giveaway

SAINSBURY’S has launched its “biggest ever” giveaway with up to £7,500 worth of Nectar points up for grabs.

This equates to a huge two million Nectar points being given away for a shop.

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The supermarket giant has teamed up with frozen foods brand Birds Eye to deliver the prizes, as well as special prices of products.

From now until October 7, shoppers can scan their Nectar card or app to enter the prize draw if they pick yup any Birds Eye product at a Sainsbury’s.

One winner will receive one million Nectar points, which are worth at least £5,000.

And two winners will get 500,000 points each, worth at least £2,500.

There are also some family dinner classics from Birds Eye that have been put on special Nectar prices.

Chicken Dippers can now be picked up for £2.50, and Fish Fingers for just £1.50.

This is possibly most Nectar points ever seen in the frozen aisle, making it a perfect time to stock up the freezer for the autumn.

Shoppers who scan any Birds Eye product with their Nectar card at Sainsbury’s will automatically be entered into the prize draw.

And every transaction counts for entries.

Winners will be draw at random and contacted within 28 days of the closing date.

Sainsbury’s has also recently been seen slashing the prices on dozens of its chocolates as part of an “amazing” offer.

Several Cadbury’s chocolates in the supermarket were slashed to under £1, with Twirl bites reaching just 97p.

The sale is lasting until Sunday, September 21 and is only being offered to Nectar card holders.

Sainsbury’s recently made a huge change to its Nectar loyalty schemes earlier in the year.

It made personalised ‘Your Nectar Prices‘ available for shoppers for the first time in July.

The scheme has allowed customers to earn points when they shop, which can be turned into money off vouchers.

Previously, the discounts were only available for online orders or through the Smart Shop app or handset in-store.

Now shoppers can enjoy these discounts at the tills by simply scanning their Nectar card.

Discounts are known to refresh every Friday, giving customers regular opportunities to save on essentials and discover new favourites.

As we step into summer, Sykes Holiday Cottages is giving away this fantastic prize to one lucky winner who will get to splurge on a fabulous cottage holiday of their choice

Sykes Holiday Cottages is offering one lucky winner the chance to enjoy a UK staycation worth £1,000.

The giveaway comes as new research reveals that food is now a key driver behind where Brits choose to holiday. According to the holiday home agency’s latest Staycation Index report, more than a third of Brits now choose their UK holiday destinations based on food.

In a poll of 2,000 UK adults commissioned for the report, one in five also said that the meals they eat on holiday significantly impact how much they enjoy the overall trip. The research revealed the top 10 foodie towns Brits most want to visit in 2025, with Cornwall dominating the list. The Cornish town of St Ives took first place, closely followed by Padstow and Falmouth in third. Other popular spots named in the list include Brixham on Devon’s south coast, northern favourite Blackpool and Great Yarmouth in Norfolk.

As we head into summer we’ve got a fantastic prize up for grabs for anyone who’s dreaming of a staycation. To be in with a chance of winning a £1,000 Sykes holiday voucher, entrants simply need to provide their details using the form below. The winner will receive their voucher via email, to be redeemed against a cottage holiday of their choice. Click here if you cannot view the entry form.

Sykes research also revealed that for those seeking out food-inspired breaks, the biggest motivation was trying a local delicacy, followed by visiting a specific restaurant, and purchasing regional ingredients.

Dining experiences aren’t just shaping where people go – they’re also encouraging them to return. The report found that one in 10 travellers have rebooked a destination just to revisit a favourite restaurant, while many are willing to travel up to 70 miles for a specific culinary experience – with one in 10 prepared to travel more than 150 miles.

When it comes to eating out during their stay, traditional British pubs remain the top choice for travellers (58%), followed by independent local restaurants (52%) and fish and chip shops (51%).

James Shaw, Managing Director of Sykes Holiday Cottages, said: “Food is an essential part of the staycation experience, whether that’s indulging in fresh seafood at the coast, browsing local farmers’ markets, or seeking out a pub lunch. People are increasingly planning their holidays with their palates in mind – and that’s great for local businesses across the UK.

“We’re seeing more and more holidaymakers prioritise local experiences over abroad escapes, and with so many flavour-packed places to visit in this country, it’s no surprise that foodie travel is on the rise.”

The Index notes that almost two-thirds (63%) of Brits plan to take a UK-based holiday this year, increasing to 71% of Gen Z travellers – suggesting the younger generation is leading the charge when it comes to staycations. On average, Brits are expected to take three domestic breaks in 2025, each lasting around six days.

Spending is on the rise too, with travellers expecting to spend £1,292 on their main UK holiday – up from £1,070 in 2024 – contributing to a projected £24 billion boost to the domestic tourism economy this summer.

While average booking times have shortened to 105 days (compared with 114 in 2024), foodie hotspots like Cornwall and Cumbria are still being snapped up six months in advance, on average. Meanwhile, 24% of holidays are now booked within a month of travel, highlighting a growing trend for more spontaneous getaways.

This competition closes at 23:45 on 31st July 2025.

SHOCKINGLY seven in ten singletons say they’ve given up on dating. Why? Because half of them say they’re put off by constantly meeting liars.

But are the signs there from the very first date? The Sun takes a look at the red flags that could mean your new love interest is out to break your heart.

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As many as 74 per cent singletons have either given up or have chosen to take ‘a lengthy break’ from finding love, according to a poll by dating site Seeking.

And an incredible 51 per cent said they have been fibbed to about their date’s age, while a third have turned up to find the person was shorter or taller than they were told.

Relationship therapist Rhian Kivits told The Sun: “Sadly, lots of people do lie, especially on dating profiles or when they are messaging before a date. Often they do this through insecurity.

“They want to get a date, but they have no confidence, so they post fake photos or tell lies about their age or height.

“This doesn’t necessarily mean they are abusive or dangerous, but if you spot this, it’s fair to ask, ‘Is this right for me?’

“Most of us probably don’t want to date someone who is presenting themselves as someone they are not.”

But that’s not the only white lie your date could dupe you with – there are seven red flags, according to Rhian, which might indicate a potential partner is telling porkies.

1. ‘Too good to be true’ dating profiles

If someone’s profile looks highly managed with model-like photos, and it all feels just a bit too good to be true, then it probably is.

People have been known to use AI photos or internet pictures that aren’t even them. Trust your intuition and if something in your gut gives you the impression it isn’t right, then it might be fake.

Look for photos of them doing a genuine hobby, such as playing golf.

But they should be on a course really playing, not just posing up nearby.

I like it when other people are in their photos, at a family barbecue, for example. This shows someone is a genuine person.

2. Question dodging

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Sometimes you might get chatting to someone and find they are dodging your questions.

You ask where they work, and they just say ‘all over the place’ or ‘I travel a lot’. That’s a red flag.

You might ask where and they say ‘the south west’, but that’s a big place.

Whilst I’d never expect someone to be specific, it’s reasonable to have some idea of what someone does and which town they live in before you meet up.

The same goes for relationship status. If they are being cagey or say ‘it’s complicated’, that’s not a promising sign.

3. Refuses a video call

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You can rule out a lot of fibs by meeting on a video call before a real date.

If they weren’t the age they told you, or the height, you’d know instantly.

If they say no to the call, what is it they don’t want you to see? Maybe they are sitting on the couch with their partner.

Liars can be very clever, so whilst you can never 100 per cent protect yourself, a video call beforehand is a great way of weeding out fibbers.

4. You share the same loves and hobbies

What some liars will do is ask an awful lot of questions about you.

Then they’ll say, ‘Oh, I love that too. ‘ It might be what you like to eat, where you like to hang out, whether you like swimming or going to the cinema.

What they are doing is painting themselves as your ideal partner and setting up a web of lies so you almost fall in love before you meet them.

This is a very negative trait, often used by narcissists, and they are very likely disingenuous.

If whatever you love, they love, it’s not always a good sign.

5. Overly rehearsed anecdotes

If they are telling stories or anecdotes that feel a little too polished rather than spontaneously shared, maybe they are not telling the whole truth.

When every detail is just so, you should be wondering what they have left out.

Look out for inconsistencies in their tales.

Perhaps in one version of the story, they were with a friend, then their brother.

Maybe it was last week the first time they told you, then last year.

And if they always paint themselves as the hero of the story, the one always in the right, perhaps they are not being 100 per cent honest.

6. Little or no digital footprint

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Most of us have a very big digital footprint these days. If there is nothing about them online, ask about it.

If they deleted a profile, why? If they have profiles under different names, why?

We can all look someone up before going on a date, and it’s healthy to do so. You might see they used to have a different job and switched careers, or their hair colour is different.

Just say ‘I did a sneaky Google of you’. If they are a genuine person, they won’t mind.

They’ll laugh and say, ‘Yes, I used to have red hair’. If they are cagey, something is up.

7. Suspicious smartphone activity

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Perhaps they are unusually protective of their phone when you meet up.

They might turn it face down or step away to reply.

They might not want you to see notifications pop up if it’s from a partner or someone else they are dating.

If you are on a date, they shouldn’t be on their phone too much anyway.

If they are, they might be texting their partner to say they are going to be late home from work.

Of course, this is not always the case but if they are on their phone a lot – ask why – and see how they react.

Why do people catfish others on dating apps?

Speaking to Techopedia, professional dating coach Jacob Lucas reveals how to see if someone is a catfish on dating apps.

A lot of people are insecure about themselves. They may not be very confident about dating or making friends, or about the way they look, so they create this fake persona. When they get attention and receive compliments, they then feel validated.

Very often, catfishes are in that person’s life already, so they already know them. Sometimes, it can be started off as a joke and then it spirals out of control. People can become addicted to it and it becomes a habit.

The third reason is that as weird as it sounds, they think they’re doing the right thing. If it’s a friend who has a lot of bad luck in their love life, they want to give them confidence. But they often get stuck in the habit and can’t stop doing it.

And finally, its could be that the person is trying to extort money from the other person. They may ask for a small amount of money to pay for their electricity bill for example to start off with, but if they do, it can spiral into a large amount of money. They use romance to get people to send them money.