed stretches of coast in the UK. In 2026, 144 made the cut, from the gorgeous curve of Gyllyngvase Beach near Falmouth to the remote Sands of Breckon in Shetland.

Among them is the dune-backed, mile-long Tynemouth Longsands, the north-east’s year-round surf hub, 50 minutes from Newcastle on the metro. Both Longsands Surf School and Tynemouth Surf Co offer board hire and lessons for all ages, and in summer the swell is also dotted with kayakers and paddleboarders. Head to Longsands Fish Kitchen for fish and chips after.
Tynemouth Surf Co, kids’ lessons from £15 for 1.5 hours. Longsands Surf School, kids’ lessons from £22.50 for two hours.

Springwatch in County Fermanagh

BBC’s Springwatch had a new home this year with Chris Packham and Michaela Strachan broadcasting live for the first time in Northern Ireland at the National Trust’s Crom Estate. Set along the shores of Upper Lough Erne, this is one of Ireland’s most important nature conservation areas, with a tapestry of habitats: ancient oak-tangled woodlands, reed-fringed wetlands and flower-filled meadows.

The programme followed the estate’s red squirrels, pine martens, otters and birds of prey across its 810 hectares, and throughout the summer young wildlife watchers can borrow a tracker pack to find some of the animals themselves. For older children there are guided canoeing sessions on the lough (over-12s), or hire a rowing boat for all the family to mess about on the water.
Adults £9.50, children £4.75 (under-5s free), nationaltrust.org.uk

Thrills and red squirrels in the Cairngorms

The Cairngorms national park is great for outdoor adventures of all kinds. Head to the Landmark Forest Adventure Park near Carrbridge for action-packed attractions from a high-ropes course to a bouncy aerial net challenge, treetop trails, a water raft ride and a 10-metre climbing wall. Away from the high-tempo thrills, spot red squirrels among the Scots pines and climb the 105 steps of the forest tower to survey the Highland scenery through the telescope at the top.
Adults from £31, children from £29 (under-3s free), landmarkpark.co.uk

Winning tip: a boat tour in County Fermanagh

The MV Kestrel has been taking boat tours out from Enniskillen on Lower Lough Erne for as long I can remember. We were brought out as primary schoolchildren on a geography field trip and I was recently a passenger for a civilised stag party. It’s popular for a reason: the tour (adults £15, under-12s £11) passes the old alma mater of Oscar Wilde and Samuel Beckett (Portora Royal School), and stops at the sixth-century monastic settlement on Devenish island. The silence out here has to be heard (or rather not heard) to be believed. The lough is beautiful regardless of the weather – and with this being Fermanagh, if you don’t like the weather just give it 10 minutes.
Tom

A fun-packed day on Glasgow’s riverside

My family loves a day trip to Glasgow’s Riverside Museum (free entry) on the north bank of the Clyde, quite near the Kelvingrove art gallery. It’s a great place for all generations to explore, and we love that it has interactive displays for children and a wealth of detail on Glasgow’s technological and industrial past for adults. Quite often there will be pop-up events, and the museum regularly runs holiday activities and workshops for families. It also has a purpose-built skateboarding spot outside and just over the Govan footbridge, there is the Maple Leaf, a newly opened artisan bakery that produces Scotland’s best croissants.
Katie

Bowled over by Bolsover in Derbyshire

I’ve lived 30 minutes from Bolsover Castle (adults from £15.38, children from £7.65, free for English Heritage members) for more than three years, but only decided to visit when trying to entertain my visiting parents and nephews (aged from two to 75). It was brilliant. The site has gardens and ruins to explore, a wall you can walk on and a castle to climb, but we also loved the interactive activities. In the basement, my nephew was wide-eyed at how his voice echoed through the chambers.
Sarah Rose

A wetland wonder in London

Not many Londoners know that there is a real treasure of a nature reserve just 20 minutes from the city centre by tube, perfect for a free family day out. The Walthamstow Wetlands is a protected area in the Lee valley, easily reached via Tottenham Hale station. I often spend a day there with my kids in spring and summer. We make up a picnic together, take a bird guide, a flask of tea and a pair of binoculars each. That, and a sense of curiosity and appreciation, is all you need for a great family day out. My teenagers especially enjoy the circular bird walk, viewing platforms and hides to enjoy unusual wildlife. There are also guided walks and talks about the wildlife.
Nigel

Inspired by a family reading of Laurie Lee’s As I Walked Out One Midsummer Morning, we decided to follow his footsteps and have a walking day in the Cotswolds. It was brilliant. The sweet rolling hills stretching from Broadway to Bourton-on-the-Water are easy on the feet and easy on the eye for youngsters, parents and grandparents alike. The paths are well signposted and straying into little villages like the Slaughters – with their honey-coloured houses, village greens, pubs and tea rooms – is a joy. And don’t miss the National Trust’s Hidcote and Upton House for heavenly buildings, gardens and views over the Cotswolds.
Nicoletta

Be inspired by Isaac Newton in Lincolnshire

The National Trust’s Woolsthorpe Manor (adults from £15, children from £7.50), with its mix of history, science and a great picnic spot, has everything for a brilliant outing. It’s where Isaac Newton grew up and sheltered from the plague, and the house tells this story in a fascinating, family-friendly way. The gardens are a beautiful and peaceful spot to enjoy an ice-cream – next to the famous apple tree, of course. The discovery centre’s activities and experiments are brilliant for budding scientists of all ages. It’s our favourite stop off the A1 – a lovely day out which packs a punch for its small size.
Laura K

A quirky destination in the Yorkshire Dales

The Forbidden Corner (adults from £16.99, children from £14.99, pre-booked tickets only) on the Tupgill Park estate on the eastern edge of the Yorkshire Dales offers a day of mysteries and surprises. We loved exploring its maze of tunnels, secret doors, strange statues and hidden passages. It’s wonderfully quirky and just as entertaining for adults as for children. We also walked round the estate, discovering the herb garden and Fish Temple. We enjoyed a picnic, but you could eat in the cafe or restaurant.
Susanna B

A magical woodland in Gloucestershire

Puzzlewood (adults from £9.90, children from £8.50) is one of our favourite hidden gems in the UK. Within the ancient Forest of Dean, this magical woodland feels as if you’ve stepped into a fairytale. Our children loved winding through the twisting paths, clambering over mossy rocks and discovering hidden corners, while we enjoyed the peaceful atmosphere and spotting TV and film locations. There’s also a small farm, picnic areas and a cafe, making it easy to spend the whole day here. If your family enjoys outdoor adventures with a touch of magic, I can’t recommend Puzzlewood highly enough.
Susanna Callaghan

A country park in Bedfordshire

Rushmere country park in Bedfordshire is our favourite summer day out. Our boys love the woodland play areas and den-building, while the walking trails through the trees are perfect even on hot days because there is plenty of shade. We usually take a picnic and stay the whole day there without spending very much at all. There are wildlife trails, cycling routes and lots of open space for football or games. It feels miles away from everyday life, and is perfect for families wanting an affordable summer adventure.
Nicola Hart

Fruit-picking in Surrey

When my family needs an easy summer day out, we head to Crockford Bridge farm in Surrey to fill our baskets with juicy strawberries, raspberries and rhubarb before rewarding ourselves with homemade gelato from local favourites Gelateria Danieli, served in the Wilding Barn. There are up to 24 flavours – some made using fruit grown on the farm – plus excellent vegan sorbets. Afterwards, the children can burn off any remaining energy in the playground. We leave with sticky fingers, punnets of fruit and the feeling we’ve made the most of a summer afternoon.
Carrie

Officials in New York and New Jersey have issued an air quality health alert because of wildfire smoke just days before the World Cup final.

Haze caused by Canadian wildfires has blanketed the New York region, prompting officials to urge residents to reduce outdoor exertion and stay indoors if possible.

New York New Jersey Stadium – which is in East Rutherford, New Jersey – will host the final between Spain and Argentina on Sunday, 19 July (20:00 BST).

Conditions deteriorated just before Spain landed in New Jersey on Wednesday night, a day after their semi-final victory over France in Texas.

Spain spent Thursday training outdoors, looking unaffected by the air quality. They have not commented on whether they are concerned.

Argentina, meanwhile, stayed in Georgia after their semi-final win over England, but will begin training in New Jersey on Friday afternoon.

Contractor Dan Edgar said his daughter Kaitlynn was practising at New York New Jersey Stadium on Thursday, where she will be dancing and performing for the final.

“She’s texting me that it’s bad out there,” he said. “It’s hard to dance, she says you can feel the air, it’s heavy.”

The smoke-filled sky and extremely hot temperatures have already been experienced by some footballers. The National Women’s Soccer League (NWSL) went ahead with a match between Gotham FC and Washington Spirit on Wednesday night in front of a record crowd at Citi Field in Queens despite the orange haze.

The air quality index meant players were mandated to take two breaks per half according to NWSL policy.

Washington Spirit’s Trinity Rodman said after the match that the air quality was rough, and in her opinion, they shouldn’t have played.

Rodman said: “Not to make excuses at all, but I think on both sides we were all like, ‘another break, another break, another break’.”

New Yorkers are relieved conditions are not as intense as they were in June 2023, when the skies turned completely orange because of Canadian wildfires.

New York New Jersey Stadium is an open-air facility, but at the moment there is no suggestion the World Cup final, with more than 80,000 spectators and a star-studded half-time show, will be affected.

The air quality in the area is expected to improve on Friday while forecast rain on Saturday should further help disperse some of the smoke.

On Thursday, the Major League Soccer match between Chicago Fire and Vancouver Whitecaps was postponed because of poor air quality conditions in the Chicago area.

Former Bayern Munich and Barcelona striker Robert Lewandowski was set to make his debut for Chicago having joined as a free agent last month.

Millions lost power as Cuba’s fifth nationwide blackout of 2026 hit amid a US-imposed oil blockade.

Cuba’s national power grid has collapsed, plunging the island into its third nationwide blackout in less than 10 days and leaving approximately 10 million people without electricity.

The outage began around 11am local time (15:00 GMT) on Tuesday, when the country’s entire power grid went offline, according to the state-run electricity company, UNE.

“There has been a total disconnection of the electrical system,” Cuba’s Ministry of Energy and Mines said on social media.

The latest blackout comes as Cuba faces its worst economic crisis in decades, worsened by an oil blockade imposed by the United States that has deepened fuel shortages and pushed the island’s ageing power system to the brink.

US President Donald Trump imposed the blockade in January after the United States removed Venezuelan President Nicolas Maduro from power. Venezuela had long been Cuba’s main supplier of subsidised oil, and under US pressure, Mexico also halted fuel shipments to the island.

As of 2023, according to the International Energy Agency, Cuba was producing only about 40 percent of the oil it consumed, leaving it heavily reliant on imported fuel.

The Trump administration says the measures are intended to pressure Cuba’s communist government to hold democratic elections and release what it calls political prisoners.

The repeated blackouts have fuelled growing frustration across the island. Just a week ago, scattered protests broke out across Havana, with residents banging pots and pans and shouting “turn on the lights” as millions endured another prolonged outage. In both of last week’s blackouts, it took over 24 hours to restore power across the island.

Cuban authorities have struggled for months to keep the lights on as fuel shortages and an ageing electricity grid, much of it dating back to the 1960s and 1980s, leave the system increasingly prone to collapse.

Havana blames the crisis on the US fuel blockade, while Washington says Cuba’s communist government is responsible for the country’s deteriorating power system.

Speaking at a UN General Assembly debate on US sanctions last week, US Ambassador Michael Waltz said Cuba’s leaders were to blame for the electricity shortages.

“Change your ways and turn the lights back on for your people,” he said.