I’ve been a PT and fitness journalist for 10 years – these are the 5 best exercises to lose weight
EXERCISE can be intimidating and hard to devote yourself to, particularly at this time of year, when the rain is as relentless as your craving…
One million people will buy weight-loss jabs next year as sales are rocketing, claim experts
ONE million people will buy weight-loss jabs next year, experts claim.The wonder drugs’ popularity has exploded on the back of celebrity trends and blockbuster clinical…
James Cleverly’s leadership bid gets major boost as top Tory Mel Stride backs him – The Sun
JAMES Cleverly’s leadership bid has got a massive boost tonight as Tory heavyweight Mel Stride threw his weight behind him.Mr Stride, who was booted out…
Love Island star shows off incredible body transformation in pics before and after reality TV fame
LOVE Island star Gabby Allen has always been open about her journey to body confidence.But now the 31-year-old who appeared on the ITV2 reality show…
Tory leadership candidate reveals they used Ozempic to lose fat – but ‘didn’t particularly enjoy it’
What are they?Weight loss jabs are a hot media topic at the moment, with hundreds of success stories sharing how they helped them shed the…
I tried 7 supplements that claim to curb hunger – 3 really worked and my favourite stopped me reaching for biscuits
CAN'T stop snacking? It can be frustrating when your meals are healthy and balanced but in between, you find yourself knee deep in the biscuit…
TV host Oprah Winfrey rushed to hospital with stomach flu and severe dehydration
TV host Oprah Winfrey was taken to hospital yesterday with stomach flu and dehydration. The 70-year-old had to be put on a drip as her…
I’m a proud size 28 ‘fatfluencer’… trolls say I’m ‘disgusting’ for scoffing food on camera but I love the attention
TUCKING into my salt and pepper king prawns in the glare of my phone camera, a sense of freedom washes over me. After a lifetime…
I’ve lost 55 lbs on a diet of meat and butter but no veggies – I ate just sardines for 10 days straight to cut cravings
EATING sardines for 10 days helped one woman stop her sugar cravings and lose weight. The "meatfluencer" mom claims she has shed 55 pounds by…
EastEnders Lorraine Stanley looks incredible in minidress as she shows off body transformation after shedding five stone
EASTENDERS actress Lorraine Stanley looked incredible as she flaunted the results of her major weight loss in a stunning black minidress. The Karen Taylor actress…
BGT star Jonathan Antoine looks amazing as he shows off impressive weight loss 12 years after appearing on show
BRITAIN'S Got Talent legend Jonathan Antoine looks incredible 12 years after wowing the judges on the ITV talent show. The opera singer has been doing…
Towie legend James Argent shows off his ripped arms in new snaps taken by ex Lydia Bright after huge weight loss
TOWIE legend James Argent showed off his new physique in a series of pictures he convinced his ex to take. The TV star shared that…
This Morning’s Alison Hammond sells off her size 26 wardrobe after impressive weight loss
THIS Morning star Alison Hammond is flogging her size 26 wardrobe after her impressive weight loss. The presenter, 49, told fans that she was clearing…
Can the viral 10-2-20 workout really help you lose weight in just 20 minutes? We ask the experts
THERE'S always some sort of fitness craze brewing on TikTok. The latest one - dubbed the 10-2-20 workout - sounds deceptively simple and involves a…
Lizzie McGuire star unrecognisable after quitting acting to work as an estate agent
LIZZIE McGuire star Clayton Snyder looks very different now after he ditched his acting career to become an estate agent. The former TV star, now…
EastEnders’ Jacqueline Jossa shows off incredible weight loss as she leaves Albert Square set after health blitz
JACQUELINE Jossa has showed off her incredible weight loss as she left the EastEnders set. The soap star, 31, was snapped as she left the…
Huge pop star looks unrecognisable following dramatic weight loss and makeover after racking up three billion streams
A TOP Aussie music star looks completely unrecognisable after her dramatic weight loss. The singer, songwriter and record producer has revamped her look of late…
I’ve lost 132 lbs & got a 6-pack but I still have stretch marks & cellulite – it’s OK, I’m enjoying my ‘unfiltered 50s’
A PERSONAL trainer in her 50s has embraced the journey it took to achieve her fit physique. She lost 130 lbs and although she gained…
I weighed 20st after a 30-year food addiction so paid £10.5k for a gastric band but it made things worse
A MUM has revealed how she managed to tackle a 30-year food addiction that even a gastric sleeve couldn’t fix – by retraining her brain.…
I’ve lost 60 lbs – my lazy girl weight loss dinner has tons of protein including bacon, just be careful with the pickles
A WEIGHT loss influencer has shared a simple protein-packed dinner she eats when she's feeling lazy. Since her weight loss journey began, she's shed over…