Hill

Four hours before Sienna Spiro is due to launch her first U.S. headlining tour, the 20-year-old singer and songwriter from London sits upstairs in the Troubadour’s empty balcony, peering down as several crew members wheel a grand piano onstage.

“The fact that I’m 11-and-a-half hours from home and that this room is gonna be filled with people that have never met me and that I’ve never seen before — that’s just crazy,” she says. “I’m kind of scared.”

The song that brought Spiro to West Hollywood this past Tuesday is “Die on This Hill,” a showstopping pop-soul ballad about staying in a toxic relationship — “I’ll take my pride, stand here for you,” she sings, “I’m not blind, just seeing it through” — that’s been streamed more than 300 million times on YouTube and Spotify since it came out in October. Built around tolling piano chords and Spiro’s titanic vocal, the song hit No. 9 in the U.K. and broke into the Top 20 of Billboard’s Hot 100; last month, Spiro — whose famous admirers include SZA, Mark Ronson and Alex Warren — was nominated for the Critics’ Choice prize at England’s annual BRIT Awards.

With its unabashed emotion and its throwback feel, “Die on This Hill” can be heard as the latest in a long line of melodramatic ballads by young Brits such as Amy Winehouse, Duffy, Lewis Capaldi and Olivia Dean, the last of whom was just named best new artist at the Grammys. Yet Spiro’s voice stands out: Rich and pulpy, with a crack she knows how to deploy for maximum heartbreak, it might be the most impressive instrument to come out of England since Adele emerged nearly two decades ago.

“Sienna is a true artist with the voice of a generation,” says Sam Smith, one more English singer (and former best new artist winner) with a flair for ugly-cry theatrics. Late last year, Smith, who identifies as nonbinary, invited Spiro to join them onstage in New York for a performance of Smith’s song “Lay Me Down.” Spiro, Smith recalls, “blew the room away” — one reason they brought her out again Wednesday night at San Francisco’s Castro Theatre, this time to sing “Die on This Hill” together.

Says Smith of the younger artist: “The world is at her feet.”

At the Troubadour, where she’ll follow Tuesday’s sold-out concert with an encore appearance Friday night, Spiro describes singing as a life calling. “I’ve known what I wanted to do since — honestly, since I’ve been a conscious human being,” she says. Dressed in a black-and-white-striped turtleneck, she has her legs folded beneath her on a wooden bench; her dark hair hangs loose around her face, yet to be styled into the ’60s-inspired do she’ll wear come showtime.

“I always felt a bit invisible,” she adds, whether at school with friends or at home as a middle child. “Not in a victimized way. But I always struggled with that existentialism. Music is the only thing that’s made me feel real.”

Are we to believe that one of pop’s bright new stars was once … kind of a bummer?

“In my own way, yeah,” she says with a laugh. “It’s OK. It happened. Character building.”

Spiro grew up privileged in London, one of four children of Glenn Spiro, a prominent jeweler who counts Jay-Z as a client and pal. Her dad turned her onto Frank Sinatra and Nina Simone and the Italian film “Profumo di donna” when she was little; by age 10 she’d written her first song (“Lady in the Mirror,” it was called) and played her first gig (at a pub not far from Heathrow Airport).

At 16 she enrolled at East London Arts and Music, a performing arts academy she describes as “the up-and-coming version” of London’s prestigious BRIT School, whose alumni include Adele and Winehouse. Her academic career didn’t last long, though: On her first day of classes she posted a TikTok of herself covering Finneas’ song “Break My Heart Again” that triggered a wave of interest from various record-industry types; soon she dropped out and began regularly traveling to Los Angeles to work on music.

Today Spiro says she has a “love-hate relationship” with the town where she estimates she spends half her time. “I’m very English, and I think something about English people is our honesty — you don’t really have to guess what people are saying. What was shocking to me when I came here was that people didn’t say what they meant.

“I was very, very lonely, and it was hard to make music when you feel that,” she adds. “I make sad music, but it’s hard to be a teenager and be away from your family and your friends and be in a place where you kind of have to play pretend being an adult.”

Did suffering among the two-faced liars of L.A. ever lead her to question her commitment to music?

“No. It just made me question how I was doing it. And not everyone’s a two-faced liar. There are some good ones out there.”

Was she ever at risk of becoming a two-faced liar herself?

“Oh, I’m too English for that,” she says. “If I did that, I’d get a slap.”

Sienna Spiro performs this week at the Troubadour in West Hollywood.

(Ariana Drehsler / For The Times)

Spiro started releasing singles in 2024 and quickly signed a deal with Capitol Records; last year she opened for Teddy Swims on the road and turned heads with “You Stole the Show,” a luxuriously gloomy slow jam with echoes of Adele’s “Skyfall.”

For “Die on This Hill,” which she wrote with Michael Pollack and Omer Fedi (both of whom went on to produce the song with Blake Slatkin), Spiro wanted to capture the feeling of “when you go above and beyond just to feel something reciprocated back from someone,” she says. But if the writing came quickly, the recording didn’t: Spiro jokes that she cut “900 different versions” of the song, including one she says sounded like Silk Sonic and another that sounded like Lauryn Hill.

“I was desperate for something up-tempo,” she says, given that virtually everything she’d dropped so far had been a ballad. Yet Fedi pushed her to cut the tune live with just her on vocals and Pollack on piano. They did four takes, according to the producer, one of which forms the basis of the record that eventually came out.

“Very old-school, very human,” Fedi says of the process. “Maybe I’m corny but with Sienna, less is really more. Her voice is so special, so big and upfront, that you just want to put a giant flashlight on it and let it shine.”

In early January, Spiro gave a bravura performance of “Die on This Hill” on Jimmy Fallon’s late-night show; one clip on TikTok has been viewed more than 70 million times. For that appearance, she wore a retro mini dress printed with an old photo of Johnny Carson behind his desk; for a recent performance in the BBC’s Live Lounge, she wore a different dress showing the faces of the four Beatles.

On stage at the Troubadour, her dress features images of the Chateau Marmont and the Capitol Records tower — a bit of setup, she says, for her next single, “The Visitor,” which is due March 13. Spiro has been slowly assembling her debut album for the past two years, but with headlining concerts to play, she’s reaching back for some of her oldies from 2024.

Some, not all.

“To be real with you, some of my early stuff wasn’t the most authentic,” she says as her drummer starts thwacking a snare during sound check . “I was trying to be someone else because I really wasn’t comfortable with myself.”

Can she point to an example?

“‘Back to Blonde,’” she says, referring to a vaguely Lana Del Rey-ish number about a woman who dyes her hair after killing a no-good lover. “I put it out for all the wrong reasons. It was a mistake — an inauthentic move that I regret making.”

What were the wrong reasons?

“It’s a long story, and it’s not very interesting. I didn’t do it because I loved the song — that’s what I’ll say. But at the end of the day it’s my name and I have to stand by it.”

Which is why she’s taking her time on the LP. Some artists her age don’t care much about the album format but Spiro is a true believer. Among her faves: Sinatra’s “In the Wee Small Hours,” Stevie Wonder’s “Songs in the Key of Life,” Adele’s “21” — “a perfect album,” she says — and Billie Eilish’s “Hit Me Hard and Soft.”

“I love an album where you don’t ever question why a song’s on there,” she says. “Where everything feels intentional.”

She doesn’t want to divulge too much about the work in progress. “The problem with me is I have a huge mouth and I give everything away,” she says, which — hey, great.

“No, I know it is for you,” she adds with a laugh. “But not for me, because then when I actually want to do the big reveal, I’ve got nothing because I’ve said it all.”

She will allow one detail: “It won’t be 12 ballads, I’ll tell you that.” She looks toward the ceiling, jiggling her head slightly, as though she’s doing some mental math regarding the track list.

“I mean, there’s a lot of ballads,” she says. “I just love a ballad — I can’t help it.”

Having triumphed in his first 10 races under jockey Nico de Boinville, Constitution Hill’s falls – including at Aintree and Cheltenham – had left Henderson mulling over his future.

The successful switch to Flat at Southwell last Friday showed his potential.

Starting 6-4 favourite and with five-time champion jockey Oisin Murphy in the saddle, the move paid off as he took to the front well before the line and held firm to win by nine-and-a-half lengths from Square Necker and Gambino.

Henderson said: “He showed on Friday night that he has another career in front of him that could possibly take us all to new playing fields.

“It was a terrific night for both him, us, and I believe British Horse Racing and we are very aware of the public perception and the possible consequences of running over hurdles and feel it is not fair to ask him and Nico to do it again.

“Cheltenham have kindly invited Constitution Hill to parade on Champion Hurdle day to give all his National Hunt supporters the opportunity to say goodbye.”

CORTINA D’AMPEZZO, Italy — In some families, children are expected to attend the same college as their parents or root for mom or dad’s favorite team.

In Azaria Hill’s family, the children were encouraged to go to the Olympics. Not to watch, but to compete.

Hill’s father Virgil, a boxer, earned a silver medal at the 1984 Summer Games. Hill’s mother, Denean Howard, met Virgil at the 1984 Games and won Olympic gold that year running with her sister, Sherri Howard, in the 4×400-meter relay. The sisters won silver medals in the 4×400 at the 1988 Olympics before Denean earned another silver at the 1992 Games.

“At a very young age, since I could understand what the Olympics were and knew what my family did as Olympians, I knew that’s something that I wanted to do and wanted to experience,” Hill said.

But her top marks of 11.70 seconds in the 100 meters and 23.93 in the 200 didn’t rank in the top 100 for U.S. women in 2021, her senior year at Nevada Las Vegas. So if she was going to continue the family tradition, she knew she’d have to find another sport.

Jadin O’Brien was in a similar fix. She won two NCAA titles in the pentathlon but finished seventh at the U.S. trials ahead of the 2024 Games. To realize her Olympic dream, she’d have to change sports too.

Luckily for both women, there was a well-worn path from the track to the Winter Olympics: Just hop onto a sled. On Friday, Hill and O’Brien will complete their journeys when the two-woman bobsled competition gets underway at the Cortina Sliding Centre.

“I never thought that this would even be a possibility or an opportunity,” Hill said. “It just kind of fell into my lap and I was really good at it. I stuck it out and worked hard and here I am a Winter Olympian.”

She has Kaysha Love, a UNLV teammate, to thank for that. An 11-time high school track champion in Utah, Love was encouraged by her college coach to take part in a 12-day bobsled rookie camp after COVID shortened the track season her senior year. That led to more auditions and 14 months later she and pilot Kaillie Humphries won a World Cup race.

U.S. bobsledders Azaria Hill, left, and Kaysha Love take part in a training run Wednesday in Cortina d’Ampezzo, Italy.

(Aijaz Rahi / Associated Press)

After just six races, Love made the 2022 U.S. Olympic team as a brakewoman. She then tried to sell Hill on the sport.

“She was like ‘I think you should try it. Let’s see if you can do it,’” Hill remembered. “I went to my first rookie camp and I did really well, got invited back to some more camps, and ended up making my first World Cup team.”

That was in December 2023. Two years later she made it to the Olympics as the brakewoman for Love, who is now a driver.

“That’s completely opposite of what I thought I’d be doing,” Hill said. “The first time it is definitely scary. I was like, ‘I don’t know if I can do this. I don’t know if I even want to do this.’ It is an acquired taste.

“But Keisha Love was just super positive.”

O’Brien’s rise to Olympian in the two-person bobsled, the second-fastest sliding sport of the Winter Games, has been even swifter. Elana Meyers Taylor, a five-time Olympian and five-time medalist, began recruiting O’Brien to be her brakewoman after the Beijing Games. At first she resisted, but last summer O’Brien decided she needed a rest from track “and bobsled seemed like a good alternative, so I took it up.”

Jadin O’Brien, left, and Elana Meyers Taylor prepare for a bobsled training run at the Milan-Cortina Olympic Games on Wednesday.

(Aijaz Rahi / Associated Press)

In her World Cup debut four months later, O’Brien pushed Taylor to a fourth-place finish, earning a spot on the Olympic team.

“There was so much I needed to learn,” she said. “Luckily there were quite a few girls who were very patient with me, who helped me understand the sport, understand form.”

One of the most important things she had to learn is when to pull the brake.

“If you do it too early, then you’re going to drastically hurt your time. If you do it too late, there’s a chance you’re going to ruin the runners because the track ends at a certain point,” O’Brien said.

And that decision has to be made in a heartbeat at the end of a mile-long ice chute covered at speeds exceeding 90 mph.

“It’s terrifying. You’re going super, super fast. As a brakeman you can’t see what’s going on because your head is down,” she said. “But at the same time it’s very thrilling. You feel like you’re flying if the run is done right. It’s almost addicting.”

Track athletes like Hill, 27, and O’Brien, 23, have a long history of success in bobsled, where speed and power at the start are important. Lauryn Williams won a gold medal on the track in the 2012 London Games and a silver on the back of Taylor’s sled two years later in Sochi. Lolo Jones won three world championships on the track and two in a bobsled. Most of the Jamaican team in Cortina is made up of sprinters who couldn’t catch Usain Bolt, so they climbed in a bobsled instead.

“They’ve got just an athleticism that is very applicable to pushing sleds,” said Curtis Tomasevicz, a former football player at Nebraska who won gold and silver Olympic medals in the four-man bobsled before becoming a coach with the U.S. team. “We’re recruiting athletes that have a sprinting ability and we feel like we can teach them to be bobsledders in a short amount of time.”

For Hill, that transition from the sprints to a sled has allowed her to carry on a family tradition. And she’ll have 11 relatives — including two Olympic medalists — at the Cortina Sliding Centre on Friday when she creates her own memories as the first Hill to compete in the Winter Games.

“They’re super excited seeing me on this journey, being that I’ve been able to kind of follow my own mission, create something for myself,” she said. “It’s almost like they’re kind of experiencing it again, but just in a different way.

“This has definitely exceeded my expectations of what I thought being an Olympian would be. It’s so much fun.”

The Miami Dolphins have released wide receiver Tyreek Hill with immediate effect.

The 31-year-old has been selected for the Pro Bowl in eight of his first 10 seasons in the NFL but is currently recovering from a serious knee injury.

The Dolphins cited “failed physical” as the reason for Hill’s departure as they also released offensive lineman James Daniels and wide receiver Nick Westbrook-Ikhine on Monday.

Know as ‘the Cheetah’, Hill has been one of the quickest players in the NFL since being drafted by the Kansas City Chiefs in 2016, helping them win the Super Bowl in 2020.

The Chiefs traded him to Miami in 2022 to make room under their salary cap and since then he has ranked sixth for most receiving yards in he NFL.

During that period, Hill missed just one game until last September, when he sustained a dislocated knee and multiple torn ligaments, including his anterior cruciate ligament (ACL).

The Dolphins went on to finish the season with their second straight losing record under head coach Mike McDaniel, who has since been replaced by Jeff Hafley.

He has set about rebuilding the Dolphins roster, with Tua Tagovailoa also linked with a move from Miami having failed to establish himself as their franchise quarterback.