Why Chargers’ Omarion Hampton is primed for a breakout season
Chargers running back Omarion Hampton is a serious breakout candidate entering his second season in Los Angeles.
“I would say he has, from the first day that we’ve gotten on the field … had as much, if not the most, growth as any player,” offensive coordinator Mike McDaniel said earlier in training camp. “And that’s because … this guy’s completely obsessed and focused. His tracks and the urgency in which we’re trying to get him to start the play has been phenomenal.
“Nobody wants to tackle that guy. That is a massive human moving very fast. The less we can get him to stop his feet and do what we call ‘slash’ and pick edges of defenders and shoulder-punch them, the better. I’m very confident, and it’s very exciting, what he’s doing each and every day.”
Hampton, the No. 22 overall pick in the 2025 draft, flashed his skills as a rookie. The 6-foot, 220-pound North Carolina product gained 737 yards from scrimmage and had five touchdowns in 156 touches — 124 rushes and 32 receptions.
Hampton would’ve done more if not for deflating injuries that limited him to 10 games. He fractured his left ankle in a Week 5 loss to the Washington Commanders and injured his other ankle in a Week 17 loss to the Houston Texans.
The past is the past, though.
“Looking forward to next season, putting everything I can into treatment, everything I can to get back to 110%,” Hampton said of his offseason regimen. “I feel like I did that well. Couldn’t be more excited for next season.”
Entering the final week of preseason play, Hampton has looked better than ever.
His speed and agility remain electric despite the ankle injuries. The hands are still reliable. And, maybe most importantly, picking up the playbook hasn’t been a problem.
“All the running backs, really, I feel like it’s going to benefit us a lot,” Hampton said of the offense. “We know [McDaniel] loves to run the ball, so we couldn’t be more excited.”
Chargers running back Omarion Hampton gained 737 yards from scrimmage last season and scored five touchdowns in 10 games, missing seven because of injuries to both ankles.
(Gregory Bull / Associated Press)
Added head coach Jim Harbaugh: “Man of few words. [Hampton’s] got places to be and things to do. When I do have a conversation with him, I see a smile. And when I watch the tape, I smile. I think [McDaniel’s offense] fits him great. … Big year for Omarion.”
Where Hampton has really stood out, though, is with his ability — in the words of the iconic Marshawn Lynch — to run through faces.
“[McDaniel’s] just saying, if I run full speed, it’s going to be hard for [defenders] to tackle me,” Hampton said.
Although Hampton, a certified starter, only played in the Chargers’ opening series in Thursday’s preseason loss to San Francisco, he made waves in the two teams’ joint practice on Tuesday by bulldozing several 49ers defenders.
Hampton arguably made the play of the day when putting 49ers safety Ji’Ayir Brown on his back during a big run.
“He’s incredibly tough,” Chargers quarterback Justin Herbert said of Hampton after that joint practice. “He leads by example. He doesn’t say much, but what he does on the field is so loud, and guys respect him.
“It’s so cool to hand him the ball and see what he’s able to do because he’s an incredible athlete and an incredible competitor. I’m glad he’s on my side of the ball.”
The Chargers’ running back corps, led by Hampton, also features trustworthy options in veterans Keaton Mitchell and Kimani Vidal.
Although McDaniel’s offenses usually feature eye-popping aerial attacks, he also loves to run the ball. The trio of running backs should see plenty of carries, particularly with opportunities for big-chunk gains.
“Top to bottom, guys are legit,” Vidal said. “Everyone’s here for a reason. … Everyone knows about Omarion and Keaton. I think all guys can contribute at some point during the season.”
McDaniel teased reporters when asked about Hampton’s expected usage, apologizing to fantasy owners for his inability to declare the running back the bell cow because of their other options he has to work with.
Make no mistake, though, Hampton’s the guy.
He’ll be a critical part of the Chargers’ offense and a major factor in determining whether the franchise can get over the playoff hump.
“There’s a lot of small things that go into it,” Hampton said. “But I feel like the more you do it, the more you get comfortable with it. I feel like now, I’m at a more comfortable place with it.”
