RHIAN Sugden has a message of hope for people thinking of getting a breast reduction.
The former Page Three girl, 39, went braless after forking out more than £10,000 for a reduction and breast lift to show her fans how her boobs had changed.
She reshared a video she first posted on Instagram to send a message of encouragement for anyone who was thinking of undergoing breast augmentation.
Rhian donned a chic black jumpsuit with a plunging neckline, almost down to the waist, so that much of her breasts were on display.
The video started with Rhian showing what her boobs looked like in that outfit both from the front and posing sideways to the camera.
Then she shared the results of her breast reduction and lift as she looked at the camera with a big smile on her face. Her breasts sat higher on her chest and were rounded.
“In June I said goodbye to 500g from EACH boob. That’s basically a bag of sugar per cheb… no wonder my back was crying for help,” she captioned the post.
Rhian continued to say the surgery was “one of the best decisions” in her life, which has helped reduce back pain and she was even able to take up running.
“I can wear clothes without limiting my style because of bra styles. My boobs are still big, just way more manageable and actually feel like they belong to my body now,” Rhian wrote.
“The pain + recovery? Nowhere near as bad as I’d built it up in my head.”
She added: “The confidence glow-up though? I feel it was the mummy makeover I needed.”
Rhian then told her fans that if they were considering a similar surgery but were afraid, that “this is your sign that it’s okay to choose comfort, confidence and feeling like yourself again over super heavy shoulder boulders that are uncomfortable.”
Her fans rushed to the comment section to shower her with praise.
“You being happier, healthier, just shines on you. You’re entering your radiant era lady,” wrote one fan.
Another added: “Look fabulous @rhiansuggers Glad it was a success and its all healed x Happy 2026.”
And a third wrote: “Beautiful with amazing figure.”
She went under the knife in 2025 for a breast uplift and reduction, after giving birth to her son George saw her breast size jump from a DD/E to an F cup.
The model also revealed her nipples had been sitting 11cm lower than they should have been after giving birth because “gravity took its toll.”
The model is married to actor Oliver Mellor, and they welcomed son George in December 2023 after a gruelling IVF journey.