Norfolk

Saunas, safaris and silence in Norfolk: a winter weekend on a rewilded retreat | Suffolk holidays

The scene is entirely black, white, grey and silver. It is cold, unusually dark and a film of ice is forming on the lake. I’m sitting in an unlit wooden sauna, alone, in immense silence. The only noise is the soft ticking of the stove as the heat rises. Across the water are ghostly silver birches and dark pines. Above them, Orion’s Belt shines bright. This vivid experience feels like midwinter in Canada, Finland or anywhere else about 60 degrees north. So it’s bizarre to know I’m a few miles south-west of Great Yarmouth.

Fritton Lake is an anomaly. Like the Broads to the north, this deceptively big, sinuous lake was largely created by medieval peat-digging, but it’s nothing like its Norfolk cousins. Set in a sandy, hilly landscape of heaths and pines, the northernmost outpost of the wildlife-rich strip of sandy heathlands running up the Suffolk coast, the lake is deep and two miles long but so hidden by trees that many people don’t know of its existence.

Over the past five years, Fritton Lake has been transformed by a rewilding programme. Landowner Hugh Somerleyton is the co-founder of WildEast, a now-national movement encouraging people to pledge to “wild” at least 20% of their garden, park, playground or farm. Fritton and its surrounds represent Somerleyton’s 25% rewilding contribution, while he farms the rest of his 2,020-hectare (5,000-acre) estate regeneratively.

Fritton Lake’s heated swimming pool

I’ve brought my family for a winter weekend seeking wildness in far-eastern England. Arriving after nightfall, my first impression is simply darkness. Anything as suburban as a lit walkway or illuminated sign is not found here. But we locate our self-catering cottage, one of a range of accommodation options that includes chic wooden cabins (some with hot tubs) and B&B rooms in the cosy pub turned clubhouse that is now is both a holiday destination and a high-end members’ club.

The highlight of our first night is a (very) quiet private 30-minute session in the lake’s magical floating sauna. Between pub and sauna are courts and pitches for tennis, basketball, football, cricket, croquet, pétanque and pickleball. Down by the lake are canoes, kayaks, rowing boats and paddleboards. Passing the heated outdoor 22-metre swimming pool with fire pits at either end is like stepping through a set for a film about a 1960s Cliveden pool party featuring Christine Keeler, except there is a solitary swimmer doing laps as the pool steams alluringly in the chill night air.

The next morning, I wake up to another silence so deep it might swallow me. Huge flocks of jackdaws and rooks fly overhead as we stroll through rewilded grassland to the pub for a hearty breakfast. Afterwards, my son Ted and I set out on a Fritton “safari”. Our guide, Matthew, is a fast-talking, east London-raised botanist-horticulturist-entomologist-mycologist. We jump in an old-fashioned, cream-coloured motorboat and putter slowly across the lake, which is superb for swimming and also enjoyed by pike, eels and, in winter, teals, shelducks and egrets. In summer, an osprey occasionally hunts for fish here, while “all the owls” – little, short-eared, long-eared, tawny and barn – are seen nearby alongside six endangered amphibian species.

There are deer and stags on the estate. Photograph: Max Ellis/Alamy

On the far side of the lake, the wildlife area is only open to those on guided tours (and Scout groups). We climb into an open-sided 1976 Austrian Pinzgauer 4WD and Matthew bumps us through the woods. Amid last year’s bracken, we spy an enormous shiny black shape slumped under a pine. A hippo? Creeping closer, we find that the shape is a pair of huge black pigs that Somerleyton has “retired” to the woods. They flick floppy ears out of their eyes to examine us. Their rootling mimics wild boar lost to this landscape, disturbing the ground and assisting wildflower germination; former arable fields are filled with oxeye daisies in summer. We admire the long-horned Highland cattle roaming free, while a buzzard cries in the sky above.

Ted spots a muntjac and a fallow deer, and then Matthew screeches to a halt with excitement. “King Conan’s sons!” he whispers. There, crossing our paths are two magnificent red deer stags, although apparently not quite as magnificent as King Conan himself. “They are the princes,” whispers Matthew. They observe us, seemingly unafraid, from 15 metres away.

On our return across the lake after an otherworldly three-hour experience, two kingfishers pirouette around our boat, shining iridescent orange and turquoise against the dark water.

My kids are mortified when I arrive at the pub for dinner wearing my Dryrobe, but if it is socially acceptable anywhere, it must be here. I need it for another sauna session that follows an amazing steak from a menu emphasising local/seasonal food, with good veggie options too. An owl calls on the walk back to the cottage.

The writer spotted kingfishers on his ‘safari’ around Fritton Lake. Photograph: Lisa Geoghegan/Alamy

On Sunday morning, I rise before dawn to explore Carlton Marshes, a Suffolk Wildlife Trust nature reserve that’s a 20-minute drive away. The sunrise fills the vast sky with pink, and I have the seemingly endless marshes of the Waveney to myself, silent reeds silvered by frost. A Chinese water deer watches me, its teddy bear ears twitching, as I circle round the reserve, which is a haven for rare dragonflies and the spectacular fen raft spider in spring and summer. Although this coast is dominated by the surprisingly large conurbation of Great Yarmouth, Lowestoft and surrounding villages, Gorleston-on-Sea’s sandy beach offers another great stroll with seabirds and salty air.

Later that day, while my wife, Lisa, does a yoga class, I head for a farewell sauna and find the open session is packed with a friendly crowd of regulars who say they wish Somerleyton would build another sauna or two. I pop outside and duck into the lake, cracking ice as I gasp with the delicious cold shock.

We head home much less frantically than we arrived – a sign of the nourishment provided by a weekend of painterly light, stripped-back landscapes, cold water, warm hospitality and the gorgeous avian soundtrack of this wild, wintery east.

The trip was provided by Fritton Lake. Clubhouse rooms from £130; two-bed cabins from £275.

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The coolest train-themed UK holiday homes

IF you want a holiday rental with a difference – check out these five rail-inspired stays around the country.

From converted Pullman carriages to upgraded former stations – these cosy stays are perfect for train enthusiasts.

At the Old Railway Station guests can stay in the main house or the carriagesCredit: The Old Railway Station
You can enjoy food on the platform during the summerCredit: The Old Railway Station

The Old Station

In West Sussex is a B&B called The Old Station which has Pullman carriages and the opportunity to dine on a disused platform.

The Old Station is on what was formerly Petworth Railway Station and guests can choose whether to stay in the house or one of the renovated carriages.

Inside the Station House, guests can stay in the Lower Room with an ensuite and large walk in shower and super king size bed.

Up the spiral staircase is the largest bedroom with a super king size bed and an ensuite with room for three guests.

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Outside are traditional Pullman carriages, and six Standard Classic Pullman Rooms – each is fitted with a double bed with a table and chairs for dining and an ensuite.

The B&B serves up hot breakfast and continental in the Waiting Room, or outside on the platform by the exotic garden in good weather.

With Host Unusual, guests can book from £130 per night.

High Cross Camping Coach and Living Van

Tucked away in the Dorset countryside is this charming Victorian railway carriage called the Camping Coach.

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The carriage has been completely transformed with modern touches but has original leather window straps and luggage racks overhead.

The main living area is heated by a wood burner and is fitted out with a small dining table and plush sofa.

It also has a compact kitchen, bathroom and snug bedroom that can sleep up to two people.

Outside is a private garden and the Edwardian Living Van which also sleeps two.

With Host Unusual, up to four guests can stay for £90 per night – which is £22.50 per person.

The Signal Box in Norfolk has countryside views of NorfolkCredit: Google maps

The Signal Box

This Signal Box that once perched at Wymondham Station is now a rural haven in the Norfolk countryside.

The rail retreat is found in Melton Constable and inside it has a kitchen and cosy living on the upper floor – it’s surrounded by windows and incredible views.

Downstairs is the double bedroom with an en-suite shower room.

During the summertime, step outside to enjoy quiet by the pond or even fire up the barbecue.

One holidaygoer left a review and said: “The Signal Box was a wonderfully quirky place to stay, we loved every part of it.

“It was so quiet you could hear a pin drop & the views were amazing, everything you could wish for to have a quiet relaxing holiday.”

The Signal Box sleeps two with a seven-night stay starting from £538.

The Creagan carriage is tucked between Oban and Fort WilliamCredit: Unknown
The carriage has been newly renovated with all modern accessoriesCredit: Google maps

The Carriage at Creagan

This holiday home was once a working train carriage that transported milk along the GWR Line.

Now, it’s tucked between Oban and Fort William at Creagan, an Edwardian station that closed in 1966.

Inside the carriage is a cosy bedroom with wooden panelling, as well as an open kitchen and living space with a squishy sofa, Smart TV, and a warming wood-burning stove.

Outside on the patio is a table and chairs, large gas fire pit and even an outdoor path.

Nearby there’s plenty of activities to do from walking, cycling, watersports and wildlife-watching.

You can book a stay at the Carriage at Creagan from £200 per night.

The Harvey of Hayle even has a train viewing platformCredit: Unknown

Harvey of Hayle

Just a short stop from St Ives is this converted vintage railway coach called Harvey of Hayle.

It’s been described as a ‘time capsule’ with vintage décor and objects from the 1950s like lampshades, luggage racks and signs.

Harvey of Hayle has even appeared on Great British Railway Journeys with Michael Portillo.

Next door is a signal box playhouse – for the kids to exert as much energy as they like, and a wooden deck for watching sunsets.

For the trainspotters in the group, there’s even a viewing platform so you can see more locomotives on the Cornish main line.

St Ives is just one stop away on the train, meanwhile Hayle Town and its beautiful beach is a short walk from the carriage.

The carriage can sleep up to six guests and costs up to £693 (based on a seven-night off-peak stay).

For more on station stays here’s one that is one of Tripadvisor’s best has Pullman carriages and breakfast delivered to your bed.

Plus, five abandoned train stations that are now beautiful hotels with bedroom carriages and huge grand lobbies.

High Cross Camping is a Victorian railway carriage in DorsetCredit: Google maps

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Is this the most fun spa resort ever? English retreat with neon cocktail bars, disco balls and giant hot tubs

FORGET everything you thought you knew about spas, this one is unlike any other – it doesn’t have white walls and you don’t have to silently tiptoe from the sauna to the hot tub.

At Ffolkes you can natter as much as you like, indulge in cocktails from the comfort of a giant hot tub all under the glow of neon lights and a disco ball.

Ffolkes spa in Norfolk has a huge hot tub with neon lights and a barCredit: FFOLKES
You can sip on cocktails in a giant hot tub at this spaCredit: FFOLKES

Inside the Norfolk spa are 12 thermal spa experiences across four zones called Ibiza, Sauna, Steam and Cold – and Ffolkes suggests visitors start in ‘Ibiza‘.

The party island-themed zone has a giant hot tub with a bar right beside it, so you can order drinks without leaving the water.

It has everything you could want from beer to wine, bubbles, margaritas, mojitos, winter sangria and non-alcoholic options.

On the outskirts of the tub are heated loungers and foot spas.

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For those who want the quieter spa experience – head to Soft Play which has double loungers, bean bags, a swing and infrared heaters.

When you want to heat up, check out the three saunas – each with its own mood and scent.

The Global Sauna is the spa’s biggest and is where visitors can try a ritual and guided sessions.

The Salt Sauna is filled with the scent of sea fennel, lavender and lemon. 

And the Herbal Sauna infuses heat with botanical smells.

There’s one Aroma steam room which is infused with essential oils and the other is Eucalyptus, a calming spot where you can really clear your head.

To cool off, head to the cold plunge pool which sits between 10-12C.

Visitors can then chill off even more in the mist shower and the ice fountain.

It has 12 thermal spa experiences, three saunas and two steam roomsCredit: Unknown

A visit to the spa wouldn’t be complete without a treatment and here, there are many options from Indian Head Massage to facials and scrubs.

All that relaxing is hungry work – and Ffolkes offers lots of food from brunch to quirky afternoon tea.

In the mornings, tuck into full English breakfasts, pancakes, fruit salads and cinnamon rolls.

It also offers a unique afternoon tea with chocolate chip scones and homemade chocolate spread, cheeseburger sausage rolls, Korean BBQ bao buns (from £30pp).

There’s a choice of Indian food every Tuesday, Friday and Sunday evening from butter curries to coconut dahl and flatbreads.

If there’s room for dessert, tuck into a s’mores dip sharer, apple pie or even a cookie dough baked cheesecake.

The spa even has a 9-hole crazy golf course with loop-de-loops and a golf ball vortex – all inside shipping containers.

You can book an overnight stay in the luxe is the Spa CabinCredit: FFOLKES

The spa with a difference in King’s Lynn opened in September 2025 and you can book in for a relaxation session.

Spa sessions start from £65 with the three-hour Twilight experience where guests have access to 12 thermal spa experiences.

It includes unlimited tea and coffee and pick ‘n’ Mix nibbles whilst in the spa.

Half-day sessions either in the morning or afternoon start from £95 which has additional post-spa food in the pub.

This is either Afternoon Street Tea (Monday–Saturday) or Pie FEAST (Sundays).

Morning or afternoon half-day spa with treatment start from £150pp which includes a 45-minute treatment.

The spa offers overnight stays for those who want to relax for more than one day which starts from £300 per night.

The brightly decorated rooms have huge beds and some even have outdoor baths in the courtyard.

The most luxe is the Spa Cabin which has a private hot tub, wood burner, sauna and outdoor shower.

For more on spas, this Bridgerton-like countryside hotel has a beautiful spa, gardens and restaurant.

And this dreamy English staycation with infinity pools, pic ‘n’ mix pantries and new spa gardens.

Forget all the white walls and staying quiet at the Ffolkes spa in NorfolkCredit: FFOLKES

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