luka doncic

From Chuck Schilken: Luka Doncic is a changed man.

Just look at the photos accompanying a new “Men’s Health” feature on the Lakers superstar.

He’s slimmed down. He’s toned.

“Just visually, I would say my whole body looks better,” Doncic said in the article published Monday.

His altered physique, however, is not what makes Doncic a changed man. His sleek new look is the result of much bigger changes in his lifestyle this offseason.

According to the article, Doncic has been home in Croatia where he gets in two 90-minute workouts a day. The sessions included deadlifts, dumbbell bench presses, lateral bounds, resistance band drills, sprints and hurdles. The workouts wrap up with Doncic on the basketball court shooting jump shots.

And Doncic’s eating habits have changed too. His diet is now gluten-free, low-sugar and high-protein. He also uses an intermittent fasting plan the article says is “designed to limit inflammation and help his body recover better.”

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UCLA NEWSLETTER

We have a new newsletter! It’s called UCLA Unlocked, and yes, you guess it, it’s about UCLA athletics, from football to basketball to baseball to you name it, it will be covered here.

Get informed and entertained about everything Bruin sports, from takeaways on the latest big game to recruiting buzz. We’ll also remember some of the greatest athletes, coaches and games that made UCLA sports so special.

The newsletter will be interactive, including polls and questions about UCLA sports old and new. It’ll also cover the school’s tradition-rich Olympic sports, highlighting one each week.

The newsletter will be emailed to you every Monday morning.

You can sign up for it here. And you can’t beat the price: Free!

DODGERS

From Jack Harris: Yoshinobu Yamamoto’s season can be divided into three distinct parts so far.

The thrilling opening act, when the second-year Japanese star started the season with a 4-2 record and 0.90 earned-run average in his first seven starts.

A shaky middle stanza, when the 26-year-old right-hander stumbled with a 2-4 mark and 4.43 ERA over his next eight outings from May 8 to June 19.

And lately, what he and the Dodgers hope will be a midseason revival, with Yamamoto rounding back into Cy Young-caliber form again with a 3-1 record and 1.71 ERA over his last six trips to the mound bump.

In a 5-2 win over the Cincinnati Reds on Monday, Yamamoto delivered another master class for the Dodgers at Great American Ball Park, giving up just one run on four hits while striking out nine over seven superb innings.

“He was fantastic,” manager Dave Roberts said. “It seemed like he had all of his pitches working tonight.”

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As Dodgers look to upgrade outfield, Harrison Bader could be a trade deadline fit

With Dodgers battling more injuries, prospect Alex Freeland could make MLB debut

Dodgers box score

MLB scores

MLB standings

ANGELS

Kevin Newman, Taylor Ward and Luis Rengifo homered to help the Angels beat Texas 6-4 on Monday night, breaking the Rangers’ six-game win streak.

Kenley Jansen pitched a 1-2-3 ninth inning for his 19th save as the Angels won back-to-back games for the first time since defeating Arizona on July 11 and 12.

The 37-year-old Jansen hasn’t allowed an earned run in 16 consecutive appearances, the longest active streak in the American League and the third-longest of his career.

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Guardians’ Emmanuel Clase placed on paid leave as part of MLB betting investigation

Shaikin: How the Emmanuel Clase betting probe could lead to fans losing an investment

Angels box score

MLB scores

MLB standings

RYNE SANDBERG DIES

Ryne Sandberg, a Hall of Fame second baseman who became one of baseball’s best all-around players while starring for the Chicago Cubs, has died. He was 65.

Sandberg was surrounded by his family when he died at his home on Monday, according to the team.

Sandberg announced in January 2024 that he had been diagnosed with metastatic prostate cancer. He had chemotherapy and radiation treatments, and then said in August 2024 that he was cancer-free.

But he posted on Instagram on Dec. 10 that his cancer had returned and spread to other organs. He announced this month that he was still fighting, while “looking forward to making the most of every day with my loving family and friends.”

Cubs chairman Tom Ricketts said Sandberg “will be remembered as one of the all-time greats in nearly 150 years of this historic franchise.”

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From Ryan Kartje: When DJ Wingfield picked USC in the transfer portal last January, it seemed like an ideal one-year arrangement for both parties. The Trojans desperately needed experience on the interior of their already thin offensive line. Wingfield — after two seasons at a junior college, one at New Mexico and another spent at Purdue — was seeking to raise his profile in his final season of eligibility.

USC offered him a clear path to playing time at left guard, as well as a $210,000 payday for his name, image and likeness. He just needed the NCAA to approve a waiver for him to play another season.

Neither Wingfield nor USC figured that would be a problem at the time. But the NCAA denied Wingfield’s initial request for a waiver in late March, then later denied his appeal.

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RAMS

From Gary Klein: A few years ago, the Rams’ defensive line was built around a sure-fire Hall of Fame player and a supporting cast.

This season, with Aaron Donald entering his second year of retirement, the Rams’ defensive front is stacked with ascending stars and proven players.

“At any given moment,” nose tackle Kobie Turner said Monday, “you got to be ready for any one of us to strike — and that’s dangerous.”

The defensive line mostly controlled Monday’s practice, the Rams’ first in pads.

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Rams already reaping benefits from the Davante Adams-Puka Nacua combo

CLIPPERS

From Ira Gorawara: Before Chris Paul’s voice echoed through the room, his reasons for returning home were staring at him.

His three children, perched quietly next to their mom, Jada Crawley, watched as Paul talked about why he decided to return to the Clippers. Paul’s mother sat in the second row of the news conference with a beaming smile.

Chris Paul was back home.

“It was a no-brainer. The easiest decision in this is sitting right up here,” Paul said, gesturing to his family in the front three rows. “Right here, it’s my family.”

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THIS DAY IN SPORTS HISTORY

1751 — The first International World Title Prize Fight takes place in Harlston, England. The champion, Jack Slack of England, beats the challenger, M. Petit of France, in 25 minutes.

1934 — Paul Runyan beats Craig Wood on the 38th hole to win the PGA Championship at Park Country Club in Williamsville, N.Y.

1956 — Cathy Cornelius wins a playoff over Barbara McIntyre to win the U.S. Women’s Open.

1957 — At the Polo Grounds in New York, Floyd Patterson TKOs Tommy Jackson at 1:52 of the 10th round to retain the heavyweight title.

1960 — The first American Football League preseason game is played in Buffalo, N.Y. The Boston Patriots, led by quarterback Butch Songin, beat the Bills 28-7 before 16,474 fans at War Memorial Stadium .

1979 — Amy Alcott shoots a 7-under 285 to beat Nancy Lopez in the Peter Jackson Classic, later named The du Maurier Classic. The du Maurier is one of the LPGA Tour’s major championships from 1979-2000.

1986 — The USFL wins and loses in its lawsuit against the NFL. The jury finds the NFL violated antitrust laws, as the USFL claimed, but awards the USFL only $1 in damages.

1989 — Cuba’s Javier Sotomayor becomes the first person to high jump 8 feet, breaking his world record at the Caribbean Championship in San Juan, Puerto Rico. He surpasses his mark of 7-11½.

1990 — Beth Daniel shoots a 66 to overcome a 5-shot deficit and win the LPGA Championship — her first major title in 12 years on the tour. Daniel beats Rosie Jones by one stroke and pockets $150,000, the largest in LPGA Tour history.

1992 — The U.S. 400-meter freestyle relay team wins the gold medal, with Matt Biondi and Tom Jager becoming the first U.S. male swimmers to win golds in three Olympics.

1996 — Michael Johnson sweeps to victory in an Olympic 400-meter record 43.49 seconds, while Carl Lewis leaps into history in Atlanta. Lewis’ long jump of 27 feet, 10¾ inches earns him his ninth gold medal, equaling the American mark held by swimmer Mark Spitz.

2001 — Copa América Final, Estadio El Campín, Bogotá: Defender Iván Córdoba scores winner as home team Columbia edge Mexico, 1-0.

2008 — Disgraced ex-NBA official Tim Donaghy admits he brought shame on his profession as a federal judge sentenced him to 15 months behind bars for a gambling scandal.

2012 — Kimberly Rhode wins the Olympic gold medal in women’s skeet shooting, becoming the first American to take an individual-sport medal in five consecutive Olympics.

2012 — Dana Vollmer of the U.S. sets a world record to win the 100-meter butterfly at the London Olympics. Vollmer hits the wall in 55.98 seconds to shave 0.08 off the mark set by Sarah Sjostrom of Sweden at the 2009 world championships in Rome.

2015 — Russia’s Natalya Ishchenko wins a record 18th career synchronized swimming gold medal at the world championships at Kazan, Russia.

2021 — Sunisa Lee wins the women’s all-around gymnastics gold medal in Tokyo.

THIS DAY IN BASEBALL HISTORY

1908 — Rube Waddell struck out 16, sending the St. Louis Browns past the Philadelphia A’s 5-4.

1911 — Joe Wood of the Boston Red Sox beat the St. Louis Browns with a 5-0 no-hitter in the first game of a doubleheader. Wood fanned 12 and allowed three baserunners on two walks and a hit batsman.

1915 — Honus Wagner, 41, became the oldest player to hit a grand slam as Pittsburgh beat Brooklyn 8-2. The grand slam was an inside-the-park homer. Wagner remained the record holder until 1985, when Tony Perez hit one the day before his 43rd birthday.

1928 — The Cleveland Indians scored eight runs in the first inning and nine more in the second and went on to beat the New York Yankees 24-6 at Dunn Field. Johnny Hodapp singled twice in the second and sixth innings.

1936 — The Brooklyn Dodgers beat the St. Louis Cardinals 22-7 in the first game of a doubleheader, then lost the second game 5-4.

1955 — Smoky Burgess of the Cincinnati Reds hit three home runs and drove in nine runs in a 16-5 rout of the Pittsburgh Pirates at Crosley Field.

1968 — George Culver of the Cincinnati Reds pitched a 6-1 no-hitter against the Phillies in the second game of a doubleheader at Philadelphia.

1983 — Steve Garvey of the San Diego Padres ended his NL record of 1,207 consecutive games. The streak ended when he dislocated his thumb in a collision with Atlanta pitcher Pascual Perez while trying to score.

2000 — Eddie Taubensee hit a game-tying homer with two outs in the ninth and homered again in the 11th to lead Cincinnati to a 4-3 win over Montreal.

2001 — Craig Monroe homered in his first major league at-bat, and the Texas Rangers beat Tampa Bay 2-0.

2003 — Boston’s Bill Mueller became the first player in major league history to hit grand slams from both sides of the plate in a game and connected for three homers in a 14-7 win at Texas.

2006 — Tomas Perez tied a major league record with four doubles, going 5-for-5 and leading the Tampa Bay Devil Rays to a 19-6 rout of the New York Yankees.

2010 — Anibal Sanchez pitched a one-hitter, leading the Florida Marlins past the San Francisco Giants 5-0. Sanchez retired his first 13 batters and matched a career high with eight strikeouts.

2018 — The Hall of Fame inducts one of the largest classes in its history. Honored are Vladimir Guerrero, Trevor Hoffman, Chipper Jones, Jack Morris, Jim Thome and Alan Trammell.

2022 — Aaron Judge hits two more homers in leading the Yankees to an 11 – 5 win over the Royals. He now has 41 on the season, tying the American League record for most before the end of July held by Hall of Famers Babe Ruth, Jimmie Foxx and Ken Griffey Jr. Judge will set a new record with another homer tomorrow.

Compiled by the Associated Press

Until next time…

That concludes today’s newsletter. If you have any feedback, ideas for improvement or things you’d like to see, email me at [email protected]. To get this newsletter in your inbox, click here.

Luka Doncic is a changed man.

Just look at the photos accompanying a new “Men’s Health” feature on the Lakers superstar.

He’s slimmed down. He’s toned.

“Just visually, I would say my whole body looks better,” Doncic said in the article published Monday.

His altered physique, however, is not what makes Doncic a changed man. His sleek new look is the result of much bigger changes in his lifestyle this offseason.

According to the article, Doncic has been home in Croatia where he gets in two 90-minute workouts a day. The sessions included deadlifts, dumbbell bench presses, lateral bounds, resistance band drills, sprints and hurdles. The workouts wrap up with Doncic on the basketball court shooting jump shots.

And Doncic’s eating habits have changed too. His diet is now gluten-free, low-sugar and high-protein. He also uses an intermittent fasting plan the article says is “designed to limit inflammation and help his body recover better.”

The Mavericks selected Doncic with the third overall pick in the 2018 draft. He was the NBA’s rookie of the year that season. The 6-6 guard is a five-time All-Star selection and led the Mavericks to the 2024 NBA Finals.

But in early February, Doncic was shipped to the Lakers in a deal that sent Anthony Davis to Dallas. According to an ESPN report at the time, the Mavericks initiated the talks at least in part because of “significant frustration within the organization about Doncic’s lack of discipline regarding his diet and conditioning.”

Doncic acknowledged that narrative during his introductory news conference with the Lakers on Feb. 4 and said it would motivate him moving forward.

“It’s a motive,” Doncic said. “I know it’s not true. I know. But it’s a motive … it’s a big motive for a long run here.”

Apparently, he meant it. The day after the Lakers were eliminated by the Minnesota Timberwolves in the first round of the playoffs, the Men’s Health article states, Doncic texted his manager saying he was ready to begin his offseason workouts.

Doncic has worked with the same trio of fitness experts — a physiotherapist, a trainer and a nutritionist — since 2023, but this offseason has been different.

“I think that this summer, he sees the difference, and he’s really happy,” Javier Barrio, Doncic’s physiotherapist, told Men’s Health.

Doncic indicated that his newfound dedication to wellness won’t end once the season begins.

“This year, with my team, I think we did a huge step,” he said. “But this is just the start, you know. I need to keep going. Can’t stop.”

He added: “If I stop now, it was all for nothing.”

The Lakers and free-agent center Jaxson Hayes have agreed up on a one-year contract for him to return to the team, according to people not authorized to speak publicly on the matter.

With Hayes, the Lakers now have a backup center after they agreed to a two-year deal with Deandre Ayton.

Hayes became the Lakers’ starting center when Anthony Davis was part of a trade that sent him to the Dallas Mavericks for Luka Doncic.

Despite shooting a career-high 72.2% from the field as a lob threat for the Lakers during the regular season, he struggled in the playoffs. He started the first four games against the Minnesota Timberwolves in the first-round series but was so ineffective that he didn’t play more than 10 minutes in any game as the Lakers lost 4-1. He did not play at all in Game 5.

In 56 games during the regular season, Hayes averaged 6.8 points and 4.8 rebounds.

Memo to Mark Walter:

Check your swing.

Now that you’re the majority owner of the Lakers, everyone is expecting you to whack their two most prominent leaders in hopes of transforming the basketball team into your baseball team, but you should instead initially act in terms your Dodgers would understand.

Take a pitch.

Keep Rob Pelinka and JJ Redick in their jobs … for now.

Agreed, this might be a tough call, and certainly there could be temptation to immediately can the two Lakers employees who most epitomize the incestuous decisions that have dragged the once-shining championship organization into dull mediocrity.

Pelinka, the president of basketball operations and general manager, was hired eight years ago because he was the agent and confidant of Kobe Bryant.

Redick, the head coach, was hired last summer because he was LeBron James’ podcast bro.

Neither man came to their current positions with strong qualifications. Both men were beneficiaries of a post-Jerry Buss culture in which daughter Jeanie would surround herself with friends and family.

It is a culture that led to outsized decision-making roles for the likes of Linda and Kurt Rambis. It is a culture that is diametrically opposed to the meritocracy that has made this town’s other glamour team so great.

Now that the Dodgers have basically swallowed the Lakers whole, it might be a foregone conclusion that Pelinka and Redick would be among the first to disappear.

Memo to Mark Walter:

Mark Walter, the controlling owner of the Dodgers, recently became a majority stakeholder in the Lakers.

(Emma McIntyre / Getty Images)

Hold up rounding third.

Both Pelinka and Redick have earned a chance to show their strengths in a new system in which there will certainly be increased scouting, advanced analytics and a new professionalism for an infrastructure that had been difficult for any official to succeed.

Ned Colletti was the Dodgers’ general manager when Walter’s group bought the team in the spring of 2012. He lasted two more seasons, Guggenheim Partners pouring money into the team and giving him every chance to succeed before firing him.

Pelinka deserves at least half that chance.

Don Mattingly was the manager when Walter bought the team. He lasted four more seasons, finally parting ways after the 2015 season.

Redick deserves at least a portion of that leash.

Although both men have been viewed as overmatched both in this space and by NBA insiders across the landscape, each has done well enough to not be summarily beheaded the minute Walter walks through the door.

Start with Pelinka. You do know he has an NBA championship on his resume, right? While Alex Caruso dismissed the 2020 title as phony last week after he won another ring with Oklahoma City, that first one still counts, and Pelinka still deserves credit for overseeing it.

Yes, Pelinka is the villain who ruined everything by letting Caruso walk while gutting the title team to acquire Russell Westbrook. But he’s also perhaps the only executive in NBA history to acquire three players the likes of LeBron James, Luka Doncic and Anthony Davis.

He had lots of help there — Magic Johnson recruited James, and James recruited Davis, and Nico Harrison handed him Doncic — but still, he was the final cog in making it happen.

Pelinka also engineered the splendid undrafted free agent signing that was Austin Reaves, which led to the Lakers finishing this season as the third seed in the West.

You don’t fire a decision-maker the same year his rebuilt team finishes third in basketball’s most competitive neighborhood. You don’t fire a decision-maker two years after his team reached the Western Conference finals. And you certainly don’t fire a decision-maker until you know what’s happening with his best employee.

It seems clear that James is going to opt in to his $52.6 million contract this week and remain with the team — and son Bronny — for at least one more season. If that’s the case, then Pelinka should get the chance to add the rim protector he’s been seeking to maximize Doncic and give James one more opportunity at a ring.

However, if James unexpectedly turns down the money to seek better title opportunities elsewhere — not a bad decision for the Lakers, honestly — then the ensuing roster chaos will not be the right time to make a change at the top.

Either way, the situation is fluid enough that Pelinka should be allowed to see it through.

The same goes for Redick, who did an admirable job in his first regular season before melting down in the playoffs.

Granted, some would consider his first-round series game management against the Minnesota Timberwolves a fireable offense, particularly in Game 4 when he used the same five players for an entire second half. He didn’t do himself any favors when he later reacted to criticism of that decision by bristling at a reporter’s question before stalking away from a pregame news conference.

During the most important moments of the season, Redick was in over his head. But as he admitted, he’ll learn, he’ll grow, he’ll get better, and he did well enough during the regular season to believe him.

Redick coached one team before the arrival of Doncic and the departure of Davis. He coached another team afterward. He deftly handled both of those teams while smartly disarming the potentially divisive distraction that was Bronny. Redick also empowered Reaves to become a legitimate third threat before Reaves joined his coach in a playoff disappearing act.

All of which brings this surprisingly sugary piece to this upcoming week, the start of the NBA’s summer madness, and the pressure is on.

Like it or not, Pelinka and Redick are a pair now, a tandem joined by the appearance of a new owner with new expectations.

Pelinka needs to find a big man who can help carry them deep into the playoffs. No matter who Pelinka acquires, Redick has to scheme around Doncic and make it all work.

They won’t get many chances under a new Dodger regime that demands sustained success, but they deserve at least one chance to take advantage of the massive changes that this new ownership group will surely create in returning basketball’s greatest franchise to new glories.

Memo to Mark Walter:

Keep Pelinka‘s and Redick’s names in the lineup card.

In pencil.

The most pressing need the Lakers have is finding a rim-running, shot-blocking young center to put alongside Luka Doncic for the present and future.

But the Lakers don’t have a first-round pick to use in Wednesday night’s NBA draft, and when they do make their choice in the second round at No. 55 on Thursday night in the two-day event, that’s probably not where they are going to find that sort of talent.

So, the Lakers will look for the proverbial “best player available” and look to develop him and most likely have him play for the South Bay Lakers, their G League team.

The big news for the Lakers will be the contract status of Doncic, LeBron James, Austin Reaves and Dorian Finney-Smith.

The Clippers, on the other hand, have the last pick in the first round of the draft, at No. 30. They also have the 51st overall pick in the second round.

And they too will be looking for the best player available with those selections.

With the unlikelihood of the draft providing them a rotation player, the Lakers will continue to build their team in other ways, from free agency to trades.

James, 40, has a player option for next season at $52.6 million and he has to let the Lakers know of his decision by June 29. He can opt-in to his deal with an extension or opt-out and sign a new contract.

James averaged 24.4 points, 7.8 rebounds, 8.2 assists and shot 51.3% from the field per game last season, and he was named to the All-NBA second team.

Doncic can sign an extension with the Lakers starting on Aug. 2. He will earn $45.9 million next season and $48.9 million for the 2026-27 season if he exercises his option.

He can sign a four-year extension for $229 million, with the $51-million first-year of that deal replacing his player option from 2026-27. Or Doncic could sign a three-year extension for $165 million, and that would include a player option for the third season.

Reaves is eligible to sign an extension off his $13.9-million salary for next season starting July 6. Reaves can sign a four-year deal for $89.2 million.

Finney-Smith has a player option that will pay him $15.3 million, and he too is looking for an extension.

Lawrence Frank, the president of basketball operations for the Clippers, talked in May about the team’s needs in the draft.

Frank said the Clippers could use some frontcourt help, a playmaker and some shooting.

Several NBA mock drafts have the Clippers taking Noah Penda at No. 30. He’s a 6-foot-8 forward from France. Penda, 20, played last season at Le Mans, where he averaged 10.9 points and 6.1 rebounds.

“In the draft, typically you’re always going for the best available, especially if it’s a younger player,” Frank told the media in May after the team had been eliminated from the first round of the playoffs by the Denver Nuggets. “Because by the time that player hits his prime, our team will be completely different. … So, you are drafting best available, but we have certain characteristics that we really prioritize.

“Positional size is important to us. Basketball IQ and processing is important to us. The ability to pass, dribble and shoot is important to us. And then the DNA, the makeup, the toughness, the competitiveness, examples of where they are really shown resiliency, grit. So, there’s a lot of things into it, but those typically are kind of in general of how we look at it.”

Clippers veterans James Harden, Nicolas Batum and Norman Powell also have contract decisions to make.

Harden has a player option for $36.3 million and he has to inform the Clippers of his decision by June 29. The consensus around the NBA is that Harden will opt out and seek a two-year extension from the Clippers.

Harden, 35, who averaged 22.8 points, 8.7 assists and 5.8 rebounds, made the All-Star team and was All-NBA third team.

Batum, a favorite of his teammates and Clippers coach Tyronn Lue, has a player option for next season that pays him $4.9 million and he has to let the team know by June 29 of his decision.

Powell, 32, has one more year on his deal that pays him $20.4 million next season. Powell, who averaged a career-high 21.8 points per game, also is likely looking for an extension.

Rather than stew over whether Pete Rose and “Shoeless” Joe Jackson should be admitted, the Baseball Hall of Fame should open a special wing for miscreants. Rose, the Black Sox members who are HOF-worthy, and PED users like Barry Bonds and Roger Clemens, whose accomplishments before they started using would have earned them plaques, would all be welcome.

Brian Lipson
Beverly Hills

So MLB has reinstated Pete Rose, months after his death. What a major league error to Pete Rose and his family, the fans and the Hall of Fame.

I understand that he violated the rules and bet while a player/manager, but his numbers, which make him a Hall of Famer, had nothing to do with bets. He didn’t cheat, he violated a rule. The Astros cheated and still kept the World Series title.

Russell Morgan
Carson

On the field a great player and fun to watch. Off the field bad news. His character a complete disaster. I hope he does not get in the Hall of Fame.

Phil Schneider
Marina del Rey

Was that a bit of ironic humor from Bill Shaikin saying he checked with bookies to see what the odds are on Pete Rose getting into the Hall of Fame?

Sports betting is now at epidemic levels and appears in various commercials and program commentary throughout sports media as a display of odds changing throughout many games. It’s so out of control that it’s become normalized.

As for Rose, he brazenly and obsessively bet on baseball, including games involving his own team when he was a manager. That has always been considered a cardinal sin in the sport. He lied about it for decades, then came clean half-heartedly to make money on a book, then tried to play the aggrieved victim being denied his rightful place in the Hall. It was a nauseating spectacle that went on for years.

Rose was an exceptional player. But character and certain violations matter, otherwise there’s no point in trying to protect the integrity of the game.

T.R. Jahns
Hemet

I understand the steroid thing with Barry Bonds and Roger Clemens, and maybe they too will be honored in the Hall of Fame someday, but this “integrity, sportsmanship and character” purity test is nonsense! Look at Ty Cobb! What matters is what happened on the field. Let the all-time hits leader in ASAP.

Kennedy Gammage
San Diego