EATING sardines for 10 days helped one woman stop her sugar cravings and lose weight. The "meatfluencer" mom claims she has shed 55 pounds by…
A PICKLEBALL fan has shared the dress that keeps her looking stylish while she's on the court. Even those who don't play pickleball can wear…
A PERSONAL trainer in her 50s has embraced the journey it took to achieve her fit physique. She lost 130 lbs and although she gained…
A FITNESS influencer shared the legging bargain she got off the TikTok shop for just $5. She recommended viewers size down for a lift that…
A WEIGHT loss influencer has shared a simple protein-packed dinner she eats when she's feeling lazy. Since her weight loss journey began, she's shed over…
IF you're worried Super Bowl Sunday will undo all your clean eating from January, this recipe might be for you. A food fanatic has shared…
A HEALTHY mother said her eating habits and fitness routine helped her shed 50 pounds after having a baby. She revealed one of the delicious…
A FITNESS influencer has revealed how she lost over 60 pounds without a restrictive diet. She was able to drop down from a size 18…
A MOTHER with a passion for health and fitness has shared how she snapped back after giving birth. She credited dropping 86 pounds by implementing…
HAPPINESS is what matters, not how much you weigh, said one content creator. The influencer showed off an outfit she wore before and after she…
A FASHIONISTA has found a compression bodysuit that was affordable and effective. She said that the $11 item from Amazon sucked her in and held…
A 51-YEAR-OLD woman has turned back the clock, by losing 48 pounds and taking control of her health. She claimed her approach to fitness helped…
A FOOD influencer has revealed a chicken rice bowl recipe she ate while on her postpartum weight loss journey. She said she was able to…
A FITNESS influencer has shared a simple three-ingredient brownie recipe that helped her lose weight. After losing 50 pounds, she explained that the recipe kept…
A FASHION fan has revealed her massive haul with fall styles in full effect. She purchased several pieces from Aerie in a size eight, giving…
A REAL estate agent has shared one of her favorite dinner recipes she used to lose weight. She said she was able to lose ten…
HEALTHY habits have lead one woman to shed a whopping 45 pounds. She shared her healthy chicken tender recipe which helped her on her journey.…
A CHEF has revealed that she lost 77 pounds while still eating dessert. Her secret is moderation and she does it with recipes such as…
A FASHION influencer has shared her latest two-piece bikini purchase despite comments from trolls who say they prefer her in one-pieces. She said she's going…
A FITNESS influencer has shared how she managed to lose 50 pounds in just three months. She said her secret was not starving herself and…