summer

In Old English its name meant “the land of the summer people”, after the local practice of coming down to the Somerset Levels after the winter flooding receded. Today, Somerset is still somewhere where seasons are felt vividly, as Sophie Brendel and Panu Long discovered when they and their two children moved to Thornfalcon, their farmstead in a village of the same name, 15 minutes’ drive from Taunton, at the end of 2022. Here, they are on constant weather watch, tending their young vines (Panu, now a winemaker, has a background in the drinks industry) and harvesting daily from the kitchen garden. They are also busy making plans for the apple harvest, which will go into the 150-year-old cider press.

In addition, they have created a handful of places to stay on their 16-hectare (40-acre) site, which sprawls through woods, orchards and vines to a reed-fringed lake. Walking around it at the end of May, you feel the cusp of summer, from the water lilies coming into bloom and the nesting swan, guarded by her mate. “Soon the eggs will hatch, and later she’ll teach the cygnets to fly, before taking them down to the Somerset Levels,” says Sophie.

My cabin, the Vine Hut, is surrounded by wildflowers overlooking rows of champagne grape varieties. Inside, nature is just as enveloping: nasturtiums climb over the bedroom wallpaper, a blousy bunch of homegrown peonies sits on the dining table. Behind the orchard, the Lambing Shed’s interior is clad in textured band-sawn planks and the bed’s headboard is painted with apple blossom. In front of the family’s blue lias stone farmhouse is the two-bedroom Coach House, filled with antiques and beautiful textiles, which hint at Sophie’s years spent among pattern and design as a director at the V&A. The latest arrival is a vardo Gypsy wagon with floral patterned ceiling, which sleeps two children as extra accommodation for families staying in the cabins.

As the sun creeps out, I wander back to the lake, Mr Swan still patrolling in case I had a mind for a dip. Instead I sit in the wooden sauna – the big picture window frames the scene as swifts dip, and the mental ticker tape of to-do lists begins to melt away. There’s a hot tub outside too, and nearby an old boat house has been turned into the wild treatment room, where local therapist Gemma undoes some of the rest of my knots as the bird calls carry in off the water. Both cabins have outdoor baths of their own, although the plum spot at the Vine Hut after dinner is a pair of adirondack chairs, positioned just so to catch the sunset.

The next morning, in the sunny, green-painted kitchen, I make breakfast with blue-shelled eggs from the brood of Legbar chickens. There’s the option to have a box of just-picked Thornfalcon produce in your cabin on arrival, or Sophie and Panu are full of recommendations for eating nearby, from roasts at the Dinnington Docks to something smarter at the Barrington Boar. Afterwards, I take the short stomp through the village and up Thorn Hill (known as “the clump” for its wooden top), where baby bunnies dart from hedgerows. A patchwork of green rolls away to the edge of the Quantock Hills. There are other walks from the door, looping round through the village of North Curry – where you can pick up a duck sausage roll at the Bird in Hand pub, which is in the process of reopening and is currently serving pints and street food from a converted wagon outside. Slightly farther away, you can strike out around Cothelstone Hill to spot the herd of Exmoor ponies and bronze age burial mounds, or rent paddle boards from the Somerset Boat Centre to float along the Bridgwater and Taunton Canal.

A current of creativity also flows through this corner of Somerset, and later that morning I meet Buc Dennis at his family’s Dennis Chinaworks in an old stable block outside Shepton Beauchamp (open Monday to Friday, and weekends by appointment). Visitors can buy beautiful vases and jugs, with patterns hand drawn by Buc’s mother, Sally Tuffin, a former fashion designer now in her 80s.

It’s not the only creative family hub in these parts, and afterwards I swing by the Temperleys’ Burrow Hill Cider Farm. The familiar Glastonbury cider bus is parked outside, the pumps fired up on Saturday afternoons, when local families spread picnic blankets between the apple trees, entertained by food trucks and circus troupes. Across the yard, Mary Temperley’s Make store is stocked with zesty body washes (also in bathrooms at Thornfalcon), baskets woven in Ghana and suzanis stitched in Jaipur.

Sophie and Panu, too, fizz with ideas. “When I developed long Covid, creativity and making were one of the key things that made me well again,” Sophie told me when pointing out a framed needlepoint she had stitched in one of the cabins. This summer, the first bottles of wine and cider will be ready; there are plans to take beekeeping courses and plant lavender fields; and to host feasts, yoga classes and painting workshops in a lovely old barn. It’s inspiring to be around, and equally, easy to dip into as much or as little as you choose. A place to get fired up or sink into a slower way of living, or, as I tried, to find a balance between the two.

Accommodation was provided by Thornfalcon Winery & Press: the Coach House sleeps five from £125 a night; the Vine Hut and the Lambing Shed sleep two from £170 a night, and the Gypsy Caravan an extra £70 a night (all two nights minimum), thornfalcon.com. Train travel was provided by Great Western Railway, which travels directly from London Paddington to Taunton, gwr.com.

The busiest month to travel isn’t during the summer despite many craving the sunshine – you’ll more likely be delayed at a completely different time of year

By the middle of the year, most Brits have some form of travel plans in place – especially those about to fly away to a tropical destination.

But there’s no denying that security queues are bustling, families with a trail of luggage trying to navigate through the terminal are plenty, and the roads leading to the airports themselves are traffic-ridden. The more flights landing and taking off from airports can also lead to the common misconception that delays are more likely during this time period.

According to former check-in agent Ashley Bautista, now a Mirror journalist, this is not the case. “Believe it or not, the most chaotic period is during the Christmas holidays,” she said. “This is because compared to peak travel days, there are fewer flights on Christmas Day.”

READ MORE: Airport worker’s suitcase hack that means it comes off the plane first

Christmas is the time when everyone’s flying out to spend time with their friends and family. If you live hundreds or even thousands of miles away from home, the most convenient method of travel is by plane. But just as you’re trying to reunite with your loved ones, hundreds of thousands of people are also trying to do the same thing.

During this festive period, it’s common to see a lot of flights getting delayed or cancelled, whether for weather or maintenance reasons. It’s a frustrating feeling especially during such an important time, but it’s inevitable. Remember, ground-crews also have to de-ice the aircraft in sub-zero temperatures before it takes off which can often lead to a delayed take-off.

According to Heathrow Media Center, London’s Heathrow Airport welcomed more than seven million passengers alone. It turned it into the busiest period ever, exceeding the pre-pandemic numbers in 2019 by three million. The UK also saw a total of 11 million passengers jetting off from all UK airports, as reported by the UK CAA.

READ MORE: Tiny suitcase label which ‘guarantees’ your luggage is first off the plane

Ashley continued: “As a former check-in agent, I’ve been in situations where flights were overbooked because the airline oversold their seats or because passengers had been moved from one airline to another due to cancellations. Still, that didn’t guarantee them a seat.

“It wasn’t the best news to deliver, especially during that time of the year, as families were travelling to reunite with their loved ones.” She even recalled instances where passengers would have to wait for days until they got to board the flight. In the worst case scenario, the airline would offer financial compensation for those who volunteered to be pulled out of the flight, if needed.

“So, the myth that summer is the busiest season to go abroad has been debunked – at least for now,” she continued. “If you plan to book a holiday this summer or in the upcoming months, it’s good to be aware of it. Just like Tuesday’s are known to be the cheapest day to fly out, it’s also good to learn some other travel hacks.”

When the CONCACAF Gold Cup was launched, it was intended to be the confederation’s version of UEFA’s European Championships or CONMEBOL’s Copa América.

And for more than a generation it sufficed.

But as Mexico and the U.S. got better, playing group-play matches against the likes of Saint Kitts and Nevis or Martinique every other year ceased to be a challenge. So twice in the past decade the confederation brought South America’s championship tournament to North America just to make things interesting.

However, this summer the Gold Cup, which kicks off Saturday with Mexico, the reigning champion, facing the Dominican Republic at SoFi Stadium, has gotten its groove back. (The U.S. opens play Sunday in San José against Trinidad and Tobago.)

It’s not that the tournament has gotten more competitive; if anything, it may be worse. In addition to the Dominican Republic, 139th in the FIFA rankings, the 16-team tournament includes seven other teams outside the world’s top 80.

But the fact that the Gold Cup comes less than a year before the World Cup returns to North America has made it noteworthy.

Because the World Cup will be played in the U.S., Mexico and Canada, those countries have been spared an arduous qualifying competition — tense games that would have steeled them for the tournament ahead. And with no qualifiers, the fixture calendar for all three teams are wide open between the Gold Cup and the World Cup.

That’s not a good thing.

The U.S. has friendlies with South Korea and Japan scheduled for September, but with qualifying competitions in South America running through the end of the summer and tournaments in the rest of the world spilling over into 2026, it will be difficult to schedule more games with a World Cup-caliber opponent until early next year.

In fact, after this summer there will be just four FIFA match windows — short ones that leave time for three or four training days and a couple of games — before World Cup rosters are called up.

That makes the Gold Cup, a three-week tournament with group play and a single-elimination knockout stage, an important preparatory test for the three hosts even if the field is less than stellar. But only Mexico will have its first-choice team this summer.

Canada will be without winger Alphonso Davies, who tore his anterior cruciate ligament in the Nations League semifinals in March, and defender Moise Bombito. The U.S. is missing eight potential starters in captain Christian Pulisic, midfielders Weston McKennie and Gio Reyna, defender Antonee Robinson and forwards Tim Weah, Yunus Musah, Folarin Balogun and Josh Sargent, who are out because of injury, personal reasons or commitments to the FIFA Club World Cup.

Because the Gold Cup is held outside a FIFA international match window, clubs are not obligated to release players for the tournament. And many didn’t. As a result, 15 of the players on the Americans’ 26-man training camp roster play in MLS. Not an ideal way for a team that lost to Canada and Panama in March — with its best players — to prepare for the World Cup.

Still, U.S. coach Mauricio Pochettino, whose team warmed up for the World Cup with a 2-1 loss to Turkey last weekend, seemed unconcerned.

“Many people can say it’s really important for us to be all together for the last time before the World Cup,” said Pochettino, the first U.S. coach with a three-game losing streak in his first 10 games since Manfred Schellscheidt in 1975, according to statistician Paul Carr.

“Sometimes we give too much importance to be[ing] together.”

In the Gold Cup, the U.S. will follow Trinidad with games against Saudi Arabia and Haiti, giving it a low bar to clear to get out of group play. Mexico will play Suriname and Costa Rica after its opener with the Dominican Republic. With two teams advancing to the quarterfinals from each of the four four-team groups, Mexico is virtually assured of moving on as well.

Whether any of that helps the teams prepare for the World Cup won’t be known for a year. But there may be an omen there because there have been links between the World Cup and Gold Cup since the first CONCACAF tournament was played in 1991.

That came just a year after the U.S. returned to the World Cup, ending a four-decade absence, and three years before the country hosted the tournament for the first time. It was important then because, without it, the U.S. would have played just 11 games that year, hardly enough to prepare for a World Cup.

The inaugural Gold Cup was also the first tournament for new coach Bora Milutinovic and marked the first time the U.S. would play in the Rose Bowl, where they drew 18,435 fans for a game with Trinidad. The stadium and the coach would reunite three years later when Milutinovic coached the U.S. in a World Cup game with Romania that drew a crowd of 93,869, still the largest for the men’s national team game at home.

The tournament also included a 2-0 U.S. victory over Mexico, just the second win over El Tri in 54 years and a scoreline that has been repeated nine times since.

Then there’s 2002, when the U.S. won the tournament on its way to the World Cup quarterfinals for the only time in the modern era.

But if the Gold Cup provided a challenge then, it really doesn’t anymore. The U.S. and Mexico have combined to win every tournament this century — and have met in the final seven times.

All of which that brings up an idea: If the U.S., Mexico and Canada — the only other country to win a Gold Cup title — can’t find anyone to play while the rest of the world is busy with qualifying, maybe they should just play one another.

That’s probably how the Gold Cup is going to end up anyway.

⚽ You have read the latest installment of On Soccer with Kevin Baxter. The weekly column takes you behind the scenes and shines a spotlight on unique stories. Listen to Baxter on this week’s episode of the “Corner of the Galaxy” podcast.

A MAJOR retailer has slashed the price of a stylish egg chair to just £99 and it is perfect to revamp your garden this summer.

Homebase has reduced the cost of its hanging egg chair to £99 down from £199.

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The moves gives customers a chance to save £100 on the popular garden item ahead of the summer.

The retailers take on the chair comes in a grey colour and is 192cm high.

It also comes with cushions and also structured so customers can sway the chair when they sit it in.

The description read: “Its soft cushions and gentle swaying motion provide optimal comfort whilst its stylish design adds a focal point to your outdoor space.

“Whether you’re reading a book or enjoying the scenic beauty, this chair offers a tranquil relaxation experience.”

If you are keen to shop the offer you can head to one of Home base’s 188 concessions within The Range stores across the UK.

You can also shop the product on www.homebase.co.uk.

The item is not available for click and collect.

The retailer went into administration last November, but was bought by CDS Superstores, which also owns The Range and Wilko.

As part of the sale, over 50 struggling stores closed.

But a number of sites were also converted into The Range stores and feature “Garden Centres by Homebase”.

You can find your nearest range which has this concession by visiting, /www.homebase.co.uk/en-uk/stores.

When shopping for garden furniture its also important to shop around to ensure you are getting the best value for your money.

B&M is selling a similar product for £150 and Asda has reduced the price of one of its egg chairs from £249 to £148.

MORE GARDEN DEALS

With summer upon us, many retailers are ramping up sales on garden furniture.

Aldi is offering up a double pack of solar Marrakesh crook lanterns for just £12.99.

The German retailer has a whole range of garden buys coming to stores this Sunday.

That includes a £3.99 solar light which can give your garden an instant refresh.

The bulb comes with a crocodile clip so it can be hung around the garden.

The bulbs come in two different shapes and have 20 firefly LED lights inside to add a whimsical touch.

A HIGH street retailer will issue a refund for any used tent it sells over the summer, in a boost for campers and festival goers.

Decathlon has pledged to offer a full gift card refund for the return of every tent it sells to encourage people not to abandon them.

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Customers must purchase a tent online or in store between June 9 and September 14 to qualify.

Shoppers need to return it with proof of purchase before September 14, to receive the full purchase value back in the form of a Decathlon gift card.

The retailer said this is regardless of how much they used the camping tool.

Customers must also be a Decathlon member at the time of purchase, which is free to sign up for.

The scheme started in 2023, but this year has been upgraded to include every Decathlon brand tent across both its Quechua and Simond ranges.

A Quechua four man tent can cost £199 at the retailer.

Tonnes of waste and tents are abandoned at festivals every year, which can put huge strain on the environment and those required to clean up the mess.

A typical single-use tent contains as much plastic as 9,000 straws or 200 bottles.

Decathlon UK sustainability leader Chris Allen said: “By making it easy and rewarding to bring tents back, we’re not only reducing waste across all camping activities, but also creating a vital supply chain for our Second Life programme, making quality outdoor gear accessible to even more people.

“This is about driving systemic change and changing camping culture for the better.”

Broadcaster Vick Hope, who is supporting this year’s campaign, added: “Whether you’re dancing at Glasto, on a hilltop, or roasting marshmallows with family, your tent deserves more than one weekend of glory.

“Decathlon’s pledge is brilliant because it simplifies doing the right thing.”

End-of-life tents from previous seasons have been repurposed and transformed into oversized flags bearing the message “I’m not leaving my tent behind, you shouldn’t either”.

BECOMMING A DECATHLON MEMBER

If you want to receive a voucher for returning a tent you will need to sign up for Decathlon’s membership scheme.

This is free to do and can be done online.

Customers earn points when they spend in store, which can be then used as money off vouchers.

Shoppers also get personalised offers which are tailored to their interests.

You can find out more by visiting, membership.decathlon.com/en-GB/.

Hi, and welcome to another edition of Prep Rally. The summer season has begun. Let’s examine what to look for.

Summer fun

Mater Dei tight end Mark Bowman, a USC commit, leads the defending Division 1 champion Monarchs.

(Allen J. Schaben/Los Angeles Times)

The 2025-26 season starts with a busy summer of preparation, when freshmen and transfers get their first looks from coaches in the off season. Football teams have begun competing in seven on seven events, hitting the weight room and beginning the process of getting into shape for the start of the season Aug. 22.

Fans wanting to get a sneak peek at this season’s fall stars, here are some tournaments to watch.

The L.A. Chargers are hosting a tournament June 14 in El Segundo. Arroyo High also has a tournament June 14. Palos Verdes has a tournament June 21. The Saugus tournament is June 21 at Central Park. St. John Bosco, Mission Viejo, Simi Valley and Baldwin Park are having tournaments June 28. Edison’s Battle at the Beach is July 12 and a must-see event. Long Beach Poly is hosting a tournament July 19 that includes Mater Dei, which is also in the Mission Viejo tournament.

In basketball, the California LIVE tournament for girls is June 12-14 in Roseville and for boys June 27-29 at Ladera Sports Center and San Juan Hills High. The Section 7 tournament for boys is June 20-22 at the Arizona Athletic Grounds and June 13-14 for girls. The War on the Floor tournament is June 19-22 at Chaminade and El Camino Real. The Maranatha tournament is June 9-14. The Fairfax tournament is June 16-21.

In baseball, the Area Code tournament featuring class of 2026 and 2027 players is Aug. 6-11 at Blair Field in Long Beach. The Area Code underclass tournament is Aug. 1-5.

Remember Southern Section schools have to take a mandatory two-week dead period in each sport, where coaches are not allowed to work with athletes.

Baseball

James Clark of St. John Bosco gets a triple against Patrick Henry.

(Steve Galluzzo)

St. John Bosco culminated the greatest baseball season in school history by winning the Southern California Division I regional. The Braves previously won the Trinity League title and the Southern Section Division 1 championship. From shortstop James Clark to relief pitcher Jack Champlin, coach Andy Rojo’s Braves finished 30-4 and beat one top team after another. Here’s a report on their final win.

If you want an early look at top teams for 2026, here they are: 1. St. John Bosco, 2. Harvard-Westlake, 3. Corona, 4. Norco, 5. JSerra.

Two awards for Seth Hernandez

Pitcher Seth Hernandez leads No. 1-ranked Corona.

(Nick Koza)

It’s awards season, and Corona pitcher Seth Hernandez is going to be busy. Last week, he was named the state player of the year by Gatorade, then the national player of the year by Gatorade.

Hernandez went 9-1 this season and should be a top pick in next month’s baseball draft.

He was home schooled until joining Corona his junior year and finished with a two-year mark of 18-1.

Here’s the report and video from the announcement.

Capt. Keeler

Dan Keeler, from the 1994 Sherman Oaks Notre Dame yearbook, will be the commander of the aircraft carrier USS Abraham Lincoln

(Sherman Oaks Notre Dame Yearbook.)

For all the push-ups completed, for all the running drills endured and for all the yelling received during his days playing high school football at Sherman Oaks Notre Dame High in the 1990s, Dan Keeler is getting the last laugh later this month when he takes command of the Nimitz-class aircraft carrier USS Abraham Lincoln in Coronado.

“Now I’m going to have to salute him,” former Notre Dame coach Kevin Rooney quipped.

A story on the impact coaches can have on their players’ lives.

Softball

El Modena finished runner-up in the Division I regional to Chula Vista Mater Dei.

Lots of top teams chose to opt out of participating due to club commitments, graduation and other issues. The CIF intends to hold state championships in softball and baseball soon, so finding a way to get the top teams to participate will be a priority.

The regular season must end sooner to be held before school lets out or the problems will continue.

Golf

Southern California is where golf prodigies Tiger Woods and Patrick Cantlay first began to receive attention as youths, and 15-year-old Jaden Soong, a member of the Class of 2028 at St. Francis High in La Cañada, is on the same path.

On Tuesday, he mastered Poppy Hills Country Club, shooting a nine-under 62 to win the CIF state championship in Pebble Beach. He had no bogeys, seven birdies and an eagle. He’s believed to be the youngest to win a CIF individual golf title. PGA winners Cantlay (Servite) and Rickie Fowler (Murrieta Valley) are former winners of the event.

Here’s a look at his amazing performance.

Notes . . .

Sydney Douglas, who was a 6-foot-7 starting freshman for Ontario Christian’s championship girls basketball team, has transferred to Corona Centennial. . . .

John Andrade is the new soccer coach at Viewpoint. . . .

Offensive lineman Anthony Rodriguez of Long Beach Poly has committed to San Jose State. . . .

Junior receiver Gavin Honore of Mater Dei has committed to Georgia. . . .

Former Hart, UCLA and major leaguer Trevor Brown is the new baseball coach at West Ranch. He was known for his versatility, playing everything from catcher to the infield. . . .

St. Francis basketball coach Todd Wolfson will also be the school’s interim athletic director. Matt Luderer has been on leave while battling an illness. . . .

Gina Hairapetian has resigned after 22 years as softball coach at Chaminade. . . .

Offensive lineman Josh Haney from JSerra has committed to Fresno State.

From the archives: Ralphy Velazquez

Ralphy Velazquez during his Huntington Beach days.

(Eric Sondheimer / Los Angeles Times)

Ralphy Velazquez, a former Huntington Beach baseball standout, is playing in the Cleveland Guardians organization. The 2023 first-round draft pick has eight home runs this season in the minors playing in high-A ball.

Here’s a story from 2023 discussing his power potential.

Recommendations

From the Los Angeles Times, a story on skateboarders in their 50s and 60s.

From the Los Angeles Times, a story on Palisades High allowing its graduates to enjoy the Hollywood Bowl as the site for its ceremony with some celebrity speakers.

From the Los Angeles Times, the story of a high school track runner being disqualified at the state track championships for using a fire extinguisher.

From On3, a story on the new NIL rules approved by a judge for college athletics.

Tweets you might have missed

Until next time….

Have a question, comment or something you’d like to see in a future Prep Rally newsletter? Email me at [email protected], and follow me on Twitter at @latsondheimer.

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Alton Towers Resort, Chessington World of Adventures Resort, Thorpe Park, Legoland Windsor Resort, Warwick Castle, Cadbury World and The London Eye are among those offering money off

If you are wondering what to do with your kids as the summer holiday approaches, wonder no more.

National Rail has an excellent, money-saving scheme which delivers big savings on attractions across the UK. There is money off close to 500 different venues and events, so there’s a really good chance that there’ll be a bargain on offer in your neck of the woods.

You can score savings including two-for-one deals and a third-off entry to top attractions in and around Great Britain. To claim, you just have to take the train.

The scheme is designed to encourage people to get out of cars and onto the rails, a mode of transport that tends to be better for the environment.

READ MORE: Brits urged to check key passport detail to avoid holiday disruption

To take advantage of the discounts on offer, head to the National Rail website and choose an attraction. Then, download and print the vouchers you find there and use them to buy a ticket at the attraction, or buy a ticket online. Just make sure you save your train ticket to show at the box office.

There are a huge number of attractions taking part, with two-for-one deals on offer at dozens. Including:

• The Shards’ viewing gallery
• The Beatles Story Museum
• Tudor World
• Howletts Wild Animal Park
• Grand Pier Weston-super-Mare
• The Household Cavalry Museum
• Thinktank at Birmingham Science Museum
• The Cartoon Museum
• The Fashion and Textile Museum

Train travellers can also bag a third off many excellent days out. Theme park giant Merlin is taking part and is offering 33.3% off:

• Alton Towers Resort
• Chessington World of Adventures Resort
• Thorpe Park
• Legoland Windsor Resort
• Warwick Castle
• Cadbury World
• The London Eye
• Shrek’s Adventure! London
• Madame Tussauds Blackpool
• The Dungeons (York, Edinburgh, or Blackpool Tower
• The Blackpool Tower Eye
• LEGOLAND® Discovery Centres (Manchester or Birmingham)
• SEA LIFE Aquariums & Centres (Birmingham, Great Yarmouth, Loch Lomond, Blackpool, Brighton, Manchester, Scarborough, Hunstanton and Weymouth SEA LIFE Adventure Park)

READ MORE: UK’s ‘most walkable’ seaside resort is perfect for exploring on footREAD MORE: Couple spend £40k travelling 40,000 miles down world’s longest road

If you love bargains and want to protect the environment, then there are other schemes that are worth checking out. Good Journey is a not-for-profit, sustainable travel company that is trying to change the way the world travels.

Championing car-free leisure travel across the UK, the independent organisation founded by Nat Taplin launched in 2018, with the support of a coalition of conservation and transport organisations. Good Journey actively promotes green travel and is built on the ethos of widening sustainable visitor travel across the UK and to broaden access to culture, heritage and leisure to everyone — not just those with a car.

According to Good Journey, around half of all CO2 emissions from tourist attractions come from visitors’ cars. Getting more visitors to arrive by bus, train, bike, or foot is therefore key to cutting those carbon emissions. The non-profit organization also hopes to open up access for the 22 percent of UK households without a car (roughly 15 million people).

The Good Journey website currently features more than 500 attractions across England, Wales and Scotland that you can reach car-free, each with detailed travel instructions and a door-to-door journey planner to the point where whether walking routes have pavements or even bus shelters to take refuge if it’s raining, are pointed out.

Available kid’s activities, places for shelter in case of bad weather, and views to look out for on your walk or train ride are also meticulously pointed out. The website can be used to search for discounted train tickets and quieter cycling routes as well.

James Martin bid his Saturday Morning viewers a fond farewell as the show is being taken off the air for the summer – and he did not explain exactly when the show will be back

James Martin has revealed he is shunning exotic holidays and choosing to relax in the UK as his Saturday Morning TV show is paused for the summer. The 52-year-old TV chef took to the air for a final time this weekend ahead of an extended break.

The star has been hosting ITV’s James Martin’s Saturday Morning since 2017 – but fans will have to go for several weeks without seeing him on screens. On Saturday, the host explained that his show is being put on ice for the summer.

He did not give an explicit time or date that the long-running series would return – but did shed light on what he would be doing in the interim. After thanking his guests and co-stars, he engaged in some banter with his crew.

When the episode came to an end, James announced: “That is also for the series. Me and the crew are heading off on sunny holidays. Different climates.” Turning to his team, he asked: “Where are you going?”

A crew member could be heard replying that they would be going to Portugal – leading James to reveal he was looking forward to a staycation rather than jetting off to the sun.

He revealed: “Yorkshire for me.” Saturday’s episode brought to a close the current season of the show – which was forced to be shorter than usual due to a conflicting event.

He told fans: “Because of the Derby on ITV1 this afternoon, it is a shorter episode than usual today. But we still have time for one more dish.”

When the episode ended, he made sure to explain that he was grateful to his guests, crew and viewers for making his show a continued success. He said: “That’s all we have got time for today, a massive thank you to all of my guests.”

He continued: “To my food team, you can sleep better now. Daniel and Sally, and of course, Harry Redknapp and Carly Paoli.”

James later teased when his show would be back on the air – but did not commit to an exact date. He said: “We will be back here with more top chefs, other brilliant guests, and more delicious recipes later on in the year.”

And signing off, he told viewers: “Until then, thanks for watching. Have a wonderful, fantastic summer. I’ll see you out there wherever you are. Thanks for watching, see you again soon, goodbye for now.”

ITV has been making headlines in recent weeks over the brutal changes they have been making behind-the-scenes, reportedly leading to staff redundancies and even reports Lorraine Kelly is considering quitting the network after her number of shows per year was cut in half and her time slot hugely reduced.

ITV revealed last month: “From January 2026, Good Morning Britain will be extended by 30 minutes to run from 6am to 9.30am daily, and will transfer to be produced by ITV News at ITN at their base at Gray’s Inn Road in London. GMB will be made by a dedicated team within ITV News at ITN.

“This change will see ITV bring all its national news gathering into one hub, with Good Morning Britain benefitting from the journalistic and production resources already in place for national news bulletins, for the website and for digital platforms including ITVX.”

It was added: “Lorraine, This Morning and Loose Women will continue to be produced by ITV Studios and will be broadcast from a new location in central London.” Drastic changes have not yet been made for weekend scheduling.

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By the time Cuco arrived at Dodger Stadium on a recent Tuesday evening, thousands of fans were already lined up outside the venue’s gates, waiting to be let in.

Though the matchup against the Arizona Diamondbacks wouldn’t begin for another two hours, these Doyer diehards made their way to Chavez Ravine early to catch the pre-game festivities. It was Mexican Heritage Night, and the team had plenty of entertainment planned for the fanbase that Fernando Valenzuela built: a mini-concert by the legendary La Original Banda el Limón de Salvador Lizárraga; a lucha libre exhibition; and the throwing of the ceremonial first pitch by Chavo Guerrero Jr., scion of the storied Mexican American Guerrero wrestling clan.

Luchadores perform in the outfield during Mexican Heritage Night at Dodger Stadium.

(Gina Ferazzi / Los Angeles Times)

To complete this hodgepodge of a cultural celebration, the Dodgers also asked Cuco to sing the national anthem, a fitting invitation given that the 26-year-old Inglewood-born and Hawthorne-raised artist, whose real name is Omar Banos, had just put out “Ridin’” (released May 9 via Interscope Records). The LP, his third, is an 11-track gem of L.A. Mexican Americana dripping with the ageless sounds of Chicano soul.

Donning a team cap, a long white tee, black shorts, Dodger blue Nike SB Dunk Lows and his trademark glasses, Cuco walked into the stadium entrance reserved for suite-level ticketholders accompanied by his manager and a social content creator. Despite a heat wave that raised that day’s temperatures into the high 80s, a black Dodgers windbreaker that he planned to wear later in the evening hung around his neck. Pinned to it was a button that contained a portrait of Jaime Mendoza, his late maternal grandfather.

“My grandpa was big on the Dodgers,” Cuco said, noting that it was because of him that his whole family rooted for the Boys in Blue.

Cuco wears a pin with his grandfather Jaime Mendoza’s picture at Dodger Stadium.

(Gina Ferazzi / Los Angeles Times)

As Cuco is escorted through the concrete bowels of Dodger Stadium by a pair of team publicists taking him to sound check, fans spot him and excitedly call out his name. Some even approach him for a selfie. When asked if he often gets recognized in public, the singer-songwriter chuckled.

“Yeah, if there’s a lot of Latinos around,” he quipped. “I’m always going to say yes to a photo. I’m never going to turn them down.”

It’s cliché for any artist to say that they’d be nothing without their fans, but this adage rings particularly true when it comes to Cuco. His loyal supporters, dubbed the “Cuco Puffs,” turned a former precocious marching band geek into a bonafide indie pop star.

He began his career in the mid-2010s by uploading Spanglish lo-fi love songs recorded in his childhood bedroom to Soundcloud and Bandcamp. Dreamy, synth-heavy ballads like “Lover Is a Day” (off of his first mixtape, 2016’s “Wannabewithu”) and “Lo Que Siento” (released as a single in 2017) quickly connected with countless bicultural, Gen Z Latinos, racking up millions of streams in the process. By the time Cuco started performing at backyard shows, he had packed crowds singing every lyric back at him.

Such was the hype around him that several labels got into a two-year bidding war to sign the unlikely teen idol with a ready-made fan base.

Cuco sings the national anthem before the Dodgers game.

(Gina Ferazzi / Los Angeles Times)

“I don’t need a label. The labels mostly need me,” Cuco told The Times in 2017. “Like, in no cocky way, the reality of it is labels stay up because of the artists.”

When Interscope finally won out in 2019, it was on the artist’s terms — Cuco inked a seven-figure deal that allowed him to retain ownership of his music and gave him the creative freedom to do what he wanted. He was 20 at the time.

That summer, he released his debut album, “Para Mi,” a notable first effort that paired a blissful sound — inspired by a slew of genres, including psychedelic rock, bossa nova, pop and quiet storm R&B — with lyrics that touched on loneliness and substance abuse (“Take this and fly away till the substance numbs the pain,” he sings in “Ego Death in Thailand”). The album’s first single, “Hydrocodone,” is a nod to the pain medication he was on after being involved in a near-fatal car crash while out on tour in 2018.

This March, Cuco celebrated three years of sobriety.

The year 2022 saw the release of “Fantasy Gateway,” an ambitious concept album heavily inspired by psych rockers Tame Impala that takes the listener to another dimension, featuring notable collaborations with artists like Mexico’s indie darling Bratty and fellow sadboi romántico DannyLux. “Sitting in the Corner,” recorded with música Mexicana crooner Adriel Favela and country singer Kacey Musgraves, is a space pop ranchera that yearns for a lover who has left.

“It’s the vibe, man,” he says of the musicians he chooses to work with. “It’s not really about artists being big or not. It’s just if I get along with them and they have cool ideas and it aligns with my personality.”

With “Ridin’,” Cuco delivers his most mature album to date. Produced by Thomas Brenneck (Sharon Jones & the Dap-Kings, Mark Ronson, Amy Winehouse), the record is a neo-Chicano soul instant classic that pays tribute to the likes of Brenton Wood, Al Green and Smokey Robinson — soul and R&B artists from the ’60s and ’70s whose music has been adopted by lowrider and Chicano culture — all while maintaining that distinct Cuco sound, a perfect marriage between the old and the new.

The album’s opener, “ICNBYH” (an abbrevation of “I Could Never Break Your Heart”), would be at home in an “East Side Story” mixtape compilation. Cuco’s psychedelia roots are most apparent in songs like “Ridin’,” a track that feels like you’re cruising on a spaceship down Whittier Boulevard.

“I couldn’t really try to make something that sounded exactly like [Chicano soul]. I was hoping to embody that timelessness, but I had to work in the most authentic way possible so that it felt that way,” he said.

“I wanted to go for more natural sounds with the soul sound, but I think it’s just inevitable for me sometimes. I’m just going to end up doing some psychedelic parts with the music because that’s what I’ve always been.”

“Ridin’” is an album of the summer contender for anyone whose idea of summer means hanging out at the beach with all your friends — this exact scenario describes the music video for the album’s first single, “My 45,” which stars Mexican American actress Xochitl Gomez as a femme fatale.

And while the LP is teeming with enough vehicular references to make Bruce Springsteen jealous (the cover shows Cuco sitting on top of his 1989 Toyota Supra), Cuco says “Ridin’” isn’t strictly meant for the car.

“I’m hoping that [“Ridin’”] is something that’s interpreted however the listener chooses to interpret it, whether they’re ridin’ in your car, ridin’ for somebody or just ridin’ through life,” he says.

After sound check, Cuco made his way back to the suite level to wait for the rest of his party to arrive, which included his parents, Adolfo Banos and Irma Mendoza. The only child of immigrants, the artist has made it a point to share his success with them. Forgoing wearing anything in Dodger blue, the elder Banos donned a hoodie from his son’s latest tour. Mendoza showed up wearing a team hat and a striped shirt. Affixed to it was a button identical to her son’s. It was her idea; she had made them the night before.

Cuco gets a hug from his dad after singing the national anthem.

(Gina Ferazzi / Los Angeles Times)

As it got closer to game time, the singer was ushered down to the field once again. It was showtime.

Cuco poses with his parents before singing the national anthem.

(Gina Ferazzi / Los Angeles Times)

“Please stand and remove your hats for the singing of the national anthem,” the stadium announcer said over the P.A. system. “Joining us today is Cuco, indie pop star from Hawthorne!”

Cuco took a beat before singing “The Star-Spangled Banner” in his patented soft and mellow voice. His parents stood approximately 20 feet away, beaming with pride. After it was all over, the singer quickly made his way to them, and was met with smiles and hugs.

A minute later, a production assistant grabs Cuco for his final obligation of the night. He’s handed a microphone and is escorted back to where he performed the national anthem. He’s met by a congregation of luchadores who will act as a chorus as he delivers the phrase popularized by the legendary broadcaster Vin Scully — “It’s time for Dodger baseball!”

In the fall, Cuco will go on a nationwide tour to promote the album — he’ll be performing at the Greek Theatre on Sept. 15. But right now it’s summer and he’s ridin’ with his loved ones, about to watch a game the Dodgers will end up winning 4-3 in extra innings.

Staying cool just got a little more expensive this summer. The price of coconut oil, a key ingredient in ice cream, has soared in 2025. Looking ahead, further price gains are likely as demand continues to outpace supply.

At the end of May, the wholesale price for Philippine coconut oil delivered in Rotterdam, an industry benchmark, reached $2,800 a tonne, roughly twice as much as the year before.

Adverse weather in Indonesia and the Philippines, which together account for three-quarters of global coconut oil supplies, has negatively affected production. Ice cream prices, in turn, have risen.

According to an analysis by RIFT, a British business consultancy, United Kingdom supermarket ice lollies and cones shot up by 7.6 percent in May.

Due to its high melting point, coconut oil keeps industrially made ice cream solid for longer at room temperature. Crucially for food companies, it does so without affecting ice cream’s flavour and texture.

The global ice cream industry, worth $81bn in 2024, is now paying close attention to the market dynamics affecting coconut prices.

What role has the weather played?

Coconuts are found in the tropics, where they benefit from lots of rain and sunshine. But the El Nino weather pattern, which produces warmer-than-average sea surface temperatures across the Pacific, led to drier weather across Southeast Asia, particularly from June last year to October.

During that period, coconut farms suffered from extreme heat and droughts. Because coconuts take a year to grow, last year’s weather pattern has meant that palm trees have yielded less fruit than normal in 2025, reducing supply.

The United States Department of Agriculture expects that unfavourable weather conditions will see global coconut oil production fall to 3.6 million tonnes in 2024-2025, down 5 to 10 percent from the previous season.

Output is also likely to stay low in the 2025-2026 season, according to analysts.

Are biofuels to blame too?

In October, the Philippine government mandated blending larger amounts of coco methyl ester, a fatty derivative of coconut oil, with diesel to produce biodiesel.

Until recently, the impact of the coconut-for-diesel policy was limited. A blending target of 1 percent was introduced in 2007 and then 2 percent from 2009. But that changed last year, when Manila hiked the target to 3 percent.

The government announced a further jump to 4 percent by late 2025 and 5 percent by the end of 2026. A 1-percentage-point increase requires an extra 900 million coconuts for the biofuels market, raising demand and prices.

Last year, Philippine Energy Secretary Raphael Lotilla said: “Implementing the higher biofuels blend is a win-win solution as we promote economic growth, uphold environmental stewardship and strive for cleaner energy utilisation.”

If the Philippine government carries out its plan, it will use 4.5 billion coconuts to generate the 500 million litres of coco methyl ester necessary to meet the biodiesel target by 2026. That would amount to nearly one-third of the country’s annual crop of 15 billion coconuts.

For context, the US diverts about 40 percent of its annual corn crop into its bioethanol, a fuel made primarily from fermented cornstarch designed to lower greenhouse gas emissions.

Are chocolates eating into coconut too?

In an effort to maintain profit margins and contain costs, increasing numbers of chocolate makers have started reformulating products with cocoa substitutes. One of those is coconut oil.

In December, the US ICE cocoa futures contract surged to a record $12,931 per tonne, up a staggering 177 percent from the same period the year before. Since then, prices have come down but continue to remain elevated.

The high price of cocoa – currently trending about $10,000 per tonne – continues to be supported by crop shortages and resilient consumer demand for cocoa-based products, especially chocolate.

Coconut oil is an established alternative for cocoa butter, particularly in vegan or dairy-free chocolate recipes. And even at its elevated price, coconut oil is still cheaper than cocoa.

“I expect many confectionery and chocolate makers to substitute cocoa for coconut oil in the near term,” Felipe Pohlmann Gonzaga, a Switzerland-based commodity trader, told Al Jazeera.

Platforms like TikTok and Instagram have become another source of demand. In recent years, coconuts have been extolled by celebrities like Gwyneth Paltrow and Kourtney Kardashian for their nutritional benefits.

Wellness Mama, a popular healthcare website, lists 101 uses for coconuts, including as a treatment for insomnia, heartburn, cuts, acne, haemorrhoids, mosquito bites and sunburn.

In the makeup and beauty market, coconut oil is seen as a natural and environmentally friendly alternative to palm oil. Here too, industrial consumption is rising.

While the health benefits of coconut oil continue to be questioned, this niche source of demand is rising. And although they wouldn’t have a big impact on their own, health-conscious buyers are entering an already tight market, lifting prices.

Can coconut production rise to meet the demand?

Despite coconut oil’s growing popularity, expanding production is a difficult task.

“Unlike with other crops, coconut farmers can’t simply add acres in response to higher prices,” Pohlmann Gonzaga says.

“It takes at least a year for the trees to reach maturity and production. Deforestation concerns and environmental laws also make expansion difficult,” he added.

Like palm fruit, coconuts grow on trees in tropical areas where forests would have to be removed to plant more trees.

“The European Union deforestation regulation, for instance, inhibits the destruction of biodiverse forests in order to import monoculture crops,” Pohlmann Gonzaga said.

He also pointed out that “we’re moving from El Nino to La Nina, which tends to bring more flooding in Southeast Asia. So planting, harvests and logistics will be impacted.”

With demand for coconuts likely to remain firm and supplies constrained, he added that he does not expect the prices to come down anytime soon.

“We can expect ice cream prices to be high this summer and stay high next year,” he said.

“For ice cream lovers out there, it may be time to start looking at fruit-based sorbet substitutes.”

WHAT could you do with a square meter in your outside space?

Turns out – quite a lot – says Gardeners’ World presenter Nick Bailey – who’s spearheading new campaign Make a Metre Matter.

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He wants to get Sun Gardening readers involved too – supporting wildlife and sustainability – and making the planet a better place.

“There’s 20 million gardens in Britain. If 20 million people just dedicated one metre, that’s quite a lot of metres isn’t it?,” he told me.

“There are loads of ways you can make a meaningful difference, including growing plants for pollinators, growing veg to cut down on food miles and creating a compost heap.”

Nick’s created a Headline Show Garden for BBC Gardeners’ World Live later this month – with lots of Make a Metre Matter ideas to take home.

He added: “You can grow nine lettuces in that space. You could grow four compact courgettes and supply your family with more courgettes than you could eat for the summer.”

Currently Asda are selling courgette seeds for £2 – and you can get them in the ground now.

“You could choose to put acid compost in there and put four blueberries in there ” he said.

“Within your first harvest you’ve made your money back.”

“Equally you could just sow some British native wildflowers, which could be as cheap as £2 to £3 for a packet.

“It will give you a brilliant long run of colour from May through to October,  with lots of interest for pollinators.

“You could also create a square metre pond. In the first month you’ll have about 10 species in the pond.

“A year down the line you’ll have 20 plus species and it just goes up and up and up.

“Insect and bees will come and feed from there, you’ll support birds, you’re supporting the aquatic life itself.

“It doesn’t have to be a big space to make a big impact.”

If you’re inspired to make a difference – you can register your meter to be entered into a Gardeners World prize draw to win a £1k voucher to spend at Crocus or two runner up Crocus prizes of £500.

Visit www.Gardenersworld.com for more information. Gardeners World Live takes place at Birmingham NEC from June 12 – 15.

Also in Veronica’s Column this week…

Top tips, news and a great competition to win a £100 Westland plant feed bundle.

TOP TIP Salvias are coming into their prime right now – especially the Mexican hardy shrubby ones like Hot Lips, Limelight and Amistad.
To ensure you get the best blooms all summer, we’ve got some top tips from expert William Dyson, from Great Comp Garden in Kent

• Grow them in pots, or in your borders – they like free draining soil and sunshine.
• If you give them an extra chop in mid to late of July – cutting a third of the growth-  they’ll spring back and reward you with tons of flowers until November.
• Companion plant with perennials to give a cottage garden look
• Or make a statement in a large pot.
• Don’t let them get too dry – they do like to be watered,
• Don’t feed them with nitrogen plant food because you’ll get more leaves and less flowers.

Great Comp’s summer garden show is on August 9 and 10.

NEWS! The Beardy Gardener – an award-winning garden designer, broadcaster and mental health advocate, is hosting his first ever Garden Gathering on June 21 at the Longstock Park Nursery on the Leckford Estate, near Andover. 

The event supports Andover Mind’s ‘Garden for Mind’ initiative, a therapeutic green space dedicated to enhancing mental health and wellbeing.
The Garden Gathering promises a vibrant day filled with expert-led workshops, live demonstrations, plant sales, and family-friendly activities. For more info visit www.beardygardener.com/garden-gathering

NEWS! The National Garden Scheme gives visitors unique access to over 3,500 exceptional private gardens across the UK while raising money for nursing and health charities. Visit the website to find a garden near you open this week.

WIN! Thanks to Westland  – we’re giving away two amazing plant feed bundles worth over £100 each. Each one contains Boost Boost All Purpose Granules, plant feed, Big Tom, Rose feed, bug gard and others. To enter visit www.thesun.co.uk/WESTLANDBOOST or write to Sun Westland Boost competition, PO Box 3190, Colchester, Essex, CO2 8GP. Include your name, age, email or phone. UK residents 18+ only. Entries close 11.59pm. June 28, 2025. T&Cs apply.

JOB OF THE WEEK You can move a lot of houseplants outside now to make space or give them a bit of a boost with natural light. Water hanging baskets daily, start deadheading roses.

TOP TIP – if you, like me, are struggling with blackfly right now – make a spray of washing up liquid (Ecover is best) and water – and give them a good soaking. 

FOLLOW ME for more top tips and news @biros_and_bloom

Online store Buy Sheds Direct has cut the cost of a shed in its summer sale.

The storage solution has had its price slashed from £459.99 to £294.99 – that’s a saving of 35%.

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6′ x 4′ Forest 4Life Double Door Pent
Wooden Shed £294.99 (was £459.99)

With most of the summer stretching out ahead of us, it’s a great time to get the garden set up and ready for frequent use, and a shed can really come in handy.

The Forest 4Life Windowless Double Door Pent Wooden Shed is on sale at Buy Sheds Direct, an online retailer that specialises in garden storage.

It’s described on the listing as ‘tough and durable’, with a timber roof design that rainwater runs off, and it’s also pressure-treated to avoid the problem of wood rot.

Thanks to the treatment, there’s a 25-year guarantee, which is great for peace of mind when you’re making a larger purchase.

Even the site’s most affordable sheds have impressive discounts, and you can now snap one up for under £300, while they can be much more costly elsewhere.

The size of shed you’d need depends on your garden and also your storage needs – for a few items like gardening tools and a lawnmower, the 6ft x 4ft size is probably big enough, without taking over your space.

It comes with a free Yale combination padlock worth £15 too, so you can start using the shed immediately without worrying about security.

There is an end date for the sale though, so you’ll need to be quick if you want to get yourself a new shed before the discounts come to a close on Monday (June 9).

You will need to put the shed together yourself, because it’s delivered as interchangeable panels which means you can choose the placement of the doors to suit the layout of your garden.

The UK’s unpredictable weather can’t be avoided, and the shed’s timber roof design allows for rainwater to run off easily.

Owning a garden shed means you can tuck away your BBQ, parasol or any garden furniture at a moment’s notice, without having to lug anything into the house.

The brand also sells tiny homes like log cabins, garden offices, and playhouses, which are ideal if you’re thinking about making the most of your outdoor space without costly house extensions or rearrangements.

6′ x 4′ Forest 4Life Double Door Pent
Wooden Shed £294.99 (was £459.99)

Keen gardeners will also appreciate the space to store tools, lawnmowers and strimmers, without worrying about bringing dirt or mud inside.

If tackling the garden is the next task on your to-do list, you might want to have read of our list of the best chainsaws, as tested by The Sun’s Gardening Editor.

Amazon’s bestselling Flymo lawnmower is also on sale right now, if yours is due a replacement.

Or if you’re staying outside until late to really make the most of your outside space, we’ve tried out the best solar lights for the garden.

Alternatively, you could head to our garden and tools hub for more deals.

AN INTERACTIVE tool can show you the best budget festival near you this summer.

This handy tool shows how you can max out your festival experiences – on a budget.

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Input your postcode and your favourite partying partner’s, and it will show all the summer shindigs you could be going to.

From comedy to music fests of all genres – the tool has it all.

It comes after research of 2,000 adults found Gen Z’s ideal summer would consist of five festivals and four trips abroad – but they have less than £1,000 to spend.

They would like to have a day at the beach seven times and go on four staycations during the three hottest months of the year.

And visiting a theme park is a summer must for 23 per cent.

But 79 per cent aren’t sure they’ll be able to afford everything they’d like to do – so, nearly four in 10 are planning to find cost-effective ways to travel to make the most of their budget.

Despite this, 23 per cent insist on tickets to at least one music festival this summer and a holiday abroad with pals is a ‘non-negotiable’.

But 24 per cent won’t compromise on comfortable and reliable travel to any events they go to.

As three quarters believe quality transport between events is important, because they want to be comfortable on long journeys (46 per cent) and want to get their trip off to the best start (44 per cent).

John Boughton, commercial director for National Express, which commissioned the research, said: “While the appetite for adventure is sky-high, the reality of rising costs means many young people are having to balance their dreams with what’s actually doable.

“As our tool shows, we are lucky enough to have hundreds of festivals and events around the UK at our fingertips, but a big blocker is the cost of an entertainment-filled weekend in a field – the prices can be well into the hundreds.

“That’s why we’re seeing Gen Z getting smart with their spending—being selective, savvy and seeking out ways to make the most of their money, with the travel there and back being key.”

The research also found Gen Z would like to attend six BBQs this summer and have fish and chips by the beach six times, while 29 per cent would love to spend more cash on dining out or takeaways, to save the strain of cooking.

And one in five have made plans to splash out on one or two key things this summer, but 17 per cent admit they’ve barely thought about it.

However, 72 per cent now feel as though having fun in the summer is a ‘luxury’, according to the OnePoll.com figures.

Although 43 per cent still say it’s more important to have fun in the sun – compared to the 15 per cent who reckon being sensible is a better option.

John Boughton, commercial director for National Express, added: “Ultimately, Gen Z aren’t prepared to sit the summer out.

“They’re finding clever ways to stay in the moment, prioritise what matters most, and still have an unforgettable time and it is encouraging that they are looking for affordable, reliable and comfortable travel to get the most out of their summer.

“This is a generation that thrives on fun, freedom and flexibility—and they’re making it work, one plan at a time.”

FASHION fans have been left totally divided after spotting an iconic noughties trend that has made its way back to the high-street.

After going into fashion Room 101, the frock that defined the noughties has successfully fought its way back – but many are fuming and are describing it as “cheap and tacky”. 

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The bandage dress first hit the catwalk back in 1989 as the grand finale of Hervé Léger’s runway show, but it wasn’t until the likes of Victoria Beckham and other celebrities went crazy for the dresses in the 00s that they became mainstream.

Women were scrambling to get their hands on the high-street versions of the designer gowns, made with thick strips of fabric which work to “bandage” your shape and flatten out problem areas.

And now, shoppers will again be able to get their hands on the iconic bandage dresses, as they are now back in House of CB.

The much-loved chain took to Instagram to share the exciting news, leaving many totally stunned.

Alongside the social media post showing off the new frocks, the chain penned: “She’s baaaaaack. Shop the birthday bandage collection now and be ready to serve some cake.” 

According to those at House of CB, one of the “most iconic party dresses is back for another dance”.

The heavyweight stretch fabric of these £169 Sculpt Midi Bandage Dresses, which are available in a number of different colours and styles, features unique tension properties that contour your body and create curves to envy. 

The dresses are now elevated with even more definition around the bust and waistline, as well as flattering halter neck straps and a low scooped back that shows just the right amount of skin. 

A fashionista from London named Christie, was gobsmacked to see the figure hugging frocks back in stores and took to social media to share the news with others.

Posting online, the content creator gave her followers a close-up look at the House of CB dresses and gasped: “Bandage dresses are BACK??!!” 

She then questioned: “I fear I want one?”

The TikTok clip, which was posted under the username @christievian, has clearly left many open-mouthed, as it has quickly amassed 227,900 views, 23,000 likes and 215 comments. 

I can’t shake the tacky vibes I get from them

TikTok user

But social media users were left divided by the return of bandage dresses – while some were overjoyed at the news, others slammed the frocks as “cheap.” 

One person said: “Love it! I remember I bought my first bandage dress at 20 back in 2007.” 

Another added: “I can live my early 2000 dreams.” 

A third commented: “YEEEEESSSS SORRY BUT I LOVE IT.” 

However, at the same time, someone else sighed: “I can’t get behind it, I’m sorry.” 

Love it! I remember I bought my first bandage dress at 20 back in 2007

TikTok user

A second disappointed shopper slammed: “They’re trying to make 2016 happen but it’s too early. Give it 10 years at least!! This isn’t how vintage and nostalgia works…” 

Not only this, but another expressed: “They went away for a reason!”

Meanwhile, one woman penned: “I can’t shake the tacky vibes I get from them.” 

Unlock even more award-winning articles as The Sun launches brand new membership programme – Sun Club

ALDI is bringing back its sell-out pressure washer just in time to blast your garden into shape this summer.

The special buys bargain is a whopping £58 cheaper than a similar Karcher model.

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The bargain FERREX Small Pressure Washer lands in stores this Thursday, June 5, as part of the supermarket’s latest Specialbuy drop and it’s only £49.99.

It previously hit shelves in April and flew out fast, with shoppers rushing to get their hands on one.

Now it’s back by popular demand, and it’s expected to sell out all over again.

Packing a punch with a 1,400W motor and 110 bar max pressure, it’s perfect for washing away moss, grime and stubborn dirt from patios, driveways and garden furniture.

The compact gadget comes with a three-metre hose, spray gun, cleaning lance and extension, and it’s got a quick-connect system to easily swap attachments on the go.

Weighing just 5kg, it’s light enough to carry around the garden and small enough to tuck away neatly after use thanks to its integrated hose and cable holder.

It’s a budget-friendly alternative to big brands — the Karcher K2 Power Control Home pressure washer, which also offers 110 bar pressure, costs £108 at Screwfix right now.

That makes Aldi’s version a massive £58 cheaper.

Aldi’s Specialbuys are known for delivering big-name features at bargain prices, from kitchen gadgets to garden must-haves but stock is always limited, and when it’s gone, it’s gone.

You can call your nearest store ahead of making a trip and check they’ve got the pressure washer in stock.

To stay ahead of the game, shoppers can also sign up to Aldi’s email alerts to get the inside scoop on upcoming deals.

And don’t forget it always pays to shop around.

Sites like Trolley.co.uk and PriceSpy let you compare prices across thousands of products and track price history, so you can be sure you’re getting the best bang for your buck.

Garden makeover

Aldi isn’t the only retailer offering great garden deals this summer.

In fact, a Home Bargains buy is said to add a touch of glamour to your garden.

The retailer is also selling a budget buy guaranteed to brighten up your space.

You can also add a stylish touch to your privacy fence with a B&M buy.

Or you can pick up another summer flower favourite from B&Q right now.

Shoppers can also nab a £9.99 novelty decor buy that adds character to flowerbeds.

A £7 gardening gadget is also available from Home Bargains and is guaranteed to transform your lawn.

And Lidl customers can add a “whimsical” touch to their flowerbeds for just £3.

Or a £2 B&M buy transforms your patio into an “ambient” paradise this summer.

Its always worth comparing prices across different stores to make sure you’re bagging the best deals.

How to save money when shopping at Aldi

Unlike other major grocers, Aldi does not have a rewards or point card system but that does not mean you cannot save on your shop.

Every week the store releases a list of special buys, which are unique bargain products you find online at Aldi and in store.

The store releases a fresh range of deals every Thursday and Sunday, so be sure to check regularly to see what’s new.

Meanwhile, the store also regularly sells fruit and vegetables at highly discounted prices, as part of its ‘super six’ deal.

It also does weekly saving offers on typically pricey items such as meat and fish.

Plus, it’s worth keeping an eye out for products with red stickers on them.

These are added to items that have been reduced due to them being close to their best before date or slightly damaged.

The best time to get these reduced products is towards the end of the day, when you can get discounts worth up to 75%.

Ryanair states that there are “different rules for different destinations” when it comes to travel documents. That said, we’ve outlined the travel guidance for the most popular summer destinations.

Each summer, thousands of Brits board Ryanair flights seeking sun and surf in nearby countries. While many travellers are determined as ever to enjoy a European holiday, there are a few travel rules that should be kept top of mind to ensure a smooth journey.

Ryanair has outlined the travel dos and don’ts for holiday hotspots like France, Portugal, Spain, and Greece. Under the travel documents portion of its FAQs, Ryanair reminds passengers: “There are different rules for different destinations, so please be sure to check these before you travel.

“To streamline your travel experience and maintain a record of the necessary visa documentation, we are introducing an optional feature to upload the required visa documentation during the check-in process via our app. This will demonstrate that you carried the correct documents at the time of departure, to avoid fines or criminal penalties for travelling without the required documents.”

Spain

Ryanair confirmed on its website that: “depending on your nationality and flight destination, a visa may be required to travel.” That said, according to the UK government’s latest guidance, those with a full British citizen passport from the UK can travel without a visa to the Schengen area, which includes Spain, for up to 90 days in any 180-day period.

READ MORE: Brits warned as popular Spanish island ramps up border security with huge change

Greece

When it comes to travel to Greece, Ryanair’s statement about visas still applies – it depends on your nationality and flight destination. But given that Greece is also part of the Schengen area, those with a full British passport will also be able to travel without a visa for up to 90 days in any 180-day period.

That said, even if you are visiting multiple countries, the UK government website advises that: “your total stay in the Schengen area must be no more than 90 days in every 180 days.

“It does not matter how many countries you visit. The 180-day period keeps ‘rolling’,” the website confirms. Additionally, if you are considering adding on a trip to Cyprus on your Greece journey, remember that Cyprus is not in the Schengen area.

That said, the UK government confirms that British passport holders can stay up to 90 days in a 180-day period in Cyprus without a visa. More importantly, any time you spend in the Schengen area does not affect the number of days you can spend in Cyprus.

France

France, also being part of the Schengen region, does not require British passport holders to travel with a visa for stays under 90 days. Though keep in mind that non-EU passport holders travelling to the Schengen area are obliged to ensure that their passport is valid for at least 3 months from the date of their departure from the Schengen member country, according to the UK government website. Though this requirement does not apply to holders of a Schengen issued residence permit or long-term visas.

The ‘date of issue’ on your passport must also be less than 10 years before the date you arrive. These three-month and 10-year rules apply for all travel to the Schengen area.

Portugal

Those flying to Portugal this summer via Ryanair are reminded again that entry is permitted for a maximum stay of 90 days in a 180-day period without a visa.

Portugal follows Schengen area rules. Your passport must have a ‘date of issue’ less than 10 years before the date you arrive and have an ‘expiry date’ at least 3 months after the day you plan to leave the Schengen area (the expiry date does not need to be within 10 years of the date of issue).

How to work out if your stay is within the 90-day limit

1. Check the date you plan to leave the Schengen area on your next trip.
2. Count back 180 days from that date to get the start of the 180-day period.
3. Add up the number of days you have already spent in the Schengen area in that 180-day period (you can use the dates stamped in your passport showing when you entered and left a country).
4. Work out how many days you will spend in the Schengen area on your next trip. Add this number to the number of days you worked out in step 3.
5. Check that the total number of days is not more than 90.

LIDL is launching a new garden plant range with flowers starting from just £1.99.

The budget supermarket has unveiled a huge variety of indoor and outdoor plants to help Brits give their gardens a glow-up without breaking the bank.

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Green-fingered shoppers can snap up British bedding plants and assorted flowering plants, which are perfect for brightening up flowerbeds, hanging baskets and window boxes this summer.

The budget blooms start from just £1.99 and are already hitting the famous middle aisle, with more due to land in stores later this week – just in time for the sunny season.

From Friday, 7 June, shoppers can pick up gorgeous flowering plants that will brighten your outdoor space from late spring all the way through to autumn, meaning you’ll get plenty of bang for your buck.

But that’s not all. Lidl is also stocking large perennials for just £4.99, and Hibiscus plants for only £6.99, which will add colour and height to any patio or garden display.

These prices are incredibly competitive, considering a 9cm potted perennial plant would set you back between £10 at Dobies.

Likewise, Waitrose sell Hibiscus plants for £12.99, whilst B&Q sell them for £11.99 – making Lidl the cheapest.

The new drop includes hardy plants in vibrant shades of purple, pink, white and yellow – ideal for creating a full, colourful display with minimal effort.

And for those looking to spruce up their indoor space, Lidl also has a fresh selection of houseplants and stylish ceramic pots in-store now.

The stylish plant allows you to revamp your lounge for just £14.99.

Available across stores nationwide, these blooming great buys are expected to fly off shelves, so you’ll want to be quick.

As always, stock is limited and varies by store, so head to to your local Lidl if you want to dig into these flowery deals.

Its also worth calling up ahead to check the items you’re after are in stock.

Garden makeover

Meanwhile, Lidl isn’t the only retailer offering great garden deals this summer.

In fact, a Home Bargains buy is said to add a touch of glamour to your garden.

The retailer is also selling a budget buy guaranteed to brighten up your space.

You can also add a stylish touch to your privacy fence with a B&M buy.

Or you can pick up another summer flower favourite from B&Q right now.

Shoppers can also nab a £9.99 novelty decor buy that adds character to flowerbeds.

A £7 gardening gadget is also available from Home Bargains and is guaranteed to transform your lawn.

And Lidl customers can add a “whimsical” touch to their flowerbeds for just £3.

Or a £2 B&M buy transforms your patio into an “ambient” paradise this summer.

Its always worth comparing prices across different stores to make sure you’re bagging the best deals.

That’s where price comparison tools can come in handy.

Websites like Google Shopping let you type in a product name or model number to instantly compare prices across dozens of retailers.

A travel influencer has taken to social media to brand an ‘underrated’ holiday destination as the ultimate ’10 out of 10′ – and it is perfect for those on a budget

A travel influencer has hailed Malta as the ultimate ’10 out of 10′ destination, branding it extremely underrated. While many fantasise about exploring the historic ruins in Greece or basking on the sun-drenched beaches of Ibiza, Hannah, a TikTok travel expert, insists this often-neglected gem has everything to offer – particularly for those on a shoestring budget.

On her TikTok account @hannahshols, she shared: “Malta is by far the most underrated country I think I’ve ever visited. This is why you need to put it on your 2024 travel list.” She provided a brief cost rundown: “A quick cost breakdown – we paid just over £400 each, five nights in Solana Hotel and spa.

READ MORE: Doctor tells Brit dad to ‘carry on’ as he loses two stone in two months with one change

“That included flights, accommodation, breakfast, baggage and transfers… So, here’s a couple of things that I would not miss out if you’re heading to Malta this year.”

Despite its small stature, Malta packs a punch with historical treasures like its awe-inspiring Megalithic Temples, which predate even the grandeur of Stonehenge and Egypt’s famed pyramids.

The island also boasts spectacular sea caves and the celebrated Blue Lagoon, reports the Express. Hannah, an experienced globetrotter, highly praises the marvels of Malta’s fortified capital Valletta, a UNESCO World Heritage Site acclaimed for being ‘one of the most concentrated historic areas in the world‘.

She enthused: “Please just spend a day in Valetta roaming around, street dining, going to the boutique shops, wandering in and out of the gardens, seeing the cannons being fired at the saluting battery and checking out the harbour front.

“Once you’re bored of city life, please book a boat trip! So, we booked the Gozo, Comino and Blue Lagoon tour through Get Your Guide.”

Hannah, who found endless charm on the less populated but equally enchanting island of Gozo, described an unforgettable boating adventure that cost her just £29, dubbing it her ‘favourite day’.

She elaborated: “Just one thing I loved about Malta was that it was like nowhere I’d ever been before. It’s got such strong Arabic and Roman influences, it was just absolutely beautiful.

“And everyone we met just seemed so proud to be Maltese. So, overall Malta gets a 10 out of 10 from me and I could not recommend it enough.”

A BEAUTY enthusiast has revealed “the best hot girl holiday hack” that will ensure you never feel floated in a bikini again.

So if you’re lucky enough to be jetting aboard any time soon and want to feel confident in your swimwear this summer, you’ve come to the right place and will need to take notes.

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And don’t worry if your purse is feeling tighter than ever and you’ve already splashed the cash on a new beach bag and a posh pair of sandals, as this trick is incredibly purse-friendly.

In fact, it will work out at just 44p a time – yes, you heard that correctly. 

Posting on social media, Julia, who is on a mission to “glow up” her life, revealed the key to staying slender whilst abroad. 

The trainee nutritionist said: “Let me give you the best holiday bloating hot girl tip – I used to be that girl who’d go on holiday and be scared to eat all the food that I want, enjoy my time, because I’d constantly feel bloated.

“I just wouldn’t want to be in my bikini – the bloating would get so bad and uncomfortable because I was eating foods my body wasn’t used to.

“And I discovered the best hot girl holiday hack ever that means I can go away, feel comfortable in my bikini, not bloat, enjoy all the food and just have a great time.”

Julia explained that in order to put bloating at bay, she swears by the Pure Encapsulations Digestive Enzymes – supplements containing enzymes involved in the digestion of protein, carbohydrate, fat, fibre, and lactose.

Julia’s favourite Digestive Enzymes contain a high-strength, broad-spectrum mixture of vegetarian digestive enzymes that facilitate the normal breakdown of proteins and tripeptides. 

According to the product description, these supplements contain alpha-galactosidase that promotes the breakdown of certain complex carbohydrates, such as raffinose and stachyose, found in some legumes, vegetables, and grains.

In turn, this helps “to relieve occasional bloating or gas.”

A pack of 30 capsules will cost you £13.49, working out at just 44p per tablet. 

Clearly a huge fan of the supplements, the content creator continued: “I cannot tell you how much I love Digestive Enzymes – magic pill, take them 15 minutes before you eat any meal and these help you break down food your body’s not used to eating.

Omg been looking for a solution for this for years

TikTok user

“I can have a pizza and not bloat when I take Digestive Enzymes – trust me, this is worth your investment.” 

The TikTok clip, which was posted under the username @juliaglowguide, has clearly left many open-mouthed, as in just three days, it has quickly racked up 235,700 views. 

One person said: “I’ve never heard of these! Thank you.” 

Another added: “Omg been looking for a solution for this for years.” 

Meanwhile, one woman beamed: “They’re amazing, only thing that’s worked for me.” 

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