islands

If you’re looking for an alternative to the Canary Islands for some winter sun, these little-known islands are just a six-hour flight away and have year-round warm weather

Now that the clocks have gone back and autumn is in full swing, many of us will be back to craving some sunshine. While we often associate winter sun breaks with long flights and far-flung destinations, there is a new destination that’s becoming increasingly popular – and it’s just a six-hour flight from London.

Often dubbed ‘the new Canary Islands’ because of their year-round sunshine, Cape Verde is becoming a popular spot in December and January for those looking for an alternative to Spanish resorts.

It’s recently become a more accessible destination for Brits, with easyJet launching flights to the archipelago in March of this year. It marked the budget airline’s first route into Sub-Saharan Africa and one of its longest flights to date.

The islands, which sit off the west coast of Africa, welcomed an estimated 1.2 million visitors in 2024, however, this number is a fraction of the tourist numbers of the Canaries. Tenerife alone had approximately seven million visitors in the same year, meaning Cape Verde has less of a touristy vibe.

The main draw to the islands is arguably the pleasant weather. While January is the coldest month in Cape Verde, it still regularly hits 27C during the day, with six to eight hours of sunshine and little chance of rain. By comparison, Tenerife sits around the 17 to 22C mark during this time, gets around six hours of sun, but can be cloudy and have short showers.

If you fly on easyJet, you’ll arrive in Sal, an island with a volcanic desert landscape. Most visitors stay in Santa Maria in the south of the island, known for its long sandy beaches with turquoise seas. The town has a relaxed vibe, with palm tree-lined streets. When the sun goes down, there’s lively nightlife that includes live music and beach bars.

Visitors can enjoy activities such as windsurfing, take a boat out to spot sharks, or visit the defunct Pedra Lume salt mine, which sits in an extinct volcano. They can tour the historic mines before taking a revitalising mud bath and floating in the saline pools that are said to leave their skin feeling amazing.

Of course, you don’t need to stay on Sal for your entire trip. A three-hour ferry ride away is Boa Vista, which has a handful of resorts. This less-visited island has spectacular white sand beaches where you may spot turtles coming into shore.

Head out on a quad bike tour and enjoy the desert landscapes, or sail away on a catamaran to enjoy the best beaches. In the north of the island, you can also visit the shipwrecked MS Cabo Santa Maria, which has sat in the waters since 1968 and offers an interesting spot for photos.

EasyJet holidays’ CCO Paul Bixby said “Cape Verde is a fantastic destination, providing year-round sunshine and white sandy beaches. That’s why we’re thrilled to be offering our brilliant package holidays, whether it’s a family looking for a resort to enjoy with kids, or a couple looking for adults-only luxury, we have a great range of fantastic resorts across the island of Sal.”

When it comes to hotels, there are plenty of options from basic and comfortable to all-inclusive resorts. The Meliá Llana Beach Resort & Spa, which is adults-only and offers all-inclusive packages, has excellent reviews. One guest said: “The resort itself is beautiful, a true oasis of tranquillity and style.” The hotel also offers swim-up rooms for those who love to lounge by the pool.

A family-friendly option is the Hilton Cabo Verde Sal Resort, which is in a prime location on the lively Ponta Sino, which is a popular kitesurfing spot. One visitor said in a review: “A lovely stay at Hilton Sal Cabo Verde and would certainly return again. Great location and friendly staff. Extremely clean and good choice of food. Rooms are a great size with comfy beds.”

EasyJet currently has flights available from London Gatwick to Sal on Mondays, Wednesdays, and Fridays, with January dates starting at £111.99 each way. Their current package deals include a 7-night all inclusive break at Sol Dunas Family Fun, departing January 7 2026, from £843 per person. This price is based on two people sharing a double room.

Oct. 24 (UPI) — Melissa was upgraded to a Category 4 hurricane as it made its way toward Jamaica, the National Hurricane Center said Sunday.

It is expected to strengthen to a Category 5 storm, causing catastrophic conditions for Caribbean nations.

The hurricane became a Category 4 storm with maximum sustained winds of 140 mph while moving west at 5 mph and positioned about 110 miles south of Kingston, Jamaica, and about 285 miles south-southwest of Guantanamo, Cuba, the National Hurricane Center reported in its 2 p.m. EDT update.

The storm had become a hurricane at 9 a.m. EDT on Saturday and was upgraded to a Category 3 hurricane by Saturday night.

It continues to gain strength and could cause life-threatening and catastrophic flash flooding and landslides in parts of Southern Hispaniola and Jamaica into early next week.

Currently, a hurricane warning is in effect for all of Jamaica.

Hurricane watch advisories are also in effect for the southwestern peninsula of Haiti from the border with the Dominican Republic to Port-Au-Prince and for the Cuban provinces of Granma, Santiago de Cuba, Guantanamo, and Holguin.

Accuweather Meteorologist Alex Duffus warned that entire communities could be cut off from aid and support for several days.

“Melissa’s slow movement over the mountainous islands greatly increases the risk of catastrophic flash flooding and deadly mudslides,” Duffus said. “This can quickly escalate into a humanitarian crisis, where a large number of people are in need of basic supplies such as food, safe drinking water, housing and medical care.”

A hurricane warning is in effect in Jamaica, while a hurricane watch is in effect for the southwestern tip of Haiti and the Cuban provinces of Granma, Santiago de Cuba, Guantanamo and Holguin.

A turn to the north and northeast is forecast on Monday and Tuesday.

“This remains a very serious situation, in terms of catastrophic rainfall, wind, and storm surge hazards for Jamaica, and preparations should be rushed to completion in the area currently under a Hurricane Warning,” NHC forecaster Jack Beven said in a discussion.

On the forecast track, Melissa is expected to move near or over Jamaica through into early next week, and it could be near or over eastern Cuba by the middle of next week and then head northwest in the Atlantic farther from the United States.

“It must be noted that there is very little practical difference in the overall impacts of a Category 4 or 5 landfall, and Melissa is expected to be at least that intensity when it moves over Jamaica,” Beven wrote in a discussion.

“Melissa should weaken as it interacts with Jamaica and Cuba, although it is still forecast to be a major hurricane when it nears Cuba. A faster weakening should occur after passing Cuba when the cyclone encounters strong shear over the southwestern Atlantic,” he wrote.

This would be the strongest direct landfall for the island since tropical cyclone record-keeping has been kept in the Atlantic Basin.

Tropical-force winds stretch outward to 115 mph from the center.

Rainfall of 15 to 30 inches through Wednesday is forecast for portions of southern Hispaniola, which includes Haiti and the Dominican Republic, and Jamaica, with a local maximum of 40 inches, the NHC said.

Eastern Cuba is expected to receive rainfall of 6 to 12 inches, with local amounts up to 18 inches into Wednesday.

“Life-threatening storm surge is becoming more likely along the south coast of Jamaica later in the weekend or early next week,” the NHC said.

Peak storm surge heights could reach 9 to 13 feet above ground level, near and to the east of where the center of Melissa makes landfall and be accompanied by large and destructive waves.

There also is a potential for significant storm surge along the Cuban coast next week.

Melissa is the 13th named storm of the season, and it’s the first in the Caribbean.

This season has seen few storms, which have warmed the Caribbean Sea, and the warm water is potential fuel for stronger and more dangerous storms.

A union secretary said they wanted to send the message that “there’s no room for more people here during the high season” and that the tax was intended as a deterrent for potential visitors

Brits planning a break in the Balearic Islands next summer have been warned they could face a tourist tax hike.

The CCOO, a major trade union on the Spanish islands, have proposed hiking the current tourist tax to €15 a day (approximately £13.08). This would affect Brits visiting holiday hotspots such as Majorca, Ibiza, and Menorca. The proposed tax would apply for stays during July and August, the busiest months on the Mediterranean islands.

The Balearic Islands already have a tourist tax in place, which is between €0.5 and €4 a day (approximately £0.44 and £3.49). The amount of tax paid depends on whether tourists visit during the peak or low season, and the type of accommodation they stay in.

Children under 16 are exempt from paying the current tourist tax, and there’s a 50% discount for longer stays, which is applied after the eighth night. According to the government of the islands, this tax is used for purposes such as sustainable tourism initiatives and preserving cultural heritage.

The proposed increase would mean a seven night break in peak season would see each adult charged approximately £91.52 in tourist taxes.

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The CCOO made clear that the higher tax being proposed wasn’t for the benefit of the islands, but rather to keep people away. According to Majorca Daily News, General Secretary José Luis García said: “This is not an increase aimed at raising revenue, but rather a deterrent, so that the Balearic Islands send a clear message to the world that there’s no room for more people here during the high season.”

He added: “To reduce summer overcrowding, it’s not enough to curb demand; we must also act on supply.”

The news outlet also reported that the CCOO is asking the government to put a hold on new tourist accommodation places, aiming to cut visitor numbers but attract higher-value tourists. Due to the housing crisis in the Balearics, they also want the island declared a “stressed area” and for 40,000 public housing properties to be created.

The move is the latest in a long line of proposals aimed at reducing the pressure of tourism on the popular Balearic Islands. Over the summer, Majorca was named the most unwelcoming spot for British tourists in Europe, with anti-tourism protests cited among the reasons for the dubious honour.

Summer 2024 and 2025 were marked with protests across the islands, but especially in Majorca, where protestors occupied beaches while waving anti-tourist banners. A number of Mirror readers revealed they’d be ditching Spain due to the protests and what they dubbed “anti-British sentiment”.

Speaking to the Mirror over the summer, Kevin Durkin who visited various Spanish destinations over 30 years said: “Over the last few years, the anti-British sentiment has just grown. Some bar owners have put up signs telling the British to keep away and some hotel owners don’t want us either.

“I do not need Spain, they can keep their latest charges and hatred of the British. I will not be back, neither will my friends or family. Adios.”

While Linda Munro revealed that overcrowding at border control at the airport had made her summer trip to Majorca stressful: “My husband and I got through the scanners, no problem. However, the rest of the family had to queue for an hour and a half.

“On the way back, it was worse, as people were worried they might miss their flights home. Our family just made it on time. They all said they wouldn’t be back abroad anytime soon.”

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Tom Hanks is one of several celebrities who have fallen for the charm of Muskoka in Ontario, Canada, a region filled with thousands of lakes and tens of thousands of craggy islands

When you consider Hollywood getaways, you might envision classic destinations like Italy’s Portofino, Monte Carlo, or the Hamptons, but Tom Hanks appears to have discovered the ideal spot for a tranquil retreat, well away from bustling beaches and heaving resorts.

Boasting thousands of lakes and countless rugged islands, the relatively unknown Muskoka region in Ontario, Canada, has attracted the star for serene and scenic breaks before the masses discover it.

It’s a realm of tranquil azure waters, small wooded islets, and timber boathouses that feels worlds apart from Hollywood and mirrors the Lake District but amplified, minus the coach parties and with far superior weather.

Merely two hours from Toronto, Muskoka spans an enormous area of central Ontario, peppered with over 1,500 lakes and encircled by coniferous woodlands.

It’s frequently dubbed “the Hamptons of the North”, owing to its blend of wilderness splendour and waterside opulence, reports the Express.

The ambience here is considerably more relaxed than what you’d experience in that exclusive New Jersey enclave.

You’re far more apt to spot families paddling canoes or toasting marshmallows beside a bonfire than moored, ostentatious vessels with champagne flowing.

Tom Hanks is amongst numerous celebrities who’ve been captivated by the region’s allure.

Sources claim he owns a home on Lake Muskoka itself, one of the area’s most renowned locations, where he spends considerable time between shoots. Muskoka, a tranquil region in Canada, is rumoured to be the summer retreat of choice for many celebrities, including Harry Styles, the Beckhams, Justin Bieber, and even Steven Spielberg, all seeking respite from their hectic lives.

The area is defined by three main lakes: Lake Muskoka, Lake Rosseau, and Lake Joseph, each with its own unique charm. Lake Rosseau is renowned for its elegant cottages and grand holiday homes, while Lake Muskoka offers a more laid-back vibe, ideal for canoeing, paddleboarding or simply watching the sunset from the dock.

For those who love the great outdoors, Muskoka is a dream come true. Walking trails line the banks of the lakes, and there are plenty of places to rent a canoe or mountain bike.

With nearly 30,000 little islands scattered across the region, you can easily spend a day exploring and feel like you’ve truly escaped.

Despite its current status as a hidden gem, Muskoka has been a celebrity favourite for over a century. The iconic Bigwin Resort hosted big names such as Clark Gable and Ernest Hemingway back in the 1930s.

Steve Haid, a luxury waterfront estate agent, perfectly encapsulated the allure of Muskoka when he told Forbes: “To describe Muskoka is like trying to put into words a beautiful dream you just had.

“It’s best that you experience it rather than hear about it; beautiful lakes, unique boat houses, and a variety of cottage-style lake houses from different eras, it’s something out of a storybook really.”

The storm could grow into a hurricane by Friday and a major one by the late weekend.

Tropical Storm Melissa is threatening the Caribbean Sea islands with dangerous landslides and life-threatening flooding, as officials urge residents of flood-prone areas to seek higher ground and shelter.

Jamaica’s eastern region could see up to 12 inches (300mm) of rain. “Now that is significant rainfall, and that is the main thing that we should be mindful of at this time,” Evan Thompson, director of Jamaica’s Meteorological Service, said.

Similar rainfall amounts were expected for southern Haiti and the southern Dominican Republic through Saturday, with even more rain possible locally, depending on Melissa’s path later in the week.

Heavy rain was also forecast for western Jamaica, southern Hispaniola, Aruba and Puerto Rico.

Melissa had maximum sustained winds of 50mph (85km/h) and was moving west at 2mph (4km/h) late on Wednesday night, according to the US National Hurricane Center in Miami.

The slow-moving storm was centred about 335 miles (535km) south-southwest of Port-au-Prince, Haiti, and some 295 miles (475km) south-southeast of Kingston, Jamaica.

The NHC said the storm could strengthen gradually in the coming days and grow into a hurricane by Friday and a major hurricane by the late weekend.

Heavy rains in the Dominican Republic have already disrupted traffic and led to the cancellation of sports events.

Melissa is the 13th named storm of the Atlantic hurricane season, and the first named storm to form in the Caribbean this year.

The National Oceanic and Atmospheric Administration predicted an above-normal Atlantic hurricane season – which runs from June 1 to November 30 – with 13 to 18 named storms.

Of those, five to nine were forecast to become hurricanes, including two to five major hurricanes, which pack winds of 111mph or greater.

The Canary Islands are a popular holiday destination for Brits, but one thing has stopped me from returning in recent years.

I’ve holidayed on every Canary Island you can think of – Lanzarote, Tenerife, Gran Canaria, Fuerteventura, La Palma. These islands are a hit with travellers globally for their agreeable weather and stunning landscapes.

They’re often referred to as the “Islands of Eternal Spring” due to their consistently mild temperatures throughout the year, rarely dipping below 18°C.

These islands emerged from ancient volcanic eruptions, and their volcanoes remain active to this day. Mount Teide in Tenerife is not only Spain’s tallest peak but also ranks as the third-highest volcanic structure globally.

I’ve relished numerous ascents to Teide’s summit, yet despite the archipelago’s allure, one aspect has deterred me from returning lately.

That would be the black sandy shores. Tenerife boasts an array of black sand beaches, particularly in its northern regions, reports the Express.

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Although there are white sand and pebble beaches too, they’re less prevalent.

The black sand originates from volcanic lava, which, over time and under the relentless motion of the ocean, gets pulverised into fine grains.

Lanzarote is home to several black sand beaches as well, including Playa de Janubio and Playa de El Golfo. While these beaches are undoubtedly picturesque and steeped in natural history, they just don’t cut it for me when it comes to beach holidays.

During the intense heat of Canary summers, I’ve always found the black sand to be unbearably hot underfoot, absorbing more sunlight than its white or golden counterparts.

I found the beaches to be less appealing than the idyllic images on postcards had led me to believe.

Take Sardinia, for instance, which I recently visited during my holiday. It was adorned with pristine white beaches and crystal clear water everywhere, offering a more luxurious and tropical feel compared to my time in the Canaries.

However, it’s worth noting that many people are drawn to black sand beaches for their dramatic beauty, rarity, and association with volcanic landscapes, so it really boils down to personal preference.

There are also some golden beaches on the islands. Las Teresitas, situated near Tenerife’s capital, is a golden sand beach renowned for its tranquil, shallow, and safe waters.

This man-made beach was constructed in the 1960s using over 5,000 tonnes of sand from the Sahara Desert. Despite being a stunning beach, it’s always bustling as tourists and locals alike vie for a spot.

Icelandair has listed the best places in the UK to spot the Northern Lights, as the cycle of the sun begins to move away from the solar maximum, meaning fewer chances to spot the aurora borealis

A UK island has been named the best spot for catching the Northern Lights while the solar maximum is still spreading colours across the night skies.

The next few months are likely to provide the best chances this decade to see the aurora borealis at its most spectacular, before the sun’s 11-year cycle begins to shift away from a stage that has created fantastic displays in the skies over the past two years.

To help travelers make the most of the season, Iceland’s flagship airline, Icelandair, has shared expert guidance on how to make the most of aurora season and how to capture stunning photos with this simple setting change on your iPhone.

Gísli S. Brynjólfsson, the director of Global Marketing at Icelandair, notes how important latitude and darkness are for seeing the Northern Lights. Which is why Shetland – the most northerly part of the UK, and one of the most remote, is top of his list of aurora spotting locations in the UK.

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In Shetland, which sits about 100 miles from the most northerly tip of mainland Britain, the regularly appearing aurora has a special local name – mirrie dancers.

There are number of other reasons why a trip to the Shetlands is a good idea.

Fans of the eponymously titled BBC detective show set on the island will enjoy spotting some of the local haunts of Inspector Jimmy Perez. Excitingly, the most northerly of the Shetland Islands, Unst, is now home to SaxaVord, the first fully licensed vertical launch Spaceport in Europe. Soon rockets will begin blasting off from the port to take satelites into space.

Head to Shetland at the end of January – which is a fantastic time to see the Northern Lights in terms of your odds – and you’ll be treated to the world famous Up Helly Aa fire festival. The event, which is traditionally held on the last Tuesday of January, celebrates Shetland’s Norse heritage.

Thousands of visitors travel to the UK’s most northerly islands each year to watch the evening torchlit procession through Lerwick, which reaches its climax when the replica of a Viking long ship is set on fire.

Whatever time of the year you make it there, you’re sure to be blown away by the sheer beauty of the island chain. Shetland is made up of rolling hills, open moors and wide beaches filled with seals.

According to the Met Office, the North Lights can also be viewed across parts of mainland UK, particularly Scotland, North England, North Wales, and Northern Ireland, during periods of strong space weather conditions. As the sun can be pretty unpredictable when it’s going to put on a show (a solar storm) it’s a good idea to monitor a website called Aurora Watch. There you can check the sun’s geomagnetic activity in real time and will tell you when the Northern Lights are likely to be visible from the UK.

Mr Brynjólfsson explained why September to March is peak viewing time:

“Iceland is one of the most magical destinations to see the northern lights. The official Northern Lights season runs from September to March. During this time of year, days are darkest and shortest, translating to northern lights peak viewing time,” he said.

“If you’ve already got a vacation to Iceland booked and are planning a trip to see the northern lights, the Icelandic Met Office provides a Northern Lights forecast with predictions for the coming three days. The map displays cloud coverage over Iceland, and a numbered KP index scale is located in the top right corner, indicating the level of solar activity. The scale ranges from 0 to 9 (very low to very strong).”

The best UK destination to spot the Northern Lights, according to Icelandair

1. Shetland Islands
2. Orkney Islands
3. Outer Hebrides
4. Isle of Skye
5. Caingorms National Park
6. Northumberland
7. Cumbria
8. County Antrim
9. Dumfries and Galloway
10. North Yorkshire

Travel firm Byway has mapped out a route to the Canaries solely by train and ferry. It takes 17 days and costs a pretty penny, but the journey takes passengers through some stunning parts of France and Spain at a leisurely pace

Travel insiders have revealed how to get to the Canary Islands without taking a flight.

The Spanish island chain is one of the most popular destinations for British holidaymakers. In 2024, approximately 6.3 million British visitors traveled to the Canary Islands, making them the UK’s most significant tourism market and accounting for over 40% of international arrivals.

And for good reason. The islands’ location off the northwest coast of Africa means they enjoy incredible year-round weather. The sun is almost always shining, and the landscape is a rich, dramatic mix of woodland, beaches, and mountains.

Those who try to limit the amount they fly or simply enjoy traveling a little more slowly may be surprised to hear that it’s possible to get from the UK to the Canary Islands without taking to the air.

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Byway has mapped out a route to the Canaries solely by train and ferry:

London to Paris via train: Journey time: 2 hrs 21 mins Take the Eurostar from London St Pancras to Paris Gare du Nord. Relax with a drink and a good book or film as you watch the British fields turn into the French countryside from your carriage window.

Paris to Nîmes via train: Journey time: 3 hrs 5 mins Take the train directly from Paris Gare de Lyon to Nîmes. Enjoy views of rolling French countryside as you make the journey south. Home to some of the best-preserved Roman monuments in the world, Nîmes is often dubbed “the most Roman city outside of Italy.” Wander the picturesque streets before sitting down for a drink in one of the city’s beautiful squares.

Visit Les Arènes, a twin-tiered amphitheatre which is the best preserved of its kind in France. Over 2,000 years old, the arena once seated 24,000 spectators. Grab an audio guide to provide you with context as you explore the arena before viewing replicas of gladiators’ armour in the museum. Stay one night.

Nîmes to Madrid via train: Journey time: 6 hrs 50 mins Spain’s capital, Madrid, sits strategically at the centre of Iberia and is home to Europe’s largest palace, sprawling city parks, and a wealth of world-renowned museums and galleries. As the sun sets, the lively paseo weaves its way through the streets, and the city keeps going until sunrise. Stay two nights.

Madrid to Cádiz via train: Journey time: 4 hrs 37 mins Cádiz is an Andalusian port city surrounded almost entirely by water. The city is a maze of cobbled streets with Roman ruins and a thriving local food scene. Stay one night.

Cádiz to Arrecife via ferry: Journey time: from 12:30 pm to 4pm the following day Arrecife, the capital of Lanzarote, combines maritime destination charm with a laid-back island spirit. Stroll along its palm-lined promenades and golden beaches before discovering the lively harbour, historic fortresses, and colourful markets. At night, the waterfront comes alive with tapas bars and ocean views.

Byway offers the route as a package, which also includes the return journey, which takes roughly the same amount of time. The trip does cost just shy of £3,000, however, for that price, all travel is included along with accommodation for the duration of the 17 day trip.

Check out the Byway website for more details.

LOVE Island star India Reynolds has shown off her ‘new face’ after having fat pockets removed from her cheeks.

The TV beauty rose to fame as a finalist in the fifth series of the show before returning for the ITV2 show’s All Star edition earlier this year.

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India has taken to social media this week to show off her latest facial procedure in order to gain a more defined look.

The star, once labelled as Love Island’s hottest contestant ever, underwent a tightening and uplifting skin treatment which helped to give her a more defined jawline along with a slimmer face.

She opted for a “High-Intensity Focused Ultrasound Therapy”, known for being “a minimally invasive procedure to rejuvenate and lift skin”.

India admitted her treatments could take up to 12 weeks to show clear results but she shared an initial before and after snap in which she revealed she was already very happy with the results.

Alongside the snap, India said: “Here’s my before and after, results take up to 12 weeks but this was my immediate result which I’m thrilled with!”

She then added alongside an arrow to a part of her cheek: “This little fat pocket has already reduced.”

India will continue to document her facial procedures on her Instagram page.

Earlier this year, she made her return to TV after taking a backseat in the spotlight.

She signed up for All Stars but left after one week amid a failed connection with Scott Thomas.

However, India has since found love with someone new since her return to dating on TV.

Appearing on Olivia Attwood‘s So Wrong It’s Right podcast earlier this year, India revealed: “After I came out of this series, the All Stars in January, I was like ‘I need to get my act together’ because I haven’t dated anyone properly in ages, I’m getting older, I want to have kids… get a move on.

“I downloaded Hinge and thought this is going to be great for me and then they deleted my profile for impersonation, they thought it was a fake account.

“I had to redownload it and I had to send my passport and go through this whole palaver just to go on a first date with someone.”

She then shared her excitement of her blossoming new romance, saying: “But I finally got it back, went on a first date and the first guy I went on a date with was really nice.

Olivia then asked if she was still dating the mystery man and a smitten India confirmed they were an item.

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Paddling through the inky blue water in Stockholm’s outer archipelago, all I can see is scattered islands and birds. Some of the islands are mere skerries – rocky outcrops and reefs so small they can host but a single cormorant drying its outstretched wings – while others, such as our target Bullerön, can be a mile or more in length, with historic fishing huts, summer cottages and wooden jetties sitting among their smoothly weathered rocks and windswept forests.

I’m on a two-day sea kayaking tour of Nämdöskärgården, a newly established marine national park, which is a vast 25,000 hectares (62,000 acres) of protected, mostly blue space – it is 97% covered by water – beginning on the outer reaches of the archipelago and stretching well into the Baltic Sea.

It is Sweden’s second marine national park, alongside Kosterhavet on the west coast, and its creation was approved by Swedish parliament in June this year, a summer in which the country also banned bottom trawling – the destructive fishing practice that Sir David Attenborough has likened to “bulldozing a rainforest” – from its marine national parks and nature reserves by July 2026. It’s the first European country to do so (the UK appears to have rejected whole-site bans in more marine protected areas, despite its earlier pledge to extend these – much to the dismay of conservationists).

One of the challenges in getting people to care about ocean conservation is that it’s hard to engage with what we can’t see or experience directly, and the idea behind Nämdöskärgården is not just to preserve the area’s unique ecological diversity, but also to make it accessible to visitors in a low-impact way. Sea kayaking – a popular pastime for Swedes throughout the archipelago – is the perfect way to do that.

My guide Johan Montelius, from Stockholm Adventures, and I get dropped off by taxi boat on Jungfruskär, which, like many isles in the outer archipelago, is uninhabited. We haul our narrow yellow sea kayaks up on to rocks splattered with grey, green and bright orange lichen, and after a quick safety briefing, Johan shows me our route to Idöborg, an island just outside the marine national park, where we’ll spend the night. It’s a journey of around 5 miles, but he assures me the wind will help push us along in parts and we’ll make plenty of stops along the way.

We set off, and after a tricky first 50 metres of paddling into the wind, find ourselves nicely sheltered between two long islands. We settle into an easy, slow rhythm – perfect for tuning into the surrounding natural wonder. There is plenty of birdlife, mostly cormorants, gulls, herons and geese, but we also spot at least five different white-tailed eagles over the two-day trip, as well as a pine marten and a seal. The thing that excites me most, though, is the seaweed, which comes in a host of shades, even the russet colour of autumn leaves. It’s a sign of healthy waters, with the seaweed providing a great nursery for young fish as well as a vital carbon sink – something that absorbs more carbon from the atmosphere than it releases.

We paddle over wonderful seagrass meadows, which glisten when the sun breaks through the clouds, and extensive belts of bladder wrack, or blåstång, a dark green seaweed with air pockets. Because the water is so clear, I can see it is also home to lots of periwinkles and other shellfish.

We see no other boats or kayaks, partly because it’s a slightly wet and windy day in September – sunny days in July and August are a lot busier, Johan says – but also because with kayaks we can navigate narrow passages between islands that sail boats and other watercraft can’t. At times, we paddle through fields of high reeds, our route no more than the width of a footpath.

We stop for lunch on another deserted island, feasting on a delicious fish stew made by Johan the night before. Mindful of leaving no trace in an archipelago where I’ve not seen a speck of single-use plastic all day, we check the spot for litter meticulously before we head off.

The islands are beautiful, but they all look the same to me, so I’ve no idea how Johan is navigating so effectively – he only uses the GPS on his phone once, to check our final crossing to Idöborg as the wind picks up. We stash our kayaks in a sheltered sandy bay on the island and check into our cosy forest cabins, which have full A-frame views of the increasingly agitated ocean. Stockholm Adventures offers wild camping when the weather allows, but tonight I’m glad of a roof over my head.

Idöborg is a private island with dense forest, a range of cabin options, and a restaurant that serves tasty, seasonal local food – the jerusalem artichoke soup with seagrass pesto is incredible. It also has a sauna facing the water, with a wooden jetty that invites dipping in the soft, brackish water in between the waves of heat.

When we enjoy it at dusk, the sea still has plenty of energy, but the next morning things are calmer. Our 2.5-mile paddle out to Bullerön, the main island of the Bullerö archipelago, and one of the last islands before the open sea, passes in an easy, meditative haze.

The sun comes out, and we visit the former cottage and studio of the influential Swedish nature painter Bruno Liljefors, which now serves as an information centre for Nämdöskärgården, and walk the island’s stunning circuitous footpath. From the highest point, looking out east to the expanse of the Baltic Sea, it feels good to know this stretch of glistening ocean and all that lies beneath it will be protected.

Over breakfast on Idöborg, I chat to Ylva Tenselius, a Stockholm resident and consultant here on a work team-building trip. When she was growing up, her grandfather used to go out and catch cod all the time. “We would groan and say, ‘No more cod,’ when it was served at the dinner table,” she says, adding that she used to catch perch easily herself with a line, but now both are far less common. She welcomes the new marine park and its conservation goals. “We’ve seen the changes and now it’s time to protect it.”

When I get home to the UK, I call Charles Clover, co-founder of Blue Marine Foundation, an ocean conservation charity, which is campaigning for bottom trawling to be banned from all UK marine protected areas, to ask what he thinks about Nämdöskärgården. “Anything that protects breeding grounds for fish is a positive step,” he says. “The sea is in such a bad state, particularly the Baltic Sea, so I think these protected areas will bring enormous benefits. They will help repair the sea and help nature help itself.”

And he believes low-impact tourism, such as sea kayaking and hiking, can help with that process. “It creates a different use of nature, which is to enjoy it rather than to exploit, and that can only be a good thing.” I couldn’t agree more.

This trip was provided by Visit Sweden. A two-day kayak tour of the Stockholm archipelago with Stockholm Adventures costs 10,490 kronor (£830) for a group of up to four; other itineraries available. Idöborg forest cabins sleep two, from 2,000 kronor (around £160) a night.

Sam Haddad writes the newsletter Climate & Board Sports

Shakira Khan opened up about her experience on Love Island during a chat on Paul C. Brunson’s We Need To Talk podcast. She spoke about feeling like an outcast and the divide in the villa.

Love Island star, Shakira Khan, 22 has opened up about what life inside the Love Island villa was really like, claiming the show’s “outcasts” all had one thing in common.

Shakira took to Paul C. Brunson’s We Need To Talk podcast to delve into how she and other women of colour were pushed to the margins in the villa saying a troubling “outcast” pattern quickly emerged.

She revealed that she, along with fellow Islanders Toni Laites and Yasmine Pettet called themselves “the outcasts” after feeling pushed out by the main group but soon noticed it wasn’t just them.

“People couldn’t sit there and say there was no divide, there was a divide and that’s okay,” she explained. “As much as people want to sh*t on that, that was my lived experience and my friends will say the same.”

READ MORE: Love Island’s Yasmin, Shakira and Toni are redefining what post-villa success looks likeREAD MORE: Love Island’s Shakira Khan makes brutal dig at co-stars weeks after leaving villa

“Me, Toni and Yas call ourselves the outcasts but you could collectively add Billykiss to that, Malisha, Andrada, Emma and there’s a pattern here which I don’t think anyone wants to talk about,” she said. “Women of colour.”

It was clear during the season there was a divide in the show, many viewers took to social media to share their opinions and what side of the fence they were sitting on. Shakira said viewers weren’t wrong to sense a divide on the show, but insisted it ran far deeper than what made it to air.

The divide started on one of the very first days, when Shakira found herself single in the villa, therefore putting her at risk of being sent home. After she pulled islanders for chat’s with each conversation being reciprocated which led to girls began to talk and the quickly there was a shift – the divide began.

According to Shakira, anyone seen as a “threat” to the main group was quickly isolated. “We banded together, the outcasts,” she said.

She drew a direct link between her villa experience and wider society, saying it reminded her of segregation growing up. “It boils down to childhood, people were banned from the community, even in my hometown,” she said.

“We talk about the segregation of white communities, Asian communities people find community in their own and people they have shared experiences with.”

Shakira revealed that these moments in the villa soon had an impact on her. “If you get told 100 times a day ‘you’re wrong, you’re irrelevant’, that’s what you start to internalise. You believe that’s the opinion on the outside because you’ve got nothing else to go off,” she said.

Luckily there has been a change for Shakira and her fellow Islanders, Toni and Yasmin. In just a small amount of time they’ve redefined what post-villa success looks like

For more stories like this subscribe to our weekly newsletter, The Weekly Gulp, for a curated roundup of trending stories, poignant interviews, and viral lifestyle picks from The Mirror’s Audience U35 team delivered straight to your inbox.

Who is Shakira Khan?

Shakira Khan, 23, from Burnley is an former contestant from season 12 of Love Island She was one of the main villa girls, starting from day one. Throughout the season, we watched Shakira face many challenges from a chaotic love triangle to villa rivalries, however she made it all the way to the Love Island final despite feeling her being mixed heritage, Pakistan and White may hinder her experience.

“I went to a predominantly white high school, I was not the beauty standard, so I was thinking, ‘What have I signed up for?’ she told I-D Magazine. “Everyone’s gonna love the blonde hair, blue-eyed girls, we see year in year out on Love Island. I thought, based on initial attraction, it wasn’t going to go well for me, but I was pleasantly surprised.”

Where can I listen to the We Need To Talk with Paul C. Brunson podcast?

The podcast can be watched on multiple platforms, including Spotify, Apple Podcasts, Amazon Music and the We Need To Talk Youtube channel here.

Did Shakira win Love Island?

No, Shakira did not win Love Island 2025, however she came second place with her partner Harry Cooksley. Toni Laites and Cash Mercer won the show and the £50K prize.

Are Shakira Khan and Harry Cooksley still together?

Yes the pair are still dating and going strong since the Villa, Shakira explained on the podcast he treats her well. “He’s witty, he’s charming, he’s intelligent – all those things that I said I look for in a partner.”

“We’re dating each other, can’t put a label on it.” she said, “I’m not dating anyone else, he’s not dating anyone else so you can say we’re exclusively dating each other.” she added

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