save

Maiara Niehues scored in the 88th minute for visiting Angel City in a 1-0 win Saturday that sent the Washington Spirit a third straight loss.

Carina Lageyre found Niehues at the top of the penalty area with two minutes remaining in regulation.

Both Spirit goalkeeper Sandy MacIver and Angel City goalkeeper Angelina Anderson made just two saves.

Angel City improved to 12-8-6.

The Spirit fell to 14-8-4.

WHAT’S better than an annual trip to the theme park? Several trips, of course.

If your family is a big fan of rollercoasters, there are some brilliant value annual passes for parks across the UK that offer HUGE savings for repeat trips.

But which one should you go for? Instead of having to research them all yourself, we have gathered the annual pass prices for the most popular theme parks in the UK.

So here’s all the attraction passes you could get, and how many times you’d need to return to your favourite attractions to get your money’s worth.

Merlin Annual Pass

Starting off with probably the most famous annual pass in the UK, the Merlin Annual Pass gets you access to more than 20 attractions.

These include Alton Towers, Thorpe Park and Legoland Windsor, Cadbury World, Windsor Castle, Legoland Discovery Centres and much more.

An essential pass costs from £139 per year and allows members 339 days of access to Merlin’s top attractions.

For £239, you can get a Gold pass which also gets you free parking and 20 per cent off shopping and dining.

The Platinum Pass is then £299 per year, giving you all that plus four free bring a friend passes each year, one free fast track per visit and free Coke Freestyle cup & refills.

Tickets for Alton Towers alone start from £32 per person when booked in advance online, while Warwick Castle tickets cost from £25.38 online, so if you’re planning on doing several Merlin attractions each year there are big savings to be had.

To make the most of the £139 annual pass, you’d need to go to just four or five attractions across the entire year.

For example, if you booked Alton Towers (£32), Warwick Castle (£25.38), Thorpe Park (£32), Cadbury World (£18) and Legoland Windsor (£32) once each across the year, you’d make up the price of the pass.

Alton Towers

Alton Towers is the UK’s largest theme park with several thrill coasters.

There’s a CBeebies Land as well, ideal for younger children with themed rides and live shows.

The theme park also has its own waterpark with a tropical splash area.

You can stay onsite at the main Alton Towers Hotel, the CBeebies Land Hotel, Splash Landings Hotel, themed Woodland Lodges or at Stargazing Pods.

An annual pass costs £64, while day tickets start from £32 per person when booked in advance online,

You’d need to visit just twice across the year to get your money’s worth.

Thorpe Park

Surrey’s Thorpe Park is often considered the UK’s main thrill-seeker theme park.

The theme park itself sits on an island and has a number of record-breaking rides.

For example, you can head on Hyperia, which is the UK’s tallest and fastest rollercoaster, and in the autumn, the theme park is well-known for its Fright Nights.

The Thorpe Park Annual Pass costs £64 per person and allows you access to the park across 189 days over 12 months, as well as access to the Fright Nights.

Thorpe Park one-day tickets start at £32 per person when booked in advance online

Passes are only required for guests over 1.2metres tall.

Again, you’d need to visit just twice across the year to make the pass worthwhile.

Legoland

Legoland Windsor is aimed at families with kids aged between two and 12 years old.

You’ll find miniature worlds made out of bricks and family-friendly coasters, plus plenty of Lego building opportunities.

The Legoland Annual Pass costs £64 per person and allows you access to the park across 236 days, over 12 months. Day tickets start from around £34 when booked online.

Passes are only required for guests 90cm and over, and after two visits you’d have made your money back.

Crealy

Crealy theme park in Devon has a number of different annual passes.

The theme park is the largest in Devon with more than 60 rides and attractions including rollercoasters.

The cheapest is £99 per person, per year – which you can pay in one go or you can pay a £30 deposit, then £6.90 a month on direct debit for an annual pass (costing £112.80 total).

This annual pass gets you unlimited entry to the theme park, a 10 per cent discount across food and drink as well as in the shops and exclusive viewings of Crealy events.

The next level up is the Gold Pass at £120, which gets the same perks but you will get 15 per cent off food and drink, 30 per cent of entry for family or friends and 20 per cent off glamping and camping breaks at the park.

Get a Platinum Pass for £170 and you’ll get 20 per cent off food and drink, 50 per cent off entry for family and friends, 50 per cent off glamping and camping stay and even a free two-night camping break.

One-day tickets for Crealy Theme Park & Resort cost around £24 per person when you book online.

You’d therefore need to visit five times at least across the year to make the pass worthwhile.

Woodlands

Woodlands Theme Park, also in Devon, is home to massive indoor play areas including soft play, water coasters and a toboggan run.

There’s also a number of barns with farm animals in.

The annual pass, costing £110 per person over 1.1 metres and £86 for those under that height, includes unlimited free access to Woodlands Family Theme Park with outdoor rides, indoor soft play, an eight-acre zoo farm, and falconry.

You’ll also get 15 per cent off at the gift shop, 10 per cent off food and drink and 20 per cent off camping stays.

One-day tickets cost £29.75 for adults and kids over 110cm, and £21.95 for kids.

As an adult, you’d need to visit four times across the year to make the pass worthwhile, and the same amount of visits to make the kids pass worthwhile.

Drayton Manor

Drayton Manor in Staffordshire is ideal for families with kids aged four to 12.

The rides are tamer, with a Thomas Land including Thomas the Tank Engine himself and a Viking-themed area with spinning and rocking rides like the Thor Zampa Disco.

Drayton Manor has three different passes.

The cheapest is the Silver Annual Pass, which costs £75 per person (£45 per child aged two to three-years old) or you can pay for annual pass monthly, costing £35 for the first month then £5 a month for 11 months (£90 total).

This pass gets you unlimited visits to the park, 10 per cent off food and drink as well as the shop, free mini golf, 10 per cent off hotel bed and breakfast, 20 tickets for £20 for family and friends and discounts on photos.

The £99 annual pass (£65 per child aged two to three-years old) gets you all of the above, but discounts are 20 per cent on food and drink and the shop.

And last but not least is the ultimate pass costing £249 per person over the age of three (under this age no pass is needed).

With this pass you get all of the above, but also unlimited visits to West Midlands Safari Park and Waterworld, as well as discounts at each of those attractions.

Drayton Manor one-day tickets start at £25.80 for visitors aged 12 and over, and £14 for children aged 2 to 12 when booked online.

You’d need to visit three times across the year to make the annual pass worthwhile (four times for under three-year-olds).

The Big Sheep

The Big Sheep in North Devon has farm experiences as well as rides and live shows.

Season tickets for The Big Sheep cost £50 per person.

You then pay £1 each time you visit if you book online, or £2 at the door.

The pass includes a member’s day where you can bring a guest for free, discounts on events, a 10 per cent discount on food and drink, as well as a 10 per cent discount in the shop.

One-day tickets for the Big Sheep in North Devon start from £14.95 for adults and children over three feet tall when booked online.

You’d need to visit at least four times to make the annual pass worth it.

Gulliver’s World

There are a number of Gulliver’s World theme parks across the UK including Warrington, Matlock Bath, Milton Keynes and near Sheffield.

Each park is slightly different, with themed zones and attractions aimed at kids under the age of 13.

The parks often host events too such as Fright Fiesta for Halloween and the winter Land of Lights lantern festival.

For £99, you can get a 12 month pass allowing unlimited entry to all Gulliver’s Theme Parks (Warrington, Matlock Bath, Milton Keynes & Rother Valley).

You’ll also get entry to Gulliver’s Dinosaur & Farm Park in Milton Keynes, plus discounts on short breaks.

One-day tickets for Gulliver’s World Theme Park Resort cost £28 when booked as an online advance ticket.

You’d need to visit four times across the year to make your money back on the pass.

Flamingo Land

Flamingo Land Resort in North Yorkshire spans across 375 acres and features a zoo as well as rides.

For example, there’s Velocity, the UK’s first motorbike launch coaster.

You can also head to a Peter Rabbit Adventure area, ideal for younger kids.

An annual pass costs £199 to Flamingo Land and gets you unlimited access year round to the theme park and zoo.

Flamingo Land one-day tickets start from £46 per person when booked in advance.

You’d need to visit five times to make your money back on the annual pass.

Pleasure Beach Resort

Pleasure Beach Resort in Blackpool sits right by the seafront and is more than 125 years old.

Inside the park, there are a range of attractions including thrill rollercoasters.

There’s also a Nickelodeon Land, which has themed rides including Wallace and Gromit Thrill-o-matic.

The Platinum Annual Pass at Blackpool Pleasure Beach costs £125 per person and gives you unlimited entry for a full year.

But what makes it even better is that, included in the price, you get free entry to seven theme parks across Europe, including Efteling, Europa Park, Liseberg, PortAventura World, Emerald Park, Tripsdrill and Isla Magica.

All you need to do is show the Pleasure Beach Resort Platinum Pass Card when you arrive.

You are allowed one free entry to each attraction per pass holder, per year.

Blackpool Pleasure Beach one-day tickets start from around £30 to £34 when booked in advance online.

You’d need to visit between four and five times to make your money back on the annual pass.

Paultons

Paultons Park in Hampshire is spread across 140 acres and is home to more than 70 rides and attractions, including the official home of Peppa Pig.

The theme park has a number of different annual passes, but the cheapest is the Essential Pass which costs £172.

With this pass you get unlimited off-peak visits over 12 months.

And at the end of the year, if you renew, it will set you back £153.

The Star Pass costs £225 and gets you unlimited off-peak visits including some weekends (renewal would cost £203.50).

The Premium Pass costs £290 and gets you unlimited access to the park at any time, as well as discounts on food and drink and in the shop (renewal would cost £262).

Paultons Park one-day tickets start from £46.75 per person when booked in advance, and kids under 1m are free, so paying visitors would need to go at least four times to make the annual pass worthwhile.

Pleasurewood Hills

Pleasurewood Hills in Lowestoft, Suffolk, is home to more than 35 rides and attractions, as well as live shows.

The park’s main thrill ride is Wipeout, which boasts six inversions.

A Standard Season Pass for unlimited access all season, but with some blackout dates (dates where you cannot attend the park – usually during peak season) costs £79.

Alternatively, you can get a Premium Season Pass, which gets you unlimited visits all season as well as exclusive perks and discounts such as 50 per cent off entry for family and friends and free parking for £99.

One-day tickets for Pleasurewood Hills start from £16.41 per person when booked online.

You’d need to visit at least five times across the year to make the most of the £79 annual pass.

Chessington World of Adventures

Chessington World of Adventures, about 12 miles from central London, is home to more than 40 rides across a number of themed lands.

And next year, the park is set to open a new Minecraft World, which will be the world’s first Minecraft-themed land.

A Chessington Annual Pass allows visitors access to the park across 339 days, costing £64.

Passes are only needed for guests 90cm and over.

Chessington one-day tickets start from £32 online in advance.

Visit the park twice to make your money back on the annual pass.

Lightwater Valley

Lightwater Valley Family Adventure Park in North Yorkshire is ideal for families with younger children, with safari-styled areas, pirate-themed rides and classic fairground favourites.

A seasonal pass costs £89 and includes unlimited entry throughout the park’s open days, including special events and Bank Holidays.

One-day tickets for Lightwater Valley Family Adventure Park cost between £22.00 and £27.00 when booked online.

You’d need to visit between four and five times across the year to make the pass worth it.

M&D’s

M&D’s Scotland’s Theme Park is Scotland’s largest theme park and is in North Lanarkshire.

The park has more than 40 rides and attractions to explore, including rollercoasters and children’s adventures such as a sky trail and Scotland’s only indoor tropical rainforest.

A season pass to the theme park costs £75 and allows you unlimited access to the park when it is open.

You will also get other offers like discounts on food and drink and a day where you can bring a friend for free.

M&D’s Scotland’s Theme Park offers free entry with ride all day wristbands costing from £20.13.

Visit four times across the year to be quids in.

SACRAMENTO — If artificial intelligence doesn’t destroy humanity and there are actually future generations that look back, Sept. 8, 2026, may come to be known as “Coxon Day.”

That would be a reference to 27-year-old Jacob Coxon, an AI researcher and whistleblower at Anthropic (and previously OpenAI) who resigned in protest of the unchecked danger his work poses to us all. He posted a warning to the world on X that has gone viral.

“The people building AI earnestly believe that it could kill us all by the end of the decade,” Coxon wrote. “No other human activity poses this level of danger.”

Within minutes, replies starting pouring in, including one from Evan Hubinger, another guy at Anthropic charged with making sure AI doesn’t destroy everyone.

“Jacob is correct here — we really do earnestly believe AI could kill all humans!” Hubinger wrote. “I personally think it is >10% within the next decade.”

Coxon’s post has racked up more than 150 million views — including from legislators who until now have largely sidestepped the issue of regulating AI, and those within the industry who have long warned allowing it to move forward with no oversight is downright dumb.

That included Eliezer Yudkowsky, a founder of the Berkeley-based Machine Intelligence Research Institute and the co-author of “If Anyone Builds It, Everyone Dies,” which, as far as book titles go, really cuts to the chase.

Yudkowsky has tried with little luck to publicize the urgency of this technological moment for years, and he was the one who named Tuesday in honor of the tech whistleblower for breaking through to our consciousness with one bold act of defiance.

“Happy Coxon Day to all who will one day celebrate it,” he wrote, highlighting that as as bad as things are, it’s not too late to change course.

What exactly is the risk here?

“The Matrix,” “Terminator,” “War Games,” take your pick — the notion of a superintelligent machine taking over humanity is well-established in our psyches.

Current AI systems aren’t there yet, but they are on track to become smarter than humans in the next few years — if not sooner. This is mostly because AI companies are trying to create AI systems that make AI systems.

Right now, humans are in charge of creating what they have dubbed large language models. Whatever sanitizing term the industry slaps on them, the truth is, even those making them don’t understand exactly what they are.

“We know what data we put into them, but we already have very little ability to understand and control what AIs are after,” Rob Bensinger, research communications manager at the Machine Intelligence Research Institute and a colleague of Yudkowsky, told me.

That’s because, as ChatGPT explained to me, “the inner mathematical reasoning and neural pathways are so vast and complex that how it arrived at a specific conclusion is hidden and poorly understood.”

But companies are hoping that these poorly understood but powerful machines can take over creating newer, even less understood but even more powerful AI systems — leaving humans largely in the dark about what they are creating and even what these beasts can and want to do.

The idea is that, because AI systems even right now are so fast and powerful, they can do the job of creating new versions of themselves at a pace and scale humans simply can’t.

Why, you ask, would this speed-without-understanding be a good thing? Isn’t it a bit like driving a race car while blindfolded?

Yes, yes it is.

But for-profit companies like making profit, and to do that, they want the most powerful product to sell.

Many in the industry are framing this recklessness as a necessity to prevent another country, China in particular, from creating a superintelligent AI system first. The Trump administration has so far grasped on to this greedy bit of misdirection like, well, oligarchs clinging to money.

Those who would prefer not to destroy humanity have urged international cooperation in the form of a slowdown while we figure out how to proceed safely.

We have no reason to believe China would not go along with this — in fact, China has more national-level AI regulation than the U.S. And humans have successfully controlled other technologies with catastrophic power, such as biological and nuclear weapons, through cooperation.

Does it matter which country creates the AI that kills humanity? The logic here seems to be that if anyone is going to cause a mass extinction event, it had better be an English-speaking AI, because it would be a huge loss to America if the planet were destroyed by one speaking a foreign language.

Is 10% really so bad?

In truth, 10% is an arbitrary number. Some put the chance of AI destroying everyone, everywhere, all at once at around 50%. Some go all the way to 90%.

“Nobody knows how to estimate it,” Geoffrey Hinton, a Nobel Prize winner and the so-called godfather of AI, said on the BBC, calling 10% a not unreasonable estimate.

But remember, 10% was Coxon talking about the chance that AI wipes out all humans in a decade.

What about some humans next week?

The odds that a rogue AI causes something unfortunate and unexpected to happen in the near future aren’t bad, either.

There have been multiple examples recently of AI breaking free of safety restraints and doing things — like hacking into other companies and stealing stuff — that, if done by a human, would be a felony.

This shouldn’t be taken as proof they are conscious or have nefarious intent, researchers have told me. It’s more that they have been trained to be relentless in pursuing the goals we give them, but aren’t great at sticking to rules. Like their makers, they too often pursue winning at all costs.

“Which means the AIs will just get more and more kind of relentless and creative and adaptive at working around obstacles,” Bensinger said. “And unless we get exactly the right goals into the AIs, eventually humans will be obstacles.”

So if successfully completing a mission involves, say, shutting down the electrical grid or even doing something obviously deadly, like attempting to manipulate someone into suicide or releasing a bio-weapon, we can’t with any certainty say an AI system wouldn’t do it.

That might not wipe out the whole planet, but it is certainly worth avoiding.

The bright side

Which brings us back to Coxon Day, our collective chance right now to change this grim future. Bensinger said we overcomplicate regulation. Simply control the resources AI companies need — water, power, data centers — and suddenly we have leverage.

Since Coxon’s post, there has been enormous political and social momentum behind the demand for meaningful regulation. Anthropic and OpenAI, among other AI companies, have vowed to do better with safety.

Sen. Bernie Sanders (I-Vt.) has demanded a ban on superintelligent AI and a pause in global development. He’s holding a briefing for Congress with Hinton next week.

Rep. Anna Paulina Luna (R-Fla.), the most MAGA of MAGA legislators, called on House Speaker Mike Johnson to call a special session on AI. Other Republicans, including Rep. Nathaniel Moran of Texas, a longtime proponent of AI regulation, have also spoken out.

“Innovation and safety are not mutually exclusive,” Moran wrote online. “We can achieve both through deliberate, thoughtful, and prudent policymaking.”

Yes, we can. If we demand it now.

What else you should be reading
The must-read: Anthropic Researchers Raise Alarm Over A.I. Acceleration
The California angle: Jimmy Kimmel interview with Senate candidate James Talarico won’t air on ABC
The L.A. Times Special: Leaked emails reveal industry plan to kill California’s plastic and recycling laws

Stay Golden,
Anita Chabria

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Jude Terry and Armindo Sieb each scored a goal, Hugo Lloris had his MLS-leading 12th shutout this season, and LAFC beat the New York Red Bulls 2-0 on Wednesday night to end a six-game winless streak.

The Red Bulls (7-11-6) are winless in six straight dating to a 3-2 home victory over Orlando on Aug. 1.

Lloris finished with one save for LAFC (11-7-7).

Son Heung-min cut back to evade a defender, darted toward the end line past another and then fired a shot from the left side of the area that was parried by goalkeeper Ethan Horvath at the near post. Terry, a 17-year-old homegrown, tapped in a first-touch putback from the top of the penalty box in the 21st minute.

Sieb subbed on for Jacob Shaffelburg in the 60th minute and his first MLS goal capped the scoring in the sixth minute of stoppage time. The 23-year-old forward, acquired Aug. 13 from Bayern Munich of the Bundesliga, made his debut for LAFC in a 2-2 tie at Real Salt Lake on Saturday.

LAFC is 11-0-2 this season it scores first.

Dennis Nelich and Sekou Kone, who were added earlier Wednesday from Red Bull New York II, made their MLS debuts. Kone came on for the Red Bulls in the 33rd minute when 17-year-old midfielder Adri Mehmeti went off due to an apparent leg injury.

New York had 57% possession but was outshot 15-8, 8-1 on target.

Horvath had six saves, including three in the closing minutes of the first half.

Amid the grapevines that once provided a steady income for her family, 56-year-old Palestinian farmer Theeba al-Sabaa spends much of her day guarding her home and farmland in the occupied West Bank from settlers.

From dusk till dawn, she works on her land in the town of Beit Ummar, north of Hebron, known by locals as “Jabal Sabaa”.

Theeba is engaged in a daily battle against the encroaching settler outposts that have emerged among the rolling hills that surround her, and which block access to sections of her land.

“By God, the land has taught me patience, and to cling to my right, for as long as I have a right, I must take it and never let it go,” she told Al Jazeera.

“I will never leave it because I worked hard on it, I toil and sweat on it, so I will not leave my toil and sweat, or the toil of my children and my husband, to go to someone else.”

Weaponising livestock

Since mid-2024, when settlers established new outposts on the nearby hills, every one of Theeba’s moves has been monitored.

Settlers frequently approach the perimeter of her home and deliberately release livestock into the cultivated fields.

“They enter with their sheep into our land after we plow and fix it, grazing in it, trampling the crops, and stomping on them with their sheep, leaving nothing,” Theeba said.

“As soon as they feel any movement or anyone entering the land, you find them attacking us immediately.”

This intimidation extends to the adjacent fields, where 59-year-old Anwar Sabarneh lives with his extended family of seven brothers.

Due to the repeated settler violations, two of his brothers have been forced to abandon their land.

Sabarneh, who supports a family of 14, owns several dunams of vineyards located just 300 metres (980 feet) from his home. With aggressive settlers around, reaching them has become a dangerous ordeal.

Military complicity

Sabarneh said that the Israeli army even demands permits from Palestinians to work on their own land.

“The army came with the settlers to ask me for a permit so I can work in my home, in front of my house’s door, and on my land where I am the rightful owner,” Sabarneh said.

Farmers are also barred from building anything on their land. Sabarneh’s sheep have also been locked in a barn for over eight months due to the dangers posed by settlers.

“If they see me taking the sheep out, the settlers chase me, kidnap them, and steal them,” he said.

When Sabarneh’s children have tried to retrieve their stolen sheep, Israeli soldiers have arrested and beaten them.

A forced exodus

Repeated pogroms by settlers against Palestinian farmers reflect a broader strategy targeting agriculture across the southern West Bank.

Settlers and the Israeli troops carried out 11,074 attacks in the West Bank during the first half of 2026, according to the Colonization and Wall Resistance Commission. This includes 3,488 carried out by settlers.

Hasan Breijieh, a settlement affairs expert and director at the commission, told Al Jazeera that continuous settlement expansionism, alongside restrictions on Palestinian movement, are the primary reasons that so many Palestinians have been forced to flee their farms.

“Military gates erected at the entrances of Palestinian communities have tightened control over…  access to their orchards and vineyards,” he said.

Bypass roads, built by Israel, have also hindered “connectivity between Palestinian communities”, Breijieh said.

Under such restrictions, Palestinian farmers have faced a fourth consecutive season without being able to harvest olives, grapes, or guava. Their lands have been “neither plowed nor pruned”, and have been forcibly abandoned.

In the face of such oppression, Palestinian women like Theeba al-Sabaa have continued to play a pivotal role in protecting their land, particularly when men have been killed or detained by Israeli forces.

“They continue to maintain their leadership role in preserving the family’s agricultural legacy today,” Breijieh said. “This land was historically the primary source of livelihood for families, and a Palestinian cannot leave it voluntarily, no matter the sacrifices.”

He recalled his own grandfather, who went to his fields to bid farewell before dying. “Goodbye, vineyard,” he said to his land.

Islamabad, Pakistan – Staff nurse Razia Noreen was at a medicine cupboard on the nursery ward of the Pakistan Institute of Medical Sciences (PIMS), Islamabad’s largest public-sector hospital. She was two doors from the babies in her care, preparing the morning’s injections.

As she shut the cupboard door, she saw through the nursery’s glass panel a light too sharp and too red to be anything ordinary. She did not wait to understand what it was.

It was 6:38am on Wednesday, August 26. Elsewhere in the ward, her colleague, Sister Nasreen, was already running out, shouting for help.

At 56 seconds past 6:38am, according to security camera timestamps later logged by a government inquiry committee, Noreen rushed into the nursery.

Eight seconds later, she emerged carrying a baby. She tried to go back in. She could not. By 6:40am, the room was gone, swallowed by smoke so thick that the security cameras could no longer see through it.

Noreen was recalling this eight days later, in a plain office beside the hostel warden’s room at PIMS, dressed in a pale pink shalwar kameez, her dupatta loose over one shoulder.

“There was a proper blast,” she told Al Jazeera. “Everything turned to smoke.”

Fifteen newborns had been in that nursery. Fourteen died. The baby Noreen carried out was the only one who lived.

On Thursday, Noreen was given an award by Prime Minister Shehbaz Sharif for her courage. But for the nurse, the trauma of that Wednesday morning was still raw.

Barely two hours after meeting the prime minister, she sat down and talked, at length, about what happened inside.

‘Save the babies’

Noreen had been on duty since 8pm the previous night, working a routine dawn medication round with Sister Nasreen, with less than two hours left before the end of her shift.

When she saw the light through the nursery glass, she says she did not stop to work out what it was.

“I just told my sister nurse, save the babies,” she told Al Jazeera. “I went in. I didn’t think about what would happen next.”

Noreen said the fire was coming out of the side of the air-conditioning unit facing her.

“The AC was right in front of me, and the fire was coming out of its side,” she said. “We don’t know what was happening behind it. That’s just what I saw.”

The government’s interim inquiry, submitted on August 28, states that the precise cause of the fire “is not yet conclusively established”, with evidence pointing variously to the air conditioner, an incubator or an electrical short circuit.

Inside the nursery, Noreen reached the nearest baby. There was no time to choose between 15. She carried the infant out and handed her to Dr Abdul Rehman, a doctor who had been inserting a feeding tube in the next room and emerged into the corridor moments after her. Then she turned back.

“I thought I’d get five, six, seven, eight more of them out,” she said. “But the fire was moving faster than I was.”

A second doctor, Dr Rimsha, who had been doing rounds nearby and saw the same light Noreen had, followed her in.

The two of them, and later Sister Nasreen, tried to crawl back through the smoke below the worst of the heat. A sudden loss of power plunged the room into darkness. They could not get through.

Noreen’s phone, left behind on the medication table when she ran in, sat inside the burned ward overnight. Hospital guards found it and returned it to her the next afternoon. Its case is still scorched and cracked.

Noreen, Dr Rimsha and Sister Nasreen instead moved to where a separate rescue team was lowering babies from an adjoining gynaecology ward. They stood there catching newborns and running them to the neonatal intensive care unit until the smoke became too thick to remain.

The government’s inquiry later found that the available evidence “does not support generalised allegations that front-line medical and nursing staff simply abandoned the newborns”.

Ask Noreen what a nurse is to a newborn separated from its mother, and she has one answer: its first mother.

“A mother who gives birth endures a pain no one else can stand in for,” she said. “But once a baby is in our hands, no one else is watching over it the way we are, checking their oxygen, their feeding, whether they’re breathing right, every two hours, whatever else is happening around us. That is why we are their first mother.”

‘I am very happy with the children’

Noreen, 38, has spent 21 years in government nursing, the last 17 of them at PIMS. She trained in Karachi right after school, at the age of 17, before a transfer brought her to PIMS in 2009. She has never married.

“Thank God, I am very happy with the children,” she said, when asked about it directly.

Born in Punjab’s city of Sahiwal, she was one of seven children. Her father, Victor John, was a pastor; he died when she was in the eighth grade. Two of her sisters have died; a third, also a nurse, lives in Lahore.

Her mother, 83, a retired government school teacher who is hard of hearing, lives in Lahore with one of Noreen’s brothers.

Noreen herself has lived in the PIMS staff hostel, across from the ward where she works, for most of the past two decades.

With her own phone trapped inside the burning ward, Noreen could not call her family herself.

Noreen’s niece happened to be staying with her that week. It was the niece the warden found, and who got word to the family in Lahore: Noreen was safe.

‘It’s always the two of us’

On the morning of the fire, Noreen and Sister Nasreen were the only two nurses on duty in a nursery holding 15 babies, backed by two doctors, one of them two rooms away. She says it was not an unusual night.

“Sometimes there are 20 babies, sometimes 25,” she said. “It’s always the two of us.”

Doctors on her ward work 36-hour shifts, she said, arriving at 8am and going off duty at 2pm the following day.

Handover between nursing shifts, checking each baby’s medication, feeding and vital signs, takes roughly 45 minutes given the numbers involved. The cost of drugs can also run to tens of thousands of Pakistani rupees per injection, all provided by PIMS to its patients.

“Sometimes we get a break, sometimes we don’t,” she said. “When the workload is heavy, even the water we carry with us goes back home untouched.”

No fire drill had been run in the nursery before August 26, not even after an earlier fire at a nearby PIMS hostel in July.

Asked what is required after an incident like this, she does not hesitate.

“We should all have proper drills. If a fire starts, everyone needs to already know what to do.”

She lists what should follow: extinguishers within reach, cross-ventilation to clear smoke, and a rehearsed evacuation route for babies who cannot walk or call out for help.

‘Golden letters in history’

Until the fire, almost nobody outside her own ward knew her name, Noreen says.

“I have almost no presence in the main hospital,” she said. “Nobody there knows who I am. I work in the nursery, in my own department. I never imagined that saving one baby would take me this far.”

She travelled on Thursday to meet the prime minister in a car the government sent.

During the meeting, Sharif called her “the nation’s daughter” and said her act would be remembered “in golden letters” in Pakistan’s history.

He confirmed Noreen will formally receive the country’s Sitara-i-Khidmat (Star of Service) award at a ceremony on March 23, and handed her a cheque for 10 million Pakistani rupees ($36,000).

She used the meeting to say what she had already told her own colleagues privately.

“My fellow nurses work with just as much dedication,” she said. “This was a very heartbreaking incident.”

‘I haven’t slept since that day’

Eight days on, Noreen is unwell. She has had a fever of 102 to 103 degrees Fahrenheit (38.9C to 39.4C) on and off, and a cough she says came from smoke she breathed in from the fire that morning — a morning she will never forget. She takes an antibiotic and sleeping tablets at night. Neither has worked as it should.

“I haven’t slept, not since that day,” she said. “I take the tablets, I drink the cough syrup, but sleep doesn’t come. I close my eyes, and I open them again.”

Asked whether the same dawn shift keeps replaying in her mind, she did not need the question finished.

“The whole incident. The same babies. The mothers’ screams, and the babies’ screams, how they must have screamed. Those are the things that don’t let me sleep.”

She was signed off on medical rest only the day before this interview. Colleagues have been steadying her since.

“I would just start crying, sitting there,” she said. “They supported me like I was a child.”

But the nights are still hers alone.

“It comes back to the same thing,” she said. “When I’m in the hostel, when I’m alone, it all comes back.”

‘That, I regret’

The baby Noreen carried out — she hasn’t been named yet, according to the nurse — remains in the neonatal intensive care unit a week on.

Born preterm at just over a kilogramme (2 pounds, 3 ounces), the baby was already unwell before the fire. She remains critical.

Noreen met the baby’s parents for the first time the day before the meeting with the prime minister.

“She [the baby’s mother Asifa] hugged me and thanked me, and cried, and I cried with her,” Noreen said, “because for the rest of the children, my heart is still exactly where it was.”

She has told the mother the same thing she tells herself.

“I said, look, your child survived such a huge storm, she will survive what comes next, too. You pray, and I will pray.”

Asked what she would tell other nurses, Noreen urged them to work with honesty and without conditions.

“When you work somewhere with honesty, the reward comes eventually,” she said. “It came to me after 21 years. Work with the same loyalty. That is our real strength.”

Then, unprompted, she returned to the 14 babies who died.

“I do regret it,” she said. “I could not save the rest of the children. That, I regret.”

THERE’S a travel club you can join today for £1 that will unlock a whole load of secret UK holidays for cheap.

Once you’re a member, you can bag exclusive deals for trips all across the UK, starting from as little as £89 for a two-night break for two people!

There’s some seriously massive savings to be had here – we’ve even found a stunning rural retreat in Wales where you can save £217 off full-price.

To unlock the deals, simply sign up to become a Travelzoo member.

Usually, membership costs £30 for one year (which is already a bargain).

But Sun readers can bag a 30 day trial for just £1 by clicking here – giving you instant access to book in a bargain break.

£1 CHEAT CODE

The £1 travel hack for VIP airport lounges, FREE food & drinks plus £59 trips

TRAVEL-WOO

Travelzoo has 72% off UK, short and long-haul holidays in February sale

Not only will you unlock amazing holiday deals in the UK, Europe and beyond, but there’s plenty more benefits such as free airport lounge access whenever your flights get delayed if you’re travelling abroad.

Here’s our pick of the best UK deals we found on Travelzoo, where you can save up to hundreds of pounds on an incredible countryside staycay.

Mount Snowdon two-night adventure – £110 (£217 off)

Sitting between two lakes at the base of Mount Snowdon, the grand Royal Victoria Hotel in Eryri is a sight to behold.

The location “cannot be beaten” according to one Travelzoo member.

You can enjoy with lake views from the hotel restaurant and 13th century castle ruins within the hotel grounds themselves.

Whether you’re tackling the mountain on a hiking holiday or simply want to soak up the views of Snowdonia from the hotel with a warm drink in hand, this £55 per night deal is a bargain way to do so.

Claim your £1 Travelzoo trial & book a two-night stay with daily buffet breakfast included from £110

London superyacht stay – £200 (save £141)

The Sunborn London Yacht Hotel is a one-of-a-kind stay.

Sitting on London‘s Royal Victoria Dock, the 420-foot superyacht hotel offers prime views of the Thames, plus easy access via cable car to Greenwich or the Elizabeth Line into Central London.

Included in this deal you get an overnight stay in a riverview room for two, buffet breakfast, an Afternoon Tea experience (with a cocktail!) and bottomless hot drinks.

Not only that, but you’ll get a complimentary bottle of Prosecco on arrival and some delicious chocolates in your room.

Claim your £1 Travelzoo trial & book an overnight superyacht stay for two with Afternoon Tea, breakfast and bottomless hot drinks for £200

Northumberland National Park two-night break – £89

You can bag a two-night stay at the Riverdale Hall Hotel in Northumberland for an insanely cheap £89, which works out to £22.25pp per night.

The hotel sits at the edge of the Northumberland National Park in Bellingham, a pretty market town perched along the Pennine Way.

Nearby you can look out over Hadrian’s Wall at the National Landscape Discovery Centre.

Or even visit the forest where the movie 28 Years Later was filmed.

Claim your £1 Travelzoo trial & book a two-night Northumberland stay from £89

Woodland lodge three-night retreat – £299 (£109 off)

Fancy staying in a former royal hunting lodge once used by King Charles II?

The Speech House is a former royal lodge turned countryside hotel.

Built in 1669, the lodge still has many of its original features, including decor in the hotel restaurant that was originally a small courtroom.

The hotel is based beside the Wye Valley National Landscape. You can catch some spectacular views from Symonds Yat Rock, which is only 15 minutes’ drive from the hotel.

Claim your £1 Travelzoo trial & book a three-night stay with breakfast included from £299

Pembroke Castle two-night break – £159 (save £77)

Stay in the medieval walled town of Pembroke with this affordable two-night break at the friendly Coach House Hotel.

It even includes a bottle of Prosecco on arrival.

The town is home to the incredible Pembroke Castle, where King Henry VIII was born.

After enjoying a full Welsh breakfast each morning, you can set off to explore more local attractions like the Pembrokeshire Coast National Park and the seaside town of Tenby.

Claim your £1 Travelzoo trial & book a two-night Pembroke stay from £159

Lake District escape with dinner & Prosecco – £129

Book a staycation in the stunning Lakes with a cosy stay at the four-star Damson Dene Hotel with this deal.

The hotel is just 10 minutes’ drive from Lake Windermere, the largest lake in England, where you’ll also find The World of Beatrix Potter Attraction.

Your stay includes an overnight stay plus dinner for two, Prosecco on arrival, and even a pair of free tickets to the enchanting Lakeland Model Village.

Claim your £1 Travelzoo trial & book an overnight stay with dinner & Prosecco in the Lake District from £129

Prices correct at the time of publication.

Experts have given their take on where the Pound is

Experts have urged Brits to buy holiday cash now as the Pound is expected to weaken over this week’s market chaos with a warning that “it’ll hit wallets immediately”. Bond yields have risen sharply, increasing the cost of government borrowing and renewing concerns about whether Britain’s growing public-debt burden is sustainable.

Although higher yields can sometimes support a currency by offering investors better returns, Sterling has weakened as markets focus instead on inflation, rising debt costs and the Government’s limited financial room ahead of the Budget. The Bank of England is expected to hold interest rates at 3.75% this month, leaving it caught between supporting economic growth and preventing higher energy and import costs from fuelling another wave of inflation.

For households, a weaker Pound could mean more expensive holidays, fuel, food and other imported goods. Rising gilt yields can also push up swap rates, placing further pressure on fixed mortgage pricing just as many borrowers prepare to refinance.

Dave Huggett, founder of Lucid Foreign Exchange, said there was no need to be patient when buying your holiday cash.

He added: “Higher gilt yields and worries about debt sustainability tend to weigh on the Pound. Not always straight away and not always by much, but it’s one more thing dragging on sentiment. When investors get nervous about a country’s finances, they usually want more reward to hold that currency, or they just move their money elsewhere.

“So what do you do? Buy it all now, or hold in the hope of a recovery. The answer to that always lies in the need, not the want. If you’re buying currency to go on holiday, you basically get what you’re given. ‘Getting it right’ on a few thousand Pounds still doesn’t really move the dial. But if the numbers are bigger, and the situation can afford a bit more patience, then zooming out and looking at the situation objectively often pays.”

Iain Thompson, director of Evolve Finance, said everything was affected by a weaker Pound.

He added: “A sliding Pound is a quiet inflation tax on everyday households. When the Bank of England holds interest rates down while government borrowing costs climb, currency markets lose confidence, causing Sterling to steadily weaken against the Dollar and Euro. For the average person, this isn’t just an abstract financial chart – it’ll hit wallets immediately.

“A weaker Pound means everything the UK imports, from petrol to supermarket groceries, becomes instantly more expensive, keeping domestic inflation sticky. Holidaymakers will feel the sting the fastest at the exchange bureau. If you have a trip planned over the coming months, waiting and hoping for a sudden Sterling recovery is a high-risk gamble.

“While predicting currency is never guaranteed, the downward pressure is real. If your holiday budget is tight, locking in half of your travel cash now protects you from worst-case rate drops, ensuring a sudden currency dip won’t derail your family holiday budget before you even pack your bags.”

Tony Redondo, founder of Newquay-based Cosmos Currency Exchange, said the Bank of England was between a rock and a hard place.

He added: “Rising UK gilt yields are a double-edged sword for the Pound. At first, they boost Sterling’s appeal, a fatter carry-trade return over rival currencies. But soon markets ask why yields are climbing: borrowing costs rising as investors fret over debt sustainability, with the UK’s debt pile racing toward £3 trillion.

“That leaves the Bank of England boxed in; raise rates to choke off the inflationary wave from Brent crude above $95 or hold rates down to protect growth. My money’s on Sterling grinding lower, toward $1.30 and €1.13 ahead of the 28 October Budget, as fiscal deficits erode investor confidence.

“For consumers, a weaker Pound means pricier holidays abroad and imported inflation with higher supermarket bills, fuel costs, and goods prices. Elevated yields also lift swap rates, pushing fixed mortgage pricing higher. Anyone with confirmed overseas costs should buy currency in tranches now, hedging against further falls without gambling on timing.”

Prem Raja, head of trading floor at Currencies 4 You, said people could save as much as €230.

He added: “The rise in gilt yields is not automatically good news for Sterling. UK 10-year borrowing costs reached 5.29%, their highest since 2007, but the Pound still fell below $1.35. Investors appear more concerned about inflation, debt costs and the Government’s limited room ahead of the October Budget than attracted by higher yields.

“The Bank of England is expected to hold rates at 3.75% this month. If markets scale back expectations of a later rise, Sterling could lose another 1-2% over the coming months. GBP/EUR is around €1.16-€1.17, but €1.15 is realistic if fiscal concerns grow. GBP/USD could retest $1.33-$1.34, although US developments matter too.

“Travellers would notice that: a 2% fall means roughly €230 less when exchanging £10,000. I would not tell everyone to buy everything now, but anyone with a confirmed Euro or Dollar requirement should consider securing part of it and staggering the balance. That limits the risk of further weakness without committing everything at one rate.”

Anita Wright, chartered financial planner at Ribble Wealth Management, said a weaker Pound arrived in people’s shopping baskets within weeks, not months.

She added: “Everyone will watch the Pound against the Dollar and Euro. That’s the wrong yardstick. Those currencies are run by governments with the same problem so the Pound can look stable at the bureau de change while quietly losing purchasing power where it matters the supermarket, the petrol station, the energy bill.

“The real test of a currency is what it buys at home, and on that measure Sterling has been slipping for some time. What’s actually going on is this. The BoE holds bank rate down while the gilt market demands 5% and more. That gap gets filled by the Bank buying gilts, which is printing money by another name.

“More Pounds chasing the same goods. Diesel is already tightening and Britain imports most of its energy and much of its food, so a weaker Pound arrives in your shopping basket within weeks, not months. On holiday money swapping Pounds for Euros just moves you from one leaking boat to another.”

Samuel Mather-Holgate, managing director and IFA at Swindon-based Mather and Murray Financial, said there was no point waiting for the Pound to get stronger.

He added: “Sterling is not staring at an instant cliff edge, but the warning lights are flashing. With 10-year gilt yields around levels last seen in 2008 and the Pound slipping below $1.35, markets are telling Britain the free lunch is over. Higher borrowing costs squeeze the Treasury, unsettle mortgage markets and make imported goods, fuel and holidays more expensive if the Pound weakens further.

“For families, this is felt at the airport exchange desk, in supermarket prices and in the next remortgage quote. I would not tell people to gamble on currencies, but anyone with a known Euro or Dollar cost in the next few months may prefer certainty over trying to outguess a very twitchy market. Waiting for a stronger Pound is starting to look like a heroic assumption.”

Nouran Moustafa, practice principal and IFA at Roxton Wealth, said the weak Pound could be seen in airports.

She added: “The Pound is being squeezed from both sides. UK borrowing costs are rising, but markets still expect the Bank of England to hold Bank Rate at 3.75% this month. Sterling has already slipped to around $1.35 and €1.16. For households, this becomes painfully real at the airport.

“A weaker Pound means your hotel, meals and spending money abroad quietly become more expensive without the price tag changing. But I would not tell somebody to panic-buy thousands of Euros today based on a currency forecast. Nobody can reliably call Sterling over the next few weeks.

“If you know you need €2,000 or $3,000 for a trip, buying it in stages is far more sensible than gambling your entire holiday budget on one exchange-rate prediction. The bigger warning is this: when markets lose confidence in government finances, ordinary people eventually feel it. The bond market may look boring. Its consequences absolutely are not.”

A NEW railcard has been launched with no restrictions on age – and it could save you up to £750.

The new Traincard has been launched by Trip.com.

Costing £25, not only can it be used with other Railcards (such as 16-25 or Senior) but anyone can apply for it, no matter their age.

The Trip.com railcard is linked to Trip.com accounts, and can be used on 30 bookings in a 90 day period.

Up to £25 can be saved per ticket – so that means as much as £750 discounted.

Of course, this would only apply if you were buying tickets over £250.

CASH IN

Brits save £184 a year on average with this no-brainer travel hack

Raily good deal

Join Sun Club and save up to £20 on a railcard – plus up to £190 on tickets

For example, an Anytime Return from Manchester Piccadilly to London costs £386 when bought at short notice.

Other savings include a discount of £9.48 on a return from Folkestone to London, based on a £94.80 ticket.

But the 30-booking limit could also save families hundreds of pounds too.

One booking can include multiple tickets – meaning the 10 per cent discount could also include a a family’s four return tickets too, provided they are booked in one transaction.

The new railcard can be bought via the Trip.com app and lasts 90 days. I’d only valid in UK train journeys.

Alvaro Ungerean, Commercial Director, Europe – International Train, Trip.com Group, said: “We know that the cost of regular travel can quickly add up.

“Traincard has been designed to give passengers a simple and flexible way to save on the journeys they already make, regardless of their age or where they live.

“Whether travelling for work, education, to visit loved ones or for leisure, customers can access the same Traincard discount, including on eligible peak-time journeys.”

Here’s the new change you need to know about if buying a student railcard.

And we’ve explained how to get even more value out of your railcard.

A new study has found that the cost of a week’s car hire can vary by hundreds of pounds

Drivers hiring a car abroad could be paying far more than they need to if they don’t do their due diligence before booking. A new study has found that the cost of a week’s car hire can vary by hundreds of pounds depending on which rental company customers choose.

The biggest difference was uncovered in Dubrovnik, where a medium compact car – such as a Volkswagen Golf or Ford Focus – cost as little as £261 with one provider but £871 with another. That is a £610 difference, meaning the most expensive deal was 234% more than the cheapest.

The research, by iCarhireinsurance.com, compared prices from Avis, Budget, Enterprise, Europcar, Hertz and Sixt for the period from July 25 to August 1, 2026. It looked at seven popular holiday destinations, including Dubrovnik in Croatia, Faro in Portugal, Milan, Nice, Crete, Barcelona and Dalaman in Turkey.

How much could you save by shopping around?

Destination – Cheapest – Most expensive – Difference

Dubrovnik – £261 – £871 – £610

Faro – £390 – £796 – £406

Milan – £373 – £547 – £174

Dalaman – £337 – £487 – £150

Nice – £301 – £401 – £100

Crete – £344 – £423 – £79

Barcelona – £257 – £315 – £58

Faro had the second biggest gap, with prices ranging from £390 to £796 – a difference of £406. In Milan, the difference was £174, with prices ranging from £373 to £547, while in Dalaman there was a £150 gap between £337 and £487.

Even in Nice, where the difference was smaller, holidaymakers could save £100 by choosing the cheapest deal rather than the most expensive. Across all seven destinations, the average cheapest price was £323, compared with an average highest price of £549 – a difference of £226, or around 70%.

But the rental price is not the only cost holidaymakers need to watch. The study found that common extras could add another £391 to the bill if customers bought them all.

An additional driver cost £68 on average for a week, while a sat nav added an average of £76. A week’s super damage waiver excess protection cost an average of £196, while separate tyre and windscreen excess cover added another £51.

The excess is the amount a driver could be liable to pay if a hire car is damaged or stolen. In the study, the average excess was more than £1,600.

Holidaymakers are therefore being urged to look beyond the initial headline price when comparing car hire deals and check exactly what is included. Ben Wooltorton, of iCarhireinsurance.com, said: “It can be easy to assume that car hire prices will be broadly similar, but our research shows just how much they can vary between rental companies.

“Taking a few minutes to compare prices before booking could save a significant amount. It’s also important to look beyond the headline rental price. Extras can quickly add to the cost, and one easy saving is buying a standalone excess reimbursement policy in advance from a specialist provider.”

A standalone excess reimbursement policy from iCarhireinsurance.com costs from £33.15 for an eight-day European trip, according to the company, while an annual European policy starts from £41.99 for eligible customers.

The research was based on quotes for a medium compact car, such as a VW Golf or Ford Focus, from six major rental companies across the seven destinations.

NOW is the time to get booked in for your winter holiday, as Club Med has launched their mega September Winter Sale.

In the Club Med September Winter Sale, you can save up to £600 on a glamorous ski holiday.

Not only can you bag major savings, but you can secure yourself a getaway before all the popular Christmas, New Year and December dates get snapped up.

Even if you’ve never skied before, Club Med makes skiing getaways remarkably easy. There are ski lessons available for everyone, from kids and adult beginners all the way to seasoned pros.

All of their ski holidays are all inclusive, packaging ski-in, ski-out access, ski passes, lessons for all levels, accommodation, dining and activities all into one price. Once you’re all booked, there’s truly nothing left for you to think about.

And when you’re not out on the slopes, there’s plenty to do at these gorgeous winter resorts – from soaking in steaming spa pools to singing your heart out at the apres-ski party events.

Read more on ski holidays

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Brits rush to book ski holidays amid Winter Olympics – here are the top bargains

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I took my 3-year-old on a ski hol to Europe – 6 ways to keep it stress-free

The flash sale is only on for two weeks, from September 1 – September 15. So if you want to bag an all inclusive bargain, make sure to do it fast!

Here’s a selection of jaw-dropping ski holidays you can save hundreds on in the Club Med September sale.

Grand Massif Samoëns Morillon

Perched at a height of 1,600 metres with 360° views over the Giffre valley, Club Med Grand Massif Samoëns Morillon is the ultimate ski-in, ski-out playground for families.

While the slopes here are epic, there’s plenty more to see and do in this glam resort.

Food here is a massive step up from your standard mountain buffet. You can tuck into dishes crafted by a Michelin-starred chef at the Skyline Gourmet Lounge, or head to the fun Bread & Co family restaurant where kids actually get to play chef and help make dinner.

You can also join guided snowshoe hikes through the mountains, take a dip in the indoor freshwater pool, and warm up in the sauna.

Book a stay at Club Med Grand Massif Samoëns Morillon

Val d’Isère

Spend your mornings at Val d’Isère cruising down beautifully wide, rolling blue runs, or if you are feeling brave, test your nerves on the steep ‘La Face’ – a black run built for the Olympic downhill.

Once you’ve taken to the slopes via ski or snowboard, you can thaw out with some swimming in the heated indoor pool or sink into the steamy outdoor hot tubs.

Or, if you want to work up more of a sweat, you can hit the fully equipped gym, join in with aqua aerobics, or stretch those aching muscles with group Pilates and yoga sessions.

When it’s time to seriously switch off, the Club Med Spa by Cinq Mondes is waiting. Outside of the tranquil treatment rooms, there’s a hammam, a polysensorial bath (which uses colours and smells to promote relaxation) and even a hair salon to keep you looking great for the nightly apres-ski DJ sets.

Book a stay at Club Med Val d’Isère

Arcs Panorama

Club Med Les Arcs Panorama puts a massive 264 miles of runs perfect for all abilities on your doorstep.

When you’re ready to hang up your ski boots, you can enjoy a massage at the on-site spa, or simply curl up with a book in the relaxing ‘la Cachette’ lounge.

Those chasing more thrills can strap on snowshoes and explore the peaceful, pine-filled trails winding through the surrounding alpine forest.

Come evening, you can sip some well-deserved drinks on the sun-drenched panoramic terrace overlooking the Tarentaise valley, before getting stuck into the nightly entertainment with live bands and shows.

Book a stay at Club Med Arcs Panorama

Tignes

Club Med Tignes brings a serious dose of modern luxury to the mountains.

While the ski-in, ski-out access to the 186-mile Tignes-Val d’Isere domain is epic, the off-slope scene here is just as impressive.

Here you can take a dip in the heated indoor pool – the largest of its kind in the Alps – complete with jaw-dropping mountain views and a dedicated children’s pool.

If you’re an adrenaline junkie looking for more activities, you can even book extras like paragliding over the peaks or ice diving beneath the frozen Lake Tignes.

When it comes to chill time, you can grab a chilled beer or cocktail on one of the four sunny, south-facing terraces, or head to the massive ‘Energy’ outdoor bar for lively BBQs and DJ sets.

Fitness fans are totally covered too, with a top-tier gym, spin classes, and yoga sessions to stretch out tired ski legs.

Book a stay at Club Med Tignes

Val Thorens

If you’re looking for high-altitude thrills mixed with a serious party atmosphere, Club Med Val Thorens is your best bet.

Sitting at a dizzying 2,300 metres with direct access to the colossal Three Valleys domain, this resort ditches traditional wood cabins for sleek, modern glass architecture.

Right in the middle of the massive four-storey atrium, you’ll find a 10-metre indoor climbing wall to tackle.

Once you’ve worked up an appetite, you can head to the Epicurious Gourmet Lounge for daily wine tastings and a menu designed by a Michelin-starred chef.

The apres-ski scene here is legendary – you can grab a cocktail at the glowing pink Oxygen bar, soak up the sun on the huge panoramic terrace, or party late into the night.

Plus, if you want a different kind of outdoor adrenaline rush, you are perfectly placed to try out the Cosmojet, France‘s longest toboggan run.

Book a stay at Club Med Val Thorens

Prices correct at the time of publication.

Brits already mourning summer holiday season can ditch the cold for the sun-soaked beaches of Barbados, Antigua, St Lucia and more

The summer holiday season is officially at its end – but for those already dreading the return to the daily grind after their sun-soaked getaways, jetting off for a Caribbean cruise is sure to lift the spirits. And one cruise line has slashed prices on its autumn trips for the bank holiday weekend, with just hours left to save.

Ambassador is offering 5% off all of its remaining Caribbean cruise holidays in 2026, with prices including return flights from either Heathrow or Manchester Airport, to escape the dreary UK autumn/winter weather for golden sands and warm waters. Customers just need to book by midnight on August 31 using the discount code BANKHOL5.

First up is the Atlantic Horizons and Caribbean Discovery voyage, an epic 24-night journey sets sail from London Tilbury on October 29 and calls in France, Portugal and the Azores before crossing the Atlantic towards the islands of the West Indies. Priced from £1,709 per person for an ocean view room using the discount code – working out at just £71 per night – highlights of this trip include Antigua, Martinique, St Lucia and more, with a return flight from Barbados back to the UK included at the end.

READ MORE:

Next is the Tropical Treasures cruise holiday from November 22, a 14-night adventure sailing from Bridgetown, Barbados to visit the vibrant streets of Curaçao, the lush hills of Dominica, the coral reefs of Bonaire and the iconic peaks of St Lucia. Available to book from £1,614 per person using the August bank holiday discount code, there’s also the option to secure a half price premium drinks package and save on flight upgrades too.

Sailing at the start of December is the Island Rhythms and Blue Horizons trip, another 14-night holiday beginning in Barbados before heading to the likes of the lively port town of Pointe-à-Pitre, the colourful streets and bustling markets of Fort de France, and Kralendijk, Bonaire’s capital with calm beaches and rich marine life. The cheapest of Ambassador’s 2026 Caribbean cruises from £1,519 per person using the BANKHOL5 code, this voyage has eight ports of call in total to swap the depths of British winter for tropical island-hopping.

Book a Caribbean cruise holiday

From £71 a night

Ambassador

See the deals

Ambassador is offering 5% off its 2026 Caribbean voyages to customers who book by midnight on August 31 using the discount code BANKHOL5.

Rounding off Ambassador’s Caribbean cruise offers is the Christmas & New Year Caribbean Celebration, giving holidaymakers the chance to ditch the chaos of Christmas at home for a festive season with a difference. Priced from £2,469 per person with the discount and beginning a 14-night voyage on December 20, this trip will see passengers spend Christmas Day on warm sands and welcome the New Year with music, dancing and celebration at sea, exploring Grenada, Curaçao, Tobago, St Lucia and St Kitts.

Ambassador writes of its autumn/winter Caribbean cruise offering: “It’s a time of year when the Caribbean truly shines, with warm breezes, long daylight hours and a slower rhythm that invites you to breathe deeply. Whether you’re wandering colourful markets or unwinding on deck, each day brings something new.”

Ambassador isn’t the only cruise line offering Caribbean getaways as the UK weather begins to trend cooler and wetter. Fred. Olsen still has spots left for its Caribbean Christmas Island-Hopping holiday, a 31-night winter sun trip with Christmas Day at sea and New Year’s Eve in Antigua, priced from £5,799 per person with a special offer of £150 on board credit to spend.

Or for holidaymakers seeking a more budget-friendly option, TUI’s Marella has also slashed prices on some of its Caribbean cruise offers. One of the earliest deals sailing at the start of November is the Passage To Paradise trip travelling from Malaga to visit Antigua, Dominica and Barbados, now priced from £1,209 per person with a £776 discount.

Back at Ambassador, the price of each cruise includes return flights and transfers between the airport and ship, as well as full board dining while on board. Passengers will also have plenty to keep them entertained in between stops, including the use of the ship’s gym, swimming pool and hot tubs as well as a range of daily shows and activities from fitness classes, quizzes and crafting to plays, cabaret, music and dance.

Ambassador has earned an average rating of 3.9 out of five stars on Trustpilot. One passenger wrote in their review: “Fabulous Caribbean Cruise. Good food, excellent staff, great entertainment and lectures and a fantastic itinerary meant this was a fabulous holiday.”

Another fed back: “Our 45-day adventure on board Ambassador’s MV Ambition exceeded all our expectations! Sailing from Tilbury to the Caribbean via the Azores, calling at many beautiful islands. Escaping the winter weather and enjoying the beautiful Caribbean while being pampered and entertained.

“Our daily routine was very enjoyable, lectures, daily choir practice sessions leading to two shows towards the end of the cruise! Plenty of socialising, exercising on deck in the sunshine or relaxing in the spa, working out in the gymnasium with fellow athletes and trainers.”

They added: “MV Ambition is a comfortable ship with pleasant bars and restaurants, friendly and attentive staff that worked hard to make sure we had all that we required. The entertainment team were excellent, such great shows, musicals and fabulous performances!”

Not everyone gave their experience five stars, however, with one person commenting: “We were on a 46-day cruise to Cuba and the Caribbean and found the staff to be excellent, the cabins comfortable and facilities ok. I have marked the experience down due to the fact that despite saying that they cater for vegetarians we were disappointed with the food on offer.”