Colour

FROM a chic bob to a full mane of long, voluminous waves, Victoria Beckham has had her fair share of different hairstyles over the years.

But while her cut has chopped and changed, ‘Posh Spice,’ whose much-anticipated Netflix documentary is set to be released tomorrow, has always stayed true to her consistent chocolate brown hair shade.

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While she’s occasionally mixed it up with some honey-toned highlights, her latest autumnal look is perhaps her most vibrant yet.

And now, Josh Wood, the hair stylist responsible, has spoken out about the 51-year-old’s recent hair transformation – and the colour you should always avoid if you’re in your 50s.

While the hair says the former Spice Girl has always been aware of the cuts and tones that suit her, he points out that not everyone is.

“The biggest mistake women in their 50s can make is going too dark, which can age the hair and make it look flat,” he says, speaking to Hello!

“It’s always best to speak to your colourist about a shade that complements your skin tone and lifestyle.”

He goes on to highlight the importance of maintaining a healthy routine which includes using heat protection and conditioner – adding that avoiding these can gradually dull your colour and damage your locks.

Victoria, who is married to David Beckham, most recently showed off her new do as she presented her SS26 collection at Paris Fashion Week.

Josh, whose A-list clientele also includes David Bowie, goes on to say how he wanted to make the fashion icon’s hair appear more “luxurious and rich” as autumn approaches.

Speaking of how he achieved the warm look, he adds that Victoria already had “great natural colour and highlights,” so he used glosses to tone her ends and enhance her own natural lights.

As for his expert recommendations, the hair whizz advises the “Chocolate Gloss” and “Glossing Water” from his own brand.

“Chocolate is a more ‘neutral’ brunette hair colour; not as warm as Chestnut, or as cool as Smoky, but a beautiful, velvety chocolate brown is flattering for all skin tones,” he concludes.

IT was the Autumn equinox on Monday – which means the days are about to get a lot shorter.

Before you know it, it will be dark when you get home from work and when you get up in the morning.

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And although that means less gardening time – there’s still loads you can get in the ground or your greenhouse.

In fact, Autumn is a great time to get planting – simply because the soil is still warm but the weather is cooler – which means roots can establish well before Winter.

Whether it’s for produce or colour before Christmas – or flowers after – I’ve put together a guide on what can go in the ground now.

FLOWERS

You can always tell from what’s on sale in your local garden centre or supermarket as to what will bring you colour in the run up before Christmas.

But staples like container grown Geums, Cyclamen, Astor, Japanese Anenome, and Chrysanthemums can be bought in flower and planted now.

Plus racks of bedding plants like pansies, viola and primroses are filling supermarket shelves.

I managed to find three packs of eight viola plugs from Asda for just a fiver last weekend – which means each of the 24 plugs are only 20p.

Plus the gorgeous colour combinations will fill your garden with rainbows of colour.

And a lot of the garden centres are offering Winter Bedding packs – which takes the decision of what to buy out of your hands – and provides you with a lovely rainbow of colours for your outside space.=

Seeds-wise – you can plant sweetpea, poppies, calendula, cornflower, nemesia, forget-me-nots, and lavender under cover.

BULBS

Daffodils, crocus, alliums and grape hyacinth bulbs are good to go in September and October – as well as the more unusual large Fritalliaries  and Camassia – which look really like bluebells.

But hold fire until November until you plant your tulip bulbs – they love the colder weather.

If you put them in too early, you’ll risk the change of Tulip Fire, which is a fungal disease that causes distorted leaves and spots – that look like scorch marks – on the tulips themselves.

A lot of online garden centres have big bulb sales on at the moment, so it’s worth shopping around.

Suttons Seeds are offering Sun Gardening readers an exclusive link to get 80 per cent off their bulb sales right now.

Access it now at www.suttons.co.uk/sunoffer

VEGETABLES AND FRUIT

Butterhead and Lamb’s lettuce actually like the colder weather – so under a cloche or cold frame, or in a greenhouse – sow the seeds thinly, about 1.5cm deep. Sow every 2-3 weeks for a continuous supply.

Overwintering cauliflower seeds like ‘All The Year Round’ and ‘Autumn Giant’ can be planted now – under protection.

Plus onion seeds, winter greens, garlic, pak choi, spinach and kale.

There’s a lot of fruit you can grow in pots – including cherries, raspberries, strawberries and blueberries.

Then wait until November for bare root season

Also in Veronica’s Column this week…

Gardening news, top tips, Plant of the Week plus a chance to win a £200 Gardening Express voucher.

Fore more gardening content and competitions follow me @biros_and_bloom

NEWS! Did you know that 22 billion carrot seeds are sown each year in the UK, and we eat our way through 700,000 tonnes of carrots annually?
This works out to be around 100 per person, and laid out end to end they would stretch 1.4 million miles – two and a half trips to the moon.  
And as British growers provide 97 per cent of the carrots consumers buy in the UK, there is almost no need to buy imported carrots.
They’re also worth £290m to the UK Economy yet are one of the cheapest vegetables – with loads of nutritional benefits.  
The incredible stats have been released in time for British Carrot Day on Friday – which celebrates the UK carrot growing and encourages people to buy, get creative, eat, and cook with carrots.
For more information visit www.britishcarrots.co.uk 

NEWS! A whopping leaf four metres long has been grown at the Eden Project, Cornwall. Lodoicea maldivica, more commonly known as coco de mer, is native to the islands of the Seychelles and is famous for producing the world’s largest and heaviest seed.
The mature leaf has taken around ten years to develop to this stage. And over the next decade, it could reach a massive eight to ten metres. A coco de mer can live for up to 800 years, reaching up to 112 feet tall.

TOP TIP! September is the start of baby hedgehog (hoglet) season, and you may find that they need your help.
Autumn Juvenile hedgehogs are old enough to be away from their mums, but often too small to hibernate successfully.
Guidance from the British Hedgehog Preservation Society  says that “if the hedgehog is a regular visitor to your garden, is only seen at night, appears active and you are prepared to feed it every night then it can be left in the wild.
But  if the hedgehog goes off its food, wobbles and staggers or starts coming out in the day, then it needs extra help as soon as possible.
The best way to ensure wild hedgehogs are well-fed is to create organic wild spaces, leafy corners and log piles where they can forage for natural foods, like grubs and insects.
To supplement their diet in the wild, you can offer hedgehogs a good quality meaty hedgehog food, meaty cat or dog food or dry biscuits for cats.

NEWS! If you fancy turning your hand to growing houseplants, Unwins have launched a brand new Houseplant Seed Collection, a curated range of eight varieties that have been specially selected and bred to flourish in UK and Irish homes.
Including Asparagus Ferns, Sempervivum, Bird of Paradise and Dichondra Silver Surfer, the packs are available now in your local garden centre.
Natasha Lane, Head of Seed, for Unwins, commented: “We’re very excited to be launching a collection of houseplant seeds for the first time. It now means that it’s easier than ever to create your very own indoor jungle. Whether you’re looking to enhance wellbeing, purify the air, or simply add style to your space, our houseplant seeds are ready to grow with you.”

WIN! One lucky reader can win a £200 Gardening Express voucher to spend online. To enter, visit www.thesun.co.uk/EXPRESSVOUCHER or write to Sun Gardening Express competition, PO Box 3190, Colchester, Essex, CO2 8GP. Include your name, age, email or phone. UK residents 18+ only. Entries close 11.59pm. October 11, 2025. T&Cs apply

PLANT OF THE WEEK! Japanese Anemone. Blooming now, they’re graceful and tall with long stalks and single or double flowers – great for brightening up shady corners, but prefer a bit of sun. Spread by rhizomes.

JOB OF THE WEEK! If you’ve got a pond it’s time to get it ready for winter – net it before leaves start to fall and trim back any overgrown pond plants. Put a tennis ball in to help prevent freezing.

THERE’S been a lot of talk about bedding plants recently.

Rebranded as ‘Seasonal Interest’ they’ve annoyed some folk in the gardening industry because of environmental concerns.

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You’ll know them better as those lovely flowers in garden centres and supermarkets that bring an instant burst of colour to your outside space – like petunias, marigolds, begonias, nemesia, cosmos and lobelia.

Often you’ll buy them in plugs to plant straight into the soil before the frost sets in.

Naysayers reckon that because they’re not perennial, need a lot of watering and are bred in greenhouses – which use lots of energy – they’re bad for the environment.

But there’s one man in particular who couldn’t have loved them more – holding firm in the face of all the negative comments.

Sun Gardening Editor Peter Seabrook took on Floral Fantasia at RHS Garden Hyde Hall in Essex back in 2019 and right up until his death was championing bedding plants.

I was lucky enough to visit recently and was overwhelmed with the astonishing array of beautiful planting – showcasing swathes of stunning colours and species – which are crucially all affordable.

“‘We sell smiles’ is what Peter would have said,” Mike Smith, chair of the Floral Fantasia Working Group told me.

“His vision was to be ‘the centre of excellence for seasonal plants’ and although we’re not quite there yet – we’re definitely on our way.

“When I first came to Hyde Hall I was in awe of the gardens there, but appreciate they’re quite overwhelming to try and recreate in the average garden that is less than 15 metres square.

“We want to inspire people to have a go, show them something achievable – and this is where the Seasonal Interest comes in.

“They’re not grown in peat any more, they bring happiness to the consumer and they’re manageable.

“But also, it’s worth recognising that ornamental growers add over £1bn to the economy.

“Alan Titchmarsh agreed with Peter, and said after he died: ‘We all need to take up the baton from him to keep fighting our corner and explain what this means and how important horticulture is and it’s value to the British economy.’

“And that’s what we’re trying to do. We’re showing visitors to Hyde Hall the latest UK plants – and we’re celebrating Fleuroselect’s Year of the Begonia with over 150 varieties being trialled in beds and containers – they’re a stunning splash of colour.

“The public get to see all manner of cultivars that they’ve never seen before and everyone comes out smiling.”

Peter’s son Roger Seabrook told Sun Gardening: “‘Floral Fantasia at RHS Hyde Hall meant so much to Dad – he saw the garden as a way to show what could be achieved with seasonal planting and to inspire people to get growing, however small their space.

“He put a huge amount of energy into championing Floral Fantasia and rolled his sleeves up to spend long hours working in the garden himself.

“For this reason it’s a special place for our family and it’s just fantastic to see it looking so vibrant and colourful.

“I’m sure that Dad would have been delighted to see the progress made, a testament to all the hard work of those involved over the years.’

Tim Kerley, of Kerley Plants, Cambridge, which provides blooms for Floral Fantasia added: “They’re bright, cheery flowers that will put a smile on your face all summer long! Modern varieties are low maintenance and thrive in our varied climate.

“They’re great for your mind and pollinators -all for the price of a cup of coffee.”

Annual chrysanthemum’s are also considered bedding plants. And they’re a fantastic way of bringing colour to your garden in Autumn when everything is dying back a bit.

Lidl has one on sale for £1.99 from next Saturday and it’s going to be my cheap secret weapon to bring colour to my outside space.

Also in Veronica’s Column this week

News, top tips, plant of the week and a firepit competition

For more top tips and gardening content follow me @biros_and_bloom

NEWS! THE Cuprinol Shed of the Year results are in – and the winner is engineer Mike Robinson from South East London with his spectacular shed, ‘The Tiny Workshop.
Designed to slot neatly into a garden with limited room, it wowed judges with its imaginative use of space. With off-the-shelf sheds too big for his plot, Mike built the shed using two sets of heavy-duty steel shelving, bolted together and clad with wood’
Two doors flap open at the bottom and top to provide flooring and handy rain protection, with a smart overhanging green roof to store garden tools and welcome nature to the garden.
Mike wins this year’s top prize of an overnight nature getaway, £1,000 cash and £250 of Cuprinol product.

TOP TIP! Time to start thinking about feeding the birds in your garden a little bit more. And Alex Gill, founder of Awesome Wildlife Company, has some unusual advice.
“By providing food and shelter now, we can give birds, hedgehogs, and insects the best possible chance of thriving through the winter, and in turn, we get to enjoy a garden full of life.
“Both dried and fresh fruit works. Apples and pears are very popular with garden birds. If you do choose to put any spare fruit that you might have out, make sure it’s fresh as mouldy fruit isn’t good for birds.
“Dried fruits, like Raisins, are also well loved by some bird’s species. Just remember to be careful and avoid if you have a dog, as raisins are toxic to dogs.
He added: “During the colder months, birds benefit from high-energy foods, such as sunflower seeds, peanuts, mealworms, and suet. These kinds of foods help them build up their fat reserves so that they can survive the colder months.”  

NEWS! THE CANNA UK National Giant Vegetables Championship will be taking place at the Malvern Autumn Show next weekend. It showcases some unbelievably large vegetables – which often break Guinness World records. Taking place at the Three Counties Showground, Malvern, you’ll also get the chance to see talks by Monty Don, Adam Frost, August Bernstein, and RHS Ambassador Manoj Malde. And there will be fabulous flowers, plants, bulbs, seeds, tools and equipment to marvel at.

NEWS! BBC TV presenter, keen gardener and National Garden Scheme Ambassador, Fiona Bruce will host a very special National Garden Scheme Ask the Experts event at the Royal Geographical Society, London on Tuesday 2nd December at 7pm. Answering a range of pre-submitted audience questions and covering all aspects of gardens and gardening will be a panel including Arit Anderson, Danny Clarke, Rachel de Thame, Joe Swift.

NEWS! There’s a beautiful new book called The Essential Guide to Bulbs, by Jenny Rose Carey, coming out next month. Published on October 16th by Timber Press, its a fabulous guide to growing bulbs all year round in gardens and containers. The pictures are gorgeous and it’s really informative too, it would make a lovely present for the Gardener in your life.

WIN! As the evenings draw in – warm up with an eco-friendly, low carbon Eco Fuego fire pit worth £179.99 and a wax refill worth £26.99. To enter visit www.thesun.co.uk/ECOFIREPIT or write to Sun Eco Firepit competition, PO Box 3190, Colchester, Essex, CO2 8GP. Include your name, age, email or phone. UK residents 18+ only. Entries close 11.59pm. October 4, 2025. T&Cs apply

PLANT OF THE WEEK! “Verbena Officinalis Bampton” Still flowering now – it’s an unusual looking bushy drought-resistant perennial with small purple flowers on the end of wiry branches. Prefers full sun, south facing borders.

TOP TIP! Raise your pots now to prevent waterlogging – you don’t have to pay for proper feet – you can use bottle caps, coasters, tiles, bricks, or even logs cut to size. There just needs to be drainage space under the pot.

IT’s been HOT this summer – it’s no surprise if some of your usual garden favourites are wilting somewhat.

But as the climate changes it’s worth thinking about new varieties that can cope a bit better going forward.

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There’s a whole host of wildflowers out there that can handle the heat and still put on a beautiful show.

Dr Emily Attlee, conservation scientist and co-founder of Seedball has shared her top picks with Sun Gardening.

CONEFLOWERS

“Not just a feast for the eyes, these are tough and reliable perennials that come back year after year. Easy to grow and adored by pollinators, coneflowers bring long-lasting colour and drought resilience to any garden.

OXEYE DAISY

“Spotted on roadside verges, the oxeye daisy is a fuss-free flower that thrives on neglect. It handles poor soil well and requires very little watering once settled in.

These cheerful self-seeders return annually and spread with ease – bringing with them rustic charm and a welcome haven for pollinators.

MEADOWHALL CRANESBILL

Although young plants may need a little more water to begin with, meadow cranesbill is a fantastic choice for dry, well-drained soil once matured.

With rich violet blooms and a place in the geranium family, this plant supports pollinators while adding definition and charm to beds and borders.

MUSK MALLOW

With soft pink flowers and a classic cottage garden appeal, musk mallow is both beautiful and hardy. Low maintenance and drought tolerant, it dies back in Autumn but reliably reappears in spring. Its vintage look and wildlife-friendly nature make it a garden favourite.

CORNFLOWER

These eye-catching blue blooms feature open faces, frilled petals, and curly stamens. Loved by bees and other beneficial insects, cornflowers are easy going once established and thrive with minimal watering. Ideal for adding colour and texture to a dry garden.“

She added: “These are just a small selection, as most native wildflowers are naturally suited to withstand drought once they’ve taken root.

“Many have evolved over time to adapt to the UK’s unpredictable weather patterns, including long dry periods. Some even store seeds beneath the soil, ready to regenerate when conditions improve.

“So, if you’re planning for the future of your patch, wildflowers are a smart, sustainable choice.”

For more tips from Emily and the Seedball team, visit  www.seedball.co.uk.

Also in Veronica’s Column this week

Top tips, news, Plant of the Week and a competition to win a Spring Bulb Bundle with 183 bulbs!!

NEWS! Multi award-winning garden designer, Pip Probert, from BBC 2’s Your Garden Made Perfect, is designing the headline feature garden at this year’s BBC Gardeners’ World Autumn Fair, taking place at Audley End House and Gardens in Saffron Walden, Essex next weekend.
 As reported previously in Sun Gardening – the  ‘Make a Metre Matter’ campaign encourages gardeners to transform a metre of outdoor space for the good of the planet. More than 13,500 eco-friendly metres have been pledged at gardenersworld.com to date, and Pip’s feature garden is brimming with meaningful metres to inspire Autumn Fair visitors to get involved. For tickets, visit  www.bbcgardenersworldfair.com.

TOP TIP! If you’re thinking about attracting birds to your garden and keeping them happy in Autumn – then Honeysuckle is a win-win plant for your outside space.
It will provide you with a gorgeous scent and lovely trumpet-shaped flowers, as well as being a great climber for trellis and walls.
But in September it also provides lush red berries – a favourite food source for birds and other wildlife.
Or consider Cotoneaster shrubs – blackbirds and thrushes absolutely love them – just check the size of the one you’re buying as you don’t want it to take over.

TOP TIP! IF you’re coming to the end of your tomato journey for this year and you’ve still got some on the vine that look like they’ve got no chance of turning red – don’t despair.
Some experts suggest putting them in a bowl with a banana! The bendy yellow fruit emit ethylene – a compound that helps fruit ripen. Or you can just make green tomato chutney. Remember to chop up your vines and chuck them on the compost.

JOB OF THE WEEK! If you’re lucky to have wisteria – cut back this year’s current green shoots to five/six leaves. It will prevent it from growing too large and unwieldy.

PLANT OF THE WEEK! Spider Lillies are blooming now – and are named after the stamens resemble spider legs. Great for tropical borders, they look really exotic, best in full sun, in well drained soil and are full hardy to -5ºC

TOP TIP If your kitchen ginger has started sprouting, plant in a shallow tray with the shoot poking out – as it grows, keep topping up the soil. Keep on a sunny windowsill and you can grow year round as long as it doesn’t get too cold.

WIN! Win one of FOUR Spring Saver Bulb Bundle – 183 Bulbs WORTH £64.94 from Suttons Seeds. 
Featuring a variety of beloved spring-flowering bulbs to bring colour from February all the way through May, they’re ideal for beds or rockeries and can be layered in patio pots. To enter visit www.thesun.co.uk/SPRINGBULBS or write to Sun Spring Bulbs competition, PO Box 3190, Colchester, Essex, CO2 8GP. Include your name, age, email or phone. UK residents 18+ only. Entries close 11.59pm. September 6, 2025. T&Cs apply

For more gardening content follow me @Biros_and_Bloom

BRITISH pubs could rake in a massive £32 million if Trooping the Colour was designated a bank holiday, beer bosses believe.

The British Beer and Pub Association say an extra 6.5 million pints would be pulled, pouring £5.5 million into the Treasury in VAT and £3 million in beer duty.

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Booze bosses called for the King’s birthday to be marked every year with a three-day weekend.

Emma McClarkin, Chief Executive of the BBPA, said: “This weekend was a celebration of British tradition, nation and community.

“Our pubs are central to that story—bringing people together and boosting the economy.

“A bank holiday would not only honour our heritage but deliver a tangible economic and social dividend as communities come together and raise a glass to Beer Day Britain as well as celebrate everything that is great about Britain.”

She added that ministers should support pubs with a long-term plan that includes a cut to beer duty and fairer business rates.

Skittles in the US are no longer being made with titanium dioxide, a colour additive that was banned in the European Union in 2022 over possible health risks.

Sweets giant Mars said it had stopped using the ingredient in its US Skittles portfolio at the end of last year.

The move follows years of criticism about the presence of titanium dioxide in the candy and comes as US President Donald Trump’s elevation of Robert F Kennedy Jr to lead the Department of Health and Human Services has pushed concerns about processed foods to the front of public health debates.

Mars had said in 2016 that it would stop using “all artificial colours” in its foods, citing evolving consumer preferences.

The company did not comment on whether consumers would notice any difference after the removal of the ingredient, which can be used to make food shiny or more brightly coloured.

Mars and other firms have disputed claims of health risks associated with consumption of titanium dioxide, a white pigment that is used in bakery products, sweets, cosmetics and other products such as paint.

It is allowed in many countries, including the US, UK, Canada and New Zealand.

In the US, a high-profile 2023 effort in California to ban the ingredient was defeated, but efforts in other states continue to bubble.

The White House’s Make America Healthy Again report published earlier this month also spotlighted titanium dioxide and other food additives as a key concern.

Mars, which also makes M&Ms, Snickers and Kind snack bars, did not explain why it had made the decision, which was first reported by Bloomberg.

The company did not respond when asked whether the change would apply to Skittles sold outside the US.

“Our commitment to quality is what has enabled Mars to be enjoyed by consumers for over a century, and nothing is more important than the safety of our products,” a spokesperson said in a statement.

“All our products are safe to enjoy and meet the high standards and applicable regulations set by food safety authorities around the world, and that’s something we will never compromise on.”

Melanie Benesh is vice president of government affairs at the Environmental Working Group (EWG), a Washington-based activist organisation focused on chemicals that has raised concerns about titanium dioxide.

She credited state-level efforts, rather than federal action, with putting pressure on companies such as Mars to change their recipes.

She pointed out that the EWG had yet to receive a response to the petition it filed in 2023 asking regulators at the Food and Drug Administration (FDA) to ban titanium dioxide.

“The FDA has said a lot of things about food additives but we have not seen them take any enforceable actions yet,” she said. “What has unquestionably made a difference is all of the action at the state level.”

Skittles, which have ranked among the world’s most popular chewy candies, were invented in the UK.

They have been made in the US since 1981. Mars’ Wrigley division bought the brand in 2009.

In 2022, the company faced a class-action lawsuit over titanium dioxide in Skittles, which was dismissed.