crippling

Ilia Malinin talks crippling anxiety that cost him an Olympic medal

He popped the quad axel. He stumbled across the ice. He tried to hide the pained expression.

Ilia Malinin fell apart in the men’s free skate, tumbling from near lock to win the gold medal to eighth place after a disastrous performance Friday. After his music ended, Malinin covered his anguished face. He put his hands on his knees, shook his head in disbelief and scrunched his face, hoping to hold back the tears.

It was the first time since November 2023 that he hadn’t won a competition.

“I just thought that all I needed to do was go out there and trust the process that I’ve always been doing with every competition,” Malinin said with tear-stained cheeks. “But, of course, it’s not like any other competition. It’s the Olympics.”

American Ilia Malinin reacts after stumbling through the men's singles free skate at the Winter Olympics on Friday.

American Ilia Malinin reacts after stumbling through the men’s singles free skate at the Winter Olympics on Friday in Milan.

(Robert Gauthier/Los Angeles Times)

Malinin skated four times at the Milan-Cortina Games, helping the United States to a team gold medal with a clutch free skate that clinched the one-point win. But the 21-year-old had just one clean skate in his first Games experience. He explained his slow start during the team event as “Olympic nerves.”

There was no explaining away Friday’s flop.

“I think people only realize the pressure and the nerves that actually happen from the inside,” said Malinin, whose technical advantage was supposed to be insurmountable for his opponents. “It was really just something that overwhelmed me. I just felt like I had no control.”

After Malinin’s score was announced, Kazakhstan’s Mikhail Shaidorov covered his mouth in shock. He was the new Olympic champion. Shaidorov claimed his country’s first Olympic gold in figure skating. His coach held his arm up like a boxing champion as a legion of Kazakh fans seated in the corner above the kiss-and-cry booth where skaters wait for their score waved their country’s teal and yellow flags. Malinin hugged him. He pointed to Shaidorov’s chest.

“You deserve it,” Malinin said.

Japan’s Yuma Kagiyama shook off several falls in his program to fight for his second consecutive Olympic silver. His countryman Shun Sato was in tears after learning he took the bronze.

Ilia Malinin's father, Roman Skorniakov, holds his head in his hands during his son's stumbles at the Olympics

Ilia Malinin’s father, Roman Skorniakov, reacts during his son’s performance at the men’s singles free skate at the Winter Olympics on Friday in Milan.

(Robert Gauthier/Los Angeles Times)

The United States’ Andrew Torgashev finished 12th with his season’s best 259.06-point total. Maxim Naumov stumbled through several jumps in his free skate to finish 20th overall with a 223.36 point total. The 24-year-old who lost both parents in a plane crash last year earned a standing ovation from actor Jeff Goldblum, who was in the stands behind the judges.

As the groups progressed toward the medal contenders, the crowd filled Milano Ice Skating Arena to the brim. Fans in suites in the rafters leaned over glass panes to get a better look. Volunteers and arena workers stood at the top of the concourse with no open seats left to claim.

While rising to the top of the sport with his stunning jumps and crowd-pleasing backflip, Malinin said his mission was to boost the popularity of figure skating to get this kind of attention outside of just the Olympic stage.

But standing at the center of the ice as fans waved U.S. flags from every corner, Malinin, the “Quad God” who looked invincible just three months ago when he became the first person to land seven quadruple jumps in one program, felt scared.

“Especially going into that starting pose, I just felt like all the just traumatic moments of my life really just started flooding my head,” Malinin said. “It was just like so many negative thoughts that just flooded into there, and I just did not handle it.”

He started off the program with a strong quad flip. Then he bailed mid-air on his signature quad axel that he had yet to attempt in the Olympics. The crowd gasped. Panic started when Malinin downgraded a planned quadruple loop to a double two jumps later.

American Ilia Malinin falls while competing in the men's singles free skate at the Winter Olympics in Milan on Friday.

American Ilia Malinin falls while competing in the men’s singles free skate at the Winter Olympics in Milan on Friday.

(Robert Gauthier/Los Angeles Times)

Behind the boards, his father and coach, Roman Skorniakov covered his face. Coach Rafael Arutyunyan, who has worked with Malinin part-time since 2021, paced back and forth. He hit the padded boards for encouragement before Malinin lined up for a three-jump combination.

Malinin fell again.

The program couldn’t end soon enough just to allow the 21-year-old a chance to hide after years of being in the spotlight as the presumed next Olympic champion.

“Being the Olympic gold hopeful is really just a lot to deal with,” Malinin said, “especially for my age.”

Malinin’s free skate music includes self-narrated voiceovers telling the story of his personal journey growing in the sport. As it begins, he uncovers his face. His words echo over the speakers.“The only true wisdom,” Malinin says in the program, “is in knowing you know nothing.”

After this result, that couldn’t be more true.

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From blackouts to food shortages: How US blockade is crippling life in Cuba | Explainer News

A US oil blockade is causing a severe energy crisis in Cuba, as the government has been forced to ration fuel and cut electricity for many hours a day, paralysing life in the communist-ruled island nation of 11 million.

Bus stops are empty, and families are turning to wood and coal for cooking, living through near-constant power outages amid an economic crisis worsened by the Trump administration’s steps in recent weeks.

President Miguel Diaz-Canel has imposed harsh emergency restrictions – from reduced office hours to fuel sales – in the backdrop of looming threats of regime change from the White House.

The Caribbean region has been on edge since the US forces abducted Venezuela’s President Nicolas Maduro last month and upped the pressure to isolate Havana and strangle its economy. Venezuela, Cuba’s closest ally in the region, provided the country with the much-needed fuel.

So, how dire is the situation in Cuba? What does United States President Donald Trump want from Havana? And how long can Cuba sustain?

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A man carries pork rinds to sell as Cubans brace for fuel scarcity measures after the US tightened oil supply blockade, in Havana, Cuba, February 6, 2026 [Norlys Perez/Reuters]

What are Cuba’s emergency measures?

Blaming the US for the crisis, Cuba’s Deputy Prime Minister Oscar Perez‑Oliva Fraga appeared on state television on Friday to inform the millions of the emergency steps “to preserve the country’s essential functions and basic services while managing limited fuel resources”.

Now, the Cuban state companies will shift to a four‑day workweek, with transport between provinces dialled down, main tourism facilities closed, shorter schooldays and reduced in‑person attendance requirements at universities.

“Fuel will be used to protect essential services for the population and indispensable economic activities,” said Perez-Oliva. “This is an opportunity and a challenge that we have no doubt we will overcome. We are not going to collapse.”

The government says it will prioritise available fuel for essential services – public health, food production and defence – and push the installation of solar-based renewable energy sector and incentives therein. It will prioritise shifting energy to selected food production regions and accelerate the use of renewable energy sources, while cutting down on culture and sport activities and diverting resources towards the country’s early warning systems.

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US Secretary of State Marco Rubio looks on as President Trump speaks during a cabinet meeting at the White House in Washington, DC, January 29, 2026 [Evelyn Hockstein/Reuters]

Why has the US blocked oil to Cuba?

Decades of strict US economic sanctions against Cuba, the largest island nation in the Caribbean, have destroyed its economy and isolated it from international trade. Cuba relied on foreign allies for oil shipments, such as Mexico, Russia, and Venezuela.

However, after the US forces abducted Venezuelan President Maduro, Washington blocked any Venezuelan oil from going to Cuba. Trump now says the Cuban government is ready to fall.

Under Trump, Washington has pivoted to the Western Hemisphere, which it wants to dominate. The military actions in Venezuela, the pledge to take over Greenland and changing the government in Cuba are part of the new policy.

Last month, Trump signed an executive order – labelling Cuba a threat to national security – imposing tariffs on any country that sells or provides oil to the island nation. Further pressure on the Mexican government reportedly led to oil stocks reaching a record low in Cuba.

“It looks like it’s something that’s just not going to be able to survive,” Trump told reporters last month, when questioned about the Cuban economy. “It is a failed nation.”

Havana has rejected accusations that it poses a threat to US security. Last week, the Cuban Ministry of Foreign Affairs issued a statement calling for dialogue.

“The Cuban people and the American people benefit from constructive engagement, lawful cooperation, and peaceful coexistence. Cuba reaffirms its willingness to maintain a respectful and reciprocal dialogue, oriented toward tangible results, with the United States government, based on mutual interest and international law,” a statement from the ministry said on February 2.

Trump’s goals in Cuba remain unclear; however, US officials have noted on multiple occasions that they would like to see the government change.

Responding to a question during a US Senate hearing on Venezuela, Secretary of State Marco Rubio said, “We would like to see the regime there change. That doesn’t mean that we’re going to make a change, but we would love to see a change.”

Rubio, who is of Cuban descent, is one of the most powerful figures in Trump’s administration.

“The Cuban-American lobby, which Rubio represents, is one of the most powerful foreign policy lobbies in the United States today,” Ed Augustin, an independent journalist in Havana, told Al Jazeera’s The Take.

“In the new Trump administration, [with] an unprecedented number of Cuban Americans, the lobbyists have become the policymakers,” he said, adding that Rubio has built firm control over the lobby.

On January 31, Trump told reporters, “It doesn’t have to be a humanitarian crisis. I think they probably would come to us and want to make a deal. So Cuba would be free again.”

He said Washington would make a deal with Cuba, but offered no clarity on what that means.

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A woman walks past a building with an image of former President Fidel Castro as people prepare for the arrival of Hurricane Melissa in Santiago de Cuba, Cuba, October 27, 2025 [Norlys Perez/Reuters]

History of US-Cuba relations

Since Fidel Castro overthrew the pro-US regime in the Cuban revolution in 1959, the country has been under US embargo. Decades of sanctions have denied Cuba access to global markets, making even supply medicines difficult.

Castro nationalised US-owned properties, mainly the oil sector, and Washington responded with trade restrictions that soon became a full economic embargo that continues to this day, undermining Cuba’s economy.

The US also cut diplomatic ties with Havana, and three years later, a missile crisis almost brought Washington and the erstwhile USSR, an ally of Cuba, to the brink of nuclear war.

In 2014, Washington and Havana restored ties after 50 years. Two years later, US President Barack Obama travelled to Havana to meet Raul Castro.

However, during his first term as president, Trump reversed the historic move in 2017. Since then, the US has reimposed a raft of sanctions against Cuba, especially economic restrictions, leading to one of the worst economic crises in the island nation’s history. Within hours of his inauguration in January 2025, Trump reversed the previous administration’s policy of engagement with Havana.

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People wait for transport at a bus stop as Cubans brace for fuel scarcity measures, Havana, Cuba, February 6, 2026 [Norlys Perez/Reuters]

How long can Cuba sustain?

Until last month, Mexico reportedly remained Cuba’s major oil supplier, sending nearly 44 percent of total oil imports, followed by Venezuela at 33 percent, while nearly 10 percent was sourced from Russia and a smaller amount from Algeria.

According to Kpler, a data company, by January 30, Cuba was left with oil enough to last only 15 to 20 days at current levels of demand.

Cuba currently needs an estimated 100,000 barrels of crude oil per day.

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A man rides a bicycle in Havana, Cuba, on February 6, 2026 [Yamil Lage/AFP]

What has the UN said about the Cuban crisis?

United Nations spokesperson Stephane Dujarric told reporters on Wednesday that “the secretary-general is extremely concerned about the humanitarian situation in Cuba, which will worsen, and if not collapse, if its oil needs go unmet”.

Dujarric said, for more than three decades, the UN General Assembly has consistently called for an end to the embargo imposed by the US on Cuba, adding that the UN urges “all parties to pursue dialogue and respect for international law”.

Francisco Pichon, the senior-most UN official in Cuba, described “a combination of emotions” in the country – “a mix of resilience, but also grief, sorrow and indignation, and some concern about the regional developments”.

The UN team in Havana says the vast majority of Cubans are hit by rolling blackouts, with the number of people in vulnerable situations increasing significantly.

“The last two years have been quite tough,” Pichon said, adding that urgent changes are needed to sustain Cuba “in the midst of the severe economic, financial and trade sanctions”.

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