EATING sardines for 10 days helped one woman stop her sugar cravings and lose weight. The "meatfluencer" mom claims she has shed 55 pounds by…
A PICKLEBALL fan has shared the dress that keeps her looking stylish while she's on the court. Even those who don't play pickleball can wear…
A PERSONAL trainer in her 50s has embraced the journey it took to achieve her fit physique. She lost 130 lbs and although she gained…
A FITNESS influencer shared the legging bargain she got off the TikTok shop for just $5. She recommended viewers size down for a lift that…
A WEIGHT loss influencer has shared a simple protein-packed dinner she eats when she's feeling lazy. Since her weight loss journey began, she's shed over…
IF you're worried Super Bowl Sunday will undo all your clean eating from January, this recipe might be for you. A food fanatic has shared…
A HEALTHY mother said her eating habits and fitness routine helped her shed 50 pounds after having a baby. She revealed one of the delicious…
A FITNESS influencer has revealed how she lost over 60 pounds without a restrictive diet. She was able to drop down from a size 18…
A MOTHER with a passion for health and fitness has shared how she snapped back after giving birth. She credited dropping 86 pounds by implementing…