AFTER quitting smoking years ago, Rachel Stevens was spotted in a rare relapse as she puffed on a cigarette on a recent trip to London.
While many a celeb has been caught giving in to their smoking urges, the image is a far cry from her “clean girl” Instagram aesthetic and carefully curated social media, and Insiders tell The Sun that the cheeky cig-break is only a glimpse of the real Rachel, who has hidden behind her S Club 7 persona for years.
One source close to the singer says: “People have always had this perception of Rachel as the ultimate girl-next-door. She’s sweet, wholesome, polite and completely drama-free, but the truth is she’s always been far more complex than that.”
“Rachel has spent years carrying the weight of an image that was created when she joined the band aged just 19, and while she appreciated the love from fans, there were times when she felt trapped by the expectations.”
Even now, at 48, Rachel’s online world remains extremely polished.
Just days ago, she was posting perfectly styled outfits, wellness content and carefully framed snapshots of her life.
Scroll through Rachel’s social media, and you’ll find plenty of evidence of the lifestyle she has built her brand around. One day she’s sharing a Pilates session, the next she’s posting from the gym lifting weights or promoting healthy meals and wellness products. Yoghurt bowls, workout routines and clean living have become as much a part of her image as the pop career that made her famous.
What she wasn’t posting about was arguably one of the biggest professional moments she has had in years.
This summer, S Club reunited to support Boyzone on the first night of their Final Farewell tour at London’s Emirates Stadium.
It marked one of the band’s most significant performances since October 2023.
Yet while many artists would have flooded their feeds with backstage snaps and promotional content, Rachel largely stayed quiet. There were a handful of Stories and a Reel, but little fanfare.
Though some fans were left questioning her excitement, for those close to Rachel, it’s entirely typical.
Our source said: “Rachel has always separated the public version of herself from her private life. She doesn’t feel the need to broadcast everything she’s doing. People assume they know her because she’s been famous for so long, but actually she’s one of the more private people in show business.”
That privacy perhaps explains why so much of Rachel’s personal life has unfolded away from public view.
For years, she was considered to be in one of show business’s most stable relationships. Her marriage to childhood sweetheart Alex Bourne appeared rock solid.
The couple had first met as teenagers before reconnecting later in life, eventually marrying and having two daughters together. Which is why their split in 2022 sent shockwaves through fans.
Following the breakdown of her marriage, Rachel began dating Dancing On Ice professional Brendyn Hatfield. They were together for three years, before calling it quits last summer.
The relationship attracted huge attention, with speculation swirling about timelines and cheating rumours that Rachel was ultimately forced to deny. According to those close to her, the experience was deeply uncomfortable.
A pal said: “Having private matters become public talking points was incredibly difficult for Rachel.
“She’s always preferred to keep her personal life out of the spotlight. The divorce came as a shock not just to fans but to people around her too because they genuinely thought the marriage would last forever.”
Yet relationship drama is far from the only challenge Rachel has faced.
Perhaps the most startling chapter of her life came years earlier when she found herself caught up in two terrifying incidents within weeks of each other. In 2009, Rachel was violently attacked during a robbery at her North London home.
The singer later recalled being ambushed by a man who grabbed her around the neck and covered her mouth.
Speaking in court years later, she admitted she was left “absolutely terrified”. Just weeks after that ordeal, she found herself caught up in another traumatic incident while having dinner with family in St John’s Wood when a gunman opened fire nearby during a gangland shooting.
The experiences left a lasting mark – Rachel later revealed she suffered PTSD, anxiety and fears around travelling alone with strangers.
The star admitted: “The two incidents that happened so close together definitely caused a lot of post-traumatic stress. After that, I felt scared to even leave my house, get out of my car, and I was just very fearful.”
It was a side of the pop star the public rarely saw. After all, while Rachel was being voted one of the sexiest women in Britain and appearing on magazine covers, privately she was battling fears few fans knew existed.
The source adds: “Everyone assumed she was confident because she was on TV and branded one of the sexiest celebrities in the world every week. But privately she could be incredibly anxious and hard on herself.”
Even Rachel’s driving ban became a talking point because it didn’t fit the image many people had of her.
The singer appeared in court after accumulating 21 penalty points from five speeding offences and attempted to avoid a ban by explaining how it would affect work commitments and family life.
Again, it surprised many because it felt so at odds with the Rachel the public thought they knew. But insiders insist that’s precisely the point.
Our source explained: “She’s made mistakes, faced challenges and dealt with consequences when things have gone wrong. The idea that she’s some squeaky-clean pop robot isn’t accurate. But neither is the suggestion that there’s some secret wild side waiting to be exposed.”
Indeed, those closest to Rachel say these photos will reveal a whole new authentic side to the pop star.
An insider added: “What people are seeing now is a woman who’s much more comfortable being herself. The smoking pictures might surprise some fans, but those who know Rachel aren’t shocked.
“She’s never claimed to be perfect, and she’s certainly never lived her life trying to be a saint.”
For years, Rachel Stevens was boxed into a role she never quite chose: the impossibly perfect girl next door. But behind the green juices has always been somebody far more human.
As one insider puts it: “The real Rachel sits somewhere in the middle. Warm, emotional, resilient, occasionally rebellious and a lot more human than the image people have projected onto her for the last 25 years.”
And if a cigarette outside a venue is finally enough to remind people of that, Rachel probably won’t lose too much sleep over it.