Ulster

Ulster captain Iain Henderson will miss “several months” of the new season after hip surgery during the summer.

The 34-year-old, who won the last of his 86 Ireland caps against New Zealand in November, missed the end of the northern province’s season through suspension.

A red card against the Stormers in the United Rugby Championship [URC] resulted in a three-game ban that included the Challenge Cup final defeat by Montpellier in Bilbao.

The second row made his Ulster debut in April 2012 and first appeared for Ireland against South Africa in November of the same year.

A two-time tourist with the British and Irish Lions, he was named captain of his province following the retirement of Rory Best in 2019.

Ulster start their URC season at home to Edinburgh on 25 September and Henderson is not head coach Richie Murphy’s sole injury concern.

Bryn Ward (shoulder), Juarno Augustus (ankle), and Jude Postlethwaite (knee) have all also underwent surgeries during the off-season and, according to the province, “are currently undergoing a period of rehabilitation”.

Ulster second row Fiona Tuite said her side “need to execute more” after their narrow 15-10 defeat against Connacht in the first round of their Interprovincial Championship.

The two sides were level after a tight first half, but a dominant second period from the Westerners helped them to victory.

Despite the home defeat, Tuite believes there were positives to take for her side.

“That was one of the feistiest Ulster performances we’ve had, particularly in opening games. Usually we leave it until the final, but that was incredible,” she told BBC Sport NI.

“Connacht were brilliant. Their backs throw the ball so well and then Anna McGann just glides through to score tries.

“The girls put in a serious shift and I’m really proud of everything they did today. I’m looking forward to building again for next week.”

Next up for Ulster is a trip to Musgrave Park to take on Munster on Saturday, 15 August and Tuite wants her side to be better in a number of areas as they hunt a first victory.

“We need to execute a bit more, particularly our lineout. When we get opportunities down towards the 22, we need to be more clinical,” she added.

“Our defence today was incredible. We need to continue that. It’s our new standard.

“If we focus on those areas and execute them, keep the defence where it is and play in the right areas, we’ll be flying.

“We have wins in us. I think they’re coming. We’re on the brink of it. We have even more young girls coming through and hopefully our internationals will get a few more minutes next week.”