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WALKING back from her daily shop Beth Maitland, 32, isn’t worried about traffic jams, beeping horns or the cost-of-living crisis.

She’s more concerned about a local elephant trying to steal her bag of fruit.

It’s Beth’s ‘new normal’ since fleeing Britain over twelve months ago to begin her new life in Thailand, where rent is a fifth of the price, a dinner out costs just two quid, her front garden is a beach and her backyard rice paddies overlooked by a mountain range.

Thailand is routinely voted one of the top twelve destinations for Brit tourists where the pound goes a long way.

It’s estimated 55,000 Brits, from backpackers to retirees, have chosen to bail out of Britain, trading cold, gloomy weather for the tropical paradise and beaches known as the Land of Smiles.

Relocations have soared by a staggering 255 per cent since 2018, driven by Thailand’s Long-Term Residence or LTR visa which offers 10-year residency with tax exemption.

Beth, a former NHS maternity support staffer moved from Plymouth, Devon to the island oasis of Koh Samui in southern Thailand in March last year.

Talking exclusively to The Sun, Beth revealed: “I rent a two-bedroom cottage in the jungle, there are rice fields on one side, jungle on the other and it’s 15 minutes to the beach. From the roof I can check out the surf or plan a mountain hike in the other direction.

“If I paid the price I was paying in the UK, which was £700 for a studio flat in Plymouth, I could get a four-bedroom house with five bathrooms, a pool and a garden on the island’s outskirts with elephants as neighbours.

“The first month converting pounds to Thai currency – the Baht – was a nightmare and so was finding the perfect place to live. 

“Now it’s like I have lived here all my life. I am always shocked at how cheap food, accommodation and transport is compared to Britain. 

“The cost of living is so cheap I eat out for lunch and dinner every day. I haven’t had a ready meal since I moved here.

“Everything except British food is cheaper. For the first time in a decade, I feel I have a positive future, can buy a home, and achieve my career goals.”

Millennial Beth grew up in Plymouth and loved surfing in the summer months when the weather was good enough. 

She spent the next seven years working twelve-hour shifts as a nursing home assistant in Exeter before spending six months backpacking in Australia and Asia.

“I felt inspired by the Asian culture but thought I’d never be able to work or move there.

“I came back home in December 2019 to miserable winter weather and started work as an NHS maternity support staffer.”

Brighter future

When Covid hit, Beth says she found herself re-examining her life.

“Working during lockdown for the NHS was a privilege but it took its toll. I lost friends and patients.”

When the cost-of-living crisis hit Beth felt overwhelmed by work and a feeling her future wouldn’t be the one she wanted if she stayed in Britain.

“After rent and bills were paid, I was saving no money at all. When I hit 30, I knew if I didn’t act, I’d been in the same place with no savings when I hit 40. I couldn’t let history repeat.

“The government wasn’t offering young people like me hope. My friends could only buy a house if their parents helped.

“Other friends were marrying and having children admitting that they felt the goals they wanted for their twenties were no longer possible.”

It was when two of her close friends left to become digital nomads in Thailand and Bali in January 2024 Beth was inspired to act, realising she had a choice – commit to miserable weather, rising prices and a job in the NHS which wasn’t offering career development, or take a gamble, pursue a new career and move to Asia herself.

“Many of my work colleagues were shocked,” she says. “They couldn’t comprehend moving overseas, let alone to Thailand.

“It was terrifying and exciting for me but having friends living and working there already kept me going.” 

Beth isn’t the only millennial making the life-changing decision to flee to a new country instead of settling down and concentrating on their career here.

I sometimes think I have a career and life whiplash at the speed and dramatic change which occurred

Beth

The Currencies Direct’s British Expat Report 2024 revealed nearly 40 per cent of Brits are considering moving overseas due to the cost of living while a fifth, like Beth, feel a fresh start in another culture would be beneficial for their wellbeing and mental health.

And it’s the young who are leading the great British brain drain, and more than a third of people under 24 are planning to leave Britain in the next five years. 

Dramatic change

After a tip from a friend based in Thailand, Beth applied online as a full-time travel manager running group tours.

Just two Zoom interviews later and she was offered the job and within two months was living and working in Thailand.

Beth says even she was shocked by how quickly her life changed.

“I sometimes think I have a career and life whiplash at the speed and dramatic change which occurred.”

She explains: “I used to work part-time at holiday camps during my teenage years. As a maternity support worker, I was good at helping people before, during and after labour with all ranges of problems. 

Now two weeks of every month Beth travels with 30 holiday makers, overseeing their organised tour of Thailand’s islands and regional areas.

“Imagine running a creche on wheels for people of all ages and from all different countries on their first overseas holiday. I love it,” she says. 

“There is never a dull moment. People want to know if we are there yet, where the meet up point is, what the Wi-Fi code is, if they need sunblock, can they borrow a charger and when we are stopping for food. Or the loo.

“I must be a mother, nurse and organiser. I tell people making kittens and squirrels walk in a straight line is often easier.”

Beth then gets two weeks off and either spends time at her rented cottage or using it as a base to travel to other Asian countries.

She pays £150 a month rent for the two-bedroom countryside cottage which includes her water, electricity and air conditioning, as well as use of communal pool and gym.

“There are ten cottages and it’s full of long-term Brits based here. My phone bill is £20 a month and I share it with a friend.”

Beth says she now rarely cooks because the price of food at local restaurants and roadside food carts is so cheap.

My diet has improved dramatically. I haven’t had a microwave meal since I moved here. It’s fresh fruit and vegetables every day

Beth

“I have fruit or cereal for breakfast. I eat lunch and dinner out. It costs £2 for lunch or £3 for dinner. I usually grab stir fry, curry, Thai soup or rice dishes as well as a dessert, usually a sorbet, fruit platter or ice-cream.

“My diet has improved dramatically. I haven’t had a microwave meal since I moved here. It’s fresh fruit and vegetables every day.”

Cheap living

Grocery shopping isn’t the weekly trek to the supermarket like it is in Britain.

“I go to the local markets and buy bags of fruit and fresh meat if I plan to cook, which isn’t often.

“A pint of milk costs the equivalent of 56p, a large loaf of white bread is around 90p, a dozen eggs are 90p, a half a kilo of red meat is £7, chicken is just £1.85 a kilo. Cheese is the most expensive item costing £7 to £8 for half a kilo.”

Beth admits she does miss her British staples and those that are available come at a price.

“HP sauce costs £6 a bottle, Heinz Baked Beans are an eye watering £4.50 while a Lindt chocolate bar sets you back a fiver,” she says.

“I usually grab bread, milk, some cheese and a huge bag of vegetables and fruit for a fiver. Fortunately, good quality tea bags only cost £1 for a box here.”

Beth says wine is expensive costing £12 to £15 a bottle but local beers cost £1-£1.20 for a half litre bottle and cocktails are between £2 and £3.50, depending on the spirits you choose.

“If you go to a five-star hotel you will pay more. 

“Gym membership is £22 a month and a trip to a foreign cinema is £5.60 if you are missing home.

“I had to hunt down a good cafe for a cappuccino and it costs £1.70 for a catch up with my mates. I was paying £5.60 for a posh coffee at Starbucks in the UK, I can’t believe it.”

Beth says she doesn’t need a car and uses the local car or bike service called ‘Grab’, which is similar to Uber, to book travel online.

“A bike, which means I am a pillion passenger, is 50p and a taxi is around 78p a mile.

The standard of health care is better than Britain

Beth

“When I first moved here, I refused to use the motorbike ‘cab’ – now it’s second nature.

“If you do own or rent a car it costs 96p a litre to fill up the tank. A new Toyota Corolla sedan costs on average £19k new.”

Beth says if you have children private preschool starts at £275 a month per child and the private international primary school begins at £4,500 a year.

“I was stunned by the brilliant quality of healthcare available here in Thailand. When there was no delay to see a dentist or doctor I was gobsmacked. 

“The standard of health care is better than Britain.” 

Beth recently paid £50 to see a dental hygienist and £150 for a tooth extraction and filling. Back home I’d either be forced to wait one or two years to get an NHS dentist or pay more than £500 plus for the dental work.

Dinner splurges

According to financial website livingcost.org, Britain is ranked as the 11th most expensive country in the world while Thailand is the 114th most expensive.

Beth told us: “The cost of living is a lot cheaper – from shopping, to petrol, accommodation to food.

“If my friends and I went out for a splurge dinner, that costs us around a tenner for food and drinks all night plus the cab home.”

Beth usually buys her clothes at the local market but if she wants a retail hit H&M have stores in Thailand.

“If it gets hot, I peel off a layer. It can get cold during the equivalent of the winter months, and I pop on a sweater.

“It’s the wet season that causes problems but you learn to keep umbrellas handy.”

According to Beth, Thailand is now extra popular on the backpacking must-visit list with marijuana being legalised.

I feel calmer, more centred, and less stressed living here than I did in Britain

Beth

“Holiday makers are often shocked that pot cafes exist and pot is legally sold here,” she said.

Many of my thirty-something friends are moving here because Thailand is well known for its amazing spiritual and mental health clinics and holidays.

“It’s a very spiritual country. For people in their thirties moving here often means setting up wellbeing businesses or mediation and other fitness styled retreats.

“I feel calmer, more centred, and less stressed living here than I did in Britain,” she said.

“Everyone is meditating or trying a new yoga or healthy living trend.

“It’s a way many Brits not only embrace a new way of living, but a new career counselling or operating healing centres others move here to set up online businesses.”

Beth loves her new career path and says she is saving to buy a property on Koh Samui. 

“You can spend £70k for a basic three-bedroom apartment with four bathrooms, a communal pool and a countryside view. 

“When you consider that wouldn’t get me a static caravan in Britain it’s a brilliant option.”

Beth admits she misses her family and friends.

“I was homesick for the first six weeks. I try to come back to Britain once or twice a year.

“Once you make a few friends, join the various social media groups for expats and get yourself into a routine it becomes a new normal.

“I have hope again. I thought I would never feel this way. It turns out sun, surf and wrangling tourists is the perfect tonic.”

Renae Wąsik was fed up with the UK’s grey skies and spiralling cost of living

When the sodden winters, soaring costs and relentless gloom of British existence finally overwhelmed her, Renae Wąsik realised she’d reached breaking point. “I felt like I was going crazy,” reveals the 43-year-old PR executive.

“Grey skies make me feel sad, bleak and trapped. I didn’t want my baby growing up in that.”

Therefore, in November 2025, Renae and her partner Pawel decided jointly to abandon their existence in Welwyn Garden City, Hertfordshire, relocating with their two-year-old daughter, Rocca, to an obscure village unknown to most Britons: Vasiliki, situated on the Greek island of Lefkada, nestled between Corfu and Kefalonia. Within months, she claims the transformation has been revolutionary.

“In the UK, we were paying close to £3,000 a month just to live, that covered rent, council tax and utilities, for a suburban home with a tiny garden,” she explains. “It was wet, miserable and exhausting. Now we’re renting an off-season Airbnb for €800 (£690) a month, I can walk to the sea, and I wake up feeling free.”

Renae, who established The Atticism PR and Brand Development, has cultivated a thriving career spanning more than 20 years and frequently documents her fresh lifestyle on TikTok, where her content has accumulated more than half a million likes, though not everyone has celebrated her relocation. Whilst certain followers fantasise about emulating her journey, others have branded her ‘privileged’, ‘out of touch’, or even accused her of ‘stealing housing from locals’.

Renae refuses to accept such criticism. “People say it’s ‘not that easy’ to live and work overseas, and they’re right,” she explains.

“It’s not easy. But it’s also not impossible. If it’s truly your goal, you’ll work for it. Nothing falls in your lap.”

She also rejects the notion that she’s taking more than she contributes. “We’ve been really conscious about contributing,” she insists.

“I work in PR and I help get the island press exposure for free. Pawel is a painter and decorator and has been helping locals who are desperate for skilled labour. We’re living in an off-season Airbnb that sits empty all winter, and when we build our house, we’ll hire local trades. This isn’t a ‘take, take, take’ situation.”

The emotional transformation, she reveals, was instantaneous. “The moment we arrived, my husband and I looked at each other and said, ‘Oh my God, we escaped’,” she recalled.

“The UK feels like a rat wheel. You work to live, and by the weekend you’re so exhausted you just want to order Deliveroo, which is so expensive you have to work even more. Here, the pressure just lifted.”

She portrays Britain as suffocating. “The sky feels low. Everything feels heavy. Here, I see the sea and sky every single day. There’s space. I feel calm. I can breathe again,” she adds.

Renae is keen to emphasise that Greek island living isn’t some picture-perfect postcard fantasy. “If you’ve done Santorini or Mykonos and think that’s real life, you’re in for a shock,” she warns.

“It rains, a lot. There’s no food convenience. I’ve lost three kilos because I can’t just snack whenever I want. Sometimes I honestly can’t look at another courgette.”

But she shrugs. “I sacrifice convenience for peace.”

One surprising element that also swayed her choice to quit Britain was a series of utterly exasperating encounters with the NHS, which eventually drove her to pursue treatment overseas. “I’ve had some useless experiences,” she says bluntly.

“I was once told I might have breast cancer and then had to wait six weeks for a scan. Later, they said one of my breast implants had capsulated and they’d remove just one.”

When she requested both to be taken out, even offering to pay, she was turned down. “They said they’d take one out, sew me up, and I’d have to sort the other privately later,” she says. “It was insane.”

Instead, she travelled to Turkey, where a consultant found both implants were faulty. “I was lucky I went,” she says.

“The NHS has potential, but the system is chaotic. I’ve had blood tests lost, appointments messed up, they even accidentally deleted my daughter from the surgery system while she had a 40-degree fever and refused to see us. It’s just been a mess.”

For Rocca, the relocation has been life-changing. “The outdoors!” Renae beams.

“Sunshine, even in December. She’s not stuck inside watching TV, she’s climbing rocks, playing with water, exploring. And she’s seen here.”

In Greece, she explains, youngsters are genuinely welcomed. “In restaurants, staff greet her, make a fuss, talk to her. It took months for her to get used to it. In the UK, she was mostly ignored.”

Their routine now moves at a completely different rhythm. “We wake up without alarms. Coffee in bed. We work until lunchtime while Rocca plays outside painting or in her sandpit,” she explains.

“Lunch is simple, most days are spinach pies or salad. Then we explore: beaches, neighbouring towns, counting cats.”

The evenings are leisurely and sociable. “We cook early, eat around 5pm, maybe take a walk or read. It’s relaxed and peaceful.”

And this isn’t just a short-term experiment. “Oh yes, this is forever,” Renae confirms.

“We’ve bought a 4,600-square-metre plot of land overlooking the sea for less than the price of a one-bedroom flat in Bedfordshire. We’ll build our home here.”

From late March onwards, the family will settle into a two-bedroom property for €500 (£430) monthly, within easy reach of ferries, beaches, a marina and freshly caught seafood, complete with a balcony laden with orange, lemon and mandarin trees.

“Our neighbour gives us all the olive oil we need, and we’ll help him with the harvest,” she beams. “Everyone helps everyone. It’s a real community.”

Renae continues to return to Britain for work commitments and visits with her two older daughters, aged 22 and 23, but the UK is no longer where she calls home. “I’ll always come back,” she says. “But this, this is where we’re building our life.”

And for those observing from a dreary British settee, questioning whether it’s achievable? “I’m not saying everyone should do it,” she says. “I’m saying I did, and I’m finally happy.”

Jan. 30 (UPI) — The federal government mostly will go unfunded at least through Monday after the Senate on Friday approved a bill package to fully fund all but the Department of Homeland Security.

Five budget bills would fund the majority of the federal government through the 2026 fiscal year, which ends on Sept. 30, but Homeland Security only is funded through Feb. 13 in a sixth bill.

The two-week extension enables lawmakers to debate proposed changes regarding Immigration and Customs Enforcement and Customs and Border Protection enforcement activities.

The six measures must be approved by the House of Representatives, which will take them up on Monday and send them to President Donald Trump for signing if House members concur with the changes made in the Senate.

The Senate voted 71-29 to approve House Resolution 7148 early Friday evening.

While the measure awaits approval in the House and eventual signing by the president, the federal government mostly will shut down at 12:01 a.m. EST on Saturday, but lawmakers expect that lull to be short and over by Tuesday.

House Speaker Mike Johnson, R-La., on Friday told media that he expects to fast-track the voting by suspending the House floor rules and immediately approve the budget measures, which only require a simple majority in the House versus at least 60 votes in the Senate.

The vote to suspend the rules, though, requires a two-thirds vote of House members.

The Homeland Security budget still would need to be debated and could lapse if it is not approved and signed into law by the end of the day on Feb. 13.

Sen. Rick Scott, R-Fla., told media he does not expect Homeland Security to be funded by Feb. 13.

“I believe this is a horrible bill,” he said on Friday. “I can’t believe we’re not funding ICE.”

He said he doesn’t believe it will be funded in two weeks, either.

Congressional Democrats are demanding an end to sweeps through targeted cities, want ICE and CBP officers unmasked and wearing body cameras, and want judicial warrants instead of administrative warrants issued to target and arrest individuals.

Sen. Lindsey Graham, R-S.C., was unhappy that the Senate removed a provision approved by the House that would have enabled him and others to sue the Department of Justice for seizing his phone records during the Biden administration’s Operation Arctic Frost.

Graham was among eight Republican senators whose phone records were accessed by the DOJ, which he called illegal.

“Every Senator should make sure this never happens again,” he told media on Thursday.

Congressional Democrats generally were happy that the Homeland Security funding was separated from a six-bill package to fund the entire government.

They also successfully rejected an effort to reduce the maximum Pell Grant amount by $1,000 and blocked the president’s proposal to lower rental assistance funding and reduce the National Institutes of Health budget.

Democrats were especially pleased that measures approved by the Senate give the Low Income Home Energy Assistance program $20 million more in funding, while the Child Care and Development Block Grant and Head Start each get another $85 million.