hidden

It’s one of the largest surviving examples from the Roman occupation of Britain, and —hiding in plain sight — it is completely free to visit all year round.

History buffs are in for a treat as a massive Roman amphitheatre is hiding in plain sight right here in the UK.

Nestled next to Cirencester — the largest town in the Cotswolds — lie the earthwork remains of a gigantic amphitheatre, which at its height, was one of the biggest Roman amphitheatres in Britain.

History of the amphitheatre

Constructed in the early 2nd century AD – when Cirencester was known as the Roman city of Corinium and was second only to London in size and population – this amphitheatre could accommodate up to 8,000 spectators. The Cirencester Amphitheatre began life as a simple quarry, with the majority of the stone used to build the town believed to have come from it.

By the time most of the town had been built, its layout already closely resembled that of an amphitheatre, complete with tiered seating.

In modern-day Britain, the Cirencester Amphitheatre is considered one of the largest surviving examples from the Roman occupation of the island. After the Roman army departed Britain in AD 408, life in Cirencester quickly declined without their pay, which was a key support for the local economy and helped maintain order.

With no central authority to take the reins, the town’s urban heart was left lifeless. Private benefactors who had promised to fund public games were conspicuously absent. This led to the amphitheatre being abandoned as a place of entertainment, and in a brave bid to keep their community alive, the town leaders transformed the renowned structure into a fortress.

A trench was carved along the southern side of the building, and its entrances were made narrower. However, these efforts seemed futile, as by AD 577, a stronghold thought to be Cirencester was reported to have succumbed to the advancing Saxons. The amphitheatre then lay deserted for several centuries.

Archaeologists have since unearthed remnants of timber buildings from the 5th century at the once-celebrated site. During the Middle Ages, it is said that the Abbot of Cirencester enclosed the area to use it as a rabbit warren. Its local moniker, ‘the Bull Ring’, suggests that it may have later been used for bull-baiting – a potential nod to its original Roman-era purpose.

Architecture and Structure

Unlike the circular designs of the amphitheatres at Silchester and Dorchester, the Cirencester Amphitheatre was oval-shaped, with an entrance at each end of the structure’s longer axis.

The vast earth banks, the only remnants of the once towering structure, held rows of wooden seats built on terraced drystone walls. It’s thought that there was also a standing area for spectators within the building, reports Gloucestershire Live. The amphitheatre’s seating area alone could accommodate around 8,000 people — a figure not far off from the entire population of Corinium at the time (approximately 10,000).

A wall separated the audience from the arena, which was covered with sand and fine gravel. During a later renovation, two small chambers were built on either side of the entrance’s inner end. Indications suggest that one of them was dedicated to Nemesis, the goddess often honoured in amphitheatres from the Roman Empire.

Getting there

Cirencester Amphitheatre is free to explore as it’s not a ticketed site. However, visitors should be aware that some parts of the site are uneven, making them unsuitable for wheelchair users. There’s also a small flight of stairs at the entrance of the structure which may pose an accessibility challenge.

Dog owners are welcome to bring their pets to Cirencester Amphitheatre, provided they are kept on leads. Free parking is available in the car park at the eastern end of Cotswold Avenue, and shops, toilets, and food outlets can be found in the nearby Cirencester town centre.

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Lustleigh is a stunning village that you’ve likely never heard of – unless you live in South Devon, that is. The hidden gem is a perfect destination to visit this autumn

Lustleigh is a breathtaking village you’ve probably never come across – unless you happen to live in South Devon. This tucked-away treasure makes for an ideal autumn getaway, with its charming thatched cottages and meandering lanes creating the sensation of having travelled back through the centuries.

Nestled within Dartmoor National Park’s boundaries, Lustleigh radiates “timeless charm and natural beauty,” the Visit South Devon website states. It’s not difficult to understand why, given the village regularly features on countless lists celebrating Britain’s most picturesque settlements.

The surrounding area has been inhabited since prehistoric times, with historians and archaeologists unearthing stone hut circle remnants and evidence of Stone Age occupation.

Some historians suggest the settlement appeared under the name Suðeswyrðe in Alfred the Great’s will, where he bequeathed the town to his youngest son Æthelweard. It subsequently appeared in the Domesday Book as Sutreworde in 1086.

Nevertheless, others contend that Sutreworde wasn’t today’s Lustleigh, but rather existed at a neighbouring location. Regardless, the village’s heritage clearly extends far into the past, reports the Express.

During the 19th century, the neighbouring settlement of Wrayland merged with Lustleigh, and the magnificent Grade-II listed Wreyland Manor has stayed within the village’s boundaries ever since.

Those keen to explore Lustleigh’s heritage should head straight for the beautiful church of St. John the Baptist and the renowned Primrose Tea Rooms.

The tea rooms occupy one of the village’s historic thatched properties and have earned praise from TripAdvisor visitors.

One reviewer remarked: “Beautiful place to visit. Excellent food and service.

“Everything is to such a high standard and so delicious. I can’t wait to visit again. The afternoon tea is fantastic!”.

Another guest commented: “My first visit and I was very pleased with the outstanding service and the wonderful cream tea. The tea room was bright and airy with lovely decor.”

The establishment operates seasonally from spring through late autumn, so visitors are advised to confirm opening times before travelling.

Whilst the tearoom closes during winter months, the area remains an attractive destination year-round. Christmas visitors shouldn’t miss the beloved Boxing Day duck race at Lustleigh Park, which has become a cherished annual tradition.

Earlier in the calendar, the May Day festivities on the first Saturday in May offer another highlight. This time-honoured celebration features a village procession, traditional maypole dancing, and the ceremonial crowning of the May Queen.

This picturesque island off of the coast of Northern Ireland stands out for its unique charm and natural beauty, as it sits completely isolated from the rest of the UK

Tucked away and untouched by mass tourism, this remote island provides the perfect retreat for anyone wanting to reconnect with nature and breathe in the crisp coastal air.

Rathlin Island boasts an incredible array of wildlife, making it an idyllic destination in Northern Ireland for birdwatching and walking, with a tranquillity that only a community of just 150 residents could provide. And yet, they share their home with tens of thousands of seabirds.

The Rathlin Seabird Centre provides a magnificent vantage point to watch the delightful antics of puffins, razorbills and kittiwakes in their natural surroundings. Additionally, seals are frequently spotted basking on the rocks, whilst Irish hares and mink can be seen wandering across the terrain.

One visitor shared their experience on TripAdvisor, saying: “The beautiful and peaceful place. Very little tourism, but it’s not needed; everything is basic, normal everyday life. It’s so simple just to walk the island.

“We have done this on several occasions and walk to each lighthouse. I recommend getting the bus to the bird sanctuary, as it’s quite a walk and very hilly. The scenery is like you will never have seen before.”, reports Belfast Live.

Thanks to the distinctive shape of this small island, it features three stunning lighthouses, each with its own character. Next to the seabird centre stands the West Lighthouse, renowned for being Ireland’s only upside-down lighthouse and an essential stop on any visit.

The East Lighthouse, Rathlin’s oldest, stands tall on the edge of a cave that is steeped in history. It’s said that this very cave was the refuge of Robert the Bruce in 1306 after his defeat in Scotland.

Legend tells us that while hiding away, he found inspiration from a spider to continue his fight for Scottish independence. This tale has forever linked him with the island, and many visitors come to pay their respects at the cave, gazing out towards Scotland from Rathlin.

One satisfied visitor said: “The scenery is mind-blowing, and taking the bus up to the lighthouse and bird sanctuary was fantastic. So much to see, and not just puffins. Lots of other nesting birds, plus the old upside-down lighthouse. Just very cool.”

Another tourist wrote: “A perfect day on an idyllic and unspoilt island. From start to finish… from the scenic crossing to the cold drink at McCuaig’s bar overlooking the swimmers and paddle boarders in Church Bay (at the end of a long walk on a sunny day), Rathlin has everything you could desire.”

However, the only way to reach Rathlin Island is by ferry from Ballycastle Harbour. You have two options: a passenger-only ferry that takes about 25-30 minutes, or a larger ferry that accommodates both people and cars, which takes up to 45 minutes.

It seems the nation’s favourite beach has been named – and it’s nestled on the eastern coast

Gorleston-on-Sea Beach, a gem on the Norfolk coast just south of Great Yarmouth, has been crowned with the TripAdvisor Travellers’ Choice Best of the Best award, placing it amongst Europe’s top holiday destinations. The UK beach, renowned for its stunning views and golden sands, finds itself in good company, rubbing shoulders with popular spots in Greece and Spain.

The coveted ‘Best of the Best’ accolade is bestowed upon beaches that consistently receive glowing reviews on TripAdvisor over a year. With fewer than 1% of the 8 million listings achieving this milestone, Gorleston-on-Sea Beach stands tall on an impressive pedestal.

Visitors to the beach can enjoy views of grassy cliffs, engage in a game of pitch and putt, or try their hand at bowling greens, tennis and basketball. For the little ones, there’s a playground, a model yacht pond and a splashpad.

One of the major attractions is the free parking, coupled with public toilets, including facilities for disabled visitors. Known for its popularity among surfers and body boarders, Gorleston-on-Sea beach is a hit with water sports enthusiasts.

Just a five-minute stroll away is the town centre, brimming with shops, cafes, and amusements for visitors to explore.

Gorleston boasts an Edwardian theatre offering seaside shows throughout the year, reports the Express.

For those who enjoy a good walk, a trim-trail on the cliff top offers breathtaking views of the beach and harbour.

One holidaymaker shared their glowing review on TripAdvisor, stating: “A lovely place to visit. Lots of space and not overcrowded.

“A great play park on the clifftop which we had to ourselves even in school holidays. Few cafes and good toilet facilities. Lovely and clean area.”

Another visitor was charmed by its “old fashioned charm” and “miles of sandy beach”, while a third praised the “beautiful beach and calming atmosphere”.

Another tourist gushed: “Beautiful beach, so clean, so long and so relaxing. Sandy parts, stony parts, lots of lovely views. Amenities nearby and public loos.”

Yet another posted: “Beautiful beach with all that you need for a lovely family day at the beach. Drinks, ice cream and delicious fish and chips. Added bonus of plenty of free parking. Would defo recommend.”

Gorleston is touted as an excellent base for exploring Norfolk and Suffolk, and it’s a breeze to get there from Great Yarmouth, whether by car or public transport.

There are several bus services that run between Great Yarmouth and Gorleston.

In the muffled silence all I can hear is the crunch and squeak of snow underfoot. The white path ahead of me meanders skyward through forests of larch and pine, their boughs glittering with snow. When I look back, I can see for miles – an icily beautiful panorama of crags and peaks.

I’m in the Lower Engadine, in remote south-east Switzerland, thanks to a tip shared by my Swiss friend Kaspar, when I was pondering a winter walking holiday away from the crowds. Over two weeks I’ll be exploring this fairytale landscape alone, following well-marked trails.

The Shambles in York is a magical spot, particularly when the nights draw in and the Christmas lights get switched on. Many of the structures lining the street today trace their origins back to the late 14th century.

A street in one of Britain’s oldest cities, York, is a captivating spot brimming with unique shops, cosy pubs, and lively bars.

The Shambles, as it’s affectionately known, is a labyrinth of winding, narrow lanes nestled in the heart of North Yorkshire. It transforms into a magical place when the nights grow longer and the Christmas lights twinkle.

At the middle of the area lies a lane actually named the Shambles, renowned as possibly the best-preserved medieval street globally, even earning a mention in the 1086 literary sensation, the Domesday Book.

Many of the structures lining the street today trace their origins back to the late 14th century. The name ‘Shambles’ is believed to have evolved from ‘Shammel’, an Anglo-Saxon term for the shelves that were once a common sight in the open shopfronts. While the ancient name and buildings persist, the purpose of most shops has evolved over time.

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The butchers who once busily chopped, skinned, and portioned meat here have long since departed. The only remnants of their trade are the meat hooks they used to display their goods on the shopfronts. Nowadays, the Shambles accommodates a variety of businesses. Still, its medieval overhanging buildings and tight alleyways remain intact, offering visitors a sense of stepping back in time.

During my university days, I spent three years in York, witnessing the Shambles transform with the changing seasons and times of day. At Christmas, the streets were bustling with eager shoppers seeking a bargain and a warm pastry to ward off the cold.

During this bustling period, it might be wise to head to one of the quieter yet equally enchanting streets on the other side of town until the crowds thin out in the evening.

In the summer, the Shambles are filled with the sound of busking students, hen parties, and day-trippers there to sample some of York’s pubs. Whether the widely circulated claim that the city has a pub for every day of the year is indeed true takes far longer than a day, a long weekend, or even a three-year degree to verify.

This is largely because you’ll likely find yourself repeatedly visiting the superb House of Trembling Madness.

My favourite time to visit was in the dead of night, after a stop at one of these many pubs or the now sadly closed and much-missed Willow – a delightfully grubby club/Chinese restaurant. In certain sections of the Shambles, you can touch both sides of the street with your arms outstretched. The best time to test your wingspan is once all the other visitors have headed home.

In recent years, the narrow lane has become saturated with wizard-themed shops, thanks to its striking resemblance to the fictional Diagon Alley from Harry Potter. When the relentless peddling of magical merchandise becomes overwhelming, visitors can retreat to the shrine of Margaret Clitherow.

Step inside this peaceful sanctuary and you’ll find respite from the bag-wielding mayhem that’s left firmly outside. The shrine welcomes the public throughout the week and holds Mass at 10am each Saturday.

A quick walk through one of the Shambles’ snickelways (narrow alleyways) brings you to the Shambles Market, an open-air venue selling food and various goods. TikToker That Girl Fleurr, who explores destinations around the UK, recently declared the Shambles ‘the most magical street’ in Britain in a video. It’s a sentiment that’s difficult to challenge.

Jerry Rebbeck, who runs Wheelwrights York, told the Express: “Many of the buildings in the centre of York are centuries old, and have a spooky charm about them – walking down Micklegate at night feels like walking through a ghostly storybook.

“Within the city centre, historic buildings such as 85 Micklegate, a late medieval timber-framed terraced building, loom over the narrow street and look particularly eerie in the moonlight. Walking down the Shambles, famed for its likeness to Harry Potter’s Diagon Alley, you can see ghostly-looking old buildings such as 37 The Shambles that cast long shadows and add to the city’s paranormal feel. It’s these atmospheric streets and striking old buildings that help make York a picturesque backdrop for a Halloween weekend.”

The Painswick Rococo Garden is one of the most beautiful places in Gloucestershire – and it’s perfect for an autumn day trip or weekend escape.

Gloucestershire is harbouring a double secret.

Nestled amidst the stunning countryside, the delightful town of Painswick, often hailed as ‘The Queen of the Cotswolds ‘, is already a hidden jewel. Previously acknowledged as one of the UK’s most picturesque towns by The Telegraph – it’s easy to see why.

This tucked-away gem in Gloucestershire is perfect for an autumn day trip or weekend escape. Situated in the heart of the Cotswolds, this beautiful town is one of the best-preserved spots in the region and its allure has remained untouched over the decades.

The best part? Painswick remains a peaceful haven, unaffected by the overwhelming surge of tourists that descend on nearby villages like Bibury, The Slaughters, Bourton-on-the-Water, and Stow-on-the-Wold.

Perched atop a hill with views over the verdant Stroud Valley, the town sits beautifully and offers a harmonious mix of history, architecture, and awe-inspiring natural beauty – which isn’t surprising, really, since it’s located within an Area of Outstanding Natural Beauty (AONB).

Its honey-coloured stone buildings, winding lanes, and charming chocolate-box cottages radiate that quintessentially English charm, while the town’s serene atmosphere provides a welcome respite for visitors from the hustle and bustle of the more popular Cotswold must-see destinations.

If you’re still not convinced to pay a visit, the charming town boasts an open secret that its residents take great pride in – the Painswick Rococo Garden.

The Painswick Rococo Garden, the only one of its kind in the UK, has been acknowledged as one of the top 10 per cent of attractions worldwide by Tripadvisor’s Travellers Choice Awards for 2025. Just a stone’s throw from the town centre, it’s safe to say this stunning garden is Painswick’s crowning glory.

Brief history of the Rococo Garden

The history of the garden is rich and layered, stretching back nearly three centuries when Benjamin Hyett designed this unique and captivating haven to entertain his guests at Painswick House in the 1740s. In 1748, he hired local artist Thomas Robins to paint the garden, and it’s this very painting that has served as the blueprint for the garden’s restoration from 1984 to the present day.

Today, this 18th-century treasure on Gloucester Road stands as the only fully preserved rococo garden in the UK, making it a truly one-of-a-kind destination for visitors. Since 1984, it has been painstakingly restored into a beautifully kept outdoor space, saved from certain ruin.

The term ‘rococo’ refers to an art period that was popular in Europe in the 1700s, characterised by ornate decoration, the use of pastel colours and asymmetry, reports Gloucestershire Live.

Why it’s so famous

The garden’s popularity is well-earned, with up to 1,000 visitors descending on the garden daily during snowdrop season, which spans from late January to early February, when the snowdrop displays are at their most spectacular.

Currently, the Rococo Garden is featured on the Historic England Register of Parks and Gardens of Special Historic Interest. It has been under the care of the Painswick Rococo Garden Trust, a registered charity that has been rejuvenating the garden since 1988.

This esteemed garden, offering stunning views of the Cotswolds, includes enchanting follies, woodland strolls, a café, and a maze. There’s also a charming wooden play area for children along with a gift shop selling locally crafted produce and souvenirs, as well as top-quality plants.

How to get there and ticket prices

If you’re contemplating a trip to the Rococo Garden, you might want to consider becoming a season ticket holder. Single membership begins at £37, granting free entry throughout the year.

Alternatively, you can buy a ticket on the day. Prices range from £5.70 for children and £12.20 for adults, to £10.95 for seniors (60 and above) and £31.50 for a family ticket.

The nearest train station is Stroud, which is approximately 5 miles away from the garden. You can also utilise the Stagecoach 66 local bus route, operating hourly from Cheltenham to Stroud, Monday through Saturday.

On Sundays, the Stagecoach 166 service runs between Cheltenham and Stroud. The closest stop is at the foot of Pullens Road, roughly half a mile from the Garden.

AS the car turned, there it was – a towering island next to an isolated and ruined castle, emerging from the water – it truly was a real-life Neverland.

Located in the Inner Hebrides in Scotland is a tiny island with a population of just nine people.

Known as Eilean Shona, this tidal island is completely car-free and was the inspiration behind J.M Barrie’s creation of Neverland in Peter Pan.

As my boat approached the shores of the island, it was obvious why.

Towering green trees and serene still waters were both welcoming and peaceful.

Once I reached the island, the soft soil, earthy smells, chimes of birds and light breaking through the trees made it feel magical.

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The island is littered with a number of houses and cabins for visitors to stay in – for my stay, I was in the main manor house.

Stepping inside, I found myself in a Traitors-like castle, decked out with tartan features, roaring fireplaces and cosy corners with well-read books.

The feeling of being somewhere else continued when I found my room – a plush bed stood proud in the centre, and old-style windows looked out onto fresh green grass just as if I was in my own magical bubble.

The main house sleeps up to 18 people and inside has a number of spaces including nine bedrooms, six bathrooms, a dining room, library with a full-size billiards table, a drawing room, and a large kitchen.

Guests can either book the house as catered or self-catered, and for prices, you will need to contact the island (though split between 18 people it wouldn’t work out too expensive per night).

Whilst there isn’t much to do on the island, it is the perfect retreat away from the modern world and the stresses of day to day life.

Thanks to there being no shops, no restaurants and patchy phone signal, it really helps you disconnect from your mobile (and consequently social media).

This particularly hit me when I ran a bath, and the water ran yellow-brown.

Initially, I was disgusted, thinking it was dirt, and reached for my phone to do a quick Google search.

But I stopped myself.

Instead, I embraced it and later asked one of my hosts why it was that colour.

Turns out the water is in fact so clean – cleaner than most places in the UK – and the colour comes from the peat found in the surrounding landscape.

I was told it is perfectly safe to drink and bathe in, and in fact carries minerals that are good for you.

One of the activities to do on the island that is well worth experiencing, though, is taking a cold water plunge or swim – the scenery is stunning and the water is serenely calm.

Heading off the pier, I floated for a few minutes in the water, taking in the smell of the fresh, earthy air and noting the silence around me.

For those who aren’t too fond of a cold dip or want to warm up quickly afterwards, there is also a sauna near the water’s edge.

During the evening, I headed to the Village Hall, which is the island’s social hub.

Here you can enjoy a weekly pub night, table tennis, wildlife books and board games.

After enjoying my dinner, I snuggled up to the fire cocktail made from a Sapling Spirits – a climate-positive vodka brand that first started on the island.

For each bottle sold, the brand plants a tree, something I even got to do with my own tree sapling – perhaps it will be used by the Lost Boys to find their way home.

Obviously, the island has an endless amount of walks you can take, and a couple of mine included heading to the summit and to the opposite side of the island where I found Shoe Bay, with a white sand beach and crystal clear waters.

For guests who want to venture around the island’s shores, there are kayaks, canoes and paddleboards available for hire.

And whilst exploring the island, make sure to keep an eye out for wildlife as birds of prey often circle overhead.

In less than 24 hours I had completely fallen in love with the island.

It really did feel like Neverland for adults wanting to escape the modern world and I cannot wait to go back.

There are a few ways to get to the island, including via the Caledonian Sleeper to Fort William.

From there, Eilean Shona is about an hour’s drive or in a taxi.

Alternatively, you could fly to Glasgow Airport, then hire a car and make the three-hour trip to Eilean Shona.

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A small coastal town in the north of the UK boasts a unique claim to fame – it’s home to the world’s shortest street. Now the street and town have been cut off by the collapse of Eastern Airways

Commercial flights to one of the most remote airports in the country have been halted, effectively stranding the aviation hub.

UK domestic carrier Eastern Airways has suspended operations and cancelled all of its flights, delivering a major blow to the charming Scottish seaside town of Wick, which relied heavily on the airline for connectivity.

The UK Civil Aviation Authority said customers of the airline, which operated regional routes from airports across the UK, are being urged not to travel to the airport, as flights will no longer be operating.

According to its website, destinations served by Eastern Airways included Aberdeen, Humberside, London Gatwick, Newquay, Teesside International and Wick. All of those airports continue to be served by other airlines—except Wick John O’Groats, which sits at the northernmost tip of mainland UK.

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The only other carrier listed on FlightRadar as serving Wick is Gama Aviation, a specialist business aviation company. Wick Airport declined to tell the Mirror whether any other airlines were currently operating there.

That likely means the remote airport—and the town beside it—are effectively cut off by air, a significant setback given the 15-hour train journey required to reach London from Wick, and the eight-hour trip to Glasgow.

It’s also a loss for visitors to the small town, a charming coastal spot brimming with dramatic scenery and maritime heritage.

Nestled in Caithness, Wick is an ancient Viking stronghold. Once Europe’s busiest herring harbour, this diminutive coastal community now attracts visitors from around the globe for its striking fortress ruins, rugged coastline, and abundant wildlife.

“Around three miles north of Wick, the dramatic 15th- to 17th-century ruins of Sinclair and Girnigoe castles rise steeply from a needle-thin promontory,” proclaims VisitScotland, the region’s official tourism organisation.

“There’s a scenic clifftop walk to the castle via Noss Head Lighthouse from the tiny fishing village of Staxigoe. Along the way, visitors can spot a wide variety of seabirds and puffins before reaching a beautiful beach at Sinclair Bay, popular for windsurfing and sand-yachting.”

Holidaymakers seeking something truly unique often visit Ebenezer Place, officially recognised as the world’s shortest street.

Measuring just 6ft 9in long (2.06m), the road is so small it holds only one address—Mackay’s Hotel’s No. 1 Bistro.

Beautifully located beside the Wick River, the restaurant serves dishes made with local produce, along with afternoon tea, cocktail masterclasses, and, naturally, whisky. In 2006, the street—maintained by Highland Council as the road authority—earned a Guinness World Record as the shortest street in the world.

“When Alexander Sinclair returned from America in 1883 after making his fortune, he built Mackay’s Hotel on the corner of Union Street and River Street,” the hotel’s website explains. “The council instructed him to name the short end of the building, as they considered it a separate street. Ebenezer Place subsequently appeared in town records from 1887.”

In an online statement, Highlands and Islands Airports Limited (HIAL), which owns Wick John O’Groats Airport, said: “HIAL was made aware via press coverage that Eastern Airways has filed for administration. We will work closely with The Highland Council, which manages the Public Service Obligation (PSO) route from Wick, previously operated by Eastern Airways. Wick John O’Groats Airport will continue to operate as normal, and passengers should contact the airline for information regarding booked flights.”

Eastern Airways customers are being urged to make alternative travel arrangements via other airlines, rail, or coach operators. On Monday morning, Eastern Airways (UK) Ltd filed a notice of intention to appoint an administrator at the Insolvency and Companies Court, part of the High Court.

Selina Chadha, consumer and markets director at the UK Civil Aviation Authority, said: “We urge passengers planning to fly with this airline not to go to the airport, as all Eastern Airways flights are cancelled. Eastern Airways customers should visit the Civil Aviation Authority’s website for the latest information.”

The stunning Mughal Indian-style building built in 1805 offers guests a slice of India — right in the heart of Gloucestershire’s picturesque Cotswolds countryside

What if we told you that a 200-year-old Indian-style palace, reminiscent of the Taj Mahal, is tucked away in the heart of Gloucestershire?

While the Cotswolds are typically associated with charming cottages, chocolate-box homes, and honey-hued mansions that seem frozen in time, nestled in the idyllic Cotswolds countryside — Sezincote House and its estate offer a taste of India just outside Moreton-in-Marsh.

This traditional family-run estate spans approximately 3,500 acres of undulating countryside, complete with waterfalls, canals, grottoes, and temples. The house and garden welcome visitors at specific times throughout the year, and the unique location hosts six weddings each summer in its breathtaking grounds.

Perched roughly 600 feet above sea level in the North Cotswolds, Sezincote House remains privately owned and operates a thriving agricultural estate. This provides resources to support both the intricate rural life in the region and the maintenance of the house. A brother-sister team manage the home and the estate, with assistance from the older generation and keen interest from the younger ones.

Operating in line with traditional English practices, the estate boasts a mixed farming enterprise, ensuring proper fencing and permanent grassland. This is complemented by woodlands that provide an ideal habitat for local wildlife and a source of timber, reports Gloucestershire Live.

However, Sezincote House is far from ‘traditionally English’. Designed by Samuel Pepys Cockerell, this historic edifice was built in 1805 and stands as a stellar example of Neo-Mughal architecture, offering a 19th-century take on 16th and 17th century Mughal design.

John Cockerell initially purchased the vast country estate as a display of his wealth. However, it was his brother Charles Cockerell who truly transformed the property after inheriting it three years later following John’s demise.

Charles then sought the expertise of his architect brother Samuel and artist Thomas Daniell, renowned for his sketches of Indian properties, to design a house inspired by a fusion of Hindu and Muslim architecture — something he had seen plenty of during his travels.

Samuel had previously experimented with subtle Indian features at Daylesford House in the Cotswolds, but he fully embraced the style at Sezincote, incorporating peacock-tail windows, jali-work railings, and pavilions. George IV, while still Prince Regent, visited Sezincote and is said to have been so smitten with the design that he instructed his architects to incorporate similar elements into the Brighton Pavilion that was being built for him.

The grand building has the red sandstone look that’s typical of Mughal architecture and instead of the famed white marble (as seen in the likes of popular structures like the Taj Mahal), this building features a large copper-covered, onion-shaped dome instead.

The home’s fenestration features a series of oversized windows crowned with arch-shaped tops. However, these arches depart from conventional forms, taking the shape of shell-like fans that reveal a distinctly Mughal influence. In contrast, the interior design adheres more closely to European stylistic traditions.

The estate’s landscape, designed by Humphry Repton, reflects a Renaissance-style garden interwoven with elements of Hindu architecture – most notably expressed through the crescent bridge supported by intricate columns. Minarets and a temple dedicated to Surya, the Hindu Sun God, also lend to its Indian heritage and influence. A Persian Garden of Paradise adds to its breathtaking charm.

While Sezincote Garden continues to welcome visitors on Wednesdays, Thursdays, and Fridays between October and November, both the Sezincote House and the Orangery Tearoom have shut their doors for the season, with plans to reopen in 2026.

Entry to the Sezincote Garden will set adults back by £9, while children aged 16 and under can get in for £3. A visit to the Sezincote House, which includes a house tour and garden entry, is priced at £15 for adults and £9 for children aged 16 and under.

The UK’s cheapest city break has been revealed and it’s a gorgeous destination to visit during the autumn and winter months especially if you like a good walk

City breaks have gotten expensive of late, and even a staycation in the UK can leave your bank account feeling drained. Luckily, there are still some destinations that offer value for money if you’re looking to get away for a while.

In general, staying away from the major tourist hotspots is the best way to get a city break bargain. One city in Somerset that is unlikely to be on your bucket list has topped Which?’s list of the best-value UK city breaks, with an overall score of 86%.

Wells in Somerset beat competitors from Liverpool to Lincoln to clinch four-stars for value for money, cultural sites, tourist attractions and accommodation. Best of all, it’s still possible to get a hotel room for under £100 a night, which is becoming increasingly difficult as prices rise across the UK.

Officially England’s smallest city, it manages to pack plenty of charm and attractions into a compact, walkable space. Part of the reason it was given city status in the 1970s was due to its impressive cathedral which has become an icon. Wells Cathedral has an impressive gothic style and includes The Bishop’s Palace & Gardens. You can tour this spectacular medieval palace as well as the 14-acres of gardens where you can spot wildlife including swans and deer.

The cathedral also connects to Vicars’ Close, a cobbled road that is reportedly Europe’s oldest residential street that still has its original buildings. Just wandering around Wells feels like you’ve stepped back in time, and the High Street is full of charming little independent shops that are fun to wander round.

Wells also has lots of cosy, historic pubs where you can relax after a day of exploring. The Crown dates back to the 15th century and has a warm, welcoming vibe, while The City Arms was built in 1606, and was the local jail for some time before becoming a pub and inn.

This compact city is also perfect for a weekend of walking. The National Trust site Ebbor Gorge National Nature Reserve sits on a limestone gorge and offers spectacular views across the Mendip Hills. There are three different trails you can take to explore the gorge, the longest and most difficult is 1.9 miles and involves some rocky terrain, but is worth it for the views.

Just a few minutes’ drive away are the Wookey Hole caves. You can tour these beautiful caves and even take part in activities such as climbing or taking adventure tours off the beaten paths. Wookey Hole also has a museum where you can learn about the history of the caves, and is home to Dinosaur Valley, a prehistoric-themed park with life-sized animatronic dinosaurs and fun, family-friendly trails.

READ MORE: Europe’s ‘cheapest city break’ has £3 pints and beautiful Old TownREAD MORE: UK’s 10 ‘most haunted’ walking trails this Halloween and their chilling backstories

Wells has a weekly market on Wednesdays and Saturdays, and in the run up to Christmas, there are festive-themed events planned. An Artisan Christmas Market takes place at the Bishop’s Palace on November 8 and 9, then on December 6 there’s a Christmas market at the Market Place and Cathedral Green. This will host over 100 stalls, and promises festive food, gifts, and live music performances.

If you’re looking for an inexpensive staycation, consider a trip to Wells. This underrated historic city is less crowded than nearby Bath or Bristol, but still makes for a relaxing weekend away.

Tom Hanks is one of several celebrities who have fallen for the charm of Muskoka in Ontario, Canada, a region filled with thousands of lakes and tens of thousands of craggy islands

When you consider Hollywood getaways, you might envision classic destinations like Italy’s Portofino, Monte Carlo, or the Hamptons, but Tom Hanks appears to have discovered the ideal spot for a tranquil retreat, well away from bustling beaches and heaving resorts.

Boasting thousands of lakes and countless rugged islands, the relatively unknown Muskoka region in Ontario, Canada, has attracted the star for serene and scenic breaks before the masses discover it.

It’s a realm of tranquil azure waters, small wooded islets, and timber boathouses that feels worlds apart from Hollywood and mirrors the Lake District but amplified, minus the coach parties and with far superior weather.

Merely two hours from Toronto, Muskoka spans an enormous area of central Ontario, peppered with over 1,500 lakes and encircled by coniferous woodlands.

It’s frequently dubbed “the Hamptons of the North”, owing to its blend of wilderness splendour and waterside opulence, reports the Express.

The ambience here is considerably more relaxed than what you’d experience in that exclusive New Jersey enclave.

You’re far more apt to spot families paddling canoes or toasting marshmallows beside a bonfire than moored, ostentatious vessels with champagne flowing.

Tom Hanks is amongst numerous celebrities who’ve been captivated by the region’s allure.

Sources claim he owns a home on Lake Muskoka itself, one of the area’s most renowned locations, where he spends considerable time between shoots. Muskoka, a tranquil region in Canada, is rumoured to be the summer retreat of choice for many celebrities, including Harry Styles, the Beckhams, Justin Bieber, and even Steven Spielberg, all seeking respite from their hectic lives.

The area is defined by three main lakes: Lake Muskoka, Lake Rosseau, and Lake Joseph, each with its own unique charm. Lake Rosseau is renowned for its elegant cottages and grand holiday homes, while Lake Muskoka offers a more laid-back vibe, ideal for canoeing, paddleboarding or simply watching the sunset from the dock.

For those who love the great outdoors, Muskoka is a dream come true. Walking trails line the banks of the lakes, and there are plenty of places to rent a canoe or mountain bike.

With nearly 30,000 little islands scattered across the region, you can easily spend a day exploring and feel like you’ve truly escaped.

Despite its current status as a hidden gem, Muskoka has been a celebrity favourite for over a century. The iconic Bigwin Resort hosted big names such as Clark Gable and Ernest Hemingway back in the 1930s.

Steve Haid, a luxury waterfront estate agent, perfectly encapsulated the allure of Muskoka when he told Forbes: “To describe Muskoka is like trying to put into words a beautiful dream you just had.

“It’s best that you experience it rather than hear about it; beautiful lakes, unique boat houses, and a variety of cottage-style lake houses from different eras, it’s something out of a storybook really.”

THERE are plenty of quirky pubs around the UK, and some of the best are the ones that take you by surprise.

I recently stumbled on one of the most extraordinary pubs I’ve ever been in – only to discover it’s unlikely to be around for very much longer.

We had gone for a walk on a fine autumn day on the North Kent Downs, that ridge of hills which runs along the southern edge of the M25 and are crisscrossed by ancient pathways.

There’s the Green Sand Ridge Path and The Pilgrims Way which was used by those walking to Canterbury Cathedral from London and beyond since the time of Chaucer and his tales.

Our starting point was Kemsing, a pretty village of historic redbrick cottages sitting at the foot of those hills.

Our walk was supposed to start from the Wheatsheaf pub – only for us to discover it closed in 2011. But Kemsing’s other pub, The Bell, is still going and looked rather nice.

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From there, the walk was quite a climb to get up to the top of the Downs, but when you get there you are rewarded with the most spectacular and far-reaching views across the Weald of Kent.

You can see as far as the counterpoint South Down hills many miles away by the coast.

Once up there, our route was to take us along a couple of those old paths in a loop across the hill top and back down again – about five miles in total.

As we walked, I was looking at the map on my phone to check we were on the right lines.

On Google Maps, I noticed the words “The Rising Sun” with no further explanation – as if a landmark just off the path we were on.

Could this indicate a still-functioning pub? Our walk guidebook hadn’t mentioned one but the name suggested ‘pub,’ and after climbing that hill the idea of a cheeky mid-walk pint was becoming increasingly appealing. 

If it was open, it had no website or social media footprint – but there were a few reports of ‘a time warp pub’ and ‘eccentric’ that sounded encouraging.

And then there it was, an old flint building, with a painted sign literally showing the sun rising, a slightly overgrown garden and no lights on inside.

We went up to the door and turned the handle with some trepidation… and it opened onto a dim room with just an older lady and her cat inside.

It was almost spooky, in a haunted public house kind of way, to be in this dark and slightly cluttered room that must be 400 years old – or it would have been spooky if landlady Michelle Hunter wasn’t so chatty.

But she was, so we talked to her at some length. She was very entertaining company, full of stories as a landlady should be. 

Michelle serves local beers from nearby Westerham, ciders too. She does have a card machine but it’s on the blink, so cash is advisable. They used to do food but not for years. 

She has been living in and running The Rising Sun for over 30 years, often single-handedly as when we met her.  

And this isn’t her first appearance in The Sun: there’s a newspaper cutting on the wall above the fire about the unexplained death of pet bird Charlie in the pub many years ago, headlined “Hercule Parrot”. 

Her cat has a story too – it just turned up one evening when she reopened after lockdown and stayed, then kept coming back for opening time, like a regular now it never leaves. It still has no name, just “cat”. 

She also has other animals – including 20 cows. Quite the menagerie. 

But there was a sad end to Michelle’s story. It’s hard work keeping the place going on her own and she barely breaks even.

Her state pension comes through in three months and after that she intends to give the pub another year, but if business doesn’t pick up dramatically she’s going to stop opening at all.

She’ll just live there with her animals in what will become yet another ‘former pub’. 

I reckon this plan gives The Rising Sun about 15 months more of opening. So I strongly urge you to go while you still can. 

There’s lots of stuff locally to combine with a visit. It’s just around the corner from one of the finest stately homes in the South East for example – Knole Park, with its magnificent deer park.

Kemsing, where we started from, down the hill, is just a short hop from the attractive commuter belt town of  Sevenoaks. But it feels like an altogether more old fashioned place – and The Rising Sun is its secret gem. 

The Bell isn’t bad either we discovered on our way back but it’s this quirky gem that will live on in memory. 

The CAMRA Good Pub Guide calls it ‘a remote hilltop pub that is difficult to find without the help of a map’. But even with one you may not find it open much longer. 

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For more great pubs, here are the top 35 best pubs in London – by the locals who drink in them.

Plus, read more on the one pub you have to visit if you only go to one boozer in the whole of the capital.

Advisory: Some readers might find this story distressing as it details experiences of sexual violence.

Mardiyyah Hussein* had not yet learned to roll the word ‘virgin’ on her tongue when speculations started to spread about her purity and worth after she was sexually assaulted. She was six years old, publicly beaten and shamed, while the perpetrator, an older relative in his mid-teens, roamed freely.

“I could remember people were telling my friends to stay away from me, and other children didn’t want to play with me. To date, snide remarks are still made in reference to that incident. It was a very painful memory,” she told HumAngle. 

Years later, the 26-year-old started experiencing severe stomach aches and menstrual and lower abdominal pain. The pain, which slowly worsened over time, got so bad that she was admitted to the hospital and administered painkillers almost every month during her period. She lived in Sokoto State, northwestern Nigeria.

She finally sought medical help when the pain became unmanageable. 

“During a scan, the man [referring to the physician] kept asking me if I was sexually active, even though I kept saying I wasn’t. He turned to the other man with him and said some things… I heard the other man say, You can’t tell with women nowadays,” which she believed was in reference to her alleged sexual history. 

When she returned to the consultant with the result, he bypassed her and had a private conversation with her mother. “When he returned, he asked me again if I had regular sexual intercourse with someone, which I denied,” she recalled. Mardiyyah’s only sexual experience at that point was when she was abused; she didn’t think it was relevant to the conversation, and also didn’t feel safe enough to dig into that painful memory with him.

Nigerian medical practitioners are bound by the duty of professional secrecy or confidentiality, which obligates them not to disclose any information received in performing their duty to a third party, unless the patients waive that right or the law obligates them. And Mardiyyah, being an adult at the time, did not consent to that breach or waive that right. 

Her very conservative environment meant that Mardiyyah could end up facing social condemnations as a result of purity culture due to those insinuations. The creeping shame attached to sex in that moment mirrored what she experienced as a child. 

The consultant brought in another female consultant. After he excused himself, the woman asked her the same question, emphasising how she could be a safe space for her. 

“I eventually gave in and opened up about my sexual trauma because I really wanted them to leave me alone. I was in so much pain, I just needed the pain to go away, and if I had any sexual history, I would have divulged that. It was after that the doctor told me they suspected I had Pelvic Inflammatory Disease (PID),” Mardiyyah recounted. 

The doctor insisted she wouldn’t have contracted it if she had not had regular intercourse. It was five years later that she learnt that sexual intercourse was not the only way to contract PID.

PID, an infection that affects reproductive organs, can be transmitted through sex. However, other factors, such as appendicitis, endometrial biopsies, and placement of intrauterine devices (IUDs), can raise the risk of infection.

After the conversation, the doctor also said she suspected the presence of ovarian cysts in her system. However, she advised that if it really turned out to be cysts, it would be best for her to start treatment after she got married, as doing otherwise “might affect how her future husband may view her due to the intimate nature of the diagnosis and the social view of women who frequent gynaecologists in the community.”

“I remembered my uncle, who was also working in the hospital, even said they were giving me a deadline for December that year to bring a husband,” she said. 

Mardiyyah was admitted to the gynaecology ward; her pain was so severe that she couldn’t really sit down and had to be on her back constantly. The female consultant left her in the care of a younger male colleague and instructed him to complete her documentation.

She recalled him putting on gloves and asking her to lie down properly. When he told her to undress, she asked if it was necessary, and he said he needed to conduct an examination for the records he was preparing.

In pain and unaware of the correct procedure, she reluctantly complied.

She felt increased pain when his fingers penetrated her vagina,  after which he went on to check for “soreness” on her breast. She didn’t realise that he was running “a virginity test” until he said to her that he believed her hymen was intact. 

As she tried to process what was happening, he kept talking. “He was saying some things are not medical but rather spiritual, and I should pray about them,” she recalled. In that moment, Mardiyyah felt violated and disgusted. 

“Anytime a procedure involves private parts of the body, the doctor is required to explain exactly what will be done and why in accordance with the code of medical ethics in Nigeria,” Aisha Abdulghaniyyu, a medical doctor, told HumAngle. “Major red flags to watch out for include: inadequate or unclear explanation, absence of a chaperone, lack of privacy to undress or if the patient feels rushed into it. You shouldn’t have to expose more of your body than is necessary for the procedure.” 

Dr Aisha noted that a chaperone could be a nurse or another staff member of the same gender as the patient, who stays in the room during the examination. If none is available, she encourages patients to request a family member to stay with them. “You also have the right to ask questions until you’re satisfied with the explanation,” she said. “You can also ‘stop’ the procedure at any point if you feel uncomfortable, as stated in the code of medical ethics.” 

When the consultant returned, Mardiyyah informed her about what had happened. She ‘scolded’ him in front of her, but no serious action was taken. Mardiyyah later told her mother and her aunt and shared it with a close cousin. 

Her cousin was the only person who offered a solution. She urged her to write a petition, reporting the doctor who carried out the procedure to the hospital and the state branch of the Medical and Dental Council of Nigeria (MDCN). 

However, her mother and aunt insisted that opening up about the incident would affect her and her family’s reputation. It wasn’t just the lack of action, but also the dismissal of her pain that further scarred her. 

“The fact that they seemed to be more thrilled about my ‘intact’ hymen than concerned about the violation I experienced hurt me deeply,” she said. Some of her relatives even insisted that maybe the doctor just wanted to be sure to rule out other options, and maybe the procedure was required after all. 

Sometimes, she gaslights herself into thinking she could be exaggerating the impact on her. “I could remember my aunt saying I could be exaggerating how it happened or how violated I felt during the assault. I know he had no right to touch me in that way, no matter what anyone says. Even when I want to do a breast cancer screening,  if I realise the doctor is a man, I don’t let him touch me,” she said.

Mardiyyah is one of many women who have experienced this kind of violation across the country.

Uvie Ogaga* was just 19 when she experienced sexual assault in a public hospital in Port Harcourt, South-South Nigeria. Her memory of the experience was repressed until a conversation about sexual assault by healthcare practitioners came up in an all-women online group chat she was part of in 2025.

When symptoms of what she later discovered to be Polycystic Ovary Syndrome (PCOS) began to appear, she visited the hospital regularly between 2011 and 2014. However, in 2013, a male gynaecologist used his finger to penetrate her during a High Vaginal Swab (HVS) procedure, when he was supposed to collect a sample with a swab stick.

“I was a virgin then, and I told him this. Every time I’ve done that test before, they usually use a swab stick instead of a speculum to reduce the discomfort. On that occasion, he brought out the swab stick, but I was uncomfortable and started to fidget. He then forced his finger in, telling me to open my legs and asking why I was acting shy,” she recalled the painful experience.

Uvie felt helpless but didn’t report it due to the fear that she would not be believed. She also felt too exhausted by her health to pursue it further later on.  All she could do was cry. A few months later, she came across the gynaecologist on Facebook. 

“I  sent him a private message along the lines of, ‘Hi, it’s Uvie. Remember me? The patient you touched inappropriately when you were supposed to be taking a sample,’ but he never responded,” the now 30-year-old said.

Lingering trauma

According to Chioma Onyemaobi, HumAngle’s in-house Clinical Psychologist, violations like the one experienced by Uvie and Mardiyyah have psychological impacts.

“Patients can end up with betrayal trauma due to the violation of the duty of care relationship between patients and doctors, which can also discourage them from going to the hospital and seeking the care they need. This can also create feelings of distrust towards public figures extending to police, managers and other people in professional capacities,” Chioma explained. 

The treatment didn’t work for Mardiyyah, as her pain only persisted. She had to see another doctor, who diagnosed her with appendicitis, requiring an emergency surgery. 

The whole experience left her feeling hopeless. 

“I felt like they profiled me in their head, and that’s why they kept insisting on my sexual history, and I wondered about the insinuations that would have continued to be made if I did have PID instead of appendicitis,” she lamented. 

Mardiyyah felt violated all over again, not just within her physical body but also in the way she was made to run other STI tests because they refused to believe what she said. 

One of the scariest parts came after she found out that it happened to someone else: “I met a friend who shared a similar experience, and because I suspected it was the same doctor, I followed her to the hospital and discovered I was right when she pointed him out to me.” 

Her friend told her he also fingered her in the name of “running a virginity test” without her consent when she went to the hospital for a gynaecological issue. They wanted to take it up again, but other friends discouraged them, saying that this might affect their friend’s marriage prospects if word got out, because no man would want a wife who had “been fingered by another man”. 

Mardiyyah still experiences abdominal cramps and other gynaecological-related issues from time to time, but she prefers to find other pain management alternatives as she currently struggles with seeing male doctors, especially gynaecologists. 

Uvie also shared her own lingering trauma with the healthcare system as she developed anxiety and fear towards the medical system. 

“Even though before then I had never experienced sexual assault in the hospital, I recalled that since I was a teenager, every single time I ran a test that had to do with exposing any part of me, afterwards, the male specialists would usually ask for my number, every time, without fail. I used to do quite a few lower abdominal scans because of cysts,” she said. 

This led her to start avoiding hospitals, especially government facilities. One time, another doctor attempted to take her sample without a chaperone, and she screamed as loudly as she could until he had no choice but to call in another female doctor before the sample could be taken. 

“I still hate hospitals and do my research before visiting a new facility. Now I have a specialist I like, and the last two times I’ve moved houses, I made sure to stay within walking distance of that hospital,” Uvie said, adding that she feels safer with her decision, and the attempts to protect herself have proved helpful.

While Uvie’s experience highlights how vulnerable patients can be during medical examinations, younger women and girls face even more complex dangers — sometimes masked as care or kindness.

Grooming and statutory rape 

After a failed suicidal attempt that led to her being admitted to a hospital in Ogun State, southwestern Nigeria, 16-year-old Angela Adeshola*, who was diagnosed with bipolar disorder the previous year, met a doctor she believed to be kind. He was in his mid to late twenties, doing his housemanship at the hospital at the time, and living within the school accommodations.  

“While I was still on admission in the hospital, he kept on calling me. He asked me out a few times, but I told him I had a boyfriend. He even suggested that I break up with my boyfriend, which I refused,” she recalled. 

Chioma, the psychologist, describes this incident as grooming, especially considering the age and power dynamics between Angela and the doctor. 

“Grooming is a manipulative process an abuser uses to gain the trust and emotional dependence of a victim to exploit them. It can lead to sexual, verbal, emotional or physical abuse. They usually would identify the victim they want to exploit, they then try to gain the person’s trust, mostly to fill in the gap that is lacking in their lives, then they would try to fulfil that person’s need, and then they usually try to isolate the person, which gives them power over the victim,” she explained. 

Chioma added that most times, people don’t recognise they are being groomed, because the groomers tend to gaslight their victims, accusing them of overreacting or emphasising what they do for them. They also tend to give excessive gifts even when victims don’t need them.

“They also try to cross or disrespect your boundaries, and they will guilt-trip you into lowering your guard. Grooming is harmful because it gives room for exploitation, affecting your self-worth, trust, and self-esteem. Robbing you of your identity and genuineness, sometimes it doesn’t give room for you to see the world any differently than what they show to you,” Chioma noted. 

The doctor visited her often while she was still in the hospital, and the day she was discharged, he invited her to his place. At first, she refused, but he was able to convince her eventually. It was there that he raped her.

“I was telling him to stop and asked him what he expected me to tell my boyfriend, but he didn’t answer me,” Angela recounted. 

After that incident, she couldn’t walk properly, and he demanded that she try and “walk better” because of the school security officers around his accommodation. She forced herself to fix the way she walked, ignoring the soreness and pain. 

When they got to his car that evening, he began to make advances at her again. Due to what had happened earlier, she believed there was no point holding back on his advances and therefore agreed. For a long time, she held the belief that the latter incident was “consensual” despite her being underage at that time.

He then bought her an after-sex pill, took her to eat, and they “agreed”  not to tell anyone what had happened. He also insisted that she delete all their exchanged messages and encouraged her to meet again. At first, she didn’t recognise that what happened was statutory rape.  She even felt grateful for his “kindness” and sent him a “thank you” text afterwards. 

The second time it happened, his tone started to change.  “He started saying what we were doing was wrong, and he also deleted his number from my phone. He even said that I set him up, and he knows the truth would come out someday,” she recounted. 

Around that time, Angela brought up what happened with her psychologist, who demanded she tell her who the doctor was and informed her that what happened was statutory rape, as she was too young to give consent. At first, she did not feel safe enough to name him, but she was later pressured into giving in. However, she wasn’t sure how that was handled, as it wasn’t brought up again. 

When HumAngle reached out to the hospital to get their perspective on the issue, they at first claimed he never worked there, but later told us to “please find a way to contact the said doctor”, after we presented our investigations.

Section 31 of the Child’s Rights Act defines rape as unlawful intercourse with a child under the age of 18, where lack of knowledge of the child’s age is not a valid defence. Also, section 221 of the Criminal Code applicable to the southern part of the country defines defilement as sexual intercourse with a child between 13 to 16 years. In this case, “consent” cannot be claimed to be given if the child is underage, even if they seemingly “agreed” to it. 

“A few months later, my parents found out what happened to me, they refused to tell me how they found out and after another event happened to me in the school, they removed me from that university,” Angela recounted. 

She was later admitted to a different psychiatric hospital shortly after leaving the school. There, she told the psychiatrist about the incident, and the hospital wanted to take it up as a statutory rape case. It felt safer to speak out openly to this new doctor because it wasn’t her school environment where information could leak, especially after she confided in two people and they told others. 

“I really don’t know what happened, but what the doctors there told me is that they tried reaching his number for a long time, but he didn’t pick up, and when he eventually did, he denied it. I had to start over in a less reputable university after wasting two years in my previous school, and the whole event really damaged a part of me,” Angela lamented. 

The incident made her hate herself and affected her self-worth. She started to believe she was a terrible person and didn’t deserve anything, and it affected the way she perceived men, especially male doctors, leading to suicide attempts.  She texted him after the last  incident and told him to stop sleeping with his underage patients, among other things, but he only demanded to know ‘what she wanted from him.’  

HumAngle found that the doctor is still practising at a federal government-owned hospital in the country’s North West. 

During this investigation, HumAngle was able to track his identity and find details about him, including his LinkedIn account, using the details we got from the source. We also took steps to establish his identity by asking Angela to identify him among several other pictures of other people. She picked out his picture twice. 

When HumAngle reached out to him for clarification on the allegations, his legal representative sent a response denying the allegations.

A surgical violation  

For some survivors, the trauma happens not in secret meetings but in brightly lit operating rooms, where trust and vulnerability are most exposed.

In 2021, Firdaus Akin* found an unfamiliar growth in her right breast while she was lying on her chest one evening. However, she didn’t seek medical help until a year later.

Her mother first took her to a female doctor who said the diameter was big and needed to be removed through surgery. Naturally, she was worried, but she convinced herself everything would turn out right in the end. 

The female doctor could not do the surgery, and she struggled to get a female surgeon in her city. As a practising Muslim who covers from head to toe, it was not an easy decision to open up in front of a strange man, but she didn’t have a choice, as prioritising her health was paramount. 

The family doctor delivered all her mother’s children. As an adult, Firdaus visited his hospital only a couple of times and had no strong connection to him. Her parents’ financial situation was the main reason they used his hospital because he allowed them to pay back the amount over a stretch of time.

She innocently believed that his sharing the same faith would make him understand her awkwardness and reluctance better, but instead, he started making fun of her shyness, alongside comments that made her uncomfortable. 

“He would also ask stupid questions like if I have pubic hair, and would make reference to the hair on other parts of my body. I  returned home crying after the first check-up, but my mum was very dismissive. She even said my breast is not even that big or special for me to be making so much ruckus about nothing, and even asked if I would have preferred to die instead,” she recounted. Her mother’s reluctance to understand her hurt her deeply, even though she didn’t expect much from her due to their troubled history. 

According to Dr Aisha, “If the doctor touches areas not related to the problem or makes comments that feel personal rather than professional. Simply put: if something feels ‘off,’  it is important to take that feeling seriously. Trust your intuition and don’t feel threatened because the practitioner is a professional. If at any point you feel your boundaries have been crossed, you have the right to speak up and ask the doctor to stop immediately.”

She emphasised that doctors are only supposed to do what is medically necessary as regards the specific condition of the patient and what the patient has agreed to. 

“If a doctor tries to examine you without explaining why, or performs something you didn’t consent to, or if they seem evasive when you ask what the procedure is for or dismiss you when you raise concerns or show signs of discomfort, and the physician seems adamant without properly explaining why it’s needed, you should get concerned,” Dr Aisha explained. “Good doctors want their patients to feel safe and informed, not confused or pressured.” 

Firdaus said the first incident happened during the surgery. “I was put under anaesthesia, and at a point, it started to wear off. I regained consciousness for a bit, only to discover that my scrub was removed and I was left with nothing but my pants on. I later learnt that my scrub was stained with blood and they just made a decision to remove it instead of changing it,” she recounted. 

After the surgery, she had to return to the hospital a few times for post-surgery care and in a few instances during the course of examination, the family doctor would touch her inappropriately in places he didn’t need to touch, like her thighs. He would also make crass comments about her breasts. 

“One particular day, he ‘checked’ my navel, under my arms, and also proceeded to stroke my nipples in the name of examination,” Firdaus said, adding that she was shocked and didn’t know what to do. 

Another time, while changing her dressing after the surgery, he touched the nipple on her unaffected breast and claimed he was just trying to adjust it when she asked him why he was touching her in that manner. She didn’t understand it as harassment at first, but she felt violated and knew he was being unprofessional and crossing boundaries. 

Even though sometimes there were nurses around, they were usually focused on their own work, and nobody really paid any attention to them during examinations. 

“I am really trying so hard not to cry while recounting this experience because it’s very triggering. But I believe we have to say these things so that people will know what’s going on and so that women in the medical field can step up to those roles,” Firdaus added. 

There were times she couldn’t sleep well after the violations; sometimes she had nightmares of someone pulling at her nipples, and she would cry a lot. Even the stretch of time didn’t make that feeling go away, as the nightmares still pop up occasionally.

Fortunately, she hasn’t had more reasons to visit the hospital, and when a health reason pops up, she would rather go to the hospital at her university because she believes there would be more accountability there if something like that were to happen.

“Recently, I experienced anal prolapse. I was scared to go to the hospital because I was worried I would end up needing care or surgery from a male doctor, and I don’t feel safe with them. Instead, I spoke to my roommate, who is a nurse,” Firdaus said. She encouraged her to increase her fruit and fibre intake and also do Kegel exercises, which have been helpful.

Another time, she couldn’t visit a doctor for a menstrual issue because she was afraid she could meet a male doctor who would ask to see intimate parts of her body. 

“Some people may say it’s not harassment, but it is definitely unprofessional, and it made me feel violated. I know people may ask why I didn’t speak out, but in all honesty, I didn’t know what to do, and I still feel so stupid for not saying anything, even years later. And because he was an elderly man, I was confused and didn’t know how to react,” she added. 

Yet, the breach of professional boundaries isn’t limited to physical procedures. In mental health spaces, emotional manipulation and invasive questioning can be just as violating.

Left feeling violated and unsafe 

Even before inattentiveness started to interfere with her studies, 23-year-old Aria Dele* had always felt out of place in the world, but the interference pushed her to take the step to finally get a diagnosis for what she suspected to be Attention Deficit Hyperactivity Disorder (ADHD) at her school’s Teaching Hospital, in Ilorin, North Central Nigeria. The general doctor gave her a recommendation to see a psychiatrist at the hospital. 

It started with him inquiring about her background information, which she was willing to offer, but when the questions got to sexual history, she became uncomfortable responding and expressed that. “He was asking how many sexual partners I have had and if I had experienced sexual assault. He was even asking me how my sexual experience felt for me and so many other questions that felt invasive,” she said.

Even when he left the questions and asked other things, he still kept circling back to the same questions. As she expressed her discomfort, she noticed his demeanour started to change, and she could see the visible irritation on his face. Seeing how angry it seemed to make him made her feel more unsafe.

She answered a couple of them. Then, he wanted to know who had harassed her and how she had been harassed.  This was especially hard for her because she had lived most of her life trying to make herself smaller to avoid men’s attention due to her experiences with them in the past. “I would try to make my hips and waist smaller and stop them from swaying to protect myself from unwanted attention,” she said. 

According to Chioma, one reason that may lead a psychiatrist to ask a client about their sexual history is to rule out any case of abuse, lingering trauma, or understand behaviours or relationships, depending on the presenting complaints, which can be important. 

“However, the doctor has no right in that case to go further than that. It can also be seen as victimising the patient, which is unethical and can make them feel unsafe. It is also the wrong way to get the result they were aiming for,” the clinical psychologist explained.

Although Aria felt violated after the experience, she dismissed it and focused on the fact that she at least got it over with. 

During the course of her studies, she was required to take classes at different government organisations in the city. Her first place of assignment was the psychiatric clinic.

“This was the course with the most credits in my final year. We were made to observe how the doctors attended to patients to see in practice what we learnt in theory.” 

Unfortunately, the first psychiatrist she met that day was the doctor she had seen earlier; he kept staring at her in a way that made her uncomfortable, and she tried to avoid him as much as she could, which led to her missing so many classes.  

“I was also worried if he might get upset or vindictive and give a review that might impact my grades. And because I missed some classes, I got a B instead of an A. I never felt comfortable enough to talk about it because the power dynamics felt imbalanced, as he was a consultant. I only told my friend, who advised me not to return to him and to keep my head down in classes,” she said. 

The experience made her feel small and uncomfortable, and it triggered previous memories of being sexually violated in different ways in the past: “I felt like he was doing something to me I couldn’t pinpoint at that time, and it seemed to me like he was taking pleasure from hearing about my sexual history and kept trying to squeeze more information.” 

This experience made her feel more guarded when interacting with other healthcare professionals and wary of seeing other psychiatrists in the future. 

One time in a conversation with some friends who knew the doctor, she asked what they thought about that doctor, and the friend had a lot of good things to say about him, which made her feel more uncomfortable. 

“I believe sexual harassment could be what I went through. A small part of me feels like I am exaggerating how violated I felt, making me feel silly and guilty for seeing it as sexual harassment, just because he didn’t put his hands on me, even though I knew it was a very unsafe environment for me then,” Aria said.

This discouraged her from ever seeking a diagnosis again. However, she finally got her diagnosis when her sister paid for her to get one in a private clinic that was giving discounts at that time. 

Even routine medical processes, like scans or laboratory procedures, can turn dehumanising when consent and respect are ignored.

For Khadijat Alao*, a sickle cell crisis beyond what she usually experienced pushed her into seeking medical help in August at a government hospital in Kaduna, northwestern Nigeria,  where the doctor recommended a scan.  During the scan, a male lab technology student was present, and no explanation was given for that, which made her feel uncomfortable. She asked one of the women if he was supposed to be there, and she assured her that he would leave.

“They gave me a scrub to change into, only for me to come back and see him still in the room. I asked again, and the woman said I should not worry about it. But because I insisted, he started throwing a tantrum claiming that he cannot afford to miss the X-ray, that he has an exam or test, and he would be asked about it,” she recalled. 

Apart from feeling angry and violated, it also made her feel small and dismissed. “It made me feel like I wasn’t a human being. Like I was a specimen or something. They didn’t prepare me for this and didn’t ask for my consent. I insisted he leave.” 

They convinced him to move to a cubicle in the room, and if not for her underwear, the way she was angled would have exposed her vagina to the student: “When the procedure started, he came out of the cubicle, making me feel violated all over again. My leg was open, and one of the other women tried to drag him out, but he kept fighting to be there. I did not feel respected as a human, and that feeling followed me for a very long time.”

She believed she would have at least been mentally prepared if they had told her or asked her beforehand.

A system that fails to protect 

These experiences, though different in setting and form, reflect a troubling pattern: a health system where patients, especially women, often feel unsafe, unheard, and unprotected.

Dr Aisha encouraged patients who experience any form of violation in the hospital to write down the details of what happened, including time, place, and what was said or done. “Collect as much evidence as possible. You can report it to the hospital management or, if necessary, the medical regulatory body. If you can’t reach the body, you can report to another physician; they are obligated to report such cases to the medical body according to the code of ethics, which states, a physician shall deal honestly with patients and colleagues, and report to the appropriate authorities those physicians who practice unethically or incompetently or who engage in fraud or deception.”

“And don’t hesitate to seek emotional support or professional counselling from trusted people. No one should feel ashamed for speaking out. Healthcare is meant to protect you, not harm you,” she added. 

*All asterisked names have been pseudonymised to protect the anonymity of the victims.

Toy Story graced the movie screens all the way back in 1995, but people are only just realising one hidden detail in the first film which shaped the entire Pixar universe

It’s been 30 years since the first Toy Story movie was released back in 1995. The adventure comedy, which features the voices of Tom Hanks, Tim Allen and more, follows a group of toys who prepare to move into a new house with their young owner Andy.

But trouble arises when Sheriff Woody, the leader of the pack, fears Andy will soon replace him when he receives a new toy, Buzz Lightyear, on his sixth birthday. Then things escalate further during a family trip for dinner at Pizza Planet where Woody accidentally knocks Buzz out of the window, making the others believe he killed him.

Buzz confronts Woody leading to a brawl and a fall out of the car where the two are left behind, fending for themselves. Since the first iconic instalment in the 90s, Toy Story returned for four sequels with the fifth set for release in 2026.

Now one movie fan couldn’t help but notice a tiny detail in the first film which shaped the rest of the sequels and even the entire Pixar universe.

Ivan Mars, known as the ‘Movie Detective’, boasts 962,000 followers on Instagram where he spots hidden details in films. And most recently, he was mind-blown after noticing one Toy Story detail.

He said: “It took me 20 years to notice something hidden in Pixar movies… something that started in Pixar’s very first work: Toy Story. In that movie, Woody and Buzz are lost and their only chance to get back to Andy is to the Pizza Planet truck.

“Without it, the story might have ended right there and because of this, the Pizza Planet truck became a symbol appearing in every Pixar movie from Ratatouille to Cars.

“In Wall-E, it’s the only abandoned vehicle on Earth. And more recently in Elio, it appears in a blink and you’ll miss it scene. So this means it actually became Pixar’s secret thread because it saved the very first characters giving birth to the entire Pixar universe. Mind-blowing…”

People were equally floored by the revelation as the post garnered a lot of attention pretty quickly. One said: “WHAAATTTT!” Another added: “Omg so cool.” A third pointed out: “Yes it’s one of the common Easter egg of Pixar movies!”

Others claimed there were other hidden details as someone commented: “The Pixar lamp is in every movie also I believe.”

Toy Story 5 is set to be released on June 19, 2026. Buzz, Woody and the rest of the gang’s job will get harder when they go head-to-head with a new threat to playtime.

According to visitors, the ‘hidden gem’ is “pure magic” and has “stunning views”

A “hidden gem” in the UK has been hailed as a “bucket list must-see” by visitors. Nestled in Porthcurno, Cornwall, the tranquil spot is celebrated for its ‘stunning views.’

The Minack Theatre, perched on the cliffs of South-West Cornwall, hosts live performances throughout the year, including plays, musicals, opera, music and children’s events. While the theatre may look as if it’s been here forever, it’s actually less than a hundred years old.

The theatre, built by Rowena Cade, has been labelled “pure magic” and “breathtaking” by visitors. While it’s a well-known treasure among locals, the Minack Theatre offers a serene escape for those from further afield.

The TikTok account @ukhiddengems posted a video highlighting the beauty of the theatre. The caption read: “Did you know about this place in England?”

In the clip, they said: “There’s a theatre in England built into the edge of a cliff and when the tide comes in, the ocean becomes the stage. It looks ancient like something the Romans might have left behind, but it was actually built less than a century ago, almost entirely by one woman.

“In the 1930s Rowena Cade carved this open-air theatre into the granite cliffs with her own hands, hauling stone and sand from the beach below. Today, it’s one of the most spectacular performance spaces in the world; a full working theatre with the Atlantic Ocean as its backdrop.

“You can sit on stone seats cut from the rock, watch waves crash beneath the stage and see plays under open skies, with gulls flying overhead. At sunset, when the light turns gold across the sea, it’s pure magic.”

TripAdvisor reviewers have also been praising the theatre, which has racked up an impressive 4.7 star rating. Among them, one person said: “Wow what a place! Little gem hidden away in Cornwall. Well worth going to take a look and take in the views. There was also a performance from a band with instramental which we sat and watched for a while. The views are unbelievable here!!”

A second wrote: “Stunning views, gardens and hospitality and entrance fee good value. Loved the effort made to tell the story and it made my trip to Cornwall.” A third review read: “Utterly breathtaking. We went on March 20th as part of a bucket list and we were not disappointed. Reading the astonishing history of this special place was in itself incredible. Seeing it in real life was amazing, we have vowed to book tickets for a performance.”

Another said: “What a beautiful place to visit! The views are breathtaking and can make some beautiful photos. I love the history of this and learning a wonderful women and her gardeners built this beautiful place when it was just a patch of grass, it’s crazy as it looks like it could be built by the Romans!”

The praise continued, with one person writing: “A truly incredible and beautiful place. All the passion and hard work by Rowena Cade and all those who worked alongside her can really be felt here. One of the most breathtaking places I have ever had coffee and cake and entry fee not extortionately expensive either. Pre booking is essential though. A bucket list must see.”

The Minack Theatre is open until December 31 and booking is essential for anyone hoping to visit. Local residents go free, but there is an entry fee for anyone else. Tickets include free readmission to the theatre for 12 months from the date of first entry.

The theatre is open for visits from 10am. Last admission may vary, depending on performance schedule, so it is worth checking opening times before you visit. The site is steep and includes many steps. It is open to the elements and surfaces may be slippery in wet weather.

EVER wondered what Thailand might have looked like in the ‘90s, years before the first selfie was snapped or before travel influencers descended in droves?

When I landed on the shores of Koh Yao Yai this August, I got a first hand glimpse.

Just 20 minutes away from Phuket’s tourist-choked roads and party-hopping beaches, this peaceful little paradise in the heart of Thailand’s Phang Nga Bay feels frozen in time – almost as if it’s
veiled by a ‘90s sepia-toned filter.

Life moves slowly here, carried by the chorus of tropical
cicadas and the gentle lull of the sea.

Meaning “big long island,” Koh Yao Yai drifts in relative anonymity between Phuket and Krabi.

The afternoon I arrived on the island by speedboat, I wandered along the empty stretch of Loh Pared Beach, feeling a bit like young Leonardo DiCaprio in The Beach, eyes wide as he stumbled upon a deserted Maya Bay for the first time.

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Ironically, today, Maya Bay remains packed with tourists, while this secret spot, just two ferries away, brims with the kind of charm that time forgot.

What To Do in Koh Yao Yai

Enjoy Sidecar Rides Along Phang Nga Bay

One of the best things to do on the island is hit the roads on a 110cc scooter and drift aimlessly through its fishing villages.

I loved drinking in the sights of island life as they whizzed past: water buffalos wallowing in muddy fields, sparkling sea views layered with limestone karsts, and stilt-propped homes in shades of pink, and blue.

Many hotels and local motorbike operators rent scooters for as little as £6 (฿300) a day.

You can also hire a vintage-style scooter with a sidecar – a fun way to get around these parts – if you fancy a romantic twist to your island holiday.

Take a Batik Painting Class By The Sea

Across the hill from Klong Hia Pier, a local batik shop offers a relaxing afternoon escape from the island’s heat-hazed beaches.

When I visited Batik De Ko Yao, the instructor Lai led me to a bench overlooking the sea and guided me through the basics of batik painting.

The entire process, from tracing the design with molten wax to brushing it with vibrant dyes, was surprisingly meditative.

Once done, Lai dyed and proofed the piece before packing it up for me to take home.

Explore Crowd-Free Beaches

The beaches of Koh Yao Yai are starkly empty save for ghost crabs scuttling in and out of flint-coloured sand, or the occasional longtail boat with locals out fishing.

Especially worth visiting is Laem Haad beach, where the tide retreats beyond the shore each morning, revealing a serpentine sandbar that’s fun to walk across.

From there, you can spot the island’s smaller sibling, Koh Yao Noi.

In the evenings, watch the sun smear the skies in orange-pink hues at Loh Pared Beach, a soft white-sand cove on the island’s western end.

Another excellent spot is the Klong Son beach, where I arrived after braving a rocky road flanked by rubber trees.

The sun was blazing, the water warm, and although I craved a cold
drink, I was pleased to see that there were no shops or shacks lining the beach.

Take a Mangrove Tour

The island’s mangrove routes are perfect for relaxed and low-impact activities like kayaking.

Local guides lead you through canopied mangrove forests and sunlit lagoons in southern Koh Yao Yai, where you can spot a variety of indigenous wildlife – from mudskippers and tree snakes to monitor lizards and tropical birds – as you kayak through the waters.

Where To Eat and Drink

Koh Yao Yai is home to a predominantly Muslim population, which means bars and booze shops are rare – but not impossible to find.

Small, family-run shacks also dot the island, serving fragrant Massaman and Panang curries with rice, spicy salads, and Thai specialties for as little as £3 to £4 per plate, or under £20 for a meal for two.

One local favourite is Isaan Fine1, which has a bar menu serving cheap Thai beers like Singha, Leo, and Chang’s for just £3 a pop.

While you’re here, make sure to fill up on pad thai, drunken noodles, and fresh Thai salads, too.

Another spot to enjoy drinks, grub, and music after a day out is Gypsy, a rustic island-style shack on the far end of Loh Pared Beach.

Sink your toes into the sand while you enjoy a cold beer or a mojito for just under £5.

For a more elevated experience with bay views, head over to the Jetinn Sunset at Pier at the Santhiya Resort.

Open from 5p.m to 7 p.m. daily, this overwater bar offers a lively sundowner vibe with panoramic views of Phang Nga Bay.

Cocktails are a bit pricier than elsewhere, but the vibe and views more than make up for it.

Where To Stay

If you don’t mind the splurge, lavish retreats like the Santhiya Koh Yao Yai and Anantara Koh Yao Yai offer idyllic sea-view villas and suites from £140 and £275 per night.

For a more laidback stay, the Thiwson Beach Resort offers rustic bungalows overlooking the sea from just £70 a night.

A short walk away, the Better View Resort has sea view rooms for £84 a night.

If you prefer to keep it simple and stretch your stay, budget-friendly options like the Koh Yao Beach Front are excellent.

Located steps away from the Laem Haad beach sandbar, you can rent breezy bamboo huts here for as little as £27 a night.

Tucked further inland, the Patcharin Homestay and Bahnwalee offer clean wooden cottages between £20-£30 a night.

Wherever you stay, Koh Yao Yai presents a glimpse of Thailand as it once was: unhurried, unfiltered, and magical.

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AN Israeli couple whose abduction by Hamas became one of the most haunting symbols of the October 7 massacre have finally been reunited.

Noa Argamani, 27, and her boyfriend Avinatan Or, 32, were seized from the Nova music festival in southern Israel in 2023.

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Images of Noa screaming as she was dragged into Gaza on the back of a motorbike while reaching for Avinatan became one of the defining moments of the horror attack.

But this week, they were back in each other’s arms.

Video from the Re’im reception site shows Avinatan walking into a room and immediately embracing Noa, the pair clinging to each other after a harrowing 738 days apart.

The IDF shared a photo of him kissing her cheek as she smiled – a stark contrast to the terror captured in 2023.

Avinatan was among 20 hostages freed on Monday as part of a ceasefire deal between Israel and Hamas brokered by US president Donald Trump.

Noa was rescued by Israeli forces in June 2024 after 245 days in captivity.

Their reunion comes with a dramatic revelation: Avinatan is a member of Sayeret Matkal, Israel’s elite special forces unit modelled on the British SAS.

His identity had been kept secret throughout his captivity amid fears Hamas would retaliate if they learned who he was.

Reports in Israeli media say Avinatan was held in isolation for more than two years, never encountering other hostages.

Medical examinations show he lost between 30 and 40 per cent of his body weight after prolonged starvation in captivity.

After his release, he reportedly asked to spend time alone with Noa – and the two shared what they called their “first cigarette together after two years.”

Noa described the horror of their abduction in a speech in Washington last week, days before Avinatan’s release.

“Avinatan and I came to the Nova music festival just to celebrate our life,” she said.

“We found ourselves in the darkest tunnels of Gaza. I cannot even begin to describe those terrible pictures.”

She said she searched for information about him throughout her captivity.

“I asked about Avinatan everywhere I went,” she recalled.

“I didn’t know if he was murdered or kidnapped, and I was afraid to know the answer.”

Noa, a Chinese-born Israeli citizen, has campaigned for the release of hostages since her rescue.

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When news broke that Avinatan was among those to be freed, she scrambled onto eight separate flights to return from Washington in time for his release.

Adding to the extraordinary turn of events, Avinatan’s employer revealed that his shares in NVIDIA had quadrupled while he was in captivity.

The company’s stock rose from $45.76 at the time of his abduction to $188.32 today.

Their reunion was one of several deeply emotional scenes on Monday as the 20 remaining living hostages were returned to Israel after more than two years underground.

Families who had campaigned for their return wept and embraced loved ones, some of whom appeared dramatically thinner and frailer than when they were taken.

Brothers David and Ariel Cunio were reunited with their partners Sharon and Arbel, while Omri Miran embraced his daughters – one of whom was just six months old when he was kidnapped.

“I’m on cloud nine,” said Omri’s father Danny.

“One moment I’m crying, the next I’m laughing.”

The hostage release follows a Trump-brokered ceasefire deal aimed at ending the two-year war in Gaza, which has killed tens of thousands and caused a humanitarian crisis.

It also paves the way for future stages including the disarmament of Hamas and the formation of a transitional government.

“After so many years of unceasing war and endless danger, today the skies are calm, the guns are silent and the sirens are still,” Trump said in a speech at the Knesset.

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MEXICO CITY — Amid the constant blare of car horns in southern Mexico City, it’s hard to imagine that Cuicuilco was once the heart of a thriving ancient civilization. Yet atop its circular pyramid, now surrounded by buildings and a shopping center, a pre-Hispanic fire god was revered.

“This is incredible,” said Evangelina Báez, who spent a recent morning at Cuicuilco with her daughters. “In the midst of so much urbanization, there’s still this haven of peace.”

Her visit was part of a monthly tour program crafted by the National Institute of Anthropology and History, known by its Spanish initials as INAH.

Aside from overseeing Mexico’s archaeological sites and museums, the institute safeguards the country’s cultural heritage, including restoring damaged monuments and artworks as well as reviewing construction projects to ensure they don’t harm archaeological remains.

Its historians and archaeologists also lead excursions like the one in Cuicuilco. Each academic expert picks a location, proposes a walking itinerary to the INAH and, once approved, it’s offered to the public for about 260 pesos ($15).

“I joined these tours with the intention of sharing our living heritage,” said archaeologist Denisse Gómez after greeting guests in Cuicuilco. “Our content is always up to date.”

According to Mónica de Alba, who oversees the tours, the INAH excursions date to 1957, when an archaeologist decided to share the institute’s research with colleagues and students.

“People are beginning to realize how much the city has to offer,” said De Alba, explaining that the INAH offers around 130 tours per year in downtown Mexico City alone. “There are even travel agents who pretend to be participants to copy our routes.”

María Luisa Maya, 77, often joins these tours as a solo visitor. Her favorite so far was one to an archaeological site in Guerrero, a southern Mexican state along the Pacific coast.

“I’ve been doing this for about eight years,” she said. “But that’s nothing. I’ve met people who have come for 20 or 25.”

Traces of a lost city

Cuicuilco means “the place where songs and dances are made” in the Nahua language.

Still, the precise name of its people is unknown, given that the city’s splendor dates back to the pre-Classic era from 400 to 200 B.C. and few clues are left to dig deeper into its history.

“The Nahuas gave them that name, which reveals that this area was never forgotten,” said archaeologist Pablo Martínez, who co-led the visit with Gómez. “It was always remembered, and even after its decline, the Teotihuacan people came here to make offerings.”

The archaeological site is a quiet corner nestled between two of Mexico City’s busiest avenues. Yet according to Martínez, the settlements went far beyond the vicinity and Cuicuilco’s population reached 40,000.

“What we see today is just a small part of the city,” he said. “Merely its pyramidal base.”

Now covered in grass and resembling a truncated cone, the pyramid was used for ritual purposes. The details of the ceremonies are unknown, but female figurines preserved at the site’s museum suggest that offerings were related to fertility.

“We think they offered perishable objects such as corn, flowers and seeds,” Gómez said. “They were feeding the gods.”

Echoes of living heritage

According to official records, Mexico’s most visited archaeological sites are Teotihuacán and Chichén Itzá. The first is a pre-Aztec city northeast of the capital known for its monumental Sun and Moon pyramids. The latter is a major Mayan site in the Southeast famed for its 12th-century Temple of Kukulkán.

The INAH oversees both. But its tours focus on shedding light on Mexico’s hidden gems.

During an excursion preceding Cuicuilco’s, visitors walked through a neighborhood in Ecatepec, on the outskirts of Mexico City, where open-air markets, street food and religious festivals keep local traditions alive. A few days prior, another tour focused on La Merced market, where flowers, prayers and music filled the aisles during the feast of Our Lady of Mercy.

October’s schedule takes into account Day of the Dead traditions. But tours will feature a variety of places like Xochimilco, where visitors can take a moonlit boat tour through its canals and chinampas, and Templo Mayor, the Aztec empire’s main religious and social center in ancient Tenochtitlán.

“These tours allow the general public to get closer to societies that are distant in time and space,” said historian Jesús López del Río, who will lead an upcoming tour on human sacrifices to deities in Mesoamérica.

“Approaching the pre-Hispanic past is not only about how the Maya used zero in their calculations or how the Mexica built a city on a lake,” he added. “It’s about understanding how those societies worked — their way of seeing and relating to the world.”

Hernández writes for the Associated Press.