URC

URC: Callum Sheedy ‘header’ goes viral as Cardiff fly-half admits surprise

Sheedy played his part in the victory in Llanelli before being replaced in the second half by Jarrod Evans, who has returned to Cardiff from Harlequins this season.

With Ioan Lloyd, who is currently injured, also in the Cardiff ranks, head coach Corniel van Zyl has three Wales fly-halves to call on.

“All I can do as a player is try my best and perform the best I can,” said Sheedy.

“We all want to be number one, so how we go about that is going to be challenging because we’re all going to want to play.

“I’m sure it’ll be healthy competition.”

Cardiff return to the Arms Park to face Zebre on Friday night, where they lost only one home game last season.

“It does make a big difference,” said Sheedy.

“Hopefully we get a big crowd because I remember last season there were a lot of close games, and in the last 10 minutes, the crowd got us over the line.

“Corniel speaks a lot about making the Arms Park a fortress and we managed that last season.”

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Taulupe Faletau: Cardiff hope Wales number eight will make start of URC

Former Dragons and Bath forward Faletau has played only 30 times for Cardiff since signing in 2022, but a one-year contract extension was announced at the start of July.

“We all know that he is a quality player and you just feel and sense when he is around that something special is going to happen, either from him or the guy next to him” said Van Zyl, whose side play a friendly at Worcester on Saturday.

“Still in training, every time he steps in, you feel the difference. He brings a lot and gives everybody confidence. He’s a world-class athlete.”

Faletau racked up the games with club and country when with Dragons between 2009 and 2016 but has since been plagued by injuries.

Van Zyl hopes that a summer off and full pre-season will help him thrive at Cardiff, where his game time will be managed thanks to the presence of Alun Lawrence and Taine Basham.

“I think for his body, it’s been good,” said the head coach. “His fitness levels are up there, it’s the contact conditioning that he needs to top up now.

“In different years, he’s had different injuries but he looks in a good place.”

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