cactus league play

PHOENIX — After a few days away, Dodgers shortstop Mookie Betts returned to Camelback Ranch over the weekend, now a father of three after his wife, Brianna, gave birth.

The 33-year-old Betts said earlier in camp he was looking to ease into spring training ahead of his 13th major league season in an effort to turn the page from a career-worst statistical year in 2025. There have been encouraging signs as he’s hitting .316 in Cactus League play, which includes a home run in Sunday’s split-squad win over the Chicago Cubs.

“I just want to get better,” Betts said. “I’m not content with being where I’m at. I want to continue to get better in life and everything, and you know, be able to kind of teach my son how to be great. You know, I’ve got to go through it first. When you’re open-minded, there’s endless possibilities.”

Betts kept an open mind when he first learned of teammate Yoshinobu Yamamoto’s unique workout routine, which includes javelin throwing, yoga, and working with personal trainer Osamu Yada. Betts credits his improved defense at shortstop to the new training methods that he’s adopted.

“I’m not fully in his whole routine,” Betts said of Yada, who is often referred to as Yada Sensei. “But I wake up every morning and do my stretch routine that Sensei showed me, throwing the javelins every day. I think throwing javelins is the reason why I can make a play in the hole like that and throw it in the air on a line. I’m really grateful for Yoshi and Sensei, because they have definitely changed my perspective, changed my life, changed my game.”

Betts graded as a below-average defender in his first season at the shortstop position in 2024, posting a minus-6 in Defensive Runs Saved and a minus-3 in Outs Above Average. Last season, he saw a sizable improvement, leading MLB shortstops in DRS (+17) and placing in the top-third in OAA (+6).

It wasn’t hard for Betts to look at Yamamoto and think that the Japanese superstar may have been onto something.

“So I mean, Yoshi came over and [got] $300 million, and he hadn’t even thrown a pitch over here,” Betts said. “So, I’m pretty sure he does something right.”

Betts has yet to see the workouts translate offensively, but expects that to come in due time.

“He said eventually I’ll feel where it helps me hitting, but I haven’t gotten to that point yet,” Betts said. “I think he should be back, so you’ll see us back working, and eventually I’ll get it, but he said it will take a little time.”

In the meantime, Betts believes he’s found an easy fix that should return him to the MVP-caliber player he had been for close to a decade. Betts says he lost 10 mph in bat speed last season.

“I think the most important part is now that I think I’m 178 [pounds] now, almost 180 [pounds], so I’m able to just have speed,” Betts said. “When I lost all the weight, I was down 10 mph in speed. You’ve got guys throwing 100 mph with a slow bat, it’s going to be hard to do. It’s not an excuse, but it’s a fact. So, now I’ve got my speed back, I don’t have to hurry up and make decisions so fast.”

Said Dodgers manager Dave Roberts: “I like where he’s at physically. He looks stronger.”

A stomach illness prompted Betts to lose 15 to 20 pounds . last spring, putting him behind the eight-ball, and he never quite caught up after that.

“[I was] down 10 mph in bat speed,” Betts said. “Do you know how hard it is for somebody that weighs 160 lbs. to gain bat speed, to gain strength and play a game all at the same time during the season? It’s tough to do. I tried it. I failed at it. But we’re in a new spot now, and we’ll try to stay here.”

PHOENIX — It hasn’t been the smoothest spring training for right-hander Roki Sasaki as he prepares for his second season with the Dodgers.

Sasaki’s first two starts in Cactus League play featured some problems with command and plenty of hard contact. But with left-hander Blake Snell and right-hander Gavin Stone sidelined with shoulder issues, Dodgers manager Dave Roberts left no doubt where Sasaki stood as he got ready to pitch in a B-game against White Sox minor leaguers on Tuesday.

“Having Blake [Snell] late to the season, which we know, [and] Gavin Stone, late to the season, as we know, we’re going to need Roki,” Roberts said. “With the buildup, I just don’t see a world in which he doesn’t break with us as a starter, and so, we’re going to need those innings.”

Sasaki took a promising step forward on a minor-league field at Camelback Ranch.

The hard-throwing right-hander threw 59 pitches, 40 for strikes, across four innings while striking out nine of the 13 batters he faced and allowing two to reach base.

Although Roberts did not see Sasaki’s outing, he heard rave reviews from members of the organization who attended.

“They said it was electric,” Roberts said after the Dodgers’ 4-1 win over the Arizona Diamondbacks at Camelback Ranch. “They said [he was touching] 98 to 100 [mph]. The fastball was spraying a little early, but then he locked it in. And then the split was on-play, short, lot of swing-and-miss. Couldn’t have asked for a better day.”

Sasaki surrendered a single through the right side of the infield to the first batter he faced, then proceeded to strike out the next seven batters. His only other hiccup came in the third inning, when he hit Jason Matthews with a stray breaking ball on a full count.

“I actually felt pretty bad the last couple days, but today I was able to make an adjustment, so that’s what I really need for right now,” Sasaki said via an interpreter after his outing. “I think I can keep moving forward.”

Sasaki was shelled in his second Cactus League start last week, yielding four runs, three walks, a single and a grand slam to the Cleveland Guardians at Goodyear Ballpark. He was lifted from the game without recording an out, only to get re-inserted in the second inning to complete two scoreless innings.

Sasaki noted mechanical issues as the reason for his struggles after the game. Tuesday, he said he felt much better, focusing on his core and obliques.

“I was actually focusing on core, oblique stuff,” Sasaki said. “I think it’s all about mechanics. If my mechanics are really good, my command is good too.”

Roberts took away plenty of value from the outing, even one against a lineup of minor leaguers.

“There’s still value in getting hitters out and seeing guys swing and miss,” Roberts said. “I think we accomplished what we wanted to today, we built him up. Obviously, built up some confidence. So, just go from there.”