Overweight Brits are 10% more likely to develop at least four types of cancer, study warns
FAT people are 10 per cent more likely to develop certain cancers, a study shows. Carrying extra weight boosts the risk of tumours of the…
Man City ace Erling Haaland feasting on goals after having special food shipment jetted into UK from Norway
ERLING Haaland is feasting on goals again this season - after having a special shipment of salmon jetted into the UK from his native Norway.…
UFC 295 fans rage at referee after Alex Pereira knocks out Jiri Prochazka to become fastest two-weight champ
ALEX PEREIRA became the fastest two-weight champion in UFC history with a stoppage win over Jiri Prochazka at Madison Square Garden - but fans were…
I’m a Brit two-weight world Muay Thai champion, now I’m set to make history by becoming a two-sport champ, says Haggerty
JONATHAN HAGGERTY is once again on the cusp of making history - only this time in different sport. The General became a two-weight ONE Championship…
I got my 20-year-old body back at 51, I lost 48 lbs naturally and look way younger than I did three years ago
A 51-YEAR-OLD woman has turned back the clock, by losing 48 pounds and taking control of her health. She claimed her approach to fitness helped…
I lost over 55lbs – everyone begs for my quick and easy BBQ pepperoni pizza recipe, it’s the perfect cheesy meal
A FITNESS coach has shared what she eats in a day and people begged her for the recipe for her homemade pizza. She explained she…
Millions of ‘flexitarians’ say they wouldn’t choose a plant-based option from restaurant menu
DESPITE millions of meat eaters considering themselves to be flexitarian, 73 per cent wouldn't choose a plant-based option from a menu. The poll of 2,000…
I’m 59 and fit – lifting heavy like a man sounds crazy but it gave me feminine muscle, you can see it on my body
SHE might be a senior, but one 59-year-old woman has shared how her heavy lifting keeps her in shape - and feeling sexier than ever.…
I eat cookie dough almost every single night even while getting lean – my recipe is the best thing ever
HOPING to lean out her figure while still satisfying her sweet tooth, one healthy guru shared her recipe for low calorie cookie dough. The best…
My 3 underrated weight loss lunches – people hate on the first because ‘bread makes you fat’ but it’s filling & low-cal
A FITNESS coach has shared his three favorite underrated weight loss lunches. He explained the filling and low-calorie meals often received way too much hate.…
My caramel apple pie nachos taste insanely decadent at 145 cals – they’re the calorie deficit dessert of the century
A FOOD influencer has shared a calorie-deficit dessert that helped her lose weight. She said the caramel apple pie nachos were her dessert of the…
I’m a 76-year-old nan but people think I’m in my 50s – what I do to age gracefully and still look good in my bikinis
A 76-YEAR-OLD gran with a killer bikini body has revealed the free secrets to her ageless beauty. Carolyn Hartz is used to people thinking she…
I’m plus-size and proud – nasty trolls slam my apple-shaped body but I don’t care, I can get any man I want
A PLUS-SIZE woman has revealed that she is proud of her curves and loves to flaunt her figure online. Aaliyia Rogers, a plus-size content creator…