Step-by-step guide on keeping calm and mindful at 30,000 feet with plane yoga
Spending hours on a plane can take a real toll on your body and mind. The cramped seats, limited movement, and dry cabin air can…
Shohei Ohtani mindful that his situation on the Dodgers is unique
Introductions are important in Japanese culture, so much so there are entire rituals built around them. When Japanese reporters meet someone for the first time,…