A YOGA instructor was tackling heavy barbell squats at the gym when she ripped open an artery in her neck, triggering a stroke. Bridgette Salatin…
• Yoga adds flexibility and strengthens lower body joints, which makes it a great addition to your hiking routine. • Try these structured events in…
Spending hours on a plane can take a real toll on your body and mind. The cramped seats, limited movement, and dry cabin air can…
Good morning, and welcome to the Essential California newsletter. It’s Sunday. I’m your host, Andrew J. Campa. Here’s what you need to know to start…
In L.A., searching for a great yoga studio is a little like looking for a delicious taco, a well-stocked weed dispensary or a distractingly hot…
I love, love love this walk, even though it took me past a parade of hard bodies charging up and down the infamous 4th Street…
Lauren Sánchez’s picture-book debut, “The Fly Who Flew to Space,” published last week, promises to teach early readers about “reaching for the stars.”But the “Good…
The next yoga class with penguins is taking place at London Zoo on August 29 - be sure to be quick and p-p-p-p-pick up a…
A roundup of some of last week's events. Source link
In short: India's Supreme Court has warned popular yoga guru Baba Ramdev his company must stop running ads making false claims about the effectiveness of…