My ‘busy girl’ Pilates routine takes just 10 minutes but absolutely snatches your bod – it works your glutes, too
THE excuse that there isn’t enough time in the day to work out and get fit is no longer valid. A Pilates pro said becoming…
I’m a 52-year-old gym girl – I showed my go-to exercise for ’round, perky glutes’
A FIT 52-year-old woman has revealed her secret to keeping her backside right and tight. She demonstrated her go-to workout for a round and perky…
I’m a curvy gym girl with glutes of steel – people ask me how to get my ‘unreasonably perfect’ booty
A FIT gym girl has revealed what exercises she engages in to keep her booty plump. The booty workout regimen that she uses has also…
I’m a 5’8 gym girl called ‘Miss Big Bottom’ – I can grow my glutes on demand even when I get off track
THERE are some body shapes that will have you taking a second look if you're not paying attention - this gym girl is no exception.…