poisoning

Check if your holiday destination is affected after eight new countries were added to the Foreign Office’s methanol poisoning list following a wave of tragic deaths

The Foreign Office has added eight more countries to the methanol poisoning list as British tourists are warned of the deadly risks of fake alcohol abroad.

Ecuador, Kenya, Japan, Mexico, Nigeria, Peru, Uganda, and Russia are now on the list of destinations where the UK government advises travellers take extra care – in addition to backpacker favourites Thailand, Laos and Vietnam. It follows an increase in cases of serious illness and deaths caused by alcoholic drinks tainted with methanol.

Among the most memorable is the hostel horror late last year which killed six tourists in Laos, including 28-year-old lawyer Simone White from Orpington, Kent. Now, a travel expert has offered her top tips to anyone heading to these destinations on how to stay safe and avoid illicit alcohol – as well as what you should do if you end up drinking it.

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What is methanol poisoning and how do I know if I’ve got it?

Methanol is a type of industrial alcohol that can be found in antifreeze and paint thinners. It is very harmful to humans, and drinking even small amounts can leave victims dead or permanently blinded within hours.

Early signs of methanol poisoning can include blurry vision and confusion. Alicia Hempsted, travel insurance expert at MoneySuperMarket, explained: “Early symptoms can include vomiting and drowsiness but as poisoning worsens, it may lead to abdominal pain, vertigo, difficulty breathing, blurred vision and even blindness.”

In September 2025 alone, an estimated 821 people worldwide were affected by methanol poisoning”, with internet searches up 593% since the tragedy in Laos last year. Alicia adds: “Untreated methanol poisoning has a fatality rate of between 20% and 40%.3 Avoid alcohol if you’re unsure of its source or if it seems unusually cheap or homemade.”

How to stay safe

You can’t see or smell methanol if it’s in your drink, meaning it’s best to stick to sealed bottles in high risk areas. Alicia said: “Methanol looks and smells almost identical to regular alcohol, so it can be hard to detect.

“The safest approach is to only drink from sealed bottles, avoid free or unlabelled drinks and to never leave your drink unattended. Methanol poisoning tends to affect you faster and more severely than normal alcohol.

“If you experience any of the symptoms of methanol poisoning, or suspect you may have consumed it, you must seek immediate medical attention. Treatments can include antidote or dialysis, depending on how advanced the poisoning is.”

Know before you go – and take out travel insurance

Emergency treatment for methanol poisoning can leave you with hospital bills in the tens of thousands. You should always take out travel insurance when heading abroad, no matter where you’re going, or for how long.

You should also check the Foreign Office’s travel guide for your destination to ensure you are up to date with the latest information. Alicia explained: “Unfortunately, even when you take every possible precaution, emergencies can still happen when you’re abroad.

“Travel insurance can provide cover for emergency medical expenses and hospital treatments helping to protect you from financial and additional personal stress if the worst does happen.”

What has the Foreign Office said?

The Foreign Office announced the eight new countries last month after an impassioned campaign by families who have lost loved ones to methanol poisoning abroad. Hamish Falconer, minister responsible for Consular and Crisis, said: “Methanol poisoning can kill – it can be difficult to detect when drinking and early symptoms mirror ordinary alcohol poisoning.

“By the time travellers realise the danger, it can be too late. That’s why we’re working hard to raise awareness of the warning signs and urging anyone who suspects methanol poisoning to seek immediate medical attention. I encourage all travellers to check our travel advice and Travel Aware pages before they go on holiday.

“No family should endure what the campaigners’ families have suffered. Their determination to prevent others facing the same tragedy has been instrumental in driving forward these vital updates to our travel advice.”

Bethany Clarke and her best friend Simone White were backpacking together around Southeast Asia when they drank bootleg shots laced with methanol – and it proved tragically fatal for Simone

A woman has died after unknowingly drinking shots laced with methanol.

Bethany Clarke, 28, from Orpington, southeast London, went backpacking around Southeast Asia with her best friend, Simone White, 28, last year.

Both the women drank the bootleg alcohol, and tragically it proved fatal for Simone.

Bethany and Simone started their backpacking in Cambodia and went from there to Laos. They had spent the day tubing down the river – a popular tourist activity – before returning to their hostel for a night of drinking.

Bethany said: “We had methanol-laced shots. We had five or six each, just mixing them with Sprite.

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“The next morning, we didn’t feel right, but we just assumed it was a hangover. It was strange though – unlike any hangover I’d had before.

“It felt like being drunk but in a way where you couldn’t enjoy it. Something was just off.”

Despite their condition, they continued on with their plans, heading to the Blue Lagoon and kayaking down the river again.

Bethany added: “We were just lying on the backs of the kayaks, too weak to paddle. Simone was being sick off one of them. Neither of us wanted to swim or eat – which, we later learned, are early signs of methanol poisoning.”

It wasn’t until hours later, after they’d boarded a bus to their next destination, that things worsened, with Bethany fainting and Simone continuing to vomit.

Eventually, they were taken to a local hospital – one that Bethany described as “very poor”.

She said: “They had no idea what was wrong, they talked about food poisoning, but we hadn’t eaten the same things. It didn’t make sense.”

Still confused and deteriorating, the women made it to a private hospital. But by then it was too late.

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Bethany said: “They told me they’d do all they could to save her. She was having seizures during dialysis.”

When Simone’s condition worsened, her mother, Sue White, flew out to Laos, arriving just as her daughter was being wheeled into emergency brain surgery.

Bethany said: “Her brain had started to swell, and they had to shave her head. The surgery relieved the pressure but caused bleeding and the other side started swelling.”

The results confirming methanol poisoning wouldn’t arrive until two weeks later. By then, Simone had died.

Bethany said: “On an emotional level, it’s been a lot to process. Sometimes I still think, ‘Why don’t you reach out to Simone for that?’ and then I remember I can’t.”

Bethany has channeled her grief into campaigning for change and awareness. She said: “People still aren’t aware and don’t know the signs to look for.

READ MORE: Fake vodka poisoning kills 19 people with one fighting for life as nursery teacher arrested

“The government aren’t doing enough to educate British citizens about the signs of methanol poisoning.

“In Australia, where I live now, they have a big TikTok campaign and signs in all the airports.

“There’s a lot more work to be done in the UK – we’re behind. Anywhere there is organised crime, the opportunity exists – even in the UK.

Bethany also reckons there will be more deaths until people become more aware.”It’s highly likely we’ll see more deaths unless the UK government acts in a more radical way,” she said.

“It has to be in people’s heads – stick to canned drinks. But bottles can be more risky because the cap could have been replaced.

“Any spirits can be a risk. I say ‘steer clear, drink beer’ which rolls off the tongue.”

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Just recently, the Foreign Office added eight further countries to the risk list for methanol poisoning due to risks associated with counterfeit or tainted alcoholic drinks.

The list already covered Thailand, Laos and Vietnam, Cambodia, Indonesia, Turkey, Costa Rica and Fiji.

Ecuador, Japan, Kenya, Mexico, Nigeria, Peru, Russia and Uganda were now included in the list following incidents.

Methanol poisoning results from methanol being added to drinks such as cocktails and spirits to up the volume and cut costs.

Signs of the poisoning include nausea, vomiting, dizziness and confusion – and more distinctive symptoms, such as vision issues, can develop between 12 and 48 hours after consumption.