Strong at any age: Older adults share their favorite fitness routines
Mark Olson at the gym. (Mark Olsen) “Throughout my life I’ve been a skier, weightlifter, hiker and runner, including many local 10K races. Following open-heart…
Mark Olson at the gym. (Mark Olsen) “Throughout my life I’ve been a skier, weightlifter, hiker and runner, including many local 10K races. Following open-heart…
When readers shared their favorite Southern California beaches with us, the majority of their recommendations were for beaches that made our recent top 50 list.…
On this 5-mile staircase walk through downtown Long Beach, you’ll spot public art, buildings with rich histories and views of the Pacific Ocean from several…