kayaking

Paddling through the inky blue water in Stockholm’s outer archipelago, all I can see is scattered islands and birds. Some of the islands are mere skerries – rocky outcrops and reefs so small they can host but a single cormorant drying its outstretched wings – while others, such as our target Bullerön, can be a mile or more in length, with historic fishing huts, summer cottages and wooden jetties sitting among their smoothly weathered rocks and windswept forests.

I’m on a two-day sea kayaking tour of Nämdöskärgården, a newly established marine national park, which is a vast 25,000 hectares (62,000 acres) of protected, mostly blue space – it is 97% covered by water – beginning on the outer reaches of the archipelago and stretching well into the Baltic Sea.

It is Sweden’s second marine national park, alongside Kosterhavet on the west coast, and its creation was approved by Swedish parliament in June this year, a summer in which the country also banned bottom trawling – the destructive fishing practice that Sir David Attenborough has likened to “bulldozing a rainforest” – from its marine national parks and nature reserves by July 2026. It’s the first European country to do so (the UK appears to have rejected whole-site bans in more marine protected areas, despite its earlier pledge to extend these – much to the dismay of conservationists).

One of the challenges in getting people to care about ocean conservation is that it’s hard to engage with what we can’t see or experience directly, and the idea behind Nämdöskärgården is not just to preserve the area’s unique ecological diversity, but also to make it accessible to visitors in a low-impact way. Sea kayaking – a popular pastime for Swedes throughout the archipelago – is the perfect way to do that.

My guide Johan Montelius, from Stockholm Adventures, and I get dropped off by taxi boat on Jungfruskär, which, like many isles in the outer archipelago, is uninhabited. We haul our narrow yellow sea kayaks up on to rocks splattered with grey, green and bright orange lichen, and after a quick safety briefing, Johan shows me our route to Idöborg, an island just outside the marine national park, where we’ll spend the night. It’s a journey of around 5 miles, but he assures me the wind will help push us along in parts and we’ll make plenty of stops along the way.

We set off, and after a tricky first 50 metres of paddling into the wind, find ourselves nicely sheltered between two long islands. We settle into an easy, slow rhythm – perfect for tuning into the surrounding natural wonder. There is plenty of birdlife, mostly cormorants, gulls, herons and geese, but we also spot at least five different white-tailed eagles over the two-day trip, as well as a pine marten and a seal. The thing that excites me most, though, is the seaweed, which comes in a host of shades, even the russet colour of autumn leaves. It’s a sign of healthy waters, with the seaweed providing a great nursery for young fish as well as a vital carbon sink – something that absorbs more carbon from the atmosphere than it releases.

We paddle over wonderful seagrass meadows, which glisten when the sun breaks through the clouds, and extensive belts of bladder wrack, or blåstång, a dark green seaweed with air pockets. Because the water is so clear, I can see it is also home to lots of periwinkles and other shellfish.

We see no other boats or kayaks, partly because it’s a slightly wet and windy day in September – sunny days in July and August are a lot busier, Johan says – but also because with kayaks we can navigate narrow passages between islands that sail boats and other watercraft can’t. At times, we paddle through fields of high reeds, our route no more than the width of a footpath.

We stop for lunch on another deserted island, feasting on a delicious fish stew made by Johan the night before. Mindful of leaving no trace in an archipelago where I’ve not seen a speck of single-use plastic all day, we check the spot for litter meticulously before we head off.

The islands are beautiful, but they all look the same to me, so I’ve no idea how Johan is navigating so effectively – he only uses the GPS on his phone once, to check our final crossing to Idöborg as the wind picks up. We stash our kayaks in a sheltered sandy bay on the island and check into our cosy forest cabins, which have full A-frame views of the increasingly agitated ocean. Stockholm Adventures offers wild camping when the weather allows, but tonight I’m glad of a roof over my head.

Idöborg is a private island with dense forest, a range of cabin options, and a restaurant that serves tasty, seasonal local food – the jerusalem artichoke soup with seagrass pesto is incredible. It also has a sauna facing the water, with a wooden jetty that invites dipping in the soft, brackish water in between the waves of heat.

When we enjoy it at dusk, the sea still has plenty of energy, but the next morning things are calmer. Our 2.5-mile paddle out to Bullerön, the main island of the Bullerö archipelago, and one of the last islands before the open sea, passes in an easy, meditative haze.

The sun comes out, and we visit the former cottage and studio of the influential Swedish nature painter Bruno Liljefors, which now serves as an information centre for Nämdöskärgården, and walk the island’s stunning circuitous footpath. From the highest point, looking out east to the expanse of the Baltic Sea, it feels good to know this stretch of glistening ocean and all that lies beneath it will be protected.

Over breakfast on Idöborg, I chat to Ylva Tenselius, a Stockholm resident and consultant here on a work team-building trip. When she was growing up, her grandfather used to go out and catch cod all the time. “We would groan and say, ‘No more cod,’ when it was served at the dinner table,” she says, adding that she used to catch perch easily herself with a line, but now both are far less common. She welcomes the new marine park and its conservation goals. “We’ve seen the changes and now it’s time to protect it.”

When I get home to the UK, I call Charles Clover, co-founder of Blue Marine Foundation, an ocean conservation charity, which is campaigning for bottom trawling to be banned from all UK marine protected areas, to ask what he thinks about Nämdöskärgården. “Anything that protects breeding grounds for fish is a positive step,” he says. “The sea is in such a bad state, particularly the Baltic Sea, so I think these protected areas will bring enormous benefits. They will help repair the sea and help nature help itself.”

And he believes low-impact tourism, such as sea kayaking and hiking, can help with that process. “It creates a different use of nature, which is to enjoy it rather than to exploit, and that can only be a good thing.” I couldn’t agree more.

This trip was provided by Visit Sweden. A two-day kayak tour of the Stockholm archipelago with Stockholm Adventures costs 10,490 kronor (£830) for a group of up to four; other itineraries available. Idöborg forest cabins sleep two, from 2,000 kronor (around £160) a night.

Sam Haddad writes the newsletter Climate & Board Sports

COLUMBUS, Ohio — Vice President JD Vance’s security detail had an Ohio river’s water level raised to accommodate a kayaking trip he and his family took to celebrate his 41st birthday earlier this month.

The U.S. Secret Service said it requested the increased waterflow for the Little Miami River, first reported by the Guardian, to ensure motorized watercraft and emergency personnel “could operate safely” while protecting the vice president, whose home is in Cincinnati.

But critics immediately blasted the action as a sign of the vice president’s entitlement, particularly given the Trump administration’s focus on slashing government spending.

Richard W. Painter, who served as chief White House ethics lawyer under President George W. Bush, said on X that “it’s outrageous for the Army Corps of Engineers to spend taxpayer money to increase water flow in a river so @VP can go canoeing when budget cuts to the National Park Service have severely impacted family vacations for everyone else.”

The Army Corps of Engineers declined to address any financial impact of raising the river. Spokesman Gene Pawlik said the agency’s Louisville District temporarily increased outflows from the Caesar Creek Lake in southwest Ohio into the Little Miami “to support safe navigation of U.S. Secret Service personnel.” He said the move met operational criteria and fell within normal practice.

“It was determined that the operations would not adversely affect downstream or upstream water levels,” he said in a statement. “Downstream stakeholders were notified in advance of the slight outflow increase, which occurred Aug. 1, 2025.” Vance’s birthday was on Aug. 2.

Vance spokesman Taylor Van Kirk said the vice president was unaware the river had been raised.

“The Secret Service often employs protective measures without the knowledge of the Vice President or his staff, as was the case last weekend,” she said via text.

The sprawling 2,830-acre Caesar Creek Lake has an unlimited horsepower designation and five launch ramps, according to the Ohio Department of Natural Resources website. A marina, a campground and a lodge are also located on site. The department provided two natural resources officers to assist the Secret Service with the Vance event, spokesperson Karina Cheung said.

The Vance family has already become accustomed to certain accommodations being made as they move about the world. During a recent trip to Italy, the Roman Colosseum was closed to the public so that his wife, Usha, and their children could take a tour, sparking anger among some tourists. The Taj Mahal also was closed to visitors during the Vance family’s visit to India.

Such special treatment isn’t reserved for one political party.

When Democratic Vice President Al Gore, then a presidential candidate, paddled down the Connecticut River for a photo opportunity in 1999, utility officials had opened a dam and released 4 billion gallons of water to raise the river’s level. That request too came after a review of the area by the Secret Service — and Gore also experienced political pushback.

Gore’s campaign said at the time that he did not ask for the water to be released.

Smyth writes for the Associated Press.

One writer went kayaking down a world-famous river only to be warned not to fall in after realising it was full of shark-infested waters

“Don’t worry”, she said, “You’ll be fine,” she said… Well I wasn’t just worried, I was heart-poundingly, leg-shakingly, ready to run a mile terrified, as we prepared to take to the Brisbane River in Queensland on Australia’s east coast.

“If you fall in just pull yourself back up and turn over,” my guide told me reassuringly, elegantly getting back into the kayak she’d just pretended to fall out of. I knew one thing for sure, if I fell in the water I would be looking much more like a cross between a beached whale and a flailing seagull when I tried that manoeuvre. But falling in the water was not on my agenda (no thank you) as I’d just made the mistake of looking up what was in the water; sharks!

Ok, they were bull sharks and while aggressive were unlikely to take an interest in me unless I unwisely decided to go for a leisurely swim, but still… sharks. I didn’t want to be like the unsuspecting paddleboarder in Cornwall who caught the attention of one of the sea creatures.

READ MORE: Tourists issued travel warning amid soaring 40C temperaturesREAD MORE: UK beach that rivals Maldives with white sands also boasts swim-friendly waters

But, I was here now and my brilliant guide from the Riverlife Adventure Centre calmed my nerves enough to at least climb into the kayak and push off from the pontoon. At which point I sped backwards down the river in the very strong current as I frantically paddled to get back to the rest of the group. Somehow I could tell I was going to be far from a natural at this.

I’m not one of life’s thrill-seekers and add in the fact that I really can’t swim well and this was all something of a challenge all round.

I was determined to give it a good go though and at least I was doing this on one of the daytime tours, costing from just over £35. Kayaking at sunrise or twilight, which they also offer, seemed a little beyond my capabilities.

So, we set off along the river, paddling madly against the tide and soon I was feeling a lot more comfortable and even a smidge cocky.

Then it happened. A boat went past. Suddenly the wake hit us, rocking the kayak like I’d just jumped on a rollercoaster. Of course our guide had prepared us for this too “turn into the waves so you go over them and it doesn’t rock you side to side”.

Advice I thoroughly failed to follow on the first wave, wobbled frantically with a small shriek and almost plunged into the water. Suffice to say I faced every wave after that head on.

Once I got used to the river traffic I relaxed into the experience, even managing to wave at tourists along the riverbank, admire the 80ft (25m) high Kangaroo Point Cliffs, which you can also abseil from Riverlife Adventure Centre, and look at the water dragons – large lizards sunning themselves on the rocks.

Despite my fears and not a small number of large wobbles, I managed not to fall in and the sense of achievement (and yes, relief) was palpable when I returned to the pontoon 90 minutes later.

Another one for the bucket list ticked off – shark-infested river survived. Ok, the sharks are also probably further up the river and not swimming round the city centre but I’m counting it.

Kayaking tours can be booked at riverlife.com.au with prices from AUS$75 (approximately £36). You can find out more about Brisbane at visitbrisbane.com.au and queensland.com.

Do you have a travel story to tell us? Email us at [email protected].

Make this the summer you get back out on the water, with fish plopping beneath you, bulrushes shimmying and kingfishers darting by. Even if you don’t have your own kayak or paddleboard festering in the garage, there are dozens of excellent hire places and guided tours up and down the country, on beautiful rivers, lakes, canals and coastlines. I’ve spent a couple of years researching a book about the loveliest, and here are five of my favourites.

Whisky and wildlife, Highlands

For many years the Old Forge Inn – often referred to as the most remote pub in mainland Britain – was well known for its live music sessions that would break out when the whisky started flowing. Locals and visitors were often moved to take down the musical instruments hanging on the walls and burst into tune. It sounded like the best party in the land, all the more so for the degree of difficulty it took to reach it, and the ridiculous beauty of the surroundings. It’s the only pub in the only village, Inverie, on the Knoydart peninsula, a heathery, mountainous hunk of the Scottish west coast that juts between three deep sea lochs, where seals play and white-tailed eagles soar.

And now it’s back. There was a period when things went off the boil under new ownership and the parties dwindled, but in 2022 it was bought by the community and thrives once more. Its pontoon has space for six boats, or you can pull up on the beaches nearby.

The Knoydart Brewery, occupying a deconsecrated Roman Catholic chapel here, supplies the house ales, while a Knoydart venison burger (£18) from the local deer estate is a menu must, along with cullen skink (£11).

As there is no road access, people come by ferry from Mallaig, make the 15-mile hike from Kinloch Hourn (a taxi ride from Fort William), or even kayak over – a strenuous and splashy seven miles. Far easier is to hire a kayak when you get there from Love Knoydart and explore the edges of the pristine loch, looking out for sea otters.

On of the best places to stay is the Bunkhouse, which has dorms and camping with views to the Isle of Rum (dorm beds from £29pp).

Arisaig Sea Kayak Centre can tailor-make day and multi-day wild camping trips in the area from £130pp per day, minimum four people.

A beaver safari in Kent

Hunted for their pelts to near extinction by the 16th century, beavers have been re-established in certain British rivers, including a stretch of the River Stour near Canterbury. They were reintroduced in 2001 at Ham Fen, a Kent Wildlife Reserve site near Sandwich, where they thrived and spread.

The most enchanting way to spot nature’s cutest carpenters is on a sunset safari by Canadian canoe down the chalk stream waterway, which ends at a riverside pub. Canoe Wild (£37pp) runs an atmospheric trip, timed to pass the places the beavers visit most frequently at dusk, when they’re most active.

Starting at Grove Ferry, you’re whisked by minibus to the village of Fordwich for a guided paddle back of just under five miles. On my September trip, a glorious pink sunset was the backdrop at Bootleg Lake, around which many beavers have dens, and we began to notice slippery mud chutes pocked with paw prints. Then, in the near dark … two loud splashes, and a dark shape careering into the water. “Definitely a beaver,” whispered the guides. “When they hear something coming, they whack their wide tails onto the water to scare away predators.”

Even a shadowy splosh felt Attenborough-level exciting under a blazing Milky Way, and we finished in the fairy-lit beer garden of the ivy-wreathed Grove Ferry Inn. Nethergong campsite nearby has pitches from £42.50, as well as a sauna, yoga and bushcraft classes.

A hidden brewery in Hampshire

This fantastically quirky paddle involves a hidden creek, accessible only at high tide, and a place where you can order your drink to be brought straight to your paddleboard or kayak.

This beer pilgrimage is on the tidal River Hamble, a baby river of 6.3 miles that flows east of Southampton towards the Solent. At its narrow upper end, near Botley, spidery creeks run off at the sides, including one leading to the Botley Brewery’s Hidden Tap bar.

Those with their own kit can park at Burridge recreation ground on the east side of the river, then follow a leafy footpath through woods to the water. Or launch further upriver from YMCA Fairthorne (for a £5.50 fee), which rents paddleboards and kayaks and has a cafe and campsite (hire from £20, pitches for four people from £39).

Heading upstream towards Botley, the river becomes gentler, narrower and shallower until it feels like an otherworldly bayou. Set off at least two hours before high tide so it’s high at the upper, final navigable end of the river, follow the stream through a tunnel and emerge at the foot of the brewery wall. You yell your order up and your pint is lowered down in a wooden box to be sipped while you float.

Another short channel, Curbridge Creek, leads to the Horse and Jockey pub’s waterside beer garden.

Let off steam by the Severn

Paddling back the way you’ve come can be a downer, not to mention hard work if it means going against the flow, so River Severn Canoes’ solution is rather brilliant. At the end of its self-guided trips down the River Severn from the Shropshire town of Bridgnorth you abandon your vessel and catch a steam train back on the Severn Valley Railway to Highley (£15). Routes of several lengths are available, including four hours to Arley (10½ miles).

Halfway along there’s a picnic stop on a beach at the village of Hampton Loade, where you could also have a cuppa and a jacket potato at the Unicorn Inn (mains from £7). It has nine (quite basic) B&B rooms as well as a campsite (pitches for one tent sleeping 2-4 people from £20), if you want to make this your base.

Finish in Upper Arley in Worcestershire, home to another traditional, 500-year-old pub, The Harbour. Trains run between Kidderminster and Bridgnorth, stopping at Bewdley, Arley and Hampton Loade. Those with their own kayak or SUP can take them on the train for a £5 fee.

In Bridgnorth, The Falcon Hotel (doubles from £140) has 14 rooms with whitewashed beams and exposed brick. River Severn Canoes also offers multi-day trips down the river, stopping at campsites.

Kingfishers and canoes in Cardigan

Paddling along the thickly wooded tidal gorge of the River Teifi in Canadian canoes feels utterly otherworldly: peregrine falcons zip from steep banks, kingfishers dart above water busy with salmon, sewin (sea trout) and otters, and there’s a little patch of rapids to tackle on an otherwise gentle two-hour tour with Heritage Canoes (£45 adults/£32.50 children). From its woodland base at the Welsh Wildlife Centre and Teifi Marshes nature reserve it’s two miles upriver to Cilgerran, where a 13th-century castle towers above the river.

Stay at glamping site Fforest Farm (two nights’ B&B for two from £340), a 10-minute drive east of Cardigan, with a range of cabins and tents – the geodesic domes come with their own Japanese-style wooden bathhouse with a super-deep tub. The site has its own atmospheric pub, Y Bwthyn, in a barely converted barn only open to guests, where candles send their twitchy glow onto slate windowsills, cocktails are made with foraged botanicals and local ale comes fresh from the cask. Cilgerran has a couple of heartwarming pubs, including the Cardiff Arms (no website), with a coracle hung outside; or head to Cardigan’s waterside bar at Albion Aberteifi, Fforest’s hip apart-hotel, or, on the opposite bank, its Pizzatipi, which has a festival feel.

Gemma Bowes’ Paddle and Pub is published by Bloomsbury (£19.99). Order a copy at guardianbookshop.com.. More details on paddling and safety advice at gopaddling.info

Whale watching in the Hebrides

There’s no escaping sea and sky on Tiree, as the Inner Hebridean island is only 12 miles long and 3 miles wide. Shallow seas provide rich feeding grounds for marine life, and it is one of the UK’s best spots for whale watching. Tiree Sea Tours – a member of the WiSe national training scheme for minimising disturbance to marine wildlife – offers half-day and full-day sea-faris (from £75). Visitors can also try to spot basking sharks circling the island in the plankton-rich waters at viewing spots in Hynish Bay or Caoles, or from the deck of the CalMac ferry over to nearby Coll. Sunset Pods’ two cabins (from £700 a week, one week minimum stay in July-August) sleep four and offer views over Balevullin beach, a Dark Sky discovery site and home to Blackhouse Watersports.

Birdwatching in Kent

Dipping its toes in the Thames Estuary, the Isle of Sheppey is visited by thousands of migrating shore birds every year. Visitors of all ages can get twitching by staying at Elmley nature reserve in pop-up summer bell tents for four (from £170 a night, two nights minimum), and joining a Wildlife Wander Walk (£25) to spot species such as egrets, lapwings, avocets and marsh harriers. You can also jump in a Land Rover for an off-road adventure with an ecologist (from £20). To view it all from the water, Jet Stream Tours offers a four-hour around-the-island trip (£90 per family) that passes by Elmley and the cliffs of Eastchurch.

Waterside camping in Gwynedd

On the Llŷn Peninsula, Bert’s Kitchen Garden campsite (from £44 a pitch) always has something new to offer. Last year, the husband-and-wife team who run it opened Beachside, a cafe on wheels offering local produce, including Heartland Coffee Roasters, and supper clubs with chefs from the area. A new sauna provides warmth after bracing sea swims. The site’s private beach is ideal for families who love to be on the water, with paddleboards and kayaks for hire.

Further inland, in the heart of Eryri national park, Llyn Gwynant campsite (from £16pp; day visitors welcome from £5pp plus £5 per car) offers access to a river, mountain and lake, with boat hire on the doorstep. Glanllyn Lakeside caravan and camping park (from £27 a pitch) has a pebbled beach, ideal for launching kayaks and paddleboards, on the shore of Bala lake.

Rewilding in action in Devon

Coombeshead is a 162-hectare (400-acre) rewilding site just north of the Tamar Valley, owned and run by Derek Gow, an author and campaigner specialising in species reintroduction and nature recovery. This summer, families who book a stay in a shepherd’s hut will receive a complimentary animal encounter to learn more about the reintroduction of white storks, water voles, wild cats, and Coombeshead’s newest arrival, the European lynx. The off-grid shepherd’s hut and campsite (from £12 a night) share the kitchen, shower and toilet block, and a rewilding garden. You can also book a two-hour wild walk or dusk beaver-watching experience (from £28 a person).

Wildlife in Cheshire

Once derelict, Northwich Woodlands is now home to more than 2,000 plant and animal species, offering families ample opportunity for nature immersion. Across more than 323 hectares, nine distinct habitats include wildflower meadows, wetlands and two canals: the Weaver Navigation and the Trent and Mersey. This summer, kids can get stuck in on guided pond-dipping and bug-hunting days throughout July and August.

Two- to five-berth canal boats are available to hire from nearby Anderton Marina through ABC Boat Hire (from £431 a night, two nights minimum) and feature several overnight itineraries, including along the recently refurbished Huddersfield Narrow canal across the Pennines.

Woodland trails in Epping Forest

Outdoor specialist Millets recently ranked Epping Forest as the third most family-friendly forest in the UK, after the New Forest and the Forest of Dean. Maps of more than 30 child-friendly trails, including the Willow and Holly trails, are available at the Epping Forest visitor centre at High Beach. You can also find 20 walks for all abilities on the Epping Forest Walks app. Events over the summer include crafting at the Toot Hill Country Show, as well as a 90-minute obstacle course for kids of all ages at Wild Forest (from £22). The Lee Valley Almost Wild campsite (from £30 a pitch), a short walk from Broxbourne station, has 20 basic pitches for those aged over 12.

Conservation in North Yorkshire

Heggs Farm, a 55-hectare rewilding project just north of the Yorkshire Dales national park, prides itself on being wild. Members of the CampWild platform, which helps landowners and farmers open sections of land to campers, can book a stay at Heggs in two camping spots (from £15), or a camping bothy (from £45) for up to four people. Families are invited to participate in several conservation activities during their stay, including caring for newly planted trees, plugging dams to create new wetland areas, and recording wildlife sightings.

Near Skipton, on the southern edge of the Dales, Broughton Sanctuary also offers conservation activities for families. Weekly tree-planting events with ranger Joel Batchelor are free to attend, and kids can enjoy its Wild Explorers forest school (£35 a day).

Explore marine life, Isle of Arran

Scotland’s first marine protected area visitor centre, the Coast discovery centre in Lamlash, has been thrown into the spotlight after appearing in David Attenborough’s hard-hitting new documentary, Ocean. With a summer of events lined up, there’s no better place for kids to learn about our fragile marine environments. Activities include gentle shore scrambles with wildlife experts; snorkel taster sessions (from £40); and a two-hour boat ride on Coast’s research vessel involving everything from habitat mapping to plankton sampling (from £30).

Surfing in the south-west

Some of the UK’s best surfing spots, including Rest Bay and Woolacombe, are less than three hours’ drive from Bristol, so it’s no surprise that many campervan hire companies are setting up shop in the city. Roadsurfer’s vans include the Surfer Suite, which sleeps four with an outdoor shower and pop-up roof (from £65). Alternatively, Shaka, from Camplify is a thoughtfully converted baker’s van kitted out with luxuries including a composting toilet and hot shower, as well as quirkier additions such as stained-glass windows and a record collection. It’s available to rent for up to five people (from £110) and can be delivered within a 100-mile radius of Bristol.

When it comes to pitching up, Porthcawl Surf School, between Swansea and Cardiff, recommends Sandy Bay campsite near Rest Bay, while back in north Devon, Little Roadway Farm offers electric hook‑ups for campervans (from £30) and pitches (from £15pp) just moments from Woolacombe’s sweeping sands.

Rock climbing, Gower Peninsula

Three Cliffs Bay’s constantly shifting landscape – the tide sweeps in and out across soft sand to dunes, a salt marsh and the Pennard Pill stream – provides never-ending fun for kids of all ages. Rising out of the bay are the famous three limestone cliffs, one of Wales’s most accessible climbing spots. Gower Adventures offers the best way to give it a try; families can join full-day climbing adventures with expert tuition from local guides (£210 for a family of four). Spend the night pitched up at Nicholaston Farm (from £29 a pitch) – a sheltered campsite with big sea views, good washrooms, and a farm shop.

Stargazing in the Cairngorms

Aberdeenshire has more hours of sunshine a year than a lot of places in Scotland, which also means more clear nights for stargazing. On the eastern edge of the Cairngorms national park in an area with particularly low light pollution, Cairngorm Bothies is an ideal base to view celestial events such as the Perseid meteor shower in August. Its 12 self-catering bothies sleep either two or four (from £125 a night, two nights minimum), and several are fully accessible. Thanks to a partnership with hiking guides Hillgoers, families staying here can book stargazing excursions with a certified “star ranger” this summer. Alternatively, head to the Glen Tanar visitor centre, a designated Dark Sky discovery site some 15 minutes down the road by car.

Gravel biking, North York Moors

The North York Moors national park’s Sutton Bank centre, which sits on an escarpment over the Vale of York, has launched three new gravel biking routes this summer. Part-created by cycling journalist Guy Kesteven, the routes are accessible from the Sutton Bank Bikes hire station (from £40 a day). The 15-mile (25km) Moorland Meander has an “easy” rating, taking in the open plateaus of the moors with only 200 metres of climbing. Also new this year is an Edge of Empire accessible trail at archaeological site Cawthorn Roman Camps. On a working farm, a shepherd’s hut on Stonebeck Gate Farm (from £110 a night) sleeps four.

Kayaking in East Sussex

The River Ouse has become the first river in the UK to gain legal rights — a big step forward in the campaign for cleaner waterways. The Kayak Coach runs trips here to suit all abilities and ages, including a two and a half hour adventure for beginners, which paddles along the Ouse from the middle of Lewes (£60).

Further east, the River Rother meanders through The Original Hut Company’s campsite (shepherd’s hut for five, from £150) near Bodiam Castle. The company’s partnership with adventure provider Epic Life makes it easy to rent kayaks or paddleboards (from £6) directly from the campsite, or you can join a session on giant paddleboards for up to eight people (from £95.40). Nearby, the Pop-Up campsite on regenerative Hop and Hare farm (from £15 a night per person, two nights minimum) will keep kids busy with egg collecting, a nature trail, den building and paddleboards.

Wildlife spotting in Norfolk

Follow in the footsteps of Chris Packham and Anita Rani to spot wildlife on the former site of BBC Springwatch, Pensthorpe nature reserve. Activities include a Poo Trail for younger children and evening activities such as badger watching (£20.95) and a Creatures of the Night (£16.95) bat and owl-watching adventure. There’s a pop-up campsite now too, with grass pitches from £30 a night, or bell tents for four from £130 a night (both two nights minimum).

If you’d rather do it yourself, pick up a four-mile section of the Norfolk coast path from Morston Quay through Blakeney national nature reserve to pretty Cley-next-the-Sea and catch the Coasthopper bus service back. If you can time the tides right, a ferry service from Morston Quay heads out to Blakeney Point, which is home to England’s largest grey seal colony.

Mountain biking, Gloucestershire

Families looking to try mountain biking will love Old Bob’s, the newest trail at the Forest of Dean Cycle Centre, named after a pumping engine from a nearby former coal mine. Weaving just over a mile through the forest, the trail features three areas designed for practising off-road riding skills. It’s also one of the UK’s most accessible mountain bike trails, suitable for bikes with up to four wheels as well as adaptive bikes.

More gentle activities nearby include woodland fun in Puzzlewood’s rare temperate rainforest, where you can stay in a cottage sleeping four plus an infant (from £240 a night, minimum three nights), and the Forest of Dean Sculpture Trail just across the road from the cycle centre.

Cave snorkel in County Antrim

In the middle of the Causeway Coast, Portrush’s sheltered harbour and sweeping beach is an excellent spot to try paddleboarding and surfing. Portrush Surf School, run by pro surfer Martin “TK” Kelly, has availability on a four-day VIP Surf Camp for nine- to 16-year-olds (£140) throughout the summer holidays, or you can book a three-hour family surf or paddleboard lesson (£160 for four; over-nines only).

Visitors can get a little further off-the-beaten-track with Free Dive Northern Ireland, which takes groups from Portrush to coastal locations on half-day paddleboard and cave-snorkelling adventures (from £50pp) throughout July and August.

Dive into a quarry in Surrey

As water temperatures creep above 20C, it’s a great time to take older kids to try more serious wild swimming. In Godstone, Surrey, a sand-extraction site has been converted into a natural swimming lake known as Divers Cove. Circuits of up to 650 metres are marked out around the lake, and all sessions are overseen by lifeguards (£10.99; over-sevens only).

Younger kids might prefer the nearby green flag-awarded Frensham Great Pond, which has a roped-off swimming area and gentle shelving beach. And at Box Hill, visitors can experience one of Nature Calling’s six new art projects. Dawn After Night, Spring After Winter is a free digital adventure game designed to help more people connect with their local landscapes.

Wild camping on Dartmoor

The Supreme Court recently upheld the legal right to wild camp on Dartmoor, providing an excellent opportunity to educate the next generation about the joys and responsibilities of wild camping. Before embarking on an adventure, read up on the code of conduct – which includes rules on travelling light, leaving no trace and staying out of sight – and find out where you’re allowed to camp using the national park’s backpack camping map. The Dartmoor Preservation Association has also created a handy guide to the 3Ps (pees, poos and periods) when wild camping. If the idea of pitching up alone is too much, try booking a spot at Beardown Farm, which has two wild campsites on a 450-hectare working farm on the high moor. Pitches (from £5 per adult; £2.50 per child) include communal tap and fire pits, plus a composting toilet in summer.

‘Farmtivities’ in Somerset

In just two years, brothers Giacomo and Matteo have transformed Higher Farm near Castle Cary from a traditional dairy farm into a biodynamic hub. In May this year, the 20-hectare site – with 2,000 newly planted trees, a swimming lake, orchards, and two friendly pigs named Clover and Pumpkin – opened for the summer season. Day visitors can join in “farmtivities” throughout the summer, including self-guided farm tours, pick-your-own and feeding the animals. A pizza van is open on Saturdays, and there’s a play area for kids. Guests can also spend the night in a secluded spot, tucked into two heated yurt cabins, each sleeping three people (£130 a night, two nights minimum).

Own a pony for a day in Lancashire

The Horse and Pony Protection Association (Happa) is offering children the chance to own a pony for a day (£35) at its site overlooking Thursden Valley near Burnley this summer, helping six to 16-year-olds understand what it takes to look after a horse, including mucking out, grooming, walking with the ponies and riding. There’s also a cafe, education trail and outdoor park.

Meanwhile, near Preston, Alpaca Fold is running an alpaca walking experience (£20 per adult; £15 for 16s and under) on its 14-hectare site close to Samlesbury village, this summer. Sandwiched between the two on the edge of the Forest of Bowland, Little Oakhurst Boutique Glamping has shepherd’s huts and yurts (from £130 a night for four).

Prices are correct at the time of going to press, based on July stays and per person unless otherwise specified