Captain

GOOD evening, Miss Ruth, house Bubbles?

Yes please, I tell my lovely waiter Noor.  

My seven-day cruise around the English Channel was getting off to a sparkling start — and I felt pampered from day one. 

The cruise was for the over-50s and I soon discovered that you don’t have to be young to have fun.  

Many of my fellow Boomers told me they return to Ambassador Cruise Line’s Ambience to take in “the warmest welcome at sea” again and again. 

Ambassador, launched four years ago, specialises in no-fly sailings from home ports including Tilbury, Essex, just an hour’s drive from home for me. 

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Its Ambience ship has capacity for 1,400 passengers, so it’s smaller and less crowded than many of the mega-liners of today.  

Our ports of call were all places I had on my wish list. Fowey in Cornwall, the Isles Of Scilly, Guernsey in the Channel Islands and Honfleur in France. 

The food on board was exceptional. On the first night I enjoyed a special of steak and lobster for a small extra cost, served by waiter Adie.

He and Noor felt like friends by the end of the trip. After dinners, drinks in one of the many lounges or bars beckoned, or even a quiz, ending the evenings with a theatre show. 

My Expedition Drinks Package took away any worries about a drinks bill at the end of the trip. 

On the first day at sea I swam in the seawater pool — nippy but refreshing. But there are lots of other ways to relax too, including spa treatments. I was treated to an excellent Indian head massage.  

On the first of two formal dress-up nights I was lucky enough to dine with Captain Hugh Maynard, who was great company.  

For more laid-back, buffet-style meals, Borough Market serves fish and chips, roasts, curries, stir fries, salads and more.

I also loved the luxury of dining in the upmarket Sea And Grass restaurant. The seven-course tasting menu was fabulous.  

Saffron is another speciality restaurant for curry fans. Worth paying a little extra for. 

Our first stop was Fowey in Cornwall and The Lost Gardens of Heligan. We also passed author Daphne du Maurier’s former home in this very pretty town — no wonder Dawn French bought a house there too.  

Cute puffins 

The subtropical Lost Gardens are about 40 minutes from Fowey. Giant ferns, palm trees and exotic plants dominate on the 200-acre site created in the 18th and 19th centuries.  

Our next stop, and my favourite of the trip, was the Isles of Scilly.  

As the ship sailed past the outer, uninhabited islands, they were swathed in mist, making them look more mysterious.  

Our last stop was in Honfleur in Normandy. Popular excursions included Monet’s house and gardens, the D-Day beaches and the Bayeux Tapestry.

We dropped anchor outside the harbour of the biggest island, St Mary’s. There are five inhabited islands and over 140 smaller uninhabited ones and rocks here. 

We were picked up directly from the ship for a wildlife tour onboard an open-decked vessel of the St Mary’s Boatmen’s Association. Over an hour and a half we spotted Atlantic grey seals and an array of birds, including cute puffins.  

Other guests had chosen a boat trip to the island of Tresco to see the spectacular subtropical gardens there. This small taste of these stunning islands — with their white, sandy beaches and clear, turquoise seas, more like the Caribbean than Cornwall — will definitely lure me back. 

Next stop was Guernsey. Docking in the capital St Peter Port, I did a spot of VAT-free shopping along the town’s pretty cobbled streets.  

Other passengers chose to discover the island’s wartime history or its beautiful landscape by vintage bus.  

Our last stop was in Honfleur in Normandy. Popular excursions included Monet’s house and gardens, the D-Day beaches and the Bayeux Tapestry, but a simple stroll around this beautiful place is a delight.  

With its timber-framed houses and pretty Old Harbour and cafes and restaurants lining the quays, it is perfect for a lunch or just a beer. Also worth a peek is the 15th-century Saint Catherine’s Church — the largest wooden church in France.  

Leaving France on the last night of my cruise, I had plenty of special memories — and plans to make for my next sail-away adventure. 

France captain Antoine Dupont will make his return from a serious knee injury in Toulouse’s Top 14 match against Racing 92 on Saturday (20:00 GMT).

Scrum-half Dupont, 29, has been out since March after rupturing cruciate ligaments in his knee in France’s Six Nations win over Ireland in Dublin in March.

The 2021 World Rugby Player of the Year has been named on the bench as Top 14 leaders Toulouse host Racing at Stade Ernest Wallon.

“Straight away he found his footing again,” Toulouse assistant coach Jean Bouilhou told reporters on Friday.

“He’s such a talented player, at the highest level. He also has a form of authority over our gameplan. I think he’ll get back his best quickly.”

Dupont has won two Six Nations titles with France and helped the Sevens team win Olympic gold at last year’s Paris Games.

With Toulouse, he has won five Top 14 titles and two Investec Champions Cups, while he recently signed a contract extension until 2031.

“I don’t have a crystal ball,” Bouilhou added when asked about Dupont’s return.

“I can’t really tell you what will happen in the match or in future matches, I can just talk about what I’ve seen in training.

“I haven’t seen a drop in quality compared to last year. We’re quite reassured to see him, in that regard.”

Without Cummins and Hazlewood, Australia could field an unchanged attack for the pink-ball Test.

In Perth, left-armer Mitchell Starc took 10 wickets and was named player of the match. He was joined by fellow seamers Scott Boland and debutant Brendan Doggett, along with all-rounder Cameron Green and off-spinner Nathan Lyon.

Lyon struggled in Perth after being struck while batting by England fast bowler Mark Wood. If Australia decide to omit their frontline spinner in Brisbane, his replacement would be either seamer Michael Neser or all-rounder Beau Webster.

Khawaja’s place is under scrutiny after he was not fit to open the batting in either innings in Perth.

In the second innings, Travis Head was promoted from number five and struck one of the all-time great Ashes hundreds to lead Australia to victory.

If Khawaja is left out on his home ground, it would leave the door open for Josh Inglis, who made a hundred for a Cricket Australia XI against England Lions on Monday.

Australia have not lost an Ashes Test in Brisbane since 1986. They have lost only one of their 14 previous pink-ball Tests and have beaten England in all three Ashes day-nighters.

England opted against sending any of their first-Test XI to play in a two-day pink-ball match between England Lions and the Prime Minister’s XI in Canberra, starting on Saturday.

The tourists have arranged two extra training sessions in the run-up to the second Test.

They will return to practice at Allan Border Field on Saturday, when captain Ben Stokes is due to speak to the media.

Wales captain Jac Morgan will miss the start of the 2026 Six Nations after dislocating his shoulder in the autumn series opener against Argentina at the start of November.

The 25-year-old flanker has undergone surgery, with Ospreys head coach Mark Jones saying Morgan now faces “four to five months” on the sidelines.

Wales kick-off their campaign away to England on 7 February before home matches against France on 15 February and Scotland a week later.

If his rehabilitation goes well, Morgan could potentially have a chance of returning for the final two games against Ireland on 6 March and Italy on 14 March.

“He’s had his operation, it’s all gone really well and he’s on the road to recovery,” said Jones. “He’s in that race now to get back as soon as he can.

“It will be four to five months based on what we’ve heard, but obviously those things can change, we’re just working off that at the moment.”

More to follow.

Rams safety Quentin Lake will be sidelined for an undetermined amount of time because of an elbow injury suffered during the Rams’ victory over the Seattle Seahawks, coach Sean McVay said Monday.

McVay said the Rams were awaiting results from an MRI exam and a consultation with team physician Dr. Neal ElAttrache before deciding how long Lake might be out, whether he will be placed on injured reserve or if it is a season-ending injury that would require surgery.

“Not great for our captain and leader,” McVay said during a videoconference with reporters. “Bummed out for him.”

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Gary Klein breaks down what went right for the Rams in a 21-19 victory over the Seattle Seahawks at SoFi Stadium on Sunday.

Lake, a team captain, has been something of an Ironman the last few seasons. He played every defensive snap in 2024 before starters were rested for the season finale. He played every snap this season before he was injured on Sunday in the 21-19 victory that improved the Rams’ record to 8-2, extended their winning streak to five games and put the Rams in sole possession of first place in the NFC West.

Josh Wallace replaced Lake at the nickel spot on Sunday.

Safety Kamren Kinchens, who intercepted two passes against the Seahawks, got increased snaps in Lake’s absence. Cornerback Cobie Durant can also play inside and Roger McCreary also is a candidate to play in that spot when the Rams play host to the Tampa Bay Buccaneers on Sunday at SoFi Stadium.

Safety Kam Curl is an experienced veteran. But replacing Lake’s leadership is a tall order.

“You don’t replace a Quentin Lake,” McVay said. “He’s so valuable for so many reasons with what he can do, with who he is as a human, with the way that he elevates and leads. … We’ll have to figure out what is the next best thing for us to be able to do.

“I think it would be insincere to think that you’re going to ask somebody to do the things that he’s capable of. It’s what makes him so special. But I do have a lot of confidence in the other guys.”

Perhaps unsurprisingly, Portugal boss Roberto Martinez held a different opinion of the incident, and having defended his captain, took a swipe at Hallgrimsson for speaking about the referee in the build-up.

“The red card is just a captain that has never been sent off before in 226 games – I think that just deserves credit – and today, I thought it was a bit harsh because he cares about the team,” said Martinez.

“He was 60 minutes or 58 minutes in the box being grabbed, being pulled, being pushed and obviously when he tries to get away from the defender.

“I think the action looks worse than what it actually is, I don’t think it’s an elbow, I think it’s a full body, but from where the camera is, it looks like an elbow. But we accept it.

“The only thing that leaves a bitter taste in my mouth is at the press conference yesterday, your coach was talking about the aspect of the referees being influenced, and then a big centre-half falls on the floor so dramatically at the turn of Cristiano’s body.”

Former USC and NFL linebacker Keith Browner died Tuesday morning in San Leandro, the Alameda County Sheriff’s Office Coroner’s Bureau confirmed Wednesday. He was 63.

Keith Browner Jr. told TMZ that he talked to his father Monday night when the elder Browning was having stomach problems, vomiting and feeling tired. Browner Jr. said his father told him he would go to the hospital the next morning.

Browner was getting ready to go to the hospital Tuesday morning, according to TMZ, “when he curled over the side of a chair and collapsed to the floor next to his girlfriend.” TMZ also reported that “it appears” Browner suffered a heart attack and that his death was “unexpected and sudden.”

Alameda County authorities provided no cause of death Wednesday.

Born in Warren, Ohio, Browner was the fifth of six brothers, all of whom played college football and four of whom went on to play in the NFL. A second-round pick (30th overall) for the Tampa Bay Buccaneers in 1984, Browner also played for the San Francisco 49ers, Los Angeles Raiders and San Diego Chargers during a five-year NFL career.

Oldest brother Ross Browner spent 10 years in the NFL, playing for the Cincinnati Bengals and Green Bay Packers. Jimmie Browner Jr. played two years with the Bengals. Joey Browner was a six-time Pro Bowl player who spent nine seasons with the Minnesota Vikings and one with the Buccaneers.

Browner Jr. followed in his father’s footsteps as a college and pro football player. A standout defensive end at Dorsey High, Browner Jr. played three seasons at California and one season with the Houston Texans.

A nephew, Ross Browner’s son Max Starks, played nine years for the Pittsburgh Steelers and one for the St. Louis Rams.

Browner — who was 14 when his father, Jimmie, died of cancer at age 49 — said his mother Julia was the driving force behind her sons’ passion for the sport.

“She’s the one who always urged us to play,” he told the Dayton Daily News in 2023, “and sometimes she’d be right out there with us in the yard when we were having pick-up games.”

A three-sport standout at Warren Harding High, Browner spent four seasons at USC (1980-83), overlapping with brother Joey for the first three. He was named a captain for his final season and finished his college career with six interceptions in 34 games played.

Browner made the NFL’s all-rookie team in 1984. After three years with the Buccaneers, he split the 1987 season between the 49ers and Raiders before spending his final NFL season with the Chargers.

He finished his NFL career with 10.5 sacks, four interceptions (including one returned 55 yards for the Chargers against the Seattle Seahawks in 1988) and five fumble recoveries, then played two seasons in the Canadian Football League and six in the Arena Football League.

Browner is survived by his son and four daughters.

Northern Ireland captain and Birmingham City striker Simone Magill has announced she is pregnant.

The 31-year-old shared the news with her Birmingham team-mates on Wednesday and announced it on social media along with her husband, Mark.

“Something tells me next year is going to be the best one yet,” Magill posted on Instagram.

Magill will not feature for Birmingham for the rest of the season or for Northern Ireland in the 2027 World Cup qualifiers, which begin in March.

WSL2 club Birmingham City say Magill will continue “light training” with the team and that the club’s medical and performance staff will support her “throughout her pregnancy and beyond”.

Amy Merricks, Magill’s head coach at Birmingham, said she would “make an amazing parent”.

“We’re looking forward to supporting her on this journey through her pregnancy and as her baby comes into the world, we’re excited to have a Bluenose baby,” Merricks said.

“We want to keep Si in and around the environment as much as possible.

“She wants to remain sharp and play a critical part in this season and we’re looking forward to supporting her with her journey.”

Magill missed Northern Ireland’s Nations League play-off defeat by Iceland at the end of October and last played for Birmingham in September because of a hip issue.

She won the first of her 95 NI caps as a teenager in 2010 and was named captain by Tanya Oxtoby in October 2024.

Magill played a key role in Northern Ireland’s qualification for Euro 2022 – her country’s first major tournament – but sustained a knee injury in the first match against Norway.

“It doesn’t hurt me. Just to come back to this particular player, obviously a legend, a big player of the game who inspired so many, I can say only positive things but I feel that comment is just I would say it’s a bit of a lazy criticism.

“It’s easy to blame the other players but he knows we do it together, trying to help each and every one of us to try to get out of this. Last year when things go well you don’t hear that at all. It is what it is.

“[Pundits] have to do that job. He has an opinion and we have to deal with it. There’s no hard feelings. I don’t take it personally.”

Liverpool are third in the Premier League and seven points behind leaders Arsenal heading into a two crucial games this week.

Slot’s side host Real Madrid in the Champions League on Tuesday before they visit Manchester City in the Premier League on Sunday.

“I’ve heard the reports as well about [Slot] being under pressure, but I don’t think we play at a club that makes rash decisions,” added Van Dijk.

“We all felt that we can work our way out of this. It’s not a guarantee, but we can do it together. As long as we believe, stay humble and keep working, we can do it, and we all have that feeling.”

“There’s so much T20 talent there and the next period will be important to get cricket into these guys and get them ready for the World Cup.

“Mitch [Santner] is a brilliant captain and leader – he has really come into his own with this team.

“It’s now their time to push the Black Caps forward in this format and I’ll be supporting from afar.”

The T20 World Cup in India and Sri Lanka starts in February.

Williamson made his T20 debut for New Zealand in 2011 but had not featured since June 2024.

Regarded by many as the best batter in New Zealand history, he is their leading Test run-scorer of all time and fourth on the ODI list.

New Zealand Cricket chief executive Scott Weenink said Williamson had earned the right to decide how he finished his ODI and Test careers.

“We’ve made it clear to Kane he has our full support as he reaches the back end of his illustrious career,” he said.

“We would, of course, love to see him play for as long as possible, but there’s no doubt whenever he does decide to finally call time, he will go down as a legend of New Zealand cricket.”

New Zealand completed a 3-0 clean sweep in the one-day series against England on Saturday, having lost a rain-affected T20 series 1-0 beforehand.