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This Morning’s Cat Deeley, 48, blown away as she learns biological age live on air

This Morning’s Cat Deeley was left lost for words when she found out that she is in fact 15 years younger

This Morning’s Cat Deeley was left speechless as she discovered her biological age after confessing to bad sleeping habits.

During Thursday’s (July 17) episode of the ITV hit chat show, Cat, 48, and co-host Ben Shephard, 50, made a return to our screens as they presented the day’s top stories.

However it was one segment that took the pair by surprise as they took a medical test to discover what their biological age is.

Joined by longevity and biohacking expert, Dr. Alka Patel Cat asked: “Tell us, what is biohacking?” Dr Alka explained: “Biohacking is all about taking control of your health. If you split the word up, what you’re taking control of is your biology and the hacking is getting into your control centre, to really understand how you’re made.”

This Morning’s Cat Deeley

This Morning’s Cat Deeley was left speechless after making a discovery
(Image: ITV)

Keen to find out more, Cat further asked: “So what’s the difference between your biological age and the other age.”

Dr Alka revealed: “This is super important to know is that getting older and ages are two different things and most people don’t think of it like that. Your biological age is based on the level of your cells.”

Eager to find out how old they really are, Dr Alka, 53, went first and revealed that her biological age is 20. A shocked Ben replied: “What!” as Cat jumped in: “How did you do that?”

Dr Alka admitted: “I’ve been testing for a number of years and over the years that biological age hasn’t shifted.”

This Morning
Cat, 48, was left lost for words when she found out that she is in fact 15 years younger(Image: ITV)

Turning attention to Ben, he went on to say: “My chronological age, not sure I’ve told you this but I’m 50, so we’re going to find out my biological age.”

The TV star, who prides himself on living a healthy lifestyle and regularly exercises, was left unimpressed as he discovered his biological age was only 46-years old.

Turning to the camera, he shouted: “46, is that it? I’m quite surprised about that because I think I look after myself, I get a decent amount of sleep, train really hard and I feel fit and healthier than I ever have in my life. I’m really fascinated that it’s only four years younger.”

This Morning’s Cat Deeley and Ben Shephard
Cat Deeley and Ben Shephard presented Thursday’s show together (Image: ITV)

Moving on to Cat, she admitted that taking the test was a ‘nightmare’ as she had to take the test twice. It was clear that Cat was expecting to also have a high age as she revealed: “I’m a terrible sleeper but I am healthy.”

Cat, 48, was left lost for words when she found out that she is in fact 15 years younger, with a result of 33-years-old.

A stunned Cat replied: “I could cry” as Ben jumped in and joked: “33! I want a recount.” Cat added: “I don’t know how I’ve done it because I certainly don’t sleep, which I know is one of the most important factors.”

This Morning continues on ITV1 from 10am every weekday and is available to stream back on ITVX.

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New class of Hispanic program participants learns about USDA policy, more

July 7 (UPI) — About 30 faculty or staff from scores of Hispanic-serving U.S. universities met Monday at the U.S. Department of Agriculture as part of a nearly 30-year-old fellowship program to learn more about policy and other issues.

The White House had ended the program during Donald Trump‘s first days back in office this year.

USDA officials welcomed some 30 faculty and staff members to Washington, D.C., from Hispanic-serving colleges and universities in the United States. The institutions are in locations as diverse as Puerto Rico, California, Texas, Illinois, Arizona, New Mexico, New Jersey and New York. The participants welcomed to Monday’s event are part of the department’s 2025 class of E. Kika De La Garza Education, High School and Science Fellowship program.

“The EKDLG Fellows came to Washington, D.C., to learn how USDA services and programs can benefit them, their students and their communities,” officials said in a release.

More than 500 Hispanic-serving colleges and universities currently serve more than 2 million students in the United States, according to the department.

However, in January the program was suspended by the Trump administration but reinstated only after a coalition of Democratic lawmakers led by Sens. Alex Padilla, D-Calif., Amy Klobuchar, D-Minn., and Michael Bennet, D-Colo., demanded that USDA to reverse course.

In addition, the department, likewise, suspended scholarship programs in February for students at historically Black schools while officials reviewed it.

But the EKDLG fellowship pullback posed “a significant threat to our nation’s interests and security,” the San Antonio-based Hispanic Association of Colleges and Universities said in February on behalf its more than 560 global partners.

“Hindering the program is an exceptional risk to our country’s interests and security, given the current and pressing national priorities for increased expertise in the agricultural sector’s workforce and improved food production and safety,” the group wrote.

The program is named after the late U.S. Rep. Eligio “Kika” de la Garza II, a Texas Democrat who served as chair of the House Agriculture Committee from 1981-1995.

Nearly 450 participants have taken part in the weeklong fellowship program since 1998 to meet with USDA officials and other agency leaders in a bid to learn more about national and regional agriculture issues, policy-making and other newly relevant research.

“USDA’s partnership with HSIs plays a vital role in establishing a collaborative relationship and creating a nationwide network of educators working with USDA to help grow the next generation of the American agricultural workforce,” lawmakers wrote in a letter to U.S. Agriculture Secretary Brooke Rollins.

The program’s goal, according to the department, is to “strengthen relationships” with Hispanic-serving or otherwise largely Spanish-speaking educational institutions.

Trump administration officials now say that USDA recognizes how Latino and Hispanic educational entities “are at the forefront of building and sustaining the next generation of the food, agriculture, natural resources and human sciences workforce.”

This week’s program arrives on top of unprecedented and controversial raids by U.S. Immigration and Customs Enforcement agents on American farms, businesses, churches and other places now threatens the U.S. food supply chain.

“To develop agricultural leaders in both the public and private sectors, Hispanic-serving institutions must take positive steps to engage and create partnerships to build capacity,” Dr. Lisa R. Ramírez, director of USDA’s Office of Partnerships and Public Engagement, stated Monday.

Meanwhile, following their weeklong visit to the nation’s capitol, the 30 E. Kika De La Garza fellows are slated to spend an additional week with “top scientists” from USDA’s Agricultural Research Service.

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Elon Musk learns that bullies aren’t your friends. Now what?

The thing about bullies is they don’t have real friends.

They have lieutenants, followers and victims — sometimes all three rolled into one.

Most of us learn this by about third grade, when parents and hard knocks teach us how to figure out whom you can trust, and who will eat you for lunch.

Elon Musk, at age 54 with $400 billion in the bank, just learned it this week — when his feud with our bully-in-chief devolved into threats that the president will have the South African native deported.

Speaking about Musk losing government support for electric cars, Trump this week warned that Musk “could lose a lot more than that.”

“We might have had to put DOGE on Elon,” Trump said, referencing Musk’s cost-cutting effort called the Department of Government Efficiency. “DOGE is the monster that … might have to go back and eat Elon. Wouldn’t that be terrible?”

Yes, I know. Schadenfreude is real. It’s hard not to sit back with a bit of “told ya” satisfaction as we watch Musk — who has nearly single-handedly demolished everything from hurricane tracking to international aid for starving children — realize that Trump doesn’t love him.

But because Musk is the richest man in the world, who also now understands he has the power to buy votes if not elections, and Trump is grabbing power at every opportunity, there’s too much at stake to ignore the pitiful interpersonal dynamics of these two tantrumming titans.

What does it have to do with you and me, you ask? Well, there’s a potential fallout that is worrisome: The use of denaturalization against political enemies.

In case you’ve been blessedly ignorant of the Trump-Musk meltdown, let me recap.

Once upon a time, nine months ago, Musk and Trump were so tight, it literally had Musk jumping for joy. During a surprise appearance at a Butler, Pa., political rally (the same place where Trump was nearly assassinated), Musk leaped into the air, arms raised, belly exposed, with the pure delight of simply being included as a follower, albeit one who funneled $290 million into election coffers. Back then, Musk had no concern that it wasn’t his own dazzling presence that got him invited places.

By January, Musk had transitioned to lieutenant, making up DOGE, complete with cringey swag, like a lonely preteen dreaming up a secret club in his tree house. Only this club had the power to dismantle the federal government as we know it and create a level of social destruction whose effects won’t be fully understood for generations. Serious villain energy.

But then he got too full of himself, the No. 1 sin for a lieutenant. Somewhere along the line, Trump noticed (or perhaps someone whispered in the president’s ear) that Musk was just as powerful as he is — maybe more.

Cue the fallout, the big “see ya” from the White House (complete with a shoving match with another Trump lieutenant) and Musk’s sad realization that, like everyone else in a bully’s orbit, he was being used like a Kleenex and was never going to wind up anyplace but the trash.

So Musk took to his social media platform to start bashing on Trump and the “Big Beautiful Bill,” which passed in the Senate on Tuesday, clearing the way for our national debt to skyrocket while the poor and middle class suffer.

“If this insane spending bill passes, the America Party will be formed the next day. Our country needs an alternative to the Democrat-Republican uniparty so that the people actually have a VOICE,” Musk threatened, conjuring up a new political party the same way he ginned up DOGE.

Musk even promised to bankroll more elections to back candidates to oust Trumpians who voted for the bill.

“And they will lose their primary next year if it is the last thing I do on this Earth,” Musk wrote. Presumably before he leaves for Mars.

It was those direct — and plausible — threats to Trump’s power that caused the president to turn his eye of Sauron on Musk, flexing that he might consider deportation for this transgression of defiance. It might seem entertaining if Musk, who the Washington Post reported may have violated immigration rules, were booted from our borders, but it would set a chilling precedent that standing up to this president was punishable by a loss of citizenship.

Because the threat of deporting political enemies didn’t start with Musk, and surely would not end with him.

For days, Trumpians have suggested that New York City mayoral candidate Zohran Mamdani, who was born in Uganda and became a U.S. citizen in 2018, should be deported as well, for the crime of backing policies that range in description from progressive to socialist to communist (pretty sure the ones labeling them communism don’t actually know what communism is).

On Tuesday, Trump weighed in on Mamdani.

“A lot of people are saying he’s here illegally,” Trump said, which of course, no one is except for Trump’s attack dogs. “We’re going to look at everything.”

Denaturalization for immigration fraud — basically lying or misrepresenting stuff on your official application — is nothing new. Obama did it, as did Trump in his first term, and it has a long history before that.

But combing the documents of political enemies looking for pretexts to call fraud is chilling.

“This culture of weaponizing the law to go after enemies, it’s something that is against our founding principles,” Ben Radd told me. He’s a professor of law and an expert in political science at UCLA.

“It is very much an abuse of executive power, but [Trump] gets away with it until there’s a legal challenge,” Radd said.

While Musk and Mamdani have the power to fight Trump in a court of law, if it comes to it, other naturalized citizens may not.

There are about 25 million such citizens in the United States — people who immigrated in the “right” way, whatever that means, jumped through the hoops, said their pledge of fealty to this country and now are Americans. Or so they thought.

In reality, under Trump, they are mostly Americans, as long as they don’t make him mad. The threat of having citizenship stripped for opposing the administration is powerful enough to silence many, in a moment when many immigrants feel a personal duty and impetus to speak out to protect family and friends.

Aiming that threat at Musk may be the opportunistic anger of a bully, and even seem amusing.

But it’s an intimidation meant to show that no one is too powerful to be punished by this bully, and therefore, no one is safe.

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