feel

A man dedicates U2’s “With or Without You” to the ex-boyfriend who ghosted him. A woman sings “I’m Coming Home” from “The Rocky Horror Picture Show” for the late Tim Curry. The room pounds their fists on the tables to the bridge of Metallica’s “One,” a harrowing anthem about the horrors of war.

This is Blue Mondays, a karaoke night dedicated to sad songs that’s become a ritual of catharsis for its regulars. It happens the first Monday of every month at the Fable, where singers compete for what KJ (karaoke jockey) Teri Gamble calls, “the most coveted shirt in all of Eagle Rock”: a blue T-shirt featuring a pajama-clad Garfield (the cat, not the president) with the caption “I hate Mondays.”

Gamble, an actor, musician and podcaster, has sung karaoke since childhood with their babysitter. They host several karaoke events, including a Broadway night at Akbar in Silver Lake, and have helmed Blue Mondays for about two years.

Singers gather at the Fable on the first Monday of the month to belt out their saddest songs.

Gamble doesn’t always choose the best singer to win the Garfield shirt. They consider performers who make a song their own, get everyone singing along, or seem like they need a win.

“There was a girl who … had a cast on her arm. She cried her whole song. I said, ‘you don’t have to tell me what happened, but I love you and I hope everything gets better.’ And then I definitely gave her the shirt that night,” Gamble said.

Thom Sigsby, who owns the Fable with his wife, Monica Katzenell Sigsby, enjoys the low-key performances. “Someone did [Sara Bareilles’ “She Used to Be Mine”] and it was just devastating. There wasn’t a single moment of feeling like she realized there was anyone else in the room,” he said.

You’d expect long faces nursing their drinks, but it’s often the opposite. There’s something freeing about exorcising negativity through song that keeps people coming back. There’s community here, across the dedicated regulars and the staff — Gamble’s an incredible singer, and bartender Megha Wescombe absolutely crushes “Maybe This Time” from “Cabaret.” As Nicole Kidman might say, “Heartbreak feels good in a place like this.”

Patrons cheer after a performance during Blue Mondays. Regulars tell stories of forging new friendships at the event.

Mel Minghelli can perform both parts in “Phantom of the Oprah” thanks to her wide vocal range.

“I think I end up feeling less sad about my own personal sads because we are sharing them together,” Gamble said. “So it feels like the burden is lessened by the end of the night every time.”

Akhil Indurti, a software engineer who also performs musical improv at the Upright Citizens Brigade, won October’s shirt. He sang System of a Down’s “Chop Suey” (frontman Serj Tankian owns Kavat Cafe, two doors down), though his go-to is Chris Isaak’s “Wicked Game.”

“I think oftentimes [people] listen to sad songs because they’re sometimes more musically interesting,” he said. “They’re not just a major chord progression. It’s not usually just sadness. There’s nuance and subtlety. There’s some storytelling.”

Soraya Sebghati won September’s shirt with Linda Ronstadt’s “Long Long Time.” She fronts the band Night Talks, and said sometimes people tell her she shouldn’t be allowed to do karaoke because she’s a professional. She still loves it, both as a performer and a spectator, and — despite her seemingly upbeat demeanor — enjoys Blue Mondays as a “safe space for the freaks and the goths and people who want to sing sad stuff.”

Fable owner Thom Sigsby says his karaoke book, with more than 12,000 songs, may feel antiquated compared with digital karaoke platforms, but that’s the point.

“I’m the kind of person, when I’m sad, I like to listen to more sad music. I’m also a big cinephile. Bleak Week at Cinematheque’s [Bleak Week: Cinema of Despair] is my favorite week of programming of the year,” she said.

Fable owner Thom Sigsby says his karaoke book, with more than 12,000 songs, may feel antiquated compared to digital karaoke platforms, but that’s the point.

Dave Child lays it all out on the karaoke stage.

The Fable’s crowd and the songs they choose are eclectic, spanning generations and musical tastes. Some songs you’re guaranteed to hear every time — Radiohead’s “Creep” and Johnny Cash’s cover of “Hurt” are staples — but some performers choose more subversive tracks.

For example, OutKast’s “Hey Ya” sounds happy, but it’s about loveless relationships. Barry Manilow’s high-energy “Copacabana” describes a woman who drank her life away following her lover’s murder. Gamble recalled a performer who writhed on the floor while sob-singing Lou Bega’s “Mambo No. 5,” which could be sad considering the protagonist’s inability to maintain a steady relationship.

Blue Mondays didn’t start at the Fable. Sigsby was already a karaoke enthusiast when he began KJing at Bigfoot Lodge in Atwater Village about 14 years ago. By his own admission, he “got way too into it,” spending his own money to add songs to his book. A former theater kid and commercial actor, karaoke gave Sigsby a new way to express himself on stage and make friends. He and his wife even bonded over karaoke before they married.

Lyrics for “Solitaire,” a Neil Sedaka ballad, plays during a karaoke performance.

Given that Mondays are usually slow, Sigsby and his co-workers began adding shticks: single-artist blocks, nights where KJs chose singers’ songs, and Blue Mondays, which offered a free “Prozac” shot for each depressing tune (a mystery blend with an on-theme hue). Free booze — which singers still receive today — was a motivator, but so was the theme, which seemed to “resonate” more than the others.

Sigsby later founded his own karaoke company, HiHo Karaoke. It operates at bars including Ye Rustic Inn, Glendale’s the Gold Rail and Bigfoot Lodge, whose own Blue Mondays, Sigsby said, draws a younger crowd. Compared with some karaoke outfits, Sigsby admits HiHo may appear “antiquated,” but that’s intentional. “There’s no app, there [are] no [paper] slips. You literally just come talk to us because we want to meet you and talk to you and have a relationship with the singer[s],” he said.

The same goes for HiHo’s book. Streaming services may offer 50,000-song catalogs, but HiHo’s 12,000-plus book is curated by its hosts and clientele. Licensing each song ensures musicians and rights holders are paid, and lets people request the songs they’ve been dying to sing, from emo deep cuts to Puccini operas.

Brian Collins performs during Blue Mondays.

In 2019, Sigsby and his wife purchased the Fable (formerly the Old Chalet and before that, the Black Boar) less than six months before the pandemic. It was after stay-at-home orders lifted that Blue Mondays really took off. “I think it really was just this need for everyone to reconnect coming out of COVID and also have a safe space … where they really could emote,” he said.

Through the Eaton fire in nearby Altadena and today’s economic uncertainty — Sigsby notes the first Monday means everyone’s just paid rent — the Fable has continued to offer that space.

Regular Mel Minghelli, whose impressive four-octave range let her nail both the Phantom and Christine in “The Phantom of the Opera,” said, “I think in the way that sad music has helped people as a comfort, it’s really nice to be able to perform it and have other people … hear it or also feel comforted.” Minghelli used to treat her unique talent as a “party trick,” but now wants to record her own music with singer-songwriter Johnny Mace, another regular she met at the Fable.

Mace chose Calum Scott’s cover of Robyn’s “Dancing on My Own” that evening, though he said he often does Black Sabbath’s “War Pigs.” He described the Fable as a “magical” place where he’s found numerous friends and opportunities. “I was in the deepest depression and coming out here got my confidence back and I found my voice again. I [had given up] on my music career. I was really hurting and this place gave me life again so I owe this place a lot,” he said.

He won the shirt once singing the Goo Goo Dolls’ “Iris” but has since given it away, to whom he can’t remember. Why? Unlike Garfield, he likes Mondays.

The next Blue Monday is Nov. 2, 8:30 p.m.-12:30 a.m., at the Fable, 1630 Colorado Blvd. in Eagle Rock.

A short flight from the UK, the Channel Islands offer wild coastal walks, peaceful beaches and a new style of upscale autumn stays

If you’re craving an autumn escape but don’t fancy spending hours travelling, the Channel Islands could offer the perfect change of scenery. Just a short flight from the UK, Jersey, Guernsey and Alderney can feel a world away from everyday life, particularly once summer crowds have disappeared and autumn arrives.

There’s something particularly appealing about spending the day outdoors with the autumn air on your face before retreating somewhere warm and cosy as the sun begins to set. The islands offer plenty of reasons to embrace the season, from dramatic coastal walks and windswept beaches to cold-water swims and changing woodland.

That’s the idea behind Hand Picked Hotels’ new Amber Hours – Autumn by Hand Picked campaign. Designed to celebrate the Channel Islands, the short breaks are a perfect way to breathe in the landscapes as they take on a wilder, more atmospheric character.

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Think bracing walks along the coast followed by Champagne Afternoon Tea, a dip in the sea before warming up in a sauna, or settling beside a window with a glass of wine one of the five Hand Picked Hotels in the Channel Islands that are offering their own take on an autumn break.

Jersey, the largest of the Channel Islands, is a brilliant island escape, with golden beaches, rugged coastal paths and pretty villages offering plenty to discover beyond its sunny summer months. From windswept seaside walks to cosy cafés and historic spots, it’s an easy place to embrace the changing seasons and enjoy a relaxing autumn break.

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There are a selection of hotels across Jersey and Guernsey offering autumn breaks with room and food upgrades.

If you fancy a little island adventure of your own, L’Horizon Beach Hotel & Spa makes a rather lovely base for an Amber Hours escape in Jersey. Sitting right beside the golden sands of St Brelade’s Bay, it’s just a 10-minute drive or around 20 minutes by bus from Jersey Airport – so you can be on the beach before you’ve had time to properly switch off your out-of-office.

Dating back to 1850, the hotel has plenty of character, while its terrace comes with uninterrupted views across the bay. After a bracing coastal walk or perhaps a chilly dip in the sea, you can retreat to the spa for some well-earned relaxation and a choice of treatments.

Enjoy golden days on windswept shores

Grand Jersey Hotel & Spa,

This five-star hotel puts you within easy reach of Jersey’s attractions, while its rooms make the most of the seaside setting, with some offering ocean views. There’s also an indoor heated pool, sauna and steam room – ideal for warming up after a day spent exploring the island.

Guernsey is the kind of island escape where dramatic cliff paths, hidden coves and sandy beaches make it easy to forget you’re only a short flight from the UK. With wild coastal walks, pretty scenery and plenty of cosy spots to retreat to afterwards, it’s a particularly tempting choice for an autumn getaway.

An Amber Hours autumn break with Hand Picked Hotels is available at the Fermain Valley Hotel. Located a 15-minute drive or 20-minute bus away from Guernsey Airport, this hotel is perched on a clifftop above Guernsey’s southeast coast for spectacular views and offers a variety of dining options between its steakhouse, Mexican restaurant and tea rooms.

Also in Guernsey is St Pierre Park Hotel, which is 10 minutes by car or 50 minutes by public transport from Guernsey Airport. Home to an award-winning spa and nine-hole golf course, the grounds of this hotel are home to a picturesque lake and gardens, with master suites offering guests their own private garden and hot tub.

Another accommodation option in Guernsey is Hotel Jerbourg, which is the number one choice on Booking.com based on guest reviews. Set on the clifftop at Jerbourg Point with views stretching as far as France on a clear day, this hotel is home to two restaurants as well as a coffee shop with a sun terrace and an outdoor swimming pool open from May to September.

Over on the island of Alderney, Braye Beach Hotel sits right beside a stretch of pristine white sand, with turquoise waters just steps from the door. It’s the sort of place where you can slow right down, taking in beautiful bay views from the sun terrace, spotting local wildlife or simply settling into a peaceful island escape.

Renowned for offering one of the most luxurious stays on the Alderney island thanks to its 4-star status, the hotel boasts beautiful sea views, while the Terrace and Beach Bar is a relaxed space to unwind. For something a little different, The Vaults is a popular spot for sampling some of the finest wines and steaks, or mingle with the locals in our popular Divers Inn pub.

“An absolute Gem”

Meanwhile, the selection of Hand Picked Hotels across Jersey and Guernsey have all earned a rating of 4.3 out of five stars or higher on Tripadvisor, having earned thousands of reviews from visitors. The top favourite is L’Horizon Beach Hotel & Spa, with one guest writing of a recent stay: “The location is fantastic. A sea view room gives a panoramic view of the wonderful St Brelade’s Bay. Direct access to the beach from the hotel.”

They added: “Comfortable accommodation. Well equipped room. Food excellent. Breakfast selection very good and quality high. Dinner in the terrace restaurant was very enjoyable, again with a matchless view.”

Another visitor fed back: “Stunning location, excellent service and customer care. Lovely open air terrace, wonderful glass-fronted dining terrace, good menu choices with different options for dining, outstanding selection of breakfast choices. Nice pool and spa with good treatment options. Good parking. Convenient for airport and access to all other parts of the island. All in all a wonderful experience and will definitely return.”

Although, they went on to note: “The music on the terrace only happened a couple of times but is it really necessary to bring in loud music to ‘entertain’ people in such a stunning location in a place that oozes tranquillity?”

Another delighted guest added: “An absolute Gem found right beside a lovely wide beach which will give you great childhood Vibes and an enchanting memory. Honestly we can’t wait to go back -to walk on the perfect soft white sand , enjoy the beautiful sea view & savour the calm & peaceful oasis that this wonderful hotel serves up. An absolutely fantastic find.”

Meanwhile, someone else wrote of their stay: “Rooms were of a high quality and always attended to by housekeeping every day and night to turn down your bed. Food in hotel was fantastic. From breakfast to evening meals. Can say it is some of the best food we have had on holiday. Location and staff really made this an unforgettable holiday for us.”