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Palos Verdes cornerback Jalen Flowers is a sophomore phenom

Eighth in a series of stories profiling top high school football players by position. Today, Jalen Flowers, Palos Verdes defensive back.

Jalen Flowers made a spectacular one-handed interception in a one-on-one drill during the spring. He didn’t run off the field waving his arms wildly or proclaim he’s the greatest lock-down cornerback since Deion Sanders.

“I’m not really a talker,” he said. “I let my game show it.”

He gives Palos Verdes High a 6-foot-2, 175-pound sophomore defensive back with the rare skill of being able to stick with any and all receivers. They can make moves, they can run their best patterns, but escaping Flowers doesn’t happen very often.

His instincts, lanky frame and knowledge from playing receiver come into play at a position in which misjudgments or a failure to respect an opponent can leave the defender getting burned for a touchdown.

“He’s got a knack,” coach Guy Gardner said of Flowers’ ability to cover receivers. “We coach him the best we can, but most of the things he does we didn’t coach. The way he carries himself, covering guys, running routes, things came naturally.”

He showed up during the summer of his freshman season and immediately got noticed as someone with talent. “It was pretty obvious,” Gardner said.

A 16-week season that led to a Division 2-A state championship saw Flowers catch four passes for 58 yards and one touchdown in the final. He finished the season with 26 tackles and one interception in his first full season playing defensive back and was literally growing taller every month.

“We didn’t think about him being a freshman from the midpoint of the season,” Garner said.

Flowers has played football since he was 6, so nothing an opponent tries to do on a football field ever surprises him.

“He really enjoys playing,” Gardner said. “You can see it when he plays. And he has some God-given ability.”

There are so many defensive backs with college football scholarship offers this season in Southern California that you’ll get a different answer every time you ask, “Who’s best?”

Madden Riordan, a USC commit from Sierra Canyon, had 11 interceptions last season. Isala Wily-Ava of St. John Bosco had 72 tackles as a sophomore safety along with seven interceptions. Aaryn Washington, a junior at Mater Dei, had 23 tackles and three interceptions during a 13-0 season. Gardena Serra has a trio of defensive backs headed to the college ranks in Wesley Ace, Marcellous Ryan and Duvay Williams.

There are schools with multiple top defensive backs, including St. John Bosco, Serra, Sierra Canyon, Mater Dei and Santa Margarita. No one is perfect. Even the best give up a touchdown on occasion.

But pay attention to what Flowers accomplishes in his sophomore season. Prepare for the bandwagon effect when people realize his gift for sticking close to receivers and start figuring out he’s no fluke.

And Flowers warns he’s not done growing.

“I might have an inch or more in me,” he said.

Said Gardner: “He’s putting in the work ethic with that ability and keeps getting better.”

Wednesday: San Pedro kicker Dylan Moreno.

Defensive backs to watch

Davon Benjamin, Oaks Christian, 6-0, 170, Sr.: Oregon commit returned three interceptions for touchdowns last season

Havon Finney Jr., Sierra Canyon, 6-3, 170, Sr.: LSU commit is terrific cornerback

Jalen Flowers, Palos Verdes, 6-2, 175, So.: He covers receivers so close he knows what gum they are chewing

Josh Holland, St. John Bosco, 6-2, 175, Sr.: USC commit with long arms and deceiving strength

Derrick Johnson, Murrieta Valley, 6-2, 170, Sr.: Oklahoma commit is tall, aggressive cornerback

Jeron Jones, Mission Viejo, 6-0, 195, Sr.: Washington commit makes big plays and big tackles

DeVohn Moutra Jr., Gardena Serra, 5-9, 190, Sr. Defensive player of the year from Mission League

Madden Riordan, Sierra Canyon, 5-11, 164, Sr.: USC commit had 11 interceptions

Aaryn Washington, Mater Dei, 6-0, 160, Jr:. Ready to make a leap in production

Isala Wiley-Ava, St. John Bosco, 6-3, 195, Jr.: Had seven interceptions as a sophomore

Donte Wright, Long Beach Poly, 6-2, 170, Jr. Georgia commit is fast, tough and smart

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Mikhal Johnson is one of many difference-makers on defensive line

Sixth in a series of stories profiling top high school football players by position. Today, Mikhal Johnson, Sierra Canyon defensive lineman.

Mikhal Johnson, 6 feet 2 and 255 pounds, has played defense all his football life. Then came the moment last season when Sierra Canyon coach Jon Ellinghouse gave him a chance to catch a pass from quarterback Wyatt Becker in a Mission League championship game against Gardena Serra.

Johnson called it “something out of a movie.”

“We practiced it a couple times during the week,” Johnson said. “Coach called me over, ‘We’re running the play.’ I lined up at tight end. I did a fake block. I go out, nobody is guarding me. This is it. Wyatt throws me the ball over my shoulder. I catch it. It was like, ‘Yes.’ I was so excited. My first ever touchdown the first time I played a skill position in my life.”

Nothing comes as a surprise for Johnson, who also had a baseball game in the spring in which he hit two home runs and had seven RBIs against Camarillo.

Ivy League football schools have been lining up trying to get him to consider their experience of academics and athletics. He had 16 tackles for losses last season.

“I think he’s almost unblockable,” Ellinghouse said. “I’ve seen him screw up several of my practices and go up against some the best high school players in the world. He’s a perfect combination of strength and twitchiness. He has long arms and deceptive strength.”

Johnson is one of many outstanding defensive linemen and edge rushers set to make an impact this season. The position might be the strongest of any in Southern California when considering talent and depth.

Richard Wesley of Sierra Canyon changed his classification to class of 2026 because he’s been a standout since freshman year and is a Texas commit. Mater Dei has the most dominant lineman in Tomuhini Topui, a 315-pound USC commit known for throwing around blockers and running backs.

Khary Wilder of Gardena Serra, an Ohio State commit, is coming off a junior season in which he recorded 11 tackles for losses. Andrew Williams of Fremont is a 6-5, 220-pound USC commit trying to prove you can still make it out of the City Section. Sophomore Marcus Fakatou of Orange Lutheran and junior ElijaHarmon of Inglewood are big, strong and intimidating young stars in the making. Anthony Jones of Crean Lutheran is a UCLA commit known for his pass-rushing skills.

Malik Brooks of St. Pius X-St. Matthias is a 330-pound tackle committed to USC who knows how to take apart double teams. Devyn Blake of Edison has the size to cause havoc. Elijah Staples of Marquez is a defensive end who had 13 sacks as a sophomore. Dutch Horisk of St. John Bosco is an Oregon commit who had four sacks last season.

There’s many defensive linemen this season ready to be difference-makers, and Johnson fits right in.

He has used baseball to help him excel in football.

“I feel they both help me,” he said. “Baseball is good hands-eye coordination and because I’m a defensive linemen I use my hands a lot. Seeing a baseball, the reaction time is like an offensive lineman using their hands.”

Sierra Canyon is still trying to find a way to get past Mater Dei and St. John Bosco in the Southern Section Division 1 playoffs, a roadblock that most teams in Southern California have failed to get through.

“It’s a fire under our butts to keep going,” Johnson said. “We practice hard.”

Monday: Ventura linebacker Tristan Phillips.

Defensive linemen to watch

Malik Brooks, St. Pius X-St. Matthias, 6-4, 330, Sr. USC commit is big roadblock in the middle

Marcus Fakatou, Orange Lutheran, 6-7, 265, So. His talent level is off the charts

Dutch Horisk, St. St. John Bosco, 6-3, 240, Sr. Four-year starter is Oregon commit

Mikhal Johnson, Sierra Canyon, 6-2, 255, Sr. Had 16 tackles for losses

Anthony Jones, Crean Lutheran, 6-4, 285, Sr. UCLA commit keeps building up strength

Simote Katoanga, Santa Margarita, 6-5, 250, Sr. JSerra transfer is physical specimen

Izak Simpson, Simi Valley, 6-3, 260, Sr. Sacramento State commit has 29 sacks the last two years

Tomuhini Topui, Mater Dei, 6-3, 320, Sr. USC commit could play for any college in the country

Richard Wesley, Sierra Canyon, 6-5, 250, Sr. Texas commit had nine sacks last season

Khary Wilder, Gardena Serra, 6-4, 260, Sr. Ohio State commit is four-year starter who shows up every game



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Cooper Javorsky plays zero-sum game while protecting the QB

Fifth in a series of stories profiling top high school football players by position. Today, Cooper Javorsky, San Juan Hills offensive lineman.

It wasn’t until last March when 17-year-old offensive tackle Cooper Javorsky of San Juan Hills High received his first football scholarship offer.

By May, there were 15 and counting. Any college recruiter who dropped by spring practice to see his size or view his game film from 2024 when he didn’t give up any sacks immediately knew what they were witnessing.

In the recruiting world, it’s called “blowing up.”

“He’s had a tremendous offseason,” coach Robert Frith said.

By early June, he had committed to UCLA with the outlook to one day play center.

He set a school record by bench pressing 405 pounds. He grew to 6 feet 4 1/2 and 295 pounds. He made it to the second day of CIF wrestling in the heavyweight division and competed in the shotput and discus during the track and field season.

“I’ve been lifting two to three times a day,” Javorsky said. “I’ve been trying to eat right. I haven’t had much time with friends, but at the end of the day, I’m working toward a goal, and I want that really bad. I’m working really hard to play in college and hopefully going to the league.’

He certainly has college sports success in his family. Older brother Jake, who was a standout linebacker for San Juan Hills, plays for Cal Poly in San Luis Obispo. Two older sisters played softball and soccer for Northern Colorado and UC Irvine, respectively.

Cooper Javorsky of San Juan Hills has grown to 6 feet 4.5 and 295 pounds.

Cooper Javorsky of San Juan Hills has grown to 6 feet 4.5 and 295 pounds and become a college football line prospect.

(Eric Sondheimer / Los Angeles Times)

As the “baby” in the family, Cooper got lucky.

“I definitely got the size genetics,” he said.

He got to play with Jake when he was a sophomore and admires his determination as a linebacker.

“He’s nuts,” Javorsky said. “He’s knocked out kids before. It’s hard to beat him.”

Jake used to “whip him” if there were any family squabbles. “I’m only recently bigger,” Javorsky said. “He was always so strong.“

As San Juan Hills’ starting right tackle, Javorsky has the assignment of protecting the blind side of left-handed quarterback Timmy Herr. The responsibility came even though he’s only been playing tackle football since he was in eighth grade.

All those other sports he plays helps in football.

“With shotput, it’s a pure explosion sport,” he said. “In discus, you have to learn technique. It helps with footwork and the mental aspect. Wrestling is footwork and hand placement and overall knowledge of where your body is and where your feet are.”

Frith sees a player with a bright future in football.

“I’m really proud of him and his hard work,” he said. “He did a phenomenal job last season but wasn’t done physically. He’s still growing.”

As his college options increased, Javorsky planned to embrace any and all opportunities.

“I want to meet everyone,” he said.

Then he decided to end the recruitment on June 12 with his commitment to UCLA, the same school where former San Juan Hills and NFL lineman Sean Rhyan came from.

To see his hard work pay off and see college recruiters validating his growth as a player and person is what Javorsky is most grateful for.

“It was a dream and now has become reality,” he said. “I’m thankful for my dad, my brother, my coach. It’s a very humbling moment.”

Sunday: Sierra Canyon defensive lineman Mikhal Johnson.

Offensive linemen to watch

Elisha Faamatuainu, Murrieta Valley, 6-5, 300, Sr.: Cal commit proved himself last season with versatility

Kaden Franco, St. John Bosco, 6-4, 295, Jr.: He’s finally healthy, so beware next two seasons

Blake Graham, Leuzinger, 6-3, 280, Sr.: Cal Poly commit has the size and athleticism to dominate

Kodi Greene, Mater Dei, 6-6, 320, Sr.: Washington commit was top linemen in Trinity League last season

Josh Haney, JSerra, 6-4, 280, Sr.: Fresno St. commit fits well with JSerra’s tradition of producing top linemen

Cooper Javorsky, San Juan Hills, 6-4, 295, Sr.: UCLA commit keeps growing and improving

Lucas Rhoa, Orange Lutheran, 6-4, 280, Jr.: Making impressive strides to improve

Sam Utu, Orange Lutheran, 6-5, 295, Sr.: Alabama commit is nasty blocker

Elisha Mueller, Servite, 6-4, 300, So.: College coaches will be standing in line to recruit him

Malik White, Rancho Cucamonga, 6-5, 310, Sr.: San Diego State commit has great work ethic

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Servite’s Luke Sorensen is a ‘Swiss Army Knife’ of tight ends

Fourth in a series of stories profiling top high school football players by position. Today, Luke Sorensen, Servite tight end.

Wearing size 18 cleats, Luke Sorensen might not be the best candidate to walk across a frozen lake and make it to the other side. Then again, his hands are so large (11 inches wide) he might be able to cling to a piece of ice in an emergency to stay afloat.

What he can do is catch frozen-rope passes from quarterbacks as a 6-foot-4, 255-pound tight end at Servite High. He’s so large you feel sorry for the person who might have to tackle him. Picture his twin sister jumping on his back while pleading for him to fall as what can happen on a football field.

In an era when tight ends at the NFL level are becoming more and more valuable because of their ability to catch and block, Sorensen will provide similar versatility for the Friars. He’s that unique individual with the size and athleticism to create mismatches.

“He’s a unicorn,” coach Chris Reinert said. “There’s probably two or three kids in the country that can do what he does. Most of the time recruiting athletes who are receivers, you need to teach them first how to block. He was reverse. He can physically move people against their will.”

The size 18 cleats of Servite tight end Luke Sorensen.

The size 18 cleats of Servite tight end Luke Sorensen.

(Eric Sondheimer / Los Angeles Times)

This is only Sorensen’s second year playing tight end. He showed up to play football as a freshman at 170 pounds. He was put on the offensive line. Last season as a junior he was switched to tight end. He loves the position because he gets to be Servite’s “Swiss Army Knife.”

“I want to do it all,” he said.

He can be the blocker to open holes at the point of attack or the receiver running over smaller defenders after he makes a catch.

“In the passing game. he’s become a massive matchup problem,” Reinert said. “He’s a great athlete.”

He can dunk a basketball because of his large hands and leaping skills. He was a baseball player growing up with dreams of becoming a major leaguer. But football is the sport that fits him best with the physicality required and his athleticism.

Even though he turns 17 on Saturday, making him a young senior, he welcomes the opportunity to face older players.

“It doesn’t bother me,” he said. “At the end of the day, they’re a player across from me. I think it’s cool I’m younger. I can have a chip on my shoulder and do good stuff against older guys. It gets me ready for the next level because guys there are really good and really old.”

Servite tight end Luke Sorensen makes a catch in a passing tournament game.

Servite tight end Luke Sorensen makes a catch in a passing tournament game.

(Craig Weston)

Last season he caught 15 passes for 183 yards and two touchdowns. Those numbers figure to increase considerably with his experience, strength and importance in Servite’s offense.

“I expect massive things from him,” Reinert said.

As part of the Trinity League, which already has perhaps the nation’s No. 1 tight end recruit in Mater Dei’s Mark Bowman, the idea of Bowman and Sorensen playing on the same field Oct. 18 will be like being in tight end heaven. They also could face off in the Big Ten, since Bowman is committed to USC and Sorensen to Nebraska.

Now if only someone has an extra size 18 cleats, please give him a call.

“I’m always looking for more,” he said.

Saturday: San Juan Hills offensive lineman Cooper Javorsky.

Tight ends to watch

Mark Bowman, Mater Dei, 6-4, 225, Sr.: USC commit is SoCal’s best since Colby Parkinson was at Oaks Christian

Keawe Browne, Corona Centennial, 6-5, 230, Sr.: Has quickness, athleticism and strength

Jaden Hernandez, Long Beach Poly, 6-3, 235, Sr.: Colorado State commit has reliable catching skills

Beckham Hofland, Los Alamitos, 6-4, 230, Sr.: Boise State commit has size and blocking skills

Max Leeper, Claremont, 6-7, 215, Sr.: New Mexico commit has size to be productive contributor

Jude Nelson, Long Beach Millikan, 6-4, 220, Sr. Colorado State commit is strong, agile

Andre Nickerson, Inglewood. 6-3, 235, Sr.: SMU commit is athletic and tough to bring down

Luke Sorensen, Servite, 6-4, 255, Sr.: Friars intend to build offense around Nebraska commit

Caleb Tafua, Bishop Montgomery, 6-5, 220, Sr.: Texas A&M commit caught 10 TDs at Lakewood

Andrew Williams, Fremont, 6-5, 220, Sr.: USC commit is also formidable edge rusher



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Madden Williams leads way for St. John Bosco’s all-star receivers

Third in a series of stories profiling top high school football players by position. Today, Madden Williams, St. John Bosco receiver.

If blockers are a quarterback’s best friends, what are receivers?

“It’s our job to make the quarterback look good,” St. John Bosco’s Madden Williams said.

Few teams in Southern California start the 2025 season with a better collection of receivers than the Braves.

It begins with the 6-foot-2, 190-pound Williams, a Texas A&M commit who caught 13 touchdown passes as a junior. Then there’s Oklahoma commit Daniel Odom, San Jose State commit Carson Clark, super sophomores Darren Tubbs and Landon Perkins and two highly regarded freshmen.

“Not only is it our best group but deepest,” coach Jason Negro said.

In 2019, St. John Bosco had Logan Loya, Kris Hutson and Beaux Collins at the receiver positions. They ended up at UCLA, Washington State and Clemson, respectively.

Now sophomore quarterback Koa Malau’ulu will be the beneficiary of an electric receiver group that will force defenses to pick their poison. Double team one and you’ll get burned by another.

“Whomever they try to double, the others will go off,” Williams said.

As a freshman last season, Malau’ulu looked for Williams to deliver big plays. And that’s what he did, reinforcing the quarterback’s confidence in him.

“I would say what makes him great is that he has no weakness,” Malau’ulu said. “He’s a go-getter. Whenever we can go get extra work, he’s there. He’ll get any ball in his vicinity. He’s fast, strong and physical — everything you want in a receiver.”

Williams trusts his hands and uses fundamental techniques to make plays. His length gives him an advantage over smaller defenders. And once the ball is near him, his hands find a way to catch it like a magnet attracted to metal.

“Hands are the strongest pieces of my game,” he said. “You make sure you look the ball in. A lot of people are too worried what they’re going to do after a catch. One-hand catches are cool, but only do it when you have to do it.”

As for dealing with defensive backs who are aggressive and strong, Williams said, “The strategy is making sure you don’t let them touch you. That’s what we work, on releases and not let the defensive backs redirect. We know the route we’re running. We have to make sure they do not take us off the route we have. Sometimes they guess right, but most of the time I don’t think they can — at least against me.”

The individual duel between receiver and defensive back is like a football version of cat-and-mouse.

“It’s always you and the defensive back,” Williams said. “You’re on an island and it’s who’s better at the end of the day.”

Defensive coordinator Chris King has called Williams “unguardable.” Williams responded with seven catches for 252 yards and three touchdowns against Sierra Canyon last season.

“He’s got such great route running ability, knows leverage and understands coverages,” Negro said. “He’s super savvy and his football IQ is off the charts.”

Williams also played on the basketball team even though he was a reserve. He said the practices were helpful developing the skills needed for football.

In the end, Williams follows a motto that he hopes will carry him forward in sports and in life.

“What happens in the dark will always be brought to light,” he said. “I’m going to be grinding in the dark and when it’s time to shine in the light, I will play the best.”

Friday: Servite tight end Luke Sorensen.

Receivers to watch

Demare Dezeurn, Palisades, 5-11, 175, Jr. One of the fastest in California should dominate in City Section

Troy Foster, Huntington Beach, 6-2, 205, Sr.: Colorado State commit caught 15 touchdowns

Quentin Hale, L.A. Cathedral, 6-3, 175, Jr.: Caught 14 TDs as a sophomore

Chris Henry Jr., Mater Dei, 6-6, 200, Sr.: Ohio State commit is finally healthy and ready to put on show

Trent Mosley, Santa Margarita, 5-11, 170, Sr.: USC commit is big-play weapon and tough to stop

Daniel Odom, St. John Bosco, 6-3, 190, Sr.: Oklahoma commit has size to be a top player

Vance Spafford, Mission Viejo, 5-11, 175, Sr.: Miami commit has tremendous speed and great hands

Madden Williams, St. John Bosco, 6-2, 190, Sr.: Physicality, strength, instincts make him big-time target

Kayden Dixon-Wyatt, Mater Dei, 6-3, 180, Sr.: Ohio State commit delivers one big catch after another

Luc Weaver, Sherman Oaks Dame, 6-3, 195, Sr.: USC commit has improved speed, work ethic, aggressiveness

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Running back Brian Bonner of Valencia has speed, and moves, to burn

Second in a series of stories profiling top high school football players by position. Today, Brian Bonner, Valencia running back.

There are many ways Brian Bonner of Valencia High impacts a football game. As a running back, using his 10.48-second speed in the 100 meters, any kind of opening creates the opportunity for a touchdown.

Ditto catching a ball out of the backfield and being allowed to improvise as he makes defenders miss. And then there’s kickoff returns, where he builds up speed like a locomotive and heads to the end zone faster than putting mustard on a hot dog.

“I think being versatile is very important,” he said. “A lot of teams in college look for a running back that can do more than run the ball. They want you to be able to catch and block.”

At 6 feet and 190 pounds, Bonner is ready to take a place among the many great Valencia backs of the past, from Manuel White to Shane Vereen to Steven Manfro, all of whom made it to the college ranks.

“It’s really cool to learn about the history of the other running backs and it would be an honor to be part of that group,” Bonner said. “I’ve learned all the great things they’ve done at Valencia.”

No one has been faster in Valencia history than Bonner, who started attracting attention when he ran 100 meters in 10.85 seconds during his last race as a freshman. A stampede of football offers started coming after his 10.48 time last year.

Brian Bonner of Valencia runs for yardage against West Ranch during his sophomore season.

Brian Bonner of Valencia runs for yardage against West Ranch during his sophomore season.

(Craig Weston)

“My recruitment started to blow up,” he said. “They were really impressed by speed and my football form backed up my speed. The best way to determine how fast someone is by track times. People can see how fast you are as a player and it shows how important speed is to coaches.”

Bonner rushed for 1,493 yards and 25 touchdowns last season and also caught 40 passes for 498 yards and four touchdowns. He committed to Washington last month.

His combination of speed, size and versatility makes him a valuable offensive weapon. Add to that his patience and youth. He just turned 17 in July and was perfectly fine with playing junior varsity football as a freshman.

“I think everybody wants to play varsity as freshman,” he said. “Now that I look back, it was good. I learned things that I brought to varsity. I knew what to expect instead of being a freshman and not knowing what to expect.”

Valencia coach Larry Muir is plotting how to best use Bonner’s versatility and quickness.

“When you’re special, you have a skill set to catch the ball out of the backfield and he does that as well as anyone,” Muir said. “His speed is incredible, but when you get him in the open field and get him in open space, it’s fun to watch.”

It’s Bonner’s senior year, and he has no intention on relying what he’s done in the past or what 100-meter time he ran.

“You have to work hard, because everyone is going to get better,” he said. “You have to stand out and do things a lot of people won’t do to be the best. Putting in extra hours, learning the plays, learning defenses, becoming a student off the game.”

Thursday: St. John Bosco receiver Madden Williams.

Running backs to watch

Maliq Allen, St. John Bosco, 5-8, 180, Jr.: Showed flashes of brilliance with 1,003 yards rushing

Brian Bonner, Valencia, 6-0, 190, Sr.: Speed and hands make him explosive weapon

Justin Lewis, Mater Dei, 5-10, 195, Sr.: Thousand Oaks transfer gained 1,306 yards as junior

AJ McBean, Mira Costa, 5-11, 208, Jr.: Big back with speed and power

Sean Morris, Orange Lutheran, 5-10, 195, Sr.: Northwestern commit transfers from Loyola

Deshonne Redeaux, Oaks Christian, 6-0, 185, Sr.: USC commit has high expectations for senior season

Edward Rivera, Compton, 6-0, 185, Jr.: City Section transfer gained 1,843 yards and 21 TDs last season

Ceasar Reyes, Garfield, 5-11, 175, Jr.: Rushed for 1,520 yards, 22 TDs with relentless energy in 2024

Journee Tonga, Leuzinger, 5-8, 175, Sr.: Rushed for 2,267 yards, 29 TDs last season

Jorden Wells, Servite, 5-7, 150, So.: Let’s see what track speedster can do in first varsity season

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Newbury Park QB Brady Smigiel even hungrier after winning title

First in a series of stories profiling top high school football players by position. Today, Brady Smigiel, Newbury Park quarterback.

Honored as the The Times’ player of the year in 2024. Passed for more than 3,200 yards. Completed 49 touchdown passes. Won a Southern Section Division 2 championship. Committed to Michigan for college. Rated a five-star quarterback by one recruiting service.

Has Brady Smigiel of Newbury Park High accomplished everything he wanted to do in high school going into his senior year?

“I can argue I’m getting even hungrier,” said the 6-foot-5, 210-pounder.

His former receiver Shane Rosenthal, who is now at UCLA, has known Smigiel since their tee-ball days. Rosenthal said his best friend is never satisfied.

“He knows there’s things to improve on,” Rosenthal said. “This is just the start of his career. He’s got college next and hopefully the NFL. This is not his final destination. He knows where he wants to get to.”

Smigiel intends to keep the pedal to the metal as he plays his final season under his father, head coach Joe Smigiel. He was the one who threw a container filled with Gatorade on his father’s head last season, drawing a nasty stare because dad had a cold and didn’t need to get wet.

All is forgiven and his father would gladly accept another drenching with a little warning this time. The challenge for son will be developing chemistry with his new group of receivers and continuing to progress reading defenses, something he did extraordinarily well in dropping his interceptions to three last season after 14 in 2023.

“There’s no replacing Shane, but there are some very good athletes that came in,” Smigiel said.

Despite his success the last three seasons, which include 11,222 yards passing and 147 touchdowns, Smigiel insists he has not lost his focus.

“There’s a new challenge every season and to know I’m going to college in less than a year makes me even hungrier,” he said. “I want to be able to get better every single day.”

In April, an example of his day was getting to school at 6:30 a.m. and getting home at 8 p.m. after workouts, classes and training. He has entrusted his training to a staff dedicated to giving him the tools to succeed.

“You just want to get stronger and faster,” he said. “I’m a tall build, so there’s a lot of mass to put weight on. I dropped some bad pounds and started working on my speed training to get more explosive.”

He has made a commitment to Michigan, believing the school is the best fit for his quarterback style, academics and development on and off the field. He’s pursuing his dream — the NFL. He remembers being inspired after watching the draft with former Newbury Park and NFL defensive back Darnay Holmes.

Newbury Park coach Joe Smigiel with sons Brady, left, and Beau.

Newbury Park coach Joe Smigiel with sons Brady, left, and Beau.

(Nick Koza)

“My dream has been to be in the NFL my whole life,” he said. “Darnay was at our house and the draft was on and my mom was having a conversation with him. He was about my age right now and his dream was to play in the NFL and the fact it happened and can happen to people you know, it really opened my eyes and is 100% a dream of mine.”

During a nutrition break last spring, Smigiel was hanging out with Rosenthal and looked up the future schedules for Michigan and UCLA. The Bruins will be in Ann Arbor in 2026, with the Wolverines coming to the Rose Bowl in 2027. The best buddies are making plans.

“We’ll be doing a jersey exchange,” Rosenthal said. “I want to be on the same field again.”

Smigiel has matured throughout high school. He has grown constantly, whether in school, his physical dimensions, or his faith. His new offensive coordinator, former Utah quarterback Cam Rising, is helping him become even more prepared for the next level.

The Smigiel journey continues, and it’s going to be quite a ride to follow.

Wednesday: Valencia running back Brian Bonner.

Quarterbacks to watch

Bryson Beaver, Vista Murrieta, 6-3, 195, Sr.: Oregon commit passed for 3,214 yards, 33 touchdowns last season

Corin Berry, Charter Oak, 6-3, 185, Sr. Purdue commit passed for 3,034 yards, 33 touchdowns in 2024

Wyatt Brown, Sherman Oaks Notre Dame, 6-4, 190, Sr.: Santa Monica transfer is ready for Mission League

Luke Fahey, Mission Viejo, 6-0, 185, Sr.: Ohio State commit has great arm, good instincts and is big-time in the clutch

Ryan Hopkins, Mater Dei, 6-3, 190, Sr.: Wisconsin commit is one of the fastest QBs in the state

Jaden Jefferson, Cathedral, 5-9, 175, Jr.: Completed 68% of his passes with only four interceptions

Koa Malau’ulu, St. John Bosco, 6-2, 175, So.: Threw for 19 touchdowns as a freshman

Ryan Rakowski, Palos Verdes, 5-11, 170, Jr. : Passed for 2,809 yards, 24 touchdowns last season

Oscar Rios, Downey, 6-3, 180, Sr.: Arizona commit is terrific passer, runner and leader

Brady Smigiel, Newbury Park, 6-5, 210, Sr.: Michigan commit has passed for 147 TDs in three seasons



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Clarkson’s Farm star Harriet Cowan’s life off-screen from long-term boyfriend to family feud

Glamorous farmhand Harriet Cowan has said goodbye to Jeremy Clarkson and the Diddly Squat farm after stepping in to provide much-needed cover – but she quickly became a fan favourite

Harriet Cowan
Jeremy Clarkson was impressed with Harriet’s hard work(Image: Instagram/harrietcowan_x)

New farmhand Harriet Cowan, 24, has said her goodbyes to the Diddly Squat farm after stepping in to provide some help to Jeremy Clarkson in series four – and a little dash of glamour.

The TikTok star was brought in as cover for manager Kaleb Cooper, 26, whilst he went on tour with his one-man show across the country, but on his return to the Chipping Norton farm, Harriet returned to her normal day-to-day life. In the sweet moment, she said goodbye to Jeremy Clarkson, the former Top Gear presenter, and said she had been a lifesaver.

“You saved my life. So, if we get stuck again, can we give you a call?” He asked the trained nurse. However, as it stands, there are “no plans” that she will appear again in this series of Clarkson’s Farm, or any potential future ones – sources close to the show have previously revealed.

Whilst Harriet has left the show for now, the social media star quickly became a fan favourite – and boasts over 448,700 followers on her TikTok account and 159,000 on Instagram – with many calling for her to be brought back to the show.

Harriet comes from a farming family and grew up on her grandad’s livestock farm, which her dad has now taken over. Most of the content centres around life in agriculture and her unbelievably sweet brown collie dog, Sky. The Mirror takes a look at just what Harriet gets up to off-screen.

Girls’ holiday and nights out

Since finishing her time on Clarkson’s Farm, Harriet has jetted off with her friends to Spain to enjoy a break in the sunshine. She ditched the wellies, grabbed a bucket hat and a blue bikini, and spent some much-needed time away from the farm relaxing poolside – and shared a few snaps from her time away.

Harriet Cowan
Harriet swapped the wellies for a bikini and enjoyed a well deserved holiday

Harriet was seen getting dolled up for a night out with the girls and shared a picture of her hard at work blowing up a pink lido so they could lounge in the pool. She’s also reported to have tried on a few accessories at a local store.

Whilst Harriet spends a lot of her time hard at work on the farm and nursing – as well as reportedly working as an advocate for the mental health of farmers – she also likes to let her hair down, and often posts snaps on her socials of glamorous nights out with her pals and partner James Booth.

Boyfriend James

Harriet has been with her boyfriend James – who is also reported to be a third-generation farmer – for “some time,” according to one of her step sisters. The Clarkson’s Farm star regularly posts pictures and sweet videos with her partner, who she seems to have met at the Young Farmers Club (YFC), writing over one video post of the couple: “The ‘butterfly effect’ is crazy because if I didn’t join young farmers we’d of never of met.”

Harriet Cowan and James Booth posing for a selfie in a lift.
Harriet Cowan and James Booth posing for a selfie in a lift.(Image: Instagram)

The pair obviously have a lot in common with their farming backgrounds, with Harriet writing in one joking post last year: “Your bf brings you presents to unwrap … Mine brings me bales to unwrap. We’re not the same.”

She joked in another post about lambing season, which saw her holding a seriously cute lamb “I’ve been covered head to toe in bodily fluids. But at the end of it all I expect my bf to take the bins out cause it’s gross”.

Nursing career

Whilst Harriet seems to be pretty busy helping out with the cows and sheep on the farm – she also has a full-time job as a nurse. She graduated from the University of Derby in 2023 and is now fully qualified, working for the NHS, so needless to say she has a pretty packed schedule.

In one post she joked about her packed calendar and the financial difficulties that can come with farming, writing over one video on her TikTok: “Thinking I could quit my job and farm full time… but then I remember I have a mortgage to pay.” She captioned the lighthearted post, “Suppose I would miss nursing a bit too”.

Family feud

Unfortunately, Harriet seems to be embroiled in some family tensions – with her stepsister speaking out about her publicly since her rise to fame on Clarkson’s Farm. Elina Clifford, a professional chiropodist, opened up about her feelings on her estranged step-sister Harriet, and she certainly didn’t hold back when it came to diving into the subject.

Speaking to the Daily Mail, Elina dubbed her step-sister “fake” and “self-absorbed”, adding, “She loves to be the centre of attention, often at others’ expense”.

Harriet
Harriet’s a full-time nurse as well as a farmer(Image: Instagram/harrietcowan_x)

She also issued a blunt warning to Clarkson’s Farm: “She is fake in the way she behaves, so Jeremy Clarkson, beware!”. According to The Express, Elina and her elder sister Maddie – a teacher – blame the origins of the “family feud” on Harriet’s behaviour towards their mother Vicky, who is in a relationship with Harriet’s dad Eddy.

The sisters claim that Harriet isn’t nice to their mother, which has caused serious tension. “We don’t have a good relationship with her. Our mum is with her dad now, and there was a lot of drama a couple of years ago. There is a family feud, and Harriet was not being very nice to mum, and it was very upsetting,” said Maddie.

The siblings went as far as to say that Harriet was only taking part in Clarkson’s Farm in an attempt to grow her already massive social media following – calling it “sad and desperate” and claiming the TV star is “obsessed with herself”.

Clarkson’s Farm is now streaming on Prime Video.

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