I’m a 59-year-old woman with rock-hard abs – I shed 1st in 11 weeks thanks to 2 key tips
A WOMAN who is nearing 60 and has an incredibly toned physique has revealed how she shed a stone in 11 weeks. Alison Cantwell, 59,…
A WOMAN who is nearing 60 and has an incredibly toned physique has revealed how she shed a stone in 11 weeks. Alison Cantwell, 59,…
Fitness influencers are marketing dangerous new classes of performance-enhancing drugs to their teenage followers.Performance-enhancing drugs were once a closely guarded secret in the bodybuilding world,…
TWO huge fitness influencers were involved in a nasty clash that was caught on video inside a gym.Fitness gurus Jeff Nippard and Mike Van Wyck…
THE World's Strongest Man is right around the corner as the competition gears up for its return at Myrtle Beach. Dating back to 1977 the…
JAMES Hollingshead is a champion bodybuilder from the UK. Here we get to know the mountain of muscle, whose nickname is 'The Shed'.1James Hollingshead competing…