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The 5 best family-friendly cruises out of L.A. and Long Beach

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The sports court on Carnival Radiance.

The sports court on Carnival Radiance.

(Carnival Cruise Line)

Sails to: Ensenada, Puerto Vallarta, Mazatlán, La Paz, Cabo San Lucas and Catalina Island via three- to five-day wintertime voyages
Cost: Starting at about $200 per person

Carnival Radiance is one of the cruise line’s oldest vessels, having launched in 2000 under its original name, Carnival Victory. Following a $200 million refresh in 2021, it’s become a staple along the Long Beach waterfront.

The 2,984-guest ship offers a variety of shorter trips, which first-time cruisers may appreciate. Some of its staterooms connect, allowing extended families to vacation together. And most of its outdoor activities — such as mini-golf, a sports court and a two-level ropes course — are conveniently clustered together. Nearby are waterslides and pools, one of which sits under a large movie screen.

Like Carnival Firenze, Radiance also has NASA and Dr. Seuss-themed activities, in addition to an at-sea Build-a-Bear workshop and “Zumbini,” a kid-friendly Zumba class.

Picky eaters need not fret. Radiance has 15 dining options, nine of which are included in the cost of your cruise. A few have celebrity names attached to them: along with Guy Fieri’s Burger Joint and barbecue restaurant, there’s also a chicken counter from basketball star Shaquille O’Neal.

If you’ve tested the waters with a short Carnival Radiance cruise and can’t get enough, the ship will also be embarking on a 14-day round-trip voyage in early January to Kahului, Maui; Honolulu, Oahu; Nawiliwili, Kauai; Hilo, Hawaii; and Ensenada, Mexico.

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‘I’ve been cabin crew for over 20 years – take-off activity is gamechanger for kids’

A seasoned cabin crew member believes there’s one secret trick that could be a gamechanger — and it’s designed to make the dreaded take-off and landing much easier for the little ones.

Air travel with children is often a stressful feat as they tend to experience discomfort while flying and react to it in different ways. As we approach the October half term, when many families will be jetting off for a well-deserved break, a seasoned cabin crew member has revealed her top tips for travelling with kids.

Andrea Owen, a TUI Cabin Crew member since 2003, has clocked up at least 3,000 flights in her 22-year career. From short hops to long-haul journeys, she’s witnessed hundreds of families take to the skies each week, heading to popular holiday spots like Majorca, the Canaries, Mexico and Jamaica.

With such a wealth of experience, there’s little Andrea hasn’t encountered. She’s seen families cool, calm and collected during their flight, some bubbling over with excitement, while others appear utterly frazzled and overwhelmed.

Andrea reveals: “After all these years of flying, I have looked after thousands of families. I can tell you that the secret to stress-free family travel is preparation. I always tell parents to expect the unexpected, pack more snacks than you think you’ll need, and don’t be afraid to ask crew for help. A lot of us are parents too, and we genuinely want every family to have a great start to their holiday.”

In fact, Andrea believes there’s one secret trick that could be a game-changer — and it’s designed to make the dreaded take-off and landing much easier for the little ones.

Read on for some of Andrea’s tried-and-tested tricks and tips for families travelling with kids in flights this October half term.

Relieve ear pressure

Andrea has shared some top-tier advice for take-offs and landings with young kids. She shares: “This is one of the most common concerns parents ask me about, and it’s really easy to solve. For babies and toddlers, feeding during take-off and landing is brilliant, whether that’s breastfeeding, a bottle, or even just a dummy – the sucking motion helps equalise ear pressure.

“For older children, give them chewy sweets or lollipops about 30 minutes before landing as that’s when the pressure really starts to build. I’ve seen many tears avoided with this simple trick.”

Always carry a range of activities

Andrea recommends throwing together a bag with a mix of toys, activities, and snacks to keep things interesting — and your child engaged. She reveals: “What works brilliantly is either letting them pack their own bag so they’re excited or pack some surprise toys they haven’t seen before. Keep everything small and compact with plenty of pencils, crayons, and paper.

“A surprise sticker book with a little bag of sweets is absolute gold. The games I see working best are Snap, Dobble, and colouring. And here’s a lovely tip – encourage your children to draw pictures for the cabin crew. We absolutely love receiving them and always have a stash of stickers at the ready for every flight.”

Figure out the exact time to board the flight

The in-flight expert notes: “This one really depends on your child’s personality, and you know them best. Some families find that boarding as soon as possible gives them that extra breathing space to get settled, stow the bags, and get the kids comfortable in their seats without feeling rushed. But I’ve also seen plenty of parents who swear by boarding last, especially if their little ones can’t sit still for long.”

Dress kids in multiple layers

The temperature on board can fluctuate throughout the flight. That’s why Andrea always suggests dressing children in layers so they can add or remove clothing to keep themselves comfortable.

She notes: “It’s always handy to pack a spare pair of clothes in your hand luggage just in case of a spill or accident. I’ve seen many parents caught out without a change of clothes, and it makes the rest of the flight uncomfortable for the both of you.”

Pack the home comforts

Andrea advises packing home comforts like a small pillow, blanket or cuddly toys to help children of all ages feel more relaxed.

She shares: “If you’re travelling at times when your child would normally be having a nap or going to bed, I really encourage parents to try and stick to that routine as much as possible. Let them sleep if they want to, you’ll arrive at your destination feeling so much fresher and ready to enjoy your holiday.

“It’s also worth thinking about time zones if you’re flying long haul. Maybe start adjusting their sleep schedule a day or two before you travel. A well-rested child makes for a much happier holiday start.”

Prepare them in advance

The cabin crew expert has some pre-flight advice for parents travelling with kids. “Preparation is everything when it comes to keeping children calm. Before you leave for the airport, talk through exactly what’s going to happen. Checking in, going through security, boarding the plane, and what take-off and landing will feel like.”

Andrea advises: “Let them know about the noises they might hear and explain that their ears might feel different. This is particularly useful if your child is neurodiverse. The key is to make it sound like an exciting adventure rather than something to worry about.”

Snack trays come in handy

Andrea reveals: “Those little snack trays with multiple compartments come in handy. Kids absolutely love them and there’s something about having lots of different treats in separate sections that keeps them entertained for ages. You can fill each compartment with different snacks: fruit, crackers, cheese cubes, raisins, a couple of sweets.”

She adds: “It turns snack time into something fun and interactive, and it means you’re not constantly rummaging through bags. We also have healthy snack boxes for kids available onboard which they love, so there will always be something they can eat.”

Don’t hesitate to ask cabin crew for assistance

Andrea emphasises that cabin crew recognise how daunting it can be for parents travelling with children. She says: “Don’t ever feel worried about asking us for help, that’s what we’re here for. Over my 22 years of flying, I’ve seen everything. We’ve warmed countless bottles, fetched extra sick bags, provided colouring sheets, and even entertained little ones while parents take a breather.

“Many of us are parents ourselves, so we completely understand how overwhelming it can feel. Whether you need extra wipes, help with the overhead locker, or just some reassurance, we’re here to make your journey smoother.”

Andrea advises: “We know flying can feel overwhelming for families, whether it’s your first flight with kids or you have an anxious flyer in the family, there are lots of simple and easy tips you can put into place to make it seem that little bit less daunting.”

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Mrs Hinch hits back at trolls for mum-shaming her about school holiday activity saying sons are ‘learning a life skill’

MRS Hinch has hit back after trolls mum-shamed her for the “activity” she’d set up to keep her sons entertained during the summer holidays.

The 35-year-old, real name Sophie Hinchcliffe, has turned her love of cleaning into a lucrative career.

A woman and her two sons setting a table in a kitchen.

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Mrs Hinch looked on proudly as her sons got to work tidying and cleaning the houseCredit: Instagram
Young boy cleaning a door.

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The pair were armed with cloths and dusters as they got to workCredit: Instagram
Two young boys in white outfits playing in a dining room.

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And despite the fact the boys looked to be enjoying what they were doing, Mrs Hinch was attacked by trollsCredit: Instagram
Screenshot of Instagram post explaining why children help with cleaning.

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One person said they were glad she wasn’t their mum for setting up the “activity” during the school summer holidaysCredit: instagram

And it seems she’s hoping that she’s passed on this love to her eldest boys – Ronnie, five, and Lennie, three.

As she took to her Instagram page this week to share a Reel which showed the pair helping her out cleaning the house.

In addition to dusting and tidying, the boys were seen changing the tablecloth in the kitchen and wiping the surfaces.

They even appeared to have inherited her home tweaks, such as her famous pillow “chop” – hitting the middle of cushions and pillows to give them a distinctive look – as Ronnie was seen copying his mum.

Read more about Mrs Hinch

Alongside the video, Mrs Hinch wrote: “Here’s to raising boys who know that teamwork starts at home.

“It’s not about the mess, it’s about the message, learning that we’re a team, and everyone’s part matters.

“I would love for my boys to grow up knowing the basics of how to manage a home, not just for themselves, but so the heavy load doesn’t always fall on one partner’s shoulders.”

And while the majority of people praised Mrs Hinch for the Reel, there were also a few negative comments.

“Poor kids making them clean,” one wrote.

“Pleased you ain’t my mum. School holidays are for a reason!”

Inside pregnant Mrs Hinch’s swanky looking nursery with Temu buys, Facebook bargains & Ikea DIY

Mrs Hinch then responded in a post on her Instagram Story, as she wrote: “I don’t make my children clean the house everyday AT ALL
In fact, they want to help!

“It’s not even about the cleaning, or the mess.

“It’s about teamwork, helping each other, learning little life skills and even making it fun if I can.”

She thanked those who had left kind comments, and concluded: “And to those who feel the need to be so negative, honestly, let mums parent their kids without judgement. Please!”

And Sophie’s post was backed by others in the comments, with one writing: “I can’t believe people had a go at you over this!

“Jeez people wanna lighten up!!”

Mrs Hinch’s whopping £4.4million fortune

HOMEMAKER Sophie Hinchcliffe makes a whopping £4,313 per day. The star, known best as Mrs Hinch online, has cleaned up with bumper earnings for her social media, with reported new figures for company Mrs Hinch Limited.

In fact, according to Companies House, she has more than a million reasons to be smiling with the company’s takings in 2024 amounting to a huge £1,574,405 annual profit.

They also reveal that Sophie has amassed a huge £5 million worth of assets in her firm since it first launched.

Mrs Hinch Limited, which was set up in 2019, started off with online videos detailing cheap cleaning hacks, ways to save money, and advice to run a family home.

Sophie was also praised for her honesty when it comes to raising her sons, giving advice to mums who could be struggling, lifting the lid behind a world that could be picture perfect.

She proved so successful, she has since been expanding her businesses to multiple different ventures, including her own cleaning range, books, interior design services and baby goods.

In 2024, her company’s reported cash at bank and in hand at £4,179,283, monies due in at £748,130 and tangible assets at £81,123.

After allowing for £644,402 in bills, Sophie retained £4,364,134 worth of profits in the firm – including her latest takings.

Her assets include a £99,775 car bought in 2024 – with her latest account proving her most successful set of figures so far.

“I hadn’t seen this reel until I saw the negative comment you posted in your story, the boys seem to be having so much fun,” another added.

“I don’t see the harm in letting them help, you and Jamie are raising the boys amazingly, they are learning responsibility in a fun way.”

“This is so beautiful!” a third said.

“How anyone has found anything negative in it whatsoever I’ll never know!”

“Can’t believe some people felt the need to leave nasty comments on this – saddos,” someone else sighed.

There were also those who flooded the comments with praise for Mrs Hinch for getting her boys started so early on.

Poor kids making them clean!

TikTok troll

“Love how the boys help out, it’s so cute!” one wrote.

“This is awesome Sophie. Great to get them involved,” another added.

“You’re raising a new generation of men that will support their partners,” a third gushed.

“My son absolutely loves cleaning the oven/car,” someone else said.

“When he was 4 he would pick that as a special treat!

“My daughter asks for cleaning products for her own room now she’s almost 12.

“Great mindset to be had! Well done!”

Young boy playing in sunroom.

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The boys even know how to do their mum’s famous “pillow chop”Credit: Instagram
Boy cleaning a wooden bench.

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And seemed more than proficient as they got to workCredit: Instagram
Three young boys cuddling together.

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Mrs Hinch also has a baby boy called Vinnie, but he’s a bit young to be cleaning yetCredit: Instagram
Dog wearing sunglasses sits at a small table outdoors.

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She concluded her Reel with a hilarious snap of her beloved dog HenryCredit: Instagram



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South Korea to restore pact halting military activity on North Korea border | Border Disputes News

South Korea’s President Lee Jae-myung said he will restore a military agreement to rebuild trust with North Korea.

South Korea has said it intends to restore an agreement suspending military activity along its border with North Korea and revive inter-Korean cooperation, as President Lee Jae-myung attempts to dampen soaring tensions over Pyongyang’s nuclear programme and deepening ties with Russia.

Marking the 80th anniversary of Korea’s liberation from Japanese colonial rule on Friday, Lee said he will seek to restore the so-called September 19 Military Agreement and rebuild trust with North Korea.

“To prevent accidental clashes between South and North Korea and to build military trust, we will take proactive, gradual steps to restore the [2018] September 19 Military Agreement,” Lee said in a televised speech.

Lee added that his government “will not pursue any form of unification by absorption and has no intention of engaging in hostile acts” against its northern neighbour.

The September 19 agreement was signed at an inter-Korean summit in 2018, where the leaders of both countries declared the start of a new era of peace.

But Seoul partially suspended the deal in late 2023 after it objected to North Korea launching a military spy satellite into space, with Pyongyang then effectively ripping up the deal as it deployed heavy weapons into the Demilitarized Zone between both countries and restored guard posts.

Tensions then spiralled between the two Koreas under Yoon Suk-yeol, South Korea’s conservative ex-president who was elected in 2022 but removed from office in April and is now serving jail time for his brief imposition of martial law in December.

South Korea and North Korea – separated along the heavily militarised buffer zone known as the 38th parallel – are still technically at war after their 1950-53 war ended in an armistice, not a peace treaty.

Making clear his desire to resume dialogue with Pyongyang since winning a snap election in June, South Korea’s new left-leaning President Lee has taken a softer tone and sought rapprochement with North Korea.

Soon after his inauguration and in his government’s first concrete step towards easing tensions, Lee halted the South blasting propaganda messages and K-pop songs across the border into the North.

Earlier this month, South Korea began removing its loudspeakers from its side of the border, while Seoul’s Joint Chiefs of Staff claimed it had evidence that Pyongyang was doing the same.

But, on Thursday, Kim Yo Jong – the powerful sister of North Korea’s long-ruling leader Kim Jong Un – dampened any suggestion of warming ties between the Koreas.

Kim, who oversees the propaganda operations of the Workers’ Party of Korea, which has ruled the country since 1948, accused Seoul of misleading the public and “building up the public opinion while embellishing their new policy” towards Pyongyang.

“We have never removed loudspeakers installed on the border area and are not willing to remove them,” Kim said.

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Police chief orders more cooperation with immigration agents as federal activity takes root in D.C.

The Washington, D.C., police chief stepped up cooperation between her officers and federal immigration officials as President Trump’s law enforcement takeover of the nation’s capital took root Thursday. National Guard troops watched over some of the world’s most renowned landmarks, and Humvees took up position in front of the busy main train station.

The police chief’s order establishes that Metropolitan Police Department officers may now share information with immigration agencies regarding people not in custody — such as someone involved in a traffic stop or checkpoint. MPD officers may also provide “transportation for federal immigration employees and detained subject,” the order states.

The changes, which raise collaboration between the two forces in notable ways, erodes the district’s long-standing policy against cooperating with civil immigration enforcement. They are effective immediately.

Mayor Muriel Bowser, walking a tightrope between the Republican White House and the constituency of her largely Democratic city, was out of town Thursday for a family commitment in Martha’s Vineyard but would be back Friday, her office said.

In a city tense from days of ramp-up toward federal law enforcement intervention, volunteers helped homeless people leave long-standing encampments — to where, exactly, was often unclear. Trump told reporters that he was pleased at how the operation — and, now, its direct link with his immigration-control efforts — was unfolding.

“That’s a very positive thing, I have heard that just happened,” Trump said of Police Chief Pamela Smith’s order. “That’s a great step. That’s a great step if they’re doing that.”

A boost in police activity, federal and otherwise

For an already wary Washington, Thursday marked a notable — and highly visible — uptick in presence from the previous two days. The visibility of federal forces around the city, including in many high-traffic areas, was striking to residents going about their lives. Trump has the power to take over federal law enforcement for 30 days before his actions must be reviewed by Congress, though he has said he’ll reevaluate as that deadline approaches.

The response before Thursday had been gradual and, by all appearances, low key. But on Wednesday night, officers set up a checkpoint in one of D.C.’s popular nightlife areas, drawing protests. The White House said 45 arrests were made Wednesday night, with 29 people arrested for living in the country illegally; other arrests included for distribution or possession of drugs, carrying a concealed weapon and assaulting a federal officer.

Troops were stationed outside the Union Station transportation hub as the 800 Guard members who have been activated by Trump start in on missions that include monument security, community safety patrols and beautification efforts, the Pentagon said.

“They will remain until law and order has been restored in the District as determined by the president, standing as the gatekeepers of our great nation’s capital,” Pentagon press secretary Kingsley Wilson said. “The National Guard is uniquely qualified for this mission as a community-based force with strong local ties and disciplined training.”

Wilson said the troops won’t be armed and declined to give more details on what the safety patrols or beautification efforts would entail or how many Guard members have already been sent out on the streets.

National Guard Major Micah Maxwell said troops will assist law enforcement in a variety of roles, including traffic control posts and crowd control. The Guard members have been trained in de-escalation tactics and crowd control equipment, Maxwell said.

The White House said Thursday that Guard members aren’t making arrests but are “protecting federal assets, providing a safe environment for law enforcement officers to make arrests and deterring violent crime with a visible law enforcement presence.”

Although the current deployment is taking place under unprecedented circumstances, National Guard troops are a semi-regular presence in D.C., typically being used during mass public events like the annual Fourth of July celebration. They have regularly been used in the past for crowd control in and around Metro stations.

Trump on Thursday denied that the federal law enforcement officials he sent into Washington’s streets to fight crime have been diverted from priority assignments like counterterrorism. Asked if he was concerned about that, Trump said he’s using a “very small force” of soldiers and that city police are now allowed to do their job properly amidst his security lockdown.

For homeless residents, an uncertain time is at hand

Meanwhile, about a dozen homeless residents in Washington packed up their belongings with help from volunteers from charitable groups and staffers from some city agencies. Items largely were not forcibly thrown out by law enforcement, but a garbage truck idled nearby.

Several protesters held signs close by, some critical of the Trump administration. Once the residents had left, a construction vehicle from a city agency cleared through the remains of the tents.

The departures were voluntary, but they came in response to a clear threat from the Trump administration. Advocates expect law enforcement officers to fan out across D.C. in the coming days to forcibly take down any remaining homeless encampments. In Washington Circle, which still contains a few tents, city workers put up signs announcing “general cleanup of this public space” starting at 10 a.m. Monday.

For two days, small groups of federal officers have been visible in scattered parts of the city. But more were present in high-profile locations Wednesday night, and troops were expected to start doing more missions Thursday.

Agents from Homeland Security Investigations have patrolled the popular U Street corridor, while Drug Enforcement Administration officers were seen on the National Mall, with Guard members parked nearby. DEA agents also joined MPD officers on patrol in the Navy Yard neighborhood, while FBI agents stood along the heavily trafficked Massachusetts Avenue.

Khalil writes for the Associated Press. Associated Press journalists Jacquelyn Martin, Mike Pesoli, Darlene Superville and David Klepper contributed to this report.

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Best beaches of San Diego: Moonlight, La Jolla Shores, Powerhouse Park

At the mouth of the San Dieguito lagoon, separating Del Mar and Solana beaches, is Del Mar Dog Beach, a local treasure. The north side of the river mouth boasts a giant area of sand with several active beach volleyball courts near the street. The beach wraps north around the headland, offering a great strand for walking your pups or going for a jog. Note that the dog beach stops just south of the Del Mar Shores Stairway.

The surf can be fun on the right tides, but it is most often best for beginners unless the waves reach over 3 feet and begin to close out quickly. It is a popular spot with foil boarders who like to practice on the rolling waves commonly found on smaller days.

If you don’t like the occasional wag of a wet dog, you should pick another spot. There is a short trail leading up to the cliffs. From the top, you get a great view of the strand heading south into Del Mar with Torrey Pines and La Jolla in the distance. At high tides, you lose access to a strand that heads north to Solana Beach for short periods.

Best for: Dog lovers, volleyball, walkers and joggers, families

Bathrooms: Porta-potties

Parking: Paid street parking along Coast Highway

Dog-friendly: Yes, off-leash from the day after Labor Day to June 15 and from dawn to 8 a.m. the rest of the year, otherwise must be leashed.

ADA-accessible: Yes, paved ramp leading to the beach, but there is no path leading out onto the sand.

What’s nearby: The Del Mar Fairgrounds, home of the Sound, an indoor music venue that fits 1,900, is just behind the beach. Also, try the breakfast burrito at Ranch 45 Local Provisions.

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‘This mad holiday activity combines near-death experiences with cheese and wine’

Claire Donnelly visited Lake Annecy in France, launching herself down the sides of mountains on an e-bike in pursuit of thrills, strong cheese and delicious wine

When our tour guide asked me if I fancied trying an e-bike – and mentioned that we’d be stopping for cheese and drinks en route – I didn’t need asking twice.

On holiday in the French Alps, staying in a stunning chalet above Lake Annecy, it sounded like a perfect way to spend an afternoon. I pictured myself pootling along flat, leafy trails, taking breaks to marvel at the dazzling, turquoise water or nibbling local cheese while I sipped a glass of wine.

I was heading out with a group and a guide, and after a quick e-bike tutorial – I’d never ridden one before, but our instructor made everything clear – we set off, making our way to the centre of La Clusaz, a charming Alpine village famous for its winter skiing and summer sports.

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Claire
Claire decided to push herself to her limits(Image: DAILY MIRROR)

So far, so good. This terrain was pretty easy, and I figured that once we left the town behind, we’d start enjoying some cheese and chilled-out cycling vibes. But as our guide zipped through the streets, I realised we were heading to some kind of registration point. When we got there I was given a number to pin on my back and I thought I heard someone say something about ski lifts.

Looking around I noticed a timed finish line, info points and billboards covered in printed route maps… and realised, like an idiot, I’d signed up for what looked suspiciously like an Alpine mountain bike race.

Before I could worry or ask for more details, we were on the move again and heading up, up, up towards the mountain. I live in West Yorkshire, in a valley known for its rugged landscape and killer hills – but even by my Pennine standards, this was steep.

The e-bikes handled the gravel and incline with ease, though, and in a few minutes, we were having our bikes hauled aboard the ski lift and gliding towards the 1500m-high summit. Making our way to the start line, we passed a lot of serious-looking cyclists, checking their smart watches and adjusting their designer shades.

My Aldi cycling shorts and Zara vest were holding up well, but looking down the town seemed a long way away and we were all feeling a bit out of our depth. It was at this point that one of our group revealed that the last time she tried mountain biking she’d fallen off and injured herself, leaving her traumatised, another mentioned she’d not been on a bike of any kind for 20 years.

Our lovely guide reassured us that there were a few races that day and we were joining, the Rando 3 Fromages, a relatively easy 12km version and we could stop or walk whenever we needed to.

Claire by the lake
Lake Annecy is known as the Venice of the Alps (Image: DAILY MIRROR)
Claire
It also has plenty of mountain action higher-up in the hills(Image: DAILY MIRROR)

As he said, we’d spend a couple of hours making our way downhill, stopping off to fortify ourselves with local cheeses, provided by artisan farmers. Held every year for the last four years, the Rondo is the easiest part of a dedicated biking and mountain sports weekend, the Bélier VTT.

It’s one of several that take place here as the region pushes to extend its tourist season, tempting visitors to explore its picture-perfect Alpine villages in the warmer months too. A summer trip is definitely something I’d recommend.

We stayed in an amazing, luxury chalet, perched in the mountains, just above the popular ski base of La Clusaz. Less than an hour’s drive from Geneva airport, we woke every day to crisp fresh air, endless blue sky vistas and the soothing sound of cattle bells.

The popular town of Annecy – dubbed ‘the Venice of the Alps’ – is a short drive or bus journey away too and the weather was perfect. We visited in mid-June. It was glorious, a sunny 27 degrees most days but pleasant and cool in the evening and with no shortage of things to do.

This is a sporty place, where residents and visitors like to keep fit so if biking, hiking, water sports or trail running appeal, you’re in the right place. And today we were joining the Alpine sports crew.

As we hit our first downhill track, littered with giant rocks and with a sheer drop to our left, it’s fair to say we were all absolutely terrified. Our instructor had told us how to tackle these steep inclines – stand up on the pedals, keep your legs straight, use one finger on the sensitive brakes (any more and you’ll fly off) and don’t avoid the rocks, go over them.

There was a lot of wobbling, some swearing and I definitely said a prayer or two – but I followed his advice, and amazingly, it worked. After the first few terrifying descents, I started to find my rhythm and actually embrace the thrill of flying down a mountain on two wheels.

All around us were scenes of vast, panoramic beauty as we rushed past towering pines and delicate alpine blooms, watching farmers herd goats and nudge cattle across the peaks. After a few miles we hit our first cheese station wolfing down freshly cut bread and goat’s cheese, served by local producers.

There was more cheese and more twists and turns on the way down. We crossed gentle streams and lush fields before cycling through a blast of welcome rain on our final, gnarly descent back to the registration point.

I crossed the finish line in just over two hours. I was soaked to the skin, full of the best cheese I’ve ever tasted, covered in mud but somehow still in one piece and beyond elated. It was a high-octane Alpine experience I’ll never forget – and now that my legs have stopped shaking, one I might even repeat next year.

Book it

Find out more about the race weekend: www.france-voyage.com/events/belier-vtt-202.html

La Clusaz e-bike hire: https://www.alpesaventures.com/laclusaz/

OVO Network offers seven nights at Chalet Bleu Infini in La Clusaz, in the Annecy Mountains region www.ovonetwork.com/en

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11 ways for the LGBTQ community and allies to celebrate Pride Month

Pride Month, which officially starts Sunday, is already in full swing and continuing through June with a host of activities and events. (After Long Beach Pride in mid-May, West Hollywood, Los Angeles, Venice, Santa Monica, San Fernando Valley, Catalina Island and other communities are following up with their own Pride celebrations.)

Although there is no shortage of opportunities for enjoying this worldwide celebration of the LGBTQ+ community, this year seems like a particularly pivotal time to partake in activities that uplift queer arts programs.

In 2025 and beyond, arts and culture funding is facing increasing threats of cancellation and cuts by the Trump administration. Los Angeles is home to numerous forms of art, but nothing is guaranteed to last forever. And in a world increasingly dominated by AI and virtual technologies, engaging with our imaginations can play a more important role than we might realize.

“I think more than ever people need to embrace the arts because we don’t know how much time we have left or how bad things can get,” said Lucé Tomlin-Brenner, a queer comedian and filmmaker who hosts the film-comedy show “Video Visions” at Highland Park video rental store Vidéothèque.

“We have to get into the practice of recognizing that what makes us feel free and joyful matters because that will strengthen us for the hard times,” she said. “If we’re just despairing, if we feel like we’re trapped already, then they’ve won because we’re not using our voices or our talents to change our realities.”

So this Pride Month, along with celebrating via boozy drag brunches and dancing at the Pink Pony Club until the sun rises, partake in L.A.-area activities that serve as a lifeline for queer community and creativity.

From learning how to use oil paints to discovering queer films streaming networks ignore and sewing your own Pride flag, opportunities abound throughout June to connect with your imagination and help ensure the survival and growth of local arts programs.

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