LAUSD is putting students’ safety at risk by banning workouts
As a proud graduate of Sun Valley Poly High School in 1976 and someone who has followed the highs and lows of the Los Angeles…
How Maya Jama & Sydney Sweeney achieve their toned physiques & the 5 workouts celebrities will be obsessed with in 2025
IT’S the time of year when fitness is at the forefront of our minds.I - along with most people I know - am starting to…
Quick bursts of exercise are ‘just as effective as gruelling workouts’ – 2 of the best moves to try now
DOING quick bursts of exercise can be just as effective as gruelling workouts, researchers say - finding that short bouts consume more oxygen than longer…
Five takeaways from UCLA football training camp workouts
DeShaun Foster just gave away part of his first game plan.Contrary to many of his counterparts who take their teams to Honolulu, UCLA’s new football…
Rams rookie Blake Corum hits the ground running at workouts
He was a two-time All-American at Michigan and the offensive most valuable player in the Wolverines’ national championship game victory over Washington. So running back…
LaVar Ball blames LaMelo, Lonzo injuries on ‘raggedy shoes,’ workouts
Chicago Bulls point guard Lonzo Ball hasn’t played an NBA game in more than two years because of a left knee injury that has required…
Rams say Stetson Bennett will participate in offseason workouts
Quarterback Stetson Bennett apparently still has a future with the Rams. How long remains to be determined, but Bennett will participate in the team’s offseason…