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‘I live in Spain – these are the tourist traps you need to avoid’

If you want an authentic holiday you need to be aware that Spain has a lot of misleading attractions.

Spain remains an incredibly popular destination for tourists, attracting visitors not just from Britain but from around the globe. Yet, like many countries, there’s a stark contrast between the spots cherished by locals and those swamped by tourists.

Tourist traps exist everywhere, but avoiding them requires insider expertise. From Barcelona to Madrid, countless traps can leave holidaymakers feeling frazzled, out of pocket, and as if they’ve missed the authentic essence of the country.

Fortunately, James Smith, founder of Learn Spanish with James, has revealed his insights on the worst tourist traps – and the alternatives worth visiting, reports the Express.

Top of his list is Barcelona’s most renowned thoroughfare: La Rambla. Drawing millions annually, this formerly lively street has become saturated with extortionate restaurants, tourist tat shops and pickpockets.

James said: “La Rambla has become a victim of its own fame.”

“It’s so focused on tourists that it’s lost any authentic Barcelona character.”

Instead, he suggests visitors explore El Born or Gràcia.

He said: “These neighbourhoods pulse with genuine Barcelona energy. You’ll find independent cafés where locals actually drink their morning cortados, artisan shops selling handmade goods, and restaurants where the menu is in Catalan first.

“The architecture is just as stunning, but you’ll actually have space to appreciate it.”

In Madrid, hordes of tourists descend upon Puerta del Sol to snap selfies with the iconic bear statue, but they must also navigate through throngs of people, pushy street sellers and generic high street shops.

James explained there’s nothing in this corner of Madrid that you couldn’t find in any other major European capital.

For a truly genuine experience, head to La Latina instead, where winding cobblestone lanes lead past local taverns and authentic markets where you can purchase genuine Spanish artwork and jewellery.

Rising early also gives you more opportunities to discover the city. James said: “For a genuine Madrid atmosphere, visit Plaza Mayor early in the morning before the tour groups arrive, when market vendors are setting up and locals are having breakfast.”

His third tourist trap warning is also for Barcelona – the renowned Park Güell. While undeniably beautiful and fantastical, it now operates on restricted entry.

Visitors must purchase timed tickets, and that allocated slot will likely be spent navigating around other sightseers just to catch a glimpse of the celebrated mosaic benches.

He said: “Park Güell has become so controlled and commercialised that it’s lost the spontaneous joy that Gaudí probably intended.”

As an alternative, try making your way up to Bunkers del Carmel for breathtaking panoramas across the city.

This former anti-aircraft installation provides 360-degree vistas of the entire metropolis, from the coastline to the mountain ranges.

Entry is completely free, available around the clock, and it’s a favourite spot among locals who congregate here at sunset with wine and pleasant conversation.

Benidorm and Ibiza remain firm favourites with British holidaymakers. Yet both destinations can feel overwhelmed by overpriced tourist traps.

Travel expert James revealed that when it comes to Ibiza, there’s far more on offer than simply clubbing. He explained: “The party scene has its place, but it’s not representative of what makes Ibiza special.”

His advice?

Take a ferry across to Formentera, or venture to the northern reaches of Ibiza around San Juan and Portinatx. Here you’ll discover secluded coves, charming whitewashed villages and a flourishing bohemian scene.

Regarding Benidorm, if you’re after something genuine, it’s best to give it a miss. James said: “Benidorm serves a purpose for certain travellers, but if you’re looking for Spanish culture or authentic coastal life, you won’t find it here.”

His recommendation is to head for villages such as Altea or Guadalest nestled in the mountains, where Spanish families take their holidays and restaurants dish up authentic paella instead of a full English breakfast.

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SNAP food restrictions go live in five states Thursday

Dec. 31 (UPI) — SNAP users in some states face additional limits on what they can buy that take effect Thursday.

At least 18 states are banning sodas, sugary drinks and candy from being purchased with Supplemental Nutrition Assistance Program funds.

The new rules in Indiana, Iowa, Nebraska, Utah and West Virginia. The other 13 states have later start dates.

“President Trump has made it clear: we are restoring SNAP to its true purpose — nutrition. Under the [Make America Healthy Again] initiative, we are taking bold, historic steps to reverse the chronic diseases epidemic that has taken root in this country for far too long,” Secretary of Agriculture Brooke Rollins said in a statement.

“America’s governors are answering that call with courage and innovation, offering solutions that honor the generosity of the taxpayer while helping families live longer, healthier lives.

“With these new waivers, we are empowering states to lead, protecting our children from the dangers of highly processed foods and moving one step closer to the President’s promise to Make America Healthy Again.”

About 42 million people, about 12% of the U.S. population, used SNAP benefits each month during the 2024 federal fiscal year, the Department of Agriculture said.

States had to request waivers from the federal government for rules governing how people can spend their SNAP benefits.

Anti-hunger advocacy group Food Research and Action said the new laws in some states are too vague and put the burden to decide what’s allowed on retailers and shoppers.

“The items list does not provide enough specific information to prepare a SNAP participant to go to the grocery store,” the group said in a Monday blog post about Iowa’s new law.

The post pointed out that while a Snickers bar is not eligible, a Twix bar is because it contains flour. It said candy-coated fruit or nuts, including barbecue-coated peanuts and yogurt-coated raisins are not allowed, but cakes and cookies are.

“These restrictions will do nothing to make healthy food more affordable,” said blog authors Luke Elzinga and Gina Plata-Nino of Food Research and Action. “Instead, it will increase stigma for SNAP participants, create confusion at checkout counters [and] raise grocery prices for us all.”

SNAP users have also expressed concern.

“I agree, I would love to eat vegetables, I would love to eat hamburger, but I can’t store it,” said Marc Craig, a homeless Iowa man, USA Today reported. “And if you’re in a shelter, you can’t bring in outside food.

Soft drinks and “sweetened beverages” will be banned in all 18 of the states, though some call them “unhealthy drinks” or add energy drinks to the list.

Candy is banned in Arkansas, Florida, Idaho, Iowa, Indiana, Louisiana, Missouri, North Dakota, Oklahoma, South Carolina, Tennessee and Texas.

Iowa specifically bans any taxable food item, which eliminates vitamins and minerals. Iowans also can’t purchase drinks with 50% or less fruit or vegetable juice.

Florida and Missouri also ban “prepared desserts.”

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Wizz Air’s new £40 route to sun-drenched city that is ‘world’s best place to live’

The city was voted the ‘best place to live’ by Forbes in 2022. With affordable food and drink, stunning architecture and beautiful beaches, it is easy to see why

Wizz Air has just announced a new route to a city named the best in the world to live in.

The Hungarian budget airline will run a new flight service offering daily direct flights from London Gatwick to Valencia in Spain. This route will launch on 29 March 2026 and fares will be available from £40 for a return journey.

Valencia will be one of the main European urban enclaves from which a total solar eclipse can be observed on 12 August 2026. The unique astronomical phenomenon that will not occur again in the Iberian Peninsula until 2090. Although it will still be daylight, at around 8:32 pm the city will be plunged into total darkness for just over a minute. Open spaces facing west are expected to be the best observation points, this is sure to be an unmissable event for astronomy lovers.

The stunning Spanish city was crowned the best place to live in 2022. It is the perfect getaway this March, when the Wizz Air route launches. At that time of the year it boasts balmy 20C temperatures and delivers £4 vino. The beauty of many Spanish cities, including this one, lies in their walkability. Within a small area, you can explore food markets, marvel at ancient architecture, and relax on the beach with a refreshing sangria

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READ MORE: Free UK attraction for kids crowned best in Europe after 3-year makeoverREAD MORE: Majorca’s new tourist rules including beach games ban – what you need to know

Considering an average meal costs €13.25 (£11.09), a bottle of wine is about €5 (£4.18), and your morning coffee comes in at just € 2.04 (£1.71), according to transfer platform Wise, it’s no wonder Valencia was named the top place to live by Forbes. A must-visit spot is the old town, where you can witness a significant piece of Christian history at the Valencia Cathedral – home to the Holy Grail – which archaeological studies suggest could be the chalice used by Jesus in the Last Supper.

The magnificent Cathedral is a blend of Gothic, Romanesque and Baroque styles, and if you’re feeling adventurous, ascend the Miguelete Tower for a breathtaking panoramic view of the city. Just a stone’s throw away, you’ll discover the UNESCO World Heritage Site of the Silk Exchange (La Lonja de la Seda), the epicentre of Valencia’s thriving silk trade in the 15th century.

This building is a true gem of Gothic architecture, featuring grand columns, detailed stonework and a spectacular ceiling that’s worth straining your neck to see. A true outdoor city, Valencia sees locals enjoying their coffee on sun-drenched plazas in authentic Mediterranean fashion. Don’t miss a stroll through the stunning Turia Gardens, once a riverbed and now one of Spain’s largest urban parks.

Valencia also proudly presents 20km of blue-flag beaches, home to some of the finest Paella restaurants. The only decision you’ll need to make is whether to amble over to nearby Cabanyal or Malvarrosa, or pedal further afield to beaches like El Saler.

If, surprisingly, paella isn’t your cup of tea, the Central Market offers a vast array of fresh produce, including tapas, the juiciest olives you’ll ever savour, and fresh seafood.

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