FOR centuries, gout has been a deeply misunderstood disease, associated only with jolly, indulgent, and often big men. When Henry VIII was diagnosed, it became firmly…
MAYA Jama appeared to flirt with Curtis Pritchard as he debuted his glow up on tonight's Love Island All Stars.Having recently split from his girlfriend…
BLOW away those January Blues with The Sun Play’s red-hot giveaway this month!For the entirety of this month, you have the opportunity to win one…
IT’S the time of year when fitness is at the forefront of our minds.I - along with most people I know - am starting to…
DAME Helen Mirren has revealed her 12-minute exercise routine to look good at 79 — and it is based on a Canadian military workout.The actress…
THIS party season, it seems everyone is thin.Clavicles rise from party dresses, cheekbones are sculpted, middle-aged waists are waspish once again, while arms I’d once…
OBSESSING over weight is damaging our health, experts have warned.It came as a poll found being too heavy was what people most wanted to change…
A WOMAN who is nearing 60 and has an incredibly toned physique has revealed how she shed a stone in 11 weeks. Alison Cantwell, 59,…
A HAIRDRESSER has recalled the devastating moment a client cruelly branded her, 'the big, fat one' - leaving her embarrassed and in floods of tears.Jasmin…
GORDON MATHERS has insisted he has a "new life" following a 50kg weight loss.The World Darts Championship star underwent the body transformation after taking advice…
SPARE a thought for Paddy McGuinness this morning as he kicks off his Radio 2 ultra endurance cycle challenge for BBC’s Children In Need.To make…
Finding the perfect pair of gym shorts is no easy task. There are thousands of options out there, from budget to premium options.I put a…
EXERCISE can be intimidating and hard to devote yourself to, particularly at this time of year, when the rain is as relentless as your craving…
This Morning's Ashley James has been praised by fans as she flaunted her 'real' bikini body. The former Made In Chelsea star is known to…
IT sounds like something from the pages of a Dickens novel.But there are worrying signs that scurvy is rearing its head once more.8Scurvy seems to…
A MAN in his 20s has died after suffering a "medical incident" at a university gym.Emergency services scrambled to the University of East Anglia Sportspark…
DOING quick bursts of exercise can be just as effective as gruelling workouts, researchers say - finding that short bouts consume more oxygen than longer…
WHEN the mid-morning munchies hit, it can be hard to resist a biscuit or three.But the calories in these can quickly add up, often sending…
HOW long someone has left to live can be calculated by taking a simple mouth swab, according to a new study.Scientists say a "cheeky" discovery…
REGULAR exercise will reduce the horror of hangovers, scientists claim.A study found that drinkers who keep fit suffer less after a night on the booze.1Keeping…