The 7 dos and don’ts when you wake up in the middle of the night – and why getting out of bed can actually help
TIME moves at an entirely different speed in the dead of night.Hours can drag on at a glacial pace, and then, all of a sudden…
My champagne lunch date with Derek Chisora turned into a naked chat in a Russian sauna as he was whipped with leaves
“YOU KNOW I DO THIS SHIT BUTT-NAKED, WALLY”, he said to me as he peeled off his trunks and carefully arranged ALL of himself face-down…
Coronation Street’s Simon Gregson shares health update after he’s forced to deny split from wife
CORONATION Street star Simon Gregson has shared a health update after he was forced to deny splitting from his wife.Simon and his wife Emma were…
Doctors should prescribe exercise to help older people live longer, study shows
DOCTORS should prescribe exercise to help older folk live longer, a study shows.Regular workouts were found to reduce the risk of early death by a…
Football host Jeff Stelling opens up about daughter’s battle with anorexia
FOOTBALL host Jeff Stelling has opened up about his daughter’s battle with anorexia.He said Olivia, 21, got “skeletal” from the mental health condition and spent…
Anne Frank’s chilling life at Auschwitz as ‘sunny, smiling’ girl became ‘walking skeleton’ wrapped in lice-infested rags
STANDING pale as a ghost, Anne Frank shivered as she hauled stones in the blistering cold - while Nazi guards hurled insults around her. Forced…
I was an alcoholic who downed 8 bottles of wine a DAY from 5am – after liquid lunches in my glam job took a dark turn
A MOTHER has opened up on becoming an alcoholic after liquid lunches at her "glamorous" job turned into her downing eight bottles of wine a…
Dom Joly creates hilarious comedy skit to highlight small business struggles
DOM Joly has helped create a hilarious comedy skit that highlights the everyday struggles of small business owners.In classic Joly style, the comedian, best known…
You have the brain of a genius if you can find the 8 hidden words in this tricky word search puzzle in just 180 seconds
YOU officially have the brain of a genius if you can find the eight hidden words in this tricky word search in just 180 seconds.The…
The chilling sex claims against Marilyn Manson as ex says she was plied with absinthe & raped while filming music video
HE is the self-proclaimed ‘Antichrist Superstar’ who fantasised about underage sex on stage and was blamed for inspiring the Columbine High School shootings.But Marilyn Manson…
Dancing On Ice star Vanessa Baeur opens up on heartbreaking loss of dad and how she tried to overcome grief
VANESSA Bauer might be all smiles and sparkles on the Dancing On Ice set - yet behind the scenes she has battled a secret "struggle."The…
I had a greatest hits mentality making this album, says Franz Ferdinand’s Alex Kapranos on new record The Human Fear
THE Human Fear is unmistakably a Franz Ferdinand record – and they make no excuses for that.The Scottish band’s first studio album in seven years…
Dancing On Ice oldest 2025 contestant Sir Steve Redgrave, 62, reveals secret health battles that could hurt his chances
WITH two health issues that could impact his skating stint, Sir Steve Redgrave has gotten candid about his health ahead of his Dancing on Ice…
Starmer’s offensive attempts to brush off calls for an inquiry into grooming gangs scandal will only help the far-Right
Is Keir Starmer secretly working as Tommy Robinson’s campaign manager? I ask only because he couldn’t be doing a better job of it if he tried. 4Prime…
I adopted an embryo and then became a mum at 50 – I don’t believe being an older parent is selfish
KIA is proud of her midlife motherhood journey; with a friend while pregnant; smiling with son Samuel; in hospital with her newborn.Kia Glover, 51, is…
Over a quarter of Grenfell Tower firefighters exposed to toxic smoke suffered long-term disorders
MORE than a quarter of firefighters exposed to toxic smoke in the Grenfell Tower fire have suffered long-term disorders, a study shows.Data has revealed most…
Catherine Tyldesley reveals secret Strictly struggle after ‘huge boobs’ sparked pregnancy rumours
CATHERINE Tyldesley has revealed how her hormones led to a 'secret struggle' during her time on Strictly Come Dancing.The Coronation Street actress, who starred in…
How Maya Jama & Sydney Sweeney achieve their toned physiques & the 5 workouts celebrities will be obsessed with in 2025
IT’S the time of year when fitness is at the forefront of our minds.I - along with most people I know - am starting to…
First ‘game-changing’ drug to slow down Alzheimer’s to be considered for NHS use in major breakthrough – The Sun
A 'GAME-changing' drug which could slow down Alzheimer's disease is being considered for potential use on the NHS.The daily medication, called hydromethylthionine mesylate (HMTM), was…
UK’s obsession with losing weight is actually damaging our health, experts warn
OBSESSING over weight is damaging our health, experts have warned.It came as a poll found being too heavy was what people most wanted to change…