birthplace

DID YOU know that the word ‘spa’ comes from a European town by the same name that actually is responsible for wellness traditions?

Spa in Belgium is a small town sat in a valley of the Ardennes Mountains and is often known as the Pearl of the Ardennes.

It’s one of Belgium‘s most popular tourist destinations and with good reason, because the town is full of natural mineral springs.

Perhaps you also know the name of the town due to the racing Circuit de Spa-Francorchamps, which hosts the annual Formula One Belgian Grand Prix.

But Spa’s spa history dates back a lot longer than the noise of a motor engine…

Way back in the 16th and 17th centuries, the town became known for its iron-rich mineral springs that people used to think could heal them of injuries and illnesses.

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The original experience in the town was ‘drinking therapy’, where people would drink a large amount of the iron-rich water, rather than bathe in it.

Then in 1717, Peter the Great of Russia visited and drank the water for a month and miraculously, was ‘cured’ of his severe health issues including liver and digestive problems.

This was the start of mass tourism heading to the town, with international visitors flocking to Spa for its healing waters.

This trend continued into the 18th century when Spa became a fashionable resort town known as the ‘Cafe of Europe’.

Many elite members of society would travel to Spa to treat health conditions but also participate a number of other activities including gambling.

Then in the 19th century, there was more of a focus on bathing as the town opened new thermal baths.

It’s because of the town’s long history and fame, that the word ‘spa’ was adopted into the English language and used widely as a term for a resort with therapeutic water.

Finally, in 2021, Spa was recognised as part of UNESCO World Heritage Site’s the Great Spa Towns of Europe.

Today, visitors can still relish in the benefits of Spa’s water.

One of the top spots for visitors today is Thermes de Spa – a resort which overlooks the town with peat baths, traditional copper baths, outdoor pools and relaxation experiences.

The spa experience includes a 70C sauna and a 40C to 45C hammam.

For those who want to embrace naturism, there is an area for this with a panoramic sauna, a hammam, a 36C hot tub, a 38C bath, a 20C cold bath and three foot baths.

There are a number of relaxation areas too including a red light therapy area and a blue light room, which if you spend 20 to 30 minutes in, it is equivalent of a day high in the mountains.

And of course, there are a number of baths as well.

The water for all of the spa comes from the Marie-Henriette Spring, which is the oldest of Spa’s waters dating back over 400 years.

If you fancy learning more about the history of the town, head to the Museum of the City of Water.

Inside, visitors can learn about four centuries of history in the town.

You can also venture into one of the first casinos in the world, which opened in 1763.

Many European royals used to visit Casino de Spa and visitors can still head there today.

For those who love being in the outdoors, there’s RAVeL trails, which are converted railway lines and a great way of seeing the Ardennes and its historic villages including Stavelot and Francorchamps.

Or if you prefer a bit of adrenaline, make sure to check out SpaForest, which is an adventure park with tree-climbing courses, ziplines and rope bridges.

When it comes to choosing somewhere to stay in the town, obviously a lot of the options include wellness facilities.

You could stay at the four-star Van der Valk Hotel Spa with direct access to Les Thermes de Spa thermal Baths.

A room costs from £80 per night.

Or you could decide to stay at the Radisson Blu Balmoral Hotel, costing from £97 per night.

It is surrounded by dense forest, features suites with separate living areas and has an indoor pool, sauna and a Turkish bath.

The easiest way to get to Spa from the UK is by flying to Brussels, which costs from £28 return.

From there, you can jump on a train which takes less than two hours to reach Spa, costing from £13.64 a-way.

Alternatively, you could get the Eurostar to Brussels and switch trains to reach Spa.

For more inspiration on destinations to explore in Europe, there’s one city with 3,000 hours of sunshine a year and it has been named the best destination to visit in 2026.

Plus, these are the 39 best European city break destinations – and the number one spot is very cheap.

IN northern Portugal is a beautiful city that was once the home of the country’s very first king.

This year it’s set to become even more popular on the map this year thanks to it being awarded the title of European Green Capital for 2026.

Guimarães is well-known for being the home of the country’s first king who was born there around the year 1109.

Dom Afonso I was the first King of Portugal, he reigned from 1139 until his death in 1185 – and secured Portugal’s independence from the Kingdom of León.

Visitors to the city can to this day see Guimarães Castle, the 10th-century fortress is said to be the actual birthplace of the first Portuguese king.

Tourists are allowed to enter the castle, although it is unfurnished, for around £5.

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When it comes to food and drink, one visitor on Tripadvisor wrote that you could pick up wine between €3.75 and €4 (£3.49).

In Northern Portugal, most restaurants and bars will serve ‘fino’, a small draft beer that you can usually pick up for around €2 (£1.74).

Something else to try is Guimarães’ take on Doces conventuais – which are traditional Portuguese desserts.

A Torta de Guimarães is a crescent moon-shaped pastry with a thin, flaky, and crispy puff pastry shell.

It’s filled with a sweet and creamy mixture of egg yolks, sugar, ground almonds, and chila (gila) squash jam.

Any bakery in the city is likely to sell Tortas de Guimarães which you can usually pick up for around €3 (£2.62).

Guimarães is Largo do Toural is at the the heart of the city. The central square was once used as a market and now has vibrant cafes.

For some incredible views, head up to the cable car which connects the city centre to the summit of the nearby Monte da Penha.

It travels up 1700 meters so you can get incredible views across the whole region.

At the very top is the Penha Sanctuary, a modern, art-deco-style church.

The Guimarães Cable Car typically costs €10 (£8.72) for a return.

This year, Guimarães has been named European Green Capital for 2026.

Part of the reason Guimarães was selected for this was its green spaces – between 2012 and 2023, the city added 95.7 hectares of natural spaces.

This includes along the main rivers and in its forests.

If you want to see it for yourself, Guimarães has a Green Map which takes visitors from Penha Mountain into the city.

Along with it, events are being held all year – Guimarães will host its spring festival in late March where there’s a 10km race through the city.

In April it will hold a three-day contemporary dance festival and the city will take part in Green Week in June as well as Mobility Week in September.

For Brits, the best way to get to Guimarães is by flying to Porto – which is around 25 miles away.

From there, you can hop on a direct bus which takes just 35 minutes and costs £5.

Here’s another quaint Portuguese canal city with white-sand beaches and cheap wine…

For striped houses that look like giant beach huts and beautiful stretches of coastline – head to Aveiro.

The city in Portugal sits on the west coast and is much less known than its neighbour – Porto – and is considered to be the country’s ‘Venice‘.

Along with its waterways, Aveiro is known for its beautiful waterfront houses, bars and boat tours.

The city is built around water including the Ria de Aveiro which is a shallow coastal lagoon – and throughout Aveiro are lots of canals.

The largest is Canal Central de Aveiro, right in the city centre and it’s here where tourists can hop onto a boat and take a river cruise.

Dotted along the water are the brightly coloured Moliceiro boats which were historically used to collect seaweed.

Now, these are used for leisure tours which you can book from €13 (£11.22).

A local pint will set you back just €2.75 (£2.38).

Just a short trip from Aveiro is the Bairrada Region Proximity, which produces plenty of sparkling and red wine, so the city is also perfect for wine lovers.

It is an excellent hub for exploring vineyards on reasonably priced tours, and bars and restaurants in the city centre offer glasses from as little as €2.30 (£2).

Aveiro is known for a local delicacy called ‘ovos moles’ – these traditional Portuguese pastries are essentially a sweet, creamy egg yolk and sugar mixture inside a thin wafer shell.

You can pick these up in local cafes or bakeries for around €1.60 (£1.38) each – and if you treat yourself to a coffee, it will cost as little as €2.16 (£1.87).

Plus, here’s the secret side to Portugal crowned one of the best places in Europe to visit this year.

And here’s a definitive guide on where to eat, sleep, drink and sunbathe in Portugal’s Algarve by the locals.