confidence

The UCLA women’s gymnastics team enters the NCAA regionals on Friday in Corvallis, Ore., focused on three principles — calm, confidence and commitment to one another. The Bruins started leaning on the mantra to help them stay dialed in as they took home the Big Ten tournament title, Mika Webster-Longin said.

Now, they will use it as they to push to reach the NCAA championship.

“The Big Ten win really feels good and helps our confidence going [into NCAA regionals],” she said. “It felt great to put everything together because I feel like we really built off of one another and showed what we can do to not only the Big Ten competition, but to everyone.”

“It gives us just the right amount of confidence going into regionals and then seeing where it takes us,” Tiana Sumanasekera said.

UCLA gymnasts Nola Matthews, left, and Tiana Sumanasekera, right, cheer as Jordan Chiles lands a jump during her floor exercise routine at Pauley Pavilion on Jan. 17.

(Gina Ferazzi / Los Angeles Times)

During the NCAA Corvallis Regional, San José State and Washington will face off for spots in the main pool. No. 4 seed UCLA then competes in one of two sessions on Friday at 7 p.m. against No. 13 seed Minnesota, Iowa and the winner of the Spartans versus Huskies early matchup.

If the Bruins place in the top two, they advance to the regional final on Sunday to face the top two teams in the other regional pool that includes No. 5 seed Alabama, No. 12 seed Utah, Denver and host Oregon State.

The top two teams in the regional final along with the top individual all-around performer and top event finishers not on a qualifying team advance to the NCAA championship.

Last year, UCLA finished in first place during its opening regional matchup and second during the finals, advancing to the championship meet.

The Bruins’ biggest takeaway from last season’s competition has been to be intentional, attack their gymnastics and be aggressive with their routines, UCLA coach Janelle McDonald said.

“The best teams that have the most success at these competitions are the ones that really leave no doubt out there,” she said.

At this point in the season, performing a familiar routine isn’t hard for UCLA. The Bruins’ main focus is on nailing details and to be present during every moment of their routines to score every possible point. With a two-day competition waiting for them in Corvallis, the Bruins also need to make sure they commit to recovery treatment so that they’re as sharp as possible for the second day of competition, McDonald said.

“That’s really been our mentality, be really efficient, very confident, very present and intentional about what we’re doing,” she said.

The stakes are higher, but the conference champions say they will treat this as business as usual. The Bruins want to lock in and highlight the areas that have helped them demonstrate competitive greatness throughout the season.

“Each and every weekend we’re building that mentality,” McDonald said. “We have so many experiences under our belt that we’ve learned from.”

Sumanasekera said hard work all season has helped prepare the team for the test it faces this weekend.

“We’re really excited, we have incredible depth on this team, so I think that really helped us in the long run,” she said.

UCLA teammates cheer as gymnast Jordan Chiles completes her floor routine during the Big Four competition at Pauley Pavilion on Feb. 27.

(Etienne Laurent / For The Times)

Webster-Longin experienced the postseason last year as a freshman. This year, she had a late start due to an illness that kept her out for three meets.

Since returning on Feb. 27, she has competed in all-around events during the last three meets and has improved her scores each week.

That was the moment Webster-Longin remembered just how competitively great she is, McDonald said.

“I’ve seen the details become more consistent, and I’ve just seen her just be excited to go out and help the team in any way they need,” McDonald said, “And boy, has she done just that.”

Webster-Longin was asked to fill in as an emergency injury replacement during her first meet of the season and has figured out how to be successful whenever she’s placed in the lineup.

“At least for me, trusting the work I put in this year and even the experience I’ve had last year helped me be able to step up for those pressure situations and important moments,” she said.

Alipio has turned the page

UCLA gymnast Ciena Alipio celebrates after competing on the uneven bars during the Big Four meet at Pauley Pavilion on Feb. 27.

(Katharine Lotze / Getty Images)

During the Big Ten championship, Ciena Alipio fell during her balance beam routine. It was a moment when she was looking forward to doing her best, McDonald said, but Alipio didn’t have the result she wanted. Instead, it was a great lesson for her to learn — mistakes happen.

“She’s just really been able to turn the page and get back into training,” she added. “She’s had a great week of training. She looked phenomenal and just really dialed in and it kind of put those kinds of mistakes behind you.”

State Sen. Lucy Killea’s decision to quit the Democratic Party and become an independent is not going to fool any Republicans in her largely GOP district.

But she may succeed in exacerbating the very cynicism toward politicians that she says prompted her to make the change.

In a scathing criticism of her colleagues, Killea said lawmakers “have lost the public’s confidence.” She’s right.

A recent Times Poll found that only 25% of San Diegans have confidence in local elected officials. She also pointed to the public’s deep dissatisfaction and resentment, and its view that the “Legislature is interested only in itself.”

Those are easy chords to strike. Too easy. The public has made its frustration known loudly and repeatedly in recent years.

Quitting the Democratic Party isn’t going to lessen the public fury, and it won’t reform the system.

Plus, Killea’s request for a change in state law to allow her to appear on the June, 1992, ballot as an independent–current law requires at least a year’s notice–smacks of the same self-serving politics of which she accuses her colleagues.

She is also guilty of some of the sins for which she castigated them. For instance, she criticized the Legislature for trying to “undo the will of the people” by going to court to overturn the initiative limiting legislative terms and cutting office budgets by 40%.

Yet, Killea is one of only two state senators who have failed to make the budget-reduction goals set by the Senate. She was supposed to cut $110,000 from her $869,000 budget, but has only cut about $65,000.

It’s hard to figure how leaving the Democratic Party will help Killea. She will lose the considerable Democratic financial support that helped her win in 1988.

And the way she is making her exit is winning her no new friends and probably earning the enmity of current allies. How can she help her constituents if she is frozen out of the system?

Her departure also weakens the already ailing Democratic Party. Republicans outnumber Democrats in the county 47.8% to 37.7%–almost 120,000 voters–and GOP registration is still on the rise.

If they lose much more strength, San Diego County Democrats run the risk of becoming an endangered species, as they already are in Orange County. And that could reduce debate on important policy issues, here and in Sacramento.

Killea’s frustrations with the current system, and the “old-boy network,” are understandable. The public may give a brief cheer to hear Killea express its sentiments on the Senate floor.

But Killea’s dramatic gesture is a hollow one that could do more damage than good.

You used to root for Bronny James to come into games ironically. Or because you just wanted to see history.

But now I bet you want to see Bronny come into the game to hoop.

That’s a pretty cool plot twist.

Especially because LeBron James’ son has had to develop his game with the weight of a kingdom on his shoulders, the only expectation being that he would fail to amount to anything resembling an NBA player.

But over the past couple seasons, Bronny has developed into an NBA reserve who is worth rostering, whether or not his dad is part of the program.

Shocker, right?

Lakers guard Bronny James blocks a shot by Spurs forward Kelly Olynyk at Crypto.com Arena on Feb. 10.

(Gina Ferazzi / Los Angeles Times)

For the second consecutive game Friday, Lakers coach JJ Redick called the second-year guard’s number for important minutes.

Not to complete garbage time chores. Not as a gimmick to please the King. But because he needed a ball-handler he could trust after the regular rotation got wonky in the second quarter of the Lakers’ 116-99 victory over the Brooklyn Nets at Crypto.com Arena.

For the second consecutive game, Bronny helped buoy the Lakers. In four minutes, he had a deflection and drained a three-pointer that not only keyed a much-needed 9-0 Lakers run but also was the first father-to-son assisted basket in NBA history, coming on a pass from LeBron.

Trailblazers, like at Sierra Canyon High. That’s where Bronny and the Nets’ Ziaire Williams were teammates before Bronny and his dad, “Big Bron,” were Williams’ opponents Friday.

His former teammate sees in Bronny what his current teammates do: A hard worker who needs only to nurture his confidence to be able to contribute in the NBA.

“He’ll be great,” Williams said. “Especially starting off on the defensive end. He can guard one through four, pick up full [court,] have good ball pressure. On the offensive end, he’s a gamer. He can make shots, he can drive the ball. He can get his teammates open. The biggest thing with him is just keeping that confidence.

“When he’s confident and he’s in flow state, in rhythm, he’s a great, great player. … He’s just gotta keep working.”

Bronny’s been working in the G League the last two seasons, bouncing between the big leagues and the developmental circuit, where last season his averages were solid — including 21.9 points, per game — but nowhere near as efficient as they’ve been this season. In 13 games, he’s averaging 14.8 points on 54.7% shooting, including 41.7% from three-point range.

Lakers forward LeBron James greets his son, guard Bronny James, on the court during a game against the Clippers at Crypto.com Arena on Nov. 25.

(Allen J. Schaben / Los Angeles Times)

“It’s just getting back to where it was before the incident,” LeBron said Friday, referencing Bronny’s cardiac arrest caused by a congenital heart defect on July 24, 2023.

“He’s always been able to shoot the ball. He shot the ball at a high level pretty much throughout his years of playing ball. So I just think there’s the confidence in the rhythm and just getting the strength back and his wind and everything. Everything is just coming back.”

That’s carried over to the big club; Bronny is shooting 41.9% from three-point range in those instances when Redick has called on him — as he also did in a 137-130 victory over the Indiana Pacers on Wednesday.

In that victory, Bronny had four points, two steals and a block in 13 minutes. Redick credited the 21-year-old with settling the team with a pull-up jumper with 3:55 to go in the game, which was the second this season LeBron and Bronny played together.

The first time it happened, in the season opener in 2024, the prevailing thought was that it wouldn’t happen again for a long time — and if it did, something had probably gone very wrong for the Lakers that game.

But that’s not the case. No, because Bronny has made a convincing case as an NBA player.

“I’ve been wanting to play basketball my whole life,” Bronny said. “It’s a dream come true. I’m so privileged to be able to play basketball for a job and I love every single second of it. My teammates embrace it. I’m best friends with all my teammates and my coaches. I’m just happy to be here.”

He’s become an effective plug-and-play piece — and not on a tanking Nets team that regularly runs out G League-caliber players, but on a playoff-bound Lakers team that has won 14 of its last 16 games.

The No. 55 draft pick in 2024, Bronny has surpassed Dalton Knecht, the 17th pick in that same draft, in the Lakers’ pecking order.

He’s become a player who can be counted on, and he’s especially valuable to a team that happens to badly need youth and athleticism, as the Lakers do.

You want to talk twists? How about whatever happens with LeBron — when, or if, he retires — the Lakers should seriously consider keeping Bronny in the fold. Seriously.

President Trump on Thursday continued projecting confidence in the U.S. war effort in Iran, suggesting online and during a high-level Cabinet meeting that Iran has been “obliterated,” that its leaders were “begging” for a deal, and that the U.S. is “roaming free” over Iran and “NEEDS NOTHING” from its European allies.

His description of the war as all but finished — he actually said “we’ve won” — stood in contrast to the facts on the ground, where Iran continued to launch attacks and threaten oil tanker traffic in the vital Strait of Hormuz, and the U.S. continued sending troops and warships to what is already the largest U.S. military buildup in the Middle East in decades.

Trump’s framing of the conflict also contrasted with that of Iranian officials, who have remained publicly defiant, downplayed negotiations and outwardly rejected several of Trump’s conditions for ending the war — as Trump himself acknowledged, accusing them of saying one thing in private and another in public.

“They better get serious soon, before it is too late,” the president wrote on social media, “because once that happens, there is NO TURNING BACK, and it won’t be pretty.”

“They are begging to make a deal, not me,” Trump reiterated later Thursday, while hosting his first Cabinet meeting since the war began. “Anybody that sees what is happening understands why they are begging to make a deal.”

Trump asserted that Iran’s military capabilities have been destroyed, and that the American mission is “ahead of schedule.” He said American forces were operating without opposition over Iran, and “there’s not a damn thing they can do about it” because they’ve been “beat to s—.”

Trump’s outward confidence, a defining feature of the war campaign that has been consistently echoed by Secretary of Defense Pete Hegseth and other administration loyalists, continued despite growing concerns this week in Congress — and not only from Democrats.

Several Republicans emerged from a classified war briefing Wednesday clearly frustrated with the administration for not providing a clearer picture of the path out of the now monthlong war, or clear answers on whether it planned to deploy ground troops.

“We want to know more about what’s going on,” said Rep. Mike Rogers (R-Ala.), chairman of the House Armed Services Committee. “We’re just not getting enough answers.”

“I can see why he might have said that,” said Sen. Roger Wicker (R-Miss.), chairman of the Senate Armed Services Committee.

Democrats have hammered the president — contrasting the war and its massive budget with rising fuel costs for average Americans and lamenting the deaths of U.S. service members.

“Thirteen American lives lost and tens of billions of taxpayer dollars spent in just three weeks since Donald Trump plunged us into war without congressional authorization. There is still no plan, no clear justification, and no end in sight,” Sen. Alex Padilla (D-Calif.) said. “Americans called for lower prices, not endless wars.”

For weeks, Trump, Hegseth and other war leaders such as Gen. Dan Caine, the chairman of the Joint Chiefs of Staff, have focused on U.S. wins in the conflict — tallying up Iran’s sunken ships and grounded planes, assassinated leaders and undermined missile capabilities.

In recent days, Trump has suggested that, because of those wins, Iran is buckling and its leaders reaching out for a deal. He has said the U.S. is pushing a 15-point plan that will forever block Iran from developing a nuclear weapon or threatening the U.S. or its allies. And he and others in his administration have accused the media of ignoring tremendous battlefield wins to harp on losses instead.

Israel, America’s major partner in the conflict, has projected similar confidence while showing no signs of slowing its attacks on Iran. On Thursday it announced it had killed several senior Iranian naval commanders, including Commodore Alireza Tangsiri, the head of Revolutionary Guard’s navy.

Israel’s Defense Minister Israel Katz said the deaths should send a “clear message” that Israel will continue to hunt down top Iranian military officials. Iran did not immediately acknowledge Tangsiri’s death.

The head of U.S. Central Command, Adm. Brad Cooper, praised Tangsiri’s killing, said U.S. strikes would continue, and called on Iranian fighters to “immediately abandon their post and return home to avoid further risk of unnecessary injury or death.”

Meanwhile, death, destruction and environmental and economic damage from the war spread far beyond Iran, where officials recently increased their estimated death toll to nearly 2,000.

Israel was fighting off a barrage of incoming missiles Thursday, with booms heard in Tel Aviv and Jerusalem and an impact reported in the central town of Kafr Qassem. Iraqi Defense Ministry spokesman Maj. Gen. Tahsin al Khafaj on Thursday said 23 people had been wounded in a Wednesday strike on a military clinic in western Iraq’s Anbar province.

Israeli soldiers grieve during the funeral of Staff Sgt. Ori Greenberg, 21, at the Mount Herzl military cemetery in Jerusalem on Thursday.

(Odd Andersen / AFP via Getty Images)

Thousands of additional U.S. troops are on their way to the region, while many of the tens of thousands already stationed there have been displaced into hotels and other temporary housing — diminishing their war-fighting capabilities — by Iranian attacks that have left the 13 regional military bases they normally live on “all but uninhabitable,” the New York Times reported.

Iran announced Thursday that it had launched drone and missile attacks on a U.S. military base in Kuwait and a separate air base used by American forces in Saudi Arabia.

Jasem Mohamed al-Budaiwi, the secretary-general of the Gulf Cooperation Council, accused Iran of charging fees for ships to safely transit the Strait of Hormuz, continuing the economic toll on global oil supplies. Environmental experts warned of massive pollution from burning oil and gas fields.

Russia, emboldened by the Iran war, which has drawn resources away from Ukraine and led the U.S. to ease sanctions on Russian oil, has launched a renewed spring offensive against Ukraine.

The distance between U.S. and Iranian messaging about the war and their negotiations to end it — which foreign officials have said are occurring through intermediaries — has contributed to the tensions and the reluctance of allies to get involved, with some citing similar frustrations as Republicans in Congress this week.

Many allies have largely stayed out of the conflict despite Trump vacillating between demanding their help and insisting it isn’t necessary.

In one of his posts to social media Thursday morning, Trump blasted allies in the North Atlantic Treaty Organization, or NATO, for having “DONE ABSOLUTELY NOTHING TO HELP” in the conflict, and said the U.S. would “never forget.”

During his Cabinet meeting, Trump said that when the “right deal” is made with Iran, the Strait of Hormuz will reopen — while insisting that Iran no longer has any “mine droppers” that would threaten merchant vessels passing through the key oil route.

Steve Witkoff, one of Trump’s top advisors leading the negotiations in the Middle East, said the Iranians were looking for an “offramp,” that Pakistan is serving as a mediator between Washington and Tehran, and that the U.S. has presented a 15-point plan that “forms the framework for a peace deal.”

“These are sensitive, diplomatic discussions and you have directed us to maintain confidentiality on the specific terms and not negotiate through the news media, as others do,” Witkoff said. “We will see where things lead and if we can convince Iran that this is the inflection point, with no good alternatives for them other than more death and destruction.”

Trump has also declined to say whom Washington is negotiating with in Iran, but described them as “very smart,” “not fools,” and “very lousy fighters, but great negotiators.”

He also said he knows they are “the right people” for the U.S. to be dealing with because they had given him a “present” — and proved they are in control — by allowing “eight big boats of oil” travel through the strait this week.

Asked if he intended to send U.S. troops into Iran to take its enriched uranium, he called it a “ridiculous question” that he wouldn’t answer.

Treasury Secretary Scott Bessent said he is confident that more merchant vessels will soon be able to safely pass through the Strait of Hormuz. He also told the president that he believed the oil market is currently “well supplied” and that once the war ends, energy prices will drop.

Hegseth repeatedly slammed the media for falsely framing the war effort as floundering or unfocused, saying Iran’s “air defenses are gone,” its leaders hiding in “underground bunkers,” and its fighters losing morale.

He said Iranian officials in private are admitting “very heavy losses,” and that the U.S. and the world are benefiting from having Trump, whom he called the “ultimate deal maker,” working toward a peace deal.

In the meantime, he said, the U.S. military will “continue negotiating with bombs.”

“Whatever we do, we do together, and as far as possible, in confidence.”

Israeli Prime Minister Benjamin Netanyahu has vowed to back US strikes on Iran’s power grid if Tehran does not reopen the Strait of Hormuz, as he visited the site of an Iranian strike in Arad. He urged world leaders to join the war effort as US-Israeli attacks on Iran have killed more than 1,500 people and injured thousands.