Bed bug infestations are a common problem in the winter months, and it’s important to take steps to avoid bringing these pests home with you
As Christmas approaches and becomes one of the busiest travel periods of the year, it’s hardly shocking that this also marks a prime time for bed bug outbreaks. From heaving hotels and cramped trains to bustling airports and overnight visits with loved ones, some travellers inevitably bring these unwelcome hitchhikers back home.
James Rhoades, pest specialist at ThermoPest, said: “There’s a common misconception that summer is peak season for bed bugs, but Christmas consistently brings one of the biggest spikes in travel, which leads to a noticeable rise in infestations. Any festive period involving large-scale travel across the UK tends to increase the risk.”
Beyond travel, bed bug problems surge during winter months thanks to central heating use, as these creatures flourish in toasty environments.
James said: “During colder months, heating is on for longer, which speeds up their reproduction cycle. That, combined with increased travel, creates a perfect storm for infestations. Even dormant bugs can become active again when warmth returns.”
To prevent bed bugs tagging along home with you, James recommends carrying out a swift check upon arrival at your accommodation, regardless of whether you’re staying at a five-star resort or a modest guesthouse.
He advised: “Pull back the bedding and check the mattress edges, especially seams and corners, for black dots, blood spots, or shed skins.
“Check the headboard, bedside tables, and fabric furniture too. Bed bugs often hide in screw holes, stitching, and joints.”
Offering additional guidance, James suggests keeping your luggage elevated off the floor, utilising a rack where possible, or positioning it on a hard surface such as a table as an alternative. He explained: “Packing clothes in sealed bags adds extra protection, though this can seem like a faff.”
Should you have concerns following your return, washing your clothes at 60°C will eliminate both the bugs and their eggs.
Items that cannot be washed should be sealed in an airtight bag and placed in the freezer for several days, as these freezing temperatures will destroy any eggs or larvae.
James added: “If you return from Christmas travel and spot bites, black specks on bedding, or other signs, act quickly.
“Wash your clothes on a hot cycle, vacuum around beds and skirting boards, and inspect mattress seams. Always empty your vacuum outdoors; eggs can survive inside the chamber.”