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What Are Buffer Assets, and How Can They Help Preserve Wealth in Retirement?

While it may feel next to impossible to save even more money, buffer assets may allow you to preserve your wealth after you’ve retired. Here’s how.

As much as some people dread the idea of growing older, there can be benefits. For example, when I was younger, I grew anxious every time there was a shake-up in the stock market, positive that we were about to lose everything.

With time, I realized that investing in the market is like riding a Tilt-a-Whirl operated by a distracted carnival worker. Like a Tilt-a-Whirl, the market tends to be up and down, then up again (followed by another drop).

Older couple enjoying a day outdoors.

Image source: Getty Images.

Historically, it’s worked out for investors over the long term, but that doesn’t mean it’s not scary. It’s tempting to read a deeper meaning into every move the market makes.

Rather than stressing out over each economic hiccup that impacts our investments, time has taught me to focus on the things I can control: frequently rebalancing our portfolio to ensure our asset allocation includes both high- and low-risk investments, and building buffer assets we won’t touch until retirement.

What are buffer assets?

Buffer assets are very low-risk assets we can draw from when and if our portfolio goes into the toilet following retirement. While high-quality corporate bonds, Treasury securities, and municipal bonds are all considered lower risk, I can purchase those through my solo 401(k), so I don’t include them in my buffer basket.

I’m putting our buffer assets into a high-yield savings account. It won’t make us rich, but my objective is not to live like a 19th-century Rockefeller. The buffer assets exist solely to get us through the bear markets and recessions we experience following retirement. The goal is to avoid pillaging our retirement accounts.

However, other places to access money when you need a buffer include the cash you’ve built in a cash-value life insurance policy, multiyear guaranteed annuities, fixed indexed annuities, and CD ladders.

While it’s easy to confuse the two, buffer assets and an emergency savings account are two different things. An emergency account is specifically designed to pay for emergency situations, so you don’t end up having to charge new tires or a water heater to a credit card. Your buffer account is meant to prevent you from taking money from your retirement account when those dollars could be better spent beefing up your portfolio.

How buffer assets can preserve wealth

As Dan Egan, director of behavioral finance at investing platform Betterment, told the AARP, “Negative news sells, because people are looking for things to worry about.” Egan says that people tend to pay attention when the market is tumbling but pay far less attention when things are going well. As humans, it’s natural to look out for scary things.

It’s that very human reaction to bad news that causes so many people to sell off investments, even if doing so costs them hundreds of thousands of dollars over time. I hope to zig when every instinct tells me to zag. When others are panic-selling, I want to stay the course.

Let’s say our post-retirement budget requires us to withdraw $12,000 annually from our retirement account. Because those stocks and other assets are less valuable during a bear market or recession, we would have to sell more to come up with the $12,000 we’re counting on. The more assets we sell, the less money we’ll have left to take advantage of the bargains available on high-quality assets during each market downturn.

Even though we’ll trim our budget for the duration of the downturn (which is a good idea during bear markets and recessions), we’ll need another reserve of money to draw from. And that’s where our buffer account comes in. It’s money we can dip into so the funds in our retirement account can be used to invest in well-priced assets.

Here’s my rationale: On average, stocks lose 35% in a bear market (helping to explain the bargain-basement prices). However, as the market regains steam and moves into bull territory, stocks gain an average of 111%. Long-term investors who stay the course are in the best position to profit from the ups and downs of the market.

How large should a buffer be?

There’s no one-size-fits-all formula for how large a buffer a retiree might need. It depends on how much you count on withdrawing from a retirement account. The average bear market lasts 289 days, or just shy of 10 months. The average recession in the 20th and 21st centuries has lasted 14 months. Ideally, your buffer account would be large enough to cover you throughout those events.

Realistically, how can anyone know how many bear markets or recessions they will experience throughout retirement? Some experts suggest building a buffer account with one to three years’ worth of essential living expenses, minus your guaranteed income.

For example, suppose your total monthly living expenses in retirement are $3,000 and you have $2,000 coming in from Social Security, a pension, or some other source of guaranteed income. In that case, you’ll need an extra $1,000 per month. If you were to follow the experts’ advice, you would want to build a buffer account totaling $12,000 to $36,000.

Believe me, I understand how difficult it can be to save even more money, especially when you’re still building a retirement account and paying ever-higher everyday living expenses. If you can’t meet the goal of one to three years’ worth of essential living expenses, chip away at it the best you can.

Any amount you tuck into a buffer account is money you won’t have to take from your retirement account when the market is in the dumps.

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Russia seeking to create ‘buffer zones’ in Ukraine, says Kremlin | Russia-Ukraine war News

The latest talks in Istanbul were followed by more prisoner exchanges, but yielded no breakthrough in ending the war.

Russian forces are pushing to create “buffer zones” along the border with Ukraine, the Kremlin has said, as fighting rages on in the wake of a third round of peace talks that again failed to yield any progress towards a ceasefire, in a fourth year of war.

Kremlin spokesman Dmitry Peskov made the comments during a briefing on Thursday, signalling that Russia had no intention of de-escalating its war on Ukraine following a brief meeting Wednesday between delegations in Istanbul that lasted just 40 minutes.

Negotiators in the Turkish city discussed further prisoner swaps, but remained far apart on a ceasefire and a proposed face-to-face meeting between Russian President Vladimir Putin and his Ukrainian counterpart Volodymyr Zelenskyy, sought by the latter.

At a news conference in Istanbul following the talks, Vladimir Medinsky, the head of the Russian delegation, said an exchange of prisoners had been carried out on the Ukraine-Belarus border, with about 250 people returned to each side.

More than 1,000 Ukrainians returned

Zelenskyy confirmed the exchange, saying in a post on social media that Wednesday’s prisoner swap – the ninth stage of an exchange process agreed to by the parties in Istanbul – meant that more than 1,000 Ukrainian prisoners had been returned under the agreement.

“For a thousand families, this means the joy of embracing their loved ones again,” Zelenskyy said, adding that many of the prisoners had been in captivity for more than three years.

“It is important that the exchanges are ongoing and our people are coming home,” he said.

“We will continue doing everything possible to ensure that every one of our people returns from captivity.”

This handout photograph taken and released by the Ukrainian Presidential Press Service on July 23, 2025, shows Ukrainian prisoners of war (POWs) posing for a picture following an exchange of prisoners at an undisclosed location in Ukraine
Ukrainian prisoners of war following their return home in a prisoner swap with Russia [Handout: Ukrainian Presidential Press Service / AFP]

Drone and missile attacks

Following the brief meeting in Istanbul, Russia and Ukraine continued their air attacks against each other, with Russian drones and missiles targeting Ukrainian territory overnight and casualties reported in Russia.

Russia launched 103 attack drones and four missiles at Ukraine overnight, killing three people in the Kharkiv region, Zelenskyy said in a social media post on Thursday. More than 10 others were wounded in Cherkasy, including a 9-year-old child, he added.

He noted that, just a day earlier, Ukraine’s delegation in Istanbul had reiterated its “proposal for an immediate and full ceasefire”.

“In response, Russian drones struck residential buildings and the Pryvoz market in Odesa, apartment blocks in Cherkasy, energy infrastructure in the Kharkiv region, a university gym in Zaporizhzhia,” he said.

“We will make every effort to ensure that diplomacy works,” he added. “But it is Russia that must end this war.”

 

In Russia, emergency officials in the Krasnodar region on the Black Sea said debris from a falling drone struck and killed a woman in the Adler district near the resort city of Sochi, while a second woman was seriously injured, the Reuters news agency reported.



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Hegseth orders 3rd border buffer zone along U.S.-Mexico border

June 26 (UPI) — Amid the Trump administration’s crackdown on immigration, Defense Secretary Pete Hegseth has ordered the establishment of another buffer zone along the U.S.-Mexico border where the military can apprehend non-citizens.

The National Defense Area, announced Wednesday, will cover about 250 miles of the Rio Grande River in Texas’ Cameron and Hidalgo Counties. According to a statement from the U.S. Air Force, Hegseth issued the directed on June 18.

“This designation marks the latest in a series of NDAs established to strengthen interagency coordination and bolster security operations along the U.S. southern border,” the Air Force said.

With the move, three NDAs have been established along the U.S.-Mexico border under President Donald Trump‘s April 11 memorandum directing the U.S. military to seal the southern border to repel an alleged “invasion” of immigrants trying to enter the country.

Border security was a key focus of Trump’s re-election campaign, which included him spouting derogatory rhetoric and misinformation about migrants. Since returning to the White House in January, Trump has led a crackdown on immigration.

In NDAs, U.S. military personnel can temporarily detain alleged trespassers and then transfer them to appropriate law enforcement.

So far, the Trump administration has erected three NDAs including the one announced Wednesday.

The first NDA was established in New Mexico on April 21 and spans some 170 miles along the state’s border. The second one was erected on May 1 in West Texas, covering about 63 miles between El Paso and Fort Hancock.

The first trial conviction for trespassing in an NDA occurred earlier this month.

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