DOING quick bursts of exercise can be just as effective as gruelling workouts, researchers say - finding that short bouts consume more oxygen than longer…
DeShaun Foster just gave away part of his first game plan.Contrary to many of his counterparts who take their teams to Honolulu, UCLA’s new football…
He was a two-time All-American at Michigan and the offensive most valuable player in the Wolverines’ national championship game victory over Washington. So running back…
Chicago Bulls point guard Lonzo Ball hasn’t played an NBA game in more than two years because of a left knee injury that has required…
Quarterback Stetson Bennett apparently still has a future with the Rams. How long remains to be determined, but Bennett will participate in the team’s offseason…
A FITNESS fanatic has revealed her clever twist to make breaking a sweat more fun. She said she spiced up her regular workouts by giving…
A FITNESS lover has danced her way into the hearts of many with her carefree attitude about the opinions of her critics. She was trolled…