Hiking and yoga: How to combine the two for a perfect workout
• Yoga adds flexibility and strengthens lower body joints, which makes it a great addition to your hiking routine. • Try these structured events in…
Step-by-step guide on keeping calm and mindful at 30,000 feet with plane yoga
Spending hours on a plane can take a real toll on your body and mind. The cramped seats, limited movement, and dry cabin air can…
Yoga in a pill? Research might bring about prescription calmness
Good morning, and welcome to the Essential California newsletter. It’s Sunday. I’m your host, Andrew J. Campa. Here’s what you need to know to start…
The 28 best yoga studios in L.A. for every type of person
In L.A., searching for a great yoga studio is a little like looking for a delicious taco, a well-stocked weed dispensary or a distractingly hot…
Election angst is real: Here are 25 ways to ease your anxiety in L.A.
I love, love love this walk, even though it took me past a parade of hard bodies charging up and down the infamous 4th Street…
Lauren Sánchez, Jeff Bezos’ fiancée, sued by yoga instructor
Lauren Sánchez’s picture-book debut, “The Fly Who Flew to Space,” published last week, promises to teach early readers about “reaching for the stars.”But the “Good…
Forget downward dogging with puppies and goats – penguin yoga is the hottest new class in town
The next yoga class with penguins is taking place at London Zoo on August 29 - be sure to be quick and p-p-p-p-pick up a…
Week in pictures: From Putin visiting North Korea to International Yoga Day
A roundup of some of last week's events. Source link
Baba Ramdev, India’s top yoga guru, warned by Supreme Court over misleading ad claims
In short: India's Supreme Court has warned popular yoga guru Baba Ramdev his company must stop running ads making false claims about the effectiveness of…