countryside

EMILY Atack waved goodbye to London to live her dream life in the countryside – and she’s been looking amazing during the new chapter.

The Rivals star has been on a weight loss journey and isn’t afraid to flaunt her figure in stunning outfits.

But today Emily showcased her fit figure in a simple sports shirt and leggings while enjoying a game of rugby.

In a series of snaps to her Instagram story, the star wore a sports shirt that said “Atack 18” on the back.

She looked out across the stadium onto the field, arms held up in the air.

Emily’s legs looked incredibly slender and the long sleeve layer underneath her sports shirt clung to her slimmed down arms.

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Other snaps show her cheering with friends and sharing hugs, all round having a good day out.

It comes just after Emily gave her fans a sneak peak into her new countryside home.

She teased her new abode with some subtle photos including one of a rustic bookshelf in the interior, old fashioned panelled walls and lovely wooden flooring.

Captioning the snaps, Emily wrote: “Welcome to our new home!

“Can’t wait to bore you all to death with my unhinged wallpaper decisions.”

Emily also shared a number of photos during the process of her moving house with her fiance Alistair Garner, including pics of moving boxes and a removals and storage van.

Emily posed with a huge grin and two thumbs up outside the van as it was being loaded.

Excited about the new chapter, she reflected on how far she had come.

“From single girl flats in Camden, to where I had my baby in North London. Now the big one.

“As me Al, Barney and Penny have moved out of London and to the countryside to our dream home.”

Emily and Alistair welcomed their baby boy Barney in 2024.

A year later Alistair got down on one knee with a huge diamond ring to pop the big question.

Tbut there are still some places where you can get a drink for less than £5.

The cost of a pint continues to creep upwards. Tracking down a boozer flogging pints for under a fiver has become nearly impossible, yet certain spots still won’t leave your wallet crying.

A report from takepayments has uncovered which UK cities offer the most wallet-friendly drinking experience. The research examined 34 major UK cities against 16 affordability measures, encompassing housing, transport, wages, and discretionary spending (such as the cost of a pint).

Each location received a score out of 10 for overall affordability, identifying where Brits can enjoy the cheapest tipple.

Derby emerged as the nation’s most affordable city for a beverage, with pints priced at a mere £3.60. That’s a bargain when you fancy unwinding after a day discovering what the city has to offer – and there’s loads to see.

Situated in the East Midlands within Derbyshire and hugging the River Derwent, Derby serves as an ideal starting point for venturing into the picturesque British countryside, boasting numerous walking routes and cycling trails, reports the Express.

Among the finest is the Vicar Wood & Mackworth loop accessible from Markeaton Park. This 6.1km ramble takes roughly 90 minutes, beginning at the Mundy Playcentre car park.

Winding through farmland and parks, it’s ideal for families. There’s also Calke Abbey – a dilapidated stately home boasting sprawling gardens and a remarkable natural history collection.

Originally an Augustinian Priory, the property was acquired by Sir Henry Harpur in 1622. The estate remained in the family for generations, and from 1924 onwards, Calke was left largely untouched, though it underwent gradual modernisation.

Today, the National Trust has preserved the house much as it was, offering a fascinating glimpse into life from a bygone era.

After exploring the residence and grounds, visitors can stop by the on-site cafe and gift shop – ideal for picking up mementos.