IT’s an abby new year for Jennifer Aniston as she shows off her toned torso in gym gear.
The Friends star, 56, demonstrated equipment for fitness brand Pvolve — which included a few yoga moves.
Jen said finding motivation to work out was hard but persevering gave her a buzz.
She explained: “That feeling is what brings me back.”
Last year she told People: “No pain, no gain. That’s not true at all.
“You can actually have gain with no pain.”
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For years, the blonde beauty swore by the idea that pushing her body to the extreme was the only way to stay fit, as she confessed: “I always had the message in my brain.”
She advised: “You gotta do 45 minutes of cardio, then floor work and then weights.”
Through her ongoing partnership with Pvolve, a low-impact fitness program, Jennifer has completely transformed the way she thinks about exercise.
She shared: “You can actually enjoy your workout, not break your body, and have an incredible transformation.
“In all the workouts I’ve tried over the years, this one has transformed my body more than any of the others.”