On the latest episode of The Chequered Flag Podcast, 1996 F1 world champion Damon Hill thinks that if Max Verstappen is not enjoying the sport any more following regulation changes then perhaps he needs to take a break.
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Verstappen’s dissatisfaction with F1 is focused on the degree of energy management required of the new engines.
They need to be recharged several times a lap, and that is leading to drivers losing speed on the approach to corners at the end of long straights as the engine runs out of battery power and starts to recharge.
It is also generating a form of racing that has proved attractive to fans and many in the sport, with places swapping and swapping back again.
But Verstappen does not like the way this happens as a result of different stages of battery charge between two drivers racing.
Discussing his attempts to pass Alpine’s Pierre Gasly for seventh place, Verstappen said: “You can pass around here, but then you have no battery for the next straight.
“So I tried once just to have a look, but then of course Pierre immediately got by me again on the main straight and I think that was basically the story of today. You can pass, but then you get re-passed. That was basically it.”
Commenting further on his thoughts about his future, Verstappen said: “I see it like this: You hear it from a lot of sports people when you speak to them about how are you successful. It all starts with actually enjoying what you’re doing before you can actually commit to it 100%.
“Now I think I’m committing 100% and I’m still trying, but the way that I am telling myself to give it 100% I think is not very healthy at the moment because I am not enjoying what I’m doing.
“And now people can easily say, ‘Yeah, well, you’ve won so many championships and races and now just because the car is not good you are complaining.’ Maybe you can see it like that, but I see it different.”
He added that one option would be to go and race in sports cars – he is already planning to take part in the Nurburgring 24 Hours this year.
“I have a lot of other projects anyway that I have a lot of passion about,” he said. “The GT3 racing. Not only racing it myself but also the team. It’s really nice and fun to build that. And I really want to build that out further in the coming years.
“It’s not like if I would stop here that I’m not going to do anything. I’m always going to have fun. And also I will have fun in a lot of other things in my life.
“But it’s a bit sad to be honest that we’re even talking about this. It is what it is. You don’t need to feel sorry for me. I’ll be fine.”
Referring to the bosses of F1 and his potential loss from the paddock, he implied that a change of the rules would make a difference to his decision.
“They know what to do,” Verstappen said.
F1 bosses are due to meet in the four-week gap between Japan and the next race in Miami to discuss changes to the rules to allow drivers to push flat-out in qualifying.
The need to manage energy over one ultimate lap and the effect this having on driving is unanimously regarded in F1 as an issue that needs fixing.
Match of the Day pundit Wayne Rooney describes Max Dowman becoming the youngest goalscorer in Premier League history as a “moment he’ll never forget” and argues it will bring those connected to Arsenal closer together, seeing an academy graduate make his mark on the first team.
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Phil Rosenthal likes to sit at the counter of Max & Helen’s, the diner he recently opened with acclaimed chef Nancy Silverton, and chat with people while they eat.
“I sometimes feel like the mayor of Larchmont,” Rosenthal says over the phone as he greets diners who notice him at the counter. “When people come in and realize I’m involved, they’re always surprised to see me. It’s a bit like being at Disneyland and running into Goofy.”
In Sunday Funday, L.A. people give us a play-by-play of their ideal Sunday around town. Find ideas and inspiration on where to go, what to eat and how to enjoy life on the weekends.
Rosenthal is probably best known for creating the popular TV show “Everybody Loves Raymond” and hosting Netflix’s “Somebody Feed Phil,” which is moving to YouTube in 2027, but he is more than just a famous foodie. He’s now touring the country for his live show, “An Evening With Phil Rosenthal,” and he recently published his second children’s book, “Just Try It! Someplace New!,” which he wrote with his daughter Lily. (They’ll sign books at Barnes & Noble at the Grove on March 14.)
“The book series started when my daughter called and said, ‘Kids love your show. Why don’t you do a kids’ book?’ “ he says, before adding with a laugh: “I told her, ‘Yes, if you’ll do it with me.’ That’s a dad trick to get more time with your daughter.”
Rosenthal believes stories about kids feeling nervous or afraid to try new things connect with both children and adults. “When you write a kids’ book, you realize that it is not just a kids’ book,” he says. “It’s really a book for everyone.”
Although he travels a lot, Rosenthal likes to spend Sundays close to home. He enjoys walking his dog Murray to Larchmont Village and hosting movie night with friends at his place in Hancock Park.
Here’s what his perfect Sunday in L.A. looks like, with lots of good food along the way, of course.
This interview has been lightly edited for length and clarity.
7:45 a.m.: Coffee with Murray and neighborhood friends
Every Sunday morning, I walk my dog Murray to Larchmont Village and stop at Go Get Em Tiger. It’s our daily ritual. Over time, we’ve built a great community there, and I always invite others to join us. We sit outside, talk and have become close friends. I usually post a photo of Murray on Instagram each day. He’s a rescue mutt, and I like to joke he’s part Pyrenees, part psychopath.
9 a.m.: Shop for produce at the Larchmont Village Farmers’ Market
After about an hour, I head across the street to the Larchmont Village Farmers’ Market, which is held on Wednesdays and Sundays. I usually pick up some fruit for the house. It’s a great community spot.
9:30 a.m.: Breakfast at Max and Helen’s
Next I walk down the street to Max and Helen’s, the diner my family opened. I’m about to order the L.E.O., which is Gingrass Smoked salmon lox, three eggs and onions. So if I sound like my mouth is full, you’ll know why.
One of my favorite things on the menu is the sourdough waffle Nancy [Silverton] created, topped with butter mixed with maple syrup. I also love the hot chocolate, and the tuna melt is a special, more romanticized version of the classic. If you eat there every day, it’s smart to pick something healthy, like I’m having today — high protein and no carbs.
11 am: Browse titles at a neighborhood bookstore
I love visiting Chevalier’s Books, the oldest independent bookstore in Los Angeles. I’ve been going there since I moved to Los Angeles from New York in 1989. It’s just two doors down from the diner and feels like our community bookstore.
Noon: Hit the gym
Afterwards, I walk home and fit in a workout. I have to exercise every day because I eat a lot. If I didn’t walk everywhere, I’d probably weigh 300 pounds. My gym is simple — just some weights and a bench — but it works for me. Since I travel often, I stick to a routine I can do anywhere.
1 p.m.: Enjoy a surprising meal at a Michelin-noted restaurant
If I weren’t hosting movie night, I’d love to stop by République. It’s an amazing place, maybe the best restaurant in L.A. Every menu is great. I usually eat just about anything there, and sometimes I ask them to surprise me. It’s an all-day restaurant and I’ve gone for breakfast, lunch and dinner. Their egg dishes are excellent, the burger is top-notch and the roasted chicken, which is cooked over an open fire in the kitchen, is superb. I often let the chef decide what to bring me, especially when I’m with a group. It’s fun to be surprised and try shareable dishes.
I also really enjoy Connie and Ted’s in West Hollywood, Michael Cimarusti’s casual spot. The seafood is just as good as it is at Providence, his fine dining place. Their fresh Maine lobster roll is excellent, and they have the best oysters in L.A. It’s pretty awesome. Check before you head over there, though, as I’ve heard it’s for lease.
3 p.m.: Go for a hike
I used to hike more before I started traveling so much, but I still enjoy it. After all, this is L.A. While other places deal with bad weather, we get to be outside. I love hiking in Runyon Canyon and Griffith Park. It’s great to make the most of the outdoors here.
6 p.m.: Movie night and Pizzeria Mozza at home
On Sundays, we host movie nights at home. We have a dedicated screening room, a wood-burning pizza oven in the kitchen and a chef from Pizzeria Mozza, who comes over to make pizza. The best part is that someone connected to the film often joins us. Sometimes we watch new movies, other times old favorites. Aaron Sorkin came for “The Social Network,” and when we screened “Tootsie,” Elaine May, Dustin Hoffman and Bill Murray joined us. We usually have about 25 to 30 people.
I really love my neighborhood and the people in it. One of the best things about traveling so much is that it makes you appreciate home even more.
Holloway, 34, first did the point-down against Ricardo Lamas in 2016, while he repeated it against Dustin Poirier last year in becoming the first fighter to defend the BMF title.
In every fight Holloway has initiated the point-down, he has been up on the judges’ scorecards and closing in on a win, meaning he has given opponents one final opportunity to steal victory.
“My coaches aren’t a fan of it, they want me to circle away, stay away and be smart for the 10 seconds,” said Holloway.
“But they come up with great game plans and we execute it to that point. So let me have my 10 seconds of fun, you know. If I’m on the wrong end, then so be it.”
Fans imitate the gesture during meet-and-greets with Holloway, while fellow fighters have also copied it during bouts.
Charles Oliveira, who faces Holloway for the BMF title at UFC 326 in Las Vegas on Saturday, has even been filmed training for the edge-of-your-seat exchange which follows the point-down.
Holloway has created a set of rules for any fighter, including Oliveira, planning to initiate the point-down.
“If you’re winning the fight, you are the person who can call the 10 seconds. And then when you call the 10 seconds, you cannot step back, or shoot or clinch,” said Holloway.
“The other guy, if he obliges and then shoots or clinches, whatever, because he’s on the losing side already.”